--- title: "Meaning & Key Takeaway of: It's time to take a deep breath and sink…" description: "\"“It's time to take a deep breath and sink into the love and goodness that scares the ever-living hell out of me. I have to make my life count for somet..." image: "https://sms4smile.com/quotes/i/765/steph-campbell-17590_love_it-s-time-to-take-a-deep-breath-and-sink_1788340.jpg" --- # It's time to take a deep breath and sink into the love and… ![“It's time to take a deep breath and sink into the love and goodness that scares the ever-living hell out of me. I have to make my life count for something, or I'll be treading through this pain like a coward until I drop.” quote by Steph Campbell](https://sms4smile.com/quotes/i/765/steph-campbell-17590_love_it-s-time-to-take-a-deep-breath-and-sink_1788340.jpg) [Download](https://sms4smile.com/quotes/i/765/steph-campbell-17590_love_it-s-time-to-take-a-deep-breath-and-sink_1788340.jpg) [Open image](https://sms4smile.com/quotes/i/765/steph-campbell-17590_love_it-s-time-to-take-a-deep-breath-and-sink_1788340.jpg) > ““It's time to take a deep breath and sink into the love and goodness that scares the ever-living hell out of me. I have to make my life count for something, or I'll be treading through this pain like a coward until I drop.”” [Steph Campbell](https://sms4smile.com/quotes/author/steph-campbell/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Deep breathing and love can overcome inner terror, urging purposeful living instead of cowardly endurance. **In simple terms:** Love and breath combat fear, prompting meaningful action. Key Takeaway Live purposefully, confronting fear with love. Themes fear love purpose self‑growth Mood hopeful introspective Type motivational spiritual When to use this quote - mental health - spiritual practice - career Key Concepts mindfulness courage Questions to Reflect On - What does “love” mean for you in crisis? - How can you turn breath into courage? A Different Perspective Love may not instantly silence deep anxiety. ★ ★ ★ ★ ★ No ratings yet [Breath](https://sms4smile.com/quotes/about/breath/) [Breath Sink](https://sms4smile.com/quotes/about/breath-sink-1923288/) [Coward Drop](https://sms4smile.com/quotes/about/coward-drop-1923290/) [Deep breath](https://sms4smile.com/quotes/about/deep-breath/) [Love](https://sms4smile.com/quotes/about/love/) [Sink Love](https://sms4smile.com/quotes/about/sink-love-1923289/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [Love is not all: it is not meat nor drink Nor slumber nor a roof against the rain; Nor yet a floating spar to…](https://sms4smile.com/quotes/edna-st-vincent-millay/love-is-not-all-it-is-not-meat-nor-drink-nor-slumber-nor-a-roof-2/) [Edna St. Vincent Millay](https://sms4smile.com/quotes/author/edna-st-vincent-millay/) > [“Anne Frank would probably like nothing more than for her home to have become a place where the young and irreparably broken sink into…](https://sms4smile.com/quotes/john-green/anne-frank-would-probably-like-nothing-more-than-for-her-home-to-have/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [“One deep breath and you will find the courage,”](https://sms4smile.com/quotes/amita-trasi/one-deep-breath-and-you-will-find-the-courage/) [Amita Trasi](https://sms4smile.com/quotes/author/amita-trasi/) > [Take a deep breath and try to see how you can make things work.](https://sms4smile.com/quotes/tom-welling/take-a-deep-breath-and-try-to-see-how-you-can-make-things-work/) [Tom Welling](https://sms4smile.com/quotes/author/tom-welling/) > [Many people will never be bothered by air pollution because they don't stop talking long enough to take a deep breath.](https://sms4smile.com/quotes/vikrant-parsai/many-people-will-never-be-bothered-by-air-pollution-because-they-don/) [Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/) > [I