--- title: "Meaning & Key Takeaway of: Don't forget that your happiness is the…" description: "\"“Don't forget that your happiness is the most important thing, and that you should never equate your GPA or school with your sense of self-worth. . . ...." image: "https://sms4smile.com/quotes/i/77b/stefanie-weisman-32601_feeling-overwhelmed_don-t-forget-that-your-happiness-is-the_2713488.jpg" --- # Don't forget that your happiness is the most important… ![“Don't forget that your happiness is the most important thing, and that you should never equate your GPA or school with your sense of self-worth. . . . If you're feeling overwhelmed, take a step back and remind yourself that you are not your grades.” quote by Stefanie Weisman](https://sms4smile.com/quotes/i/77b/stefanie-weisman-32601_feeling-overwhelmed_don-t-forget-that-your-happiness-is-the_2713488.jpg) [Download](https://sms4smile.com/quotes/i/77b/stefanie-weisman-32601_feeling-overwhelmed_don-t-forget-that-your-happiness-is-the_2713488.jpg) [Open image](https://sms4smile.com/quotes/i/77b/stefanie-weisman-32601_feeling-overwhelmed_don-t-forget-that-your-happiness-is-the_2713488.jpg) > ““Don't forget that your happiness is the most important thing, and that you should never equate your GPA or school with your sense of self-worth. . . . If you're feeling overwhelmed, take a step back and remind yourself that you are not your grades.”” [Stefanie Weisman](https://sms4smile.com/quotes/author/stefanie-weisman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Personal worth should be based on inner values, not external metrics like grades, especially during stress. **In simple terms:** Your value isn’t your GPA. Key Takeaway Prioritize mental health over grades. Themes self‑esteem mental health education Mood reflective encouraging Type advice inspirational When to use this quote - college exams - career planning - mental health breaks Key Concepts identity self‑worth stress management Questions to Reflect On - How do you separate achievement from identity? - What habits protect your self‑esteem? A Different Perspective Grades don’t define you; external pressure can skew self‑perception. ★ ★ ★ ★ ★ No ratings yet [Equate Gpa](https://sms4smile.com/quotes/about/equate-gpa-2826646/) [Feeling overwhelmed](https://sms4smile.com/quotes/about/feeling-overwhelmed/) [Gpa School](https://sms4smile.com/quotes/about/gpa-school-2826647/) [Grades](https://sms4smile.com/quotes/about/grades/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Happiness Important](https://sms4smile.com/quotes/about/happiness-important/) [Remind Grades](https://sms4smile.com/quotes/about/remind-grades-2826645/) [Self worth](https://sms4smile.com/quotes/about/self-worth/) ## Related quotes > [“You know, L, I'm feeling overwhelmed by your kindness and charm." "I try to leash the potency of the charm but it's too exhaustin'.”](https://sms4smile.com/quotes/samantha-young/you-know-l-i-m-feeling-overwhelmed-by-your-kindness-and-charm-i-try/) [Samantha Young](https://sms4smile.com/quotes/author/samantha-young/) > [“I felt like there was some kind of cliche 'only on TV' ad playing in the background as we walked down the hall into…](https://sms4smile.com/quotes/nicole-sheldon/i-felt-like-there-was-some-kind-of-cliche-only-on-tv-ad-playing-in/) [Nicole Sheldon](https://sms4smile.com/quotes/author/nicole-sheldon/) > [“We must constantly wrestle with the question: How much of what I’m struggling with is mine to carry? You can’t take too much responsibility…](https://sms4smile.com/quotes/jo-l-malm/we-must-constantly-wrestle-with-the-question-how-much-of-what-i-m/) [Joël Malm](https://sms4smile.com/quotes/author/jo-l-malm/) > [“Standing there on his new perch, Sham was overwhelmingly bored of feeling overwhelmed. The more he worked, he realized, the quicker he worked.”](https://sms4smile.com/quotes/china-mi-ville/standing-there-on-his-new-perch-sham-was-overwhelmingly-bored-of/) [China Miéville](https://sms4smile.com/quotes/author/china-mi-ville/) > [“There are times when I'm exercising, or times when I'm around food, and I'll think, I just can't do this today . Or, I…](https://sms4smile.com/quotes/stephen-cremen/there-are-times-when-i-m-exercising-or-times-when-i-m-around-food-and/) [Stephen Cremen](https://sms4smile.com/quotes/author/stephen-cremen/) > [On 'The Spy Who Dumped Me,' it wasn't fear as much as it was feeling overwhelmed because there were so many moving parts. But…](https://sms4smile.com/quotes/susanna-fogel/on-the-spy-who-dumped-me-it-wasn-t-fear-as-much-as-it-was-feeling/) [Susanna Fogel](https://sms4smile.com/quotes/author/susanna-fogel/) > [“The act of consciously and purposefully paying attention to symptoms and their antecedents and consequences makes the symptoms more an objective target for thoughtful…](https://sms4smile.com/quotes/christine-a-courtois/the-act-of-consciously-and-purposefully-paying-attention-to-symptoms/) [Christine A. Courtois](https://sms4smile.com/quotes/author/christine-a-courtois/) > [If you find yourself feeling overwhelmed by the daily decisions you have to make, it's time to automate something.](https://sms4smile.com/quotes/clay-clark/if-you-find-yourself-feeling-overwhelmed-by-the-daily-decisions-you/) [Clay Clark](https://sms4smile.com/quotes/author/clay-clark/) > [If I couldn't get published tomorrow I'd still be writing. It's something to do with feeling so overwhelmed by this experience of life that…](https://sms4smile.com/quotes/graham-joyce/if-i-couldn-t-get-published-tomorrow-i-d-still-be-writing-it-s/) [Graham Joyce](https://sms4smile.com/quotes/author/graham-joyce/) > [“I've built something valuable here. But valuable things also have a way of being misunderstood in their own time. Everyone wants a quick fix.