cant sleep my heart is shattered, Im going to replace everything that mattered, Theres no one in this life to trust, My cold…](https://sms4smile.com/quotes/curly-girl/i-cant-sleep-my-heart-is-shattered-im-going-to-replace-everything/) [Curly Girl](https://sms4smile.com/quotes/author/curly-girl/) > [Every day is a new beginning. Take a deep breath and start again.](https://sms4smile.com/quotes/anonymous/every-day-is-a-new-beginning-take-a-deep-breath-and-start-again/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“just because we are knocked down , doesn't mean we are out. we still have breath in our lungs & tears flowing down ,,…](https://sms4smile.com/quotes/rae-smith/just-because-we-are-knocked-down-doesn-t-mean-we-are-out-we-still/) [Rae Smith](https://sms4smile.com/quotes/author/rae-smith/) > [I just focus on taking a deep breath, staying calm, and not trying to make the situation bigger than it is.](https://sms4smile.com/quotes/zach-ertz/i-just-focus-on-taking-a-deep-breath-staying-calm-and-not-trying-to/) [Zach Ertz](https://sms4smile.com/quotes/author/zach-ertz/) > [I took a deep breath , inhaled , this love in the air.](https://sms4smile.com/quotes/tyga/i-took-a-deep-breath-inhaled-this-love-in-the-air/) [Tyga](https://sms4smile.com/quotes/author/tyga/) > [He drew a deep breath. 'Well, I'm back,' he said.](https://sms4smile.com/quotes/anonymous/he-drew-a-deep-breath-well-i-m-back-he-said/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I take a deep breath. I'm not sure where that swell of desperation came from, but know that I've acknowledge it, it's impossible to…](https://sms4smile.com/quotes/veronica-roth/i-take-a-deep-breath-i-m-not-sure-where-that-swell-of-desperation/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) > [Take a deep breath. Now, let go.](https://sms4smile.com/quotes/madi/take-a-deep-breath-now-let-go/) [Madi](https://sms4smile.com/quotes/author/madi/) > [Take a deep breath. It,s just a bad day not a bad life.](https://sms4smile.com/quotes/anonymous/take-a-deep-breath-it-s-just-a-bad-day-not-a-bad-life/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The days may last forever, but the years pass by in a blink; the secret to survival is actually remembering to take a deep…](https://sms4smile.com/quotes/jill-smokler/the-days-may-last-forever-but-the-years-pass-by-in-a-blink-the-secret/) [Jill Smokler](https://sms4smile.com/quotes/author/jill-smokler/) ## More by Steph Campbell > [“The problem with passion is it goes both ways. Love/Hate. The line between those two is a lot thinner than I thought.”](https://sms4smile.com/quotes/steph-campbell/the-problem-with-passion-is-it-goes-both-ways-love-hate-the-line/) [Steph Campbell](https://sms4smile.com/quotes/author/steph-campbell/) > [“The night we met, we started off with coffee and politics, but it was one of those nights where you just can't stop talking.…](https://sms4smile.com/quotes/steph-campbell/the-night-we-met-we-started-off-with-coffee-and-politics-but-it-was/) [Steph Campbell](https://sms4smile.com/quotes/author/steph-campbell/) > [“I think, sometimes when you’re not happy in a place, you’ll look for any excuse to leave. Sometimes that means avoiding the things that…](https://sms4smile.com/quotes/steph-campbell/i-think-sometimes-when-you-re-not-happy-in-a-place-you-ll-look-for/) [Steph Campbell](https://sms4smile.com/quotes/author/steph-campbell/) > [“Yes. I’m going to sink into what I feel for you. I’m going to sink into the good times and the scary shit. I’m…](https://sms4smile.com/quotes/steph-campbell/yes-i-m-going-to-sink-into-what-i-feel-for-you-i-m-going-to-sink-into/) [Steph Campbell](https://sms4smile.com/quotes/author/steph-campbell/) > [“Being loved sounds good in the movies, in books, in the memories of people who’ve survived the rough beginnings of their love. In real…](https://sms4smile.com/quotes/steph-campbell/being-loved-sounds-good-in-the-movies-in-books-in-the-memories-of/) [Steph Campbell](https://sms4smile.com/quotes/author/steph-campbell/) > [“A one night stand with the perfect girl is like... it's like getting to the airport in Hawaii, then getting right back on the…](https://sms4smile.com/quotes/steph-campbell/a-one-night-stand-with-the-perfect-girl-is-like-it-s-like-getting-to/) [Steph Campbell](https://sms4smile.com/quotes/author/steph-campbell/) > [“This could be like, this one perfect day. This one solid day that was just beautiful in every way. This could be the kind…](https://sms4smile.com/quotes/steph-campbell/this-could-be-like-this-one-perfect-day-this-one-solid-day-that-was/) [Steph Campbell](https://sms4smile.com/quotes/author/steph-campbell/) > [“I'd rather err on the side of being super picky and happily alone than throwing it all away on someone who can't even be…](https://sms4smile.com/quotes/steph-campbell/i-d-rather-err-on-the-side-of-being-super-picky-and-happily-alone/) [Steph Campbell](https://sms4smile.com/quotes/author/steph-campbell/) > [“Everything I do with you feels like an adventure”](https://sms4smile.com/quotes/steph-campbell/everything-i-do-with-you-feels-like-an-adventure/) [Steph Campbell](https://sms4smile.com/quotes/author/steph-campbell/) > [“This is just a stage, and one day, you're going to be so damn happy and you'll look back and wonder how you ever…](https://sms4smile.com/quotes/steph-campbell/this-is-just-a-stage-and-one-day-you-re-going-to-be-so-damn-happy-and/) [Steph Campbell](https://sms4smile.com/quotes/author/steph-campbell/) > [“We all die, sweetheart. You’ve just got to live your life with enough meaning while you’re still here to make it all worthwhile.”](https://sms4smile.com/quotes/steph-campbell/we-all-die-sweetheart-you-ve-just-got-to-live-your-life-with-enough/) [Steph Campbell](https://sms4smile.com/quotes/author/steph-campbell/) > [“I go still. Stone still. Ice statue still. Han Solo in carbonite still”](https://sms4smile.com/quotes/steph-campbell/i-go-still-stone-still-ice-statue-still-han-solo-in-carbonite-still/) [Steph Campbell](https://sms4smile.com/quotes/author/steph-campbell/) > [“What I wanted was to let her know there's no right way to do things, no certain path you can take when you meet…](https://sms4smile.com/quotes/steph-campbell/what-i-wanted-was-to-let-her-know-there-s-no-right-way-to-do-things/) [Steph Campbell](https://sms4smile.com/quotes/author/steph-campbell/) > [“But it wasn’t just about the sex, though the sex blows my mind. I also wanted to have her around. Her over-loud laugh. Her…](https://sms4smile.com/quotes/steph-campbell/but-it-wasn-t-just-about-the-sex-though-the-sex-blows-my-mind-i-also/) [Steph Campbell](https://sms4smile.com/quotes/author/steph-campbell/) > [“Have you ever had a date so bad, it makes you contemplate a lobotomy?”](https://sms4smile.com/quotes/steph-campbell/have-you-ever-had-a-date-so-bad-it-makes-you-contemplate-a-lobotomy/) [Steph Campbell](https://sms4smile.com/quotes/author/steph-campbell/) [Explore all 36 Steph Campbell quotes ](https://sms4smile.com/quotes/author/steph-campbell/) ## More Breath quotes > [“The days may last forever, but the years pass by in a blink; the secret to survival is actually remembering to take a deep…](https://sms4smile.com/quotes/jill-smokler/the-days-may-last-forever-but-the-years-pass-by-in-a-blink-the-secret/) [Jill Smokler](https://sms4smile.com/quotes/author/jill-smokler/) > [Dawn's faint breath breathes with your mouth at the ends of empty streets. Gray light your eyes, sweet drops of dawn on dark hills.