…](https://sms4smile.com/quotes/dennis-lehane/i-ve-built-something-valuable-here-but-valuable-things-also-have-a/) [Dennis Lehane](https://sms4smile.com/quotes/author/dennis-lehane/) > [I used to listen to 'Perfect Day' by Hoku every single day in high school! 'On this perfect day, nothin' standin' in my way...…](https://sms4smile.com/quotes/kara-lindsay/i-used-to-listen-to-perfect-day-by-hoku-every-single-day-in-high/) [Kara Lindsay](https://sms4smile.com/quotes/author/kara-lindsay/) > [“Cynicism creates a numbness toward life. Cynicism begins with a wry assurance that everyone has an angle. Behind every silver lining is a cloud.…](https://sms4smile.com/quotes/paul-e-miller/cynicism-creates-a-numbness-toward-life-cynicism-begins-with-a-wry/) [Paul E. Miller](https://sms4smile.com/quotes/author/paul-e-miller/) > [Sometimes feeling overwhelmed is part of what it means to be a Christian. You can't bear somebody else's burden unless you are taking something…](https://sms4smile.com/quotes/kevin-deyoung/sometimes-feeling-overwhelmed-is-part-of-what-it-means-to-be-a/) [Kevin DeYoung](https://sms4smile.com/quotes/author/kevin-deyoung/) > [“Instead of hiding under the covers, let’s do something about it. Maybe you’re not feeling this way today, but you might tomorrow. So now…](https://sms4smile.com/quotes/liesha-petrovich/instead-of-hiding-under-the-covers-let-s-do-something-about-it-maybe/) [Liesha Petrovich](https://sms4smile.com/quotes/author/liesha-petrovich/) > [I was just confused about why I was feeling overwhelmed all the time and trying to adjust to having people work for me. Surprisingly,…](https://sms4smile.com/quotes/felicia-day/i-was-just-confused-about-why-i-was-feeling-overwhelmed-all-the-time/) [Felicia Day](https://sms4smile.com/quotes/author/felicia-day/) ## More by Stefanie Weisman > [“A lot of high-profile companies are recognizing the benefits of power napping. . . . It's like kindergarten all over again.”](https://sms4smile.com/quotes/stefanie-weisman/a-lot-of-high-profile-companies-are-recognizing-the-benefits-of-power/) [Stefanie Weisman](https://sms4smile.com/quotes/author/stefanie-weisman/) > [“Anyone who tells you that he or she knows the "correct" way to study either is lying or has a superiority complex”](https://sms4smile.com/quotes/stefanie-weisman/anyone-who-tells-you-that-he-or-she-knows-the-correct-way-to-study/) [Stefanie Weisman](https://sms4smile.com/quotes/author/stefanie-weisman/) > [“Recruit your pet as a study partner. Cats are usually more than happy to do this - in fact, you may have trouble keeping…](https://sms4smile.com/quotes/stefanie-weisman/recruit-your-pet-as-a-study-partner-cats-are-usually-more-than-happy/) [Stefanie Weisman](https://sms4smile.com/quotes/author/stefanie-weisman/) > [“Memorization has gotten a bad rap recently. Lots of students, and even some educators, say that being able to reason is more important than…](https://sms4smile.com/quotes/stefanie-weisman/memorization-has-gotten-a-bad-rap-recently-lots-of-students-and-even/) [Stefanie Weisman](https://sms4smile.com/quotes/author/stefanie-weisman/) > [“Ah, group projects. Some people love 'em, some people hate 'em - okay, most people hate 'em. Your grade now depends on other people…](https://sms4smile.com/quotes/stefanie-weisman/ah-group-projects-some-people-love-em-some-people-hate-em-okay-most/) [Stefanie Weisman](https://sms4smile.com/quotes/author/stefanie-weisman/) > [“Being a successful student is about more than reading, writing, and 'rithmetic. It's about being a skilled negotiator, a keen observer, and a master…](https://sms4smile.com/quotes/stefanie-weisman/being-a-successful-student-is-about-more-than-reading-writing-and/) [Stefanie Weisman](https://sms4smile.com/quotes/author/stefanie-weisman/) > [“Remember: don't let uncertainty about your future paralyze your present.”](https://sms4smile.com/quotes/stefanie-weisman/remember-don-t-let-uncertainty-about-your-future-paralyze-your-present/) [Stefanie Weisman](https://sms4smile.com/quotes/author/stefanie-weisman/) > [“Unfortunately, many people suffer from BPS - Blank Page Syndrome. Let's face it: starting to write is scary. Seeing the cursor blinking at you…](https://sms4smile.com/quotes/stefanie-weisman/unfortunately-many-people-suffer-from-bps-blank-page-syndrome-let-s/) [Stefanie Weisman](https://sms4smile.com/quotes/author/stefanie-weisman/) > [“In my freshman and sophomore years of college, I read dozens of books by the great thinkers of Western civilization. From Plato to Nietzsche,…](https://sms4smile.com/quotes/stefanie-weisman/in-my-freshman-and-sophomore-years-of-college-i-read-dozens-of-books/) [Stefanie Weisman](https://sms4smile.com/quotes/author/stefanie-weisman/) > [“High school and college students like to torture their