…](https://sms4smile.com/quotes/cesare-pavese/dawn-s-faint-breath-breathes-with-your-mouth-at-the-ends-of-empty/) [Cesare Pavese](https://sms4smile.com/quotes/author/cesare-pavese/) > [Aging is like enlightenment at gunpoint. Before I had cancer, I lived my life for my art. After I had cancer, I lived my…](https://sms4smile.com/quotes/anna-halprin/aging-is-like-enlightenment-at-gunpoint-before-i-had-cancer-i-lived/) [Anna Halprin](https://sms4smile.com/quotes/author/anna-halprin/) > [Take a deep breath. It,s just a bad day not a bad life.](https://sms4smile.com/quotes/anonymous/take-a-deep-breath-it-s-just-a-bad-day-not-a-bad-life/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I stopped loving you today, But OMG..., Seeing your Body takes my breath away…](https://sms4smile.com/quotes/becka-miller/i-stopped-loving-you-today-but-omg-seeing-your-body-takes-my-breath/) [Becka Miller](https://sms4smile.com/quotes/author/becka-miller/) > [So we must do our very best Whatever life may bring And look beyond the winter chill To smell the breath of spring…](https://sms4smile.com/quotes/anonymous/so-we-must-do-our-very-best-whatever-life-may-bring-and-look-beyond/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Poetry should be vital--either stirring our blood by its divine movements or snatching our breath by its divine perfection. To do both is supreme…](https://sms4smile.com/quotes/augustine-birrell/poetry-should-be-vital-either-stirring-our-blood-by-its-divine/) [Augustine Birrell](https://sms4smile.com/quotes/author/augustine-birrell/) > [“The first step in awareness is to be watchful of your body. Slowly,slowly one becomes alert about each gesture,each movement. And as you become…](https://sms4smile.com/quotes/osho/the-first-step-in-awareness-is-to-be-watchful-of-your-body-slowly/) [Osho](https://sms4smile.com/quotes/author/osho/) > [Tic Tacs are the maracas of breath mints.](https://sms4smile.com/quotes/demetri-martin/tic-tacs-are-the-maracas-of-breath-mints/) [Demetri Martin](https://sms4smile.com/quotes/author/demetri-martin/) > [“To control your life, control your mind. To control your mind, control your breath.”](https://sms4smile.com/quotes/stephen-richards/to-control-your-life-control-your-mind-to-control-your-mind-control/) [Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/) > [“He’s sitting so close, I can feel his breath on my cheek. My stomach flip-flops again.”](https://sms4smile.com/quotes/anonymous/he-s-sitting-so-close-i-can-feel-his-breath-on-my-cheek-my-stomach/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“My life to yours. My breath beecome yours.”](https://sms4smile.com/quotes/brandon-sanderson/my-life-to-yours-my-breath-beecome-yours/) [Brandon Sanderson](https://sms4smile.com/quotes/author/brandon-sanderson/) > [“My heart is your heart," she whispers, and wow that takes my breath away, this line from my childhood that she always used to…](https://sms4smile.com/quotes/annabel-pitcher/my-heart-is-your-heart-she-whispers-and-wow-that-takes-my-breath-away/) [Annabel Pitcher](https://sms4smile.com/quotes/author/annabel-pitcher/) > [Good manners and bad breath will get you nowhere.](https://sms4smile.com/quotes/elvis-costello/good-manners-and-bad-breath-will-get-you-nowhere/) [Elvis Costello](https://sms4smile.com/quotes/author/elvis-costello/) > [“Being able to be myself was like being able to exhale for the first time after holding my breath for years. It’s only when…](https://sms4smile.com/quotes/404-ink/being-able-to-be-myself-was-like-being-able-to-exhale-for-the-first/) [404 Ink](https://sms4smile.com/quotes/author/404-ink/) [Browse all 1,839 Breath quotes ](https://sms4smile.com/quotes/about/breath/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“It's time to take a deep breath and sink into the love and goodness that scares the ever-living hell out of me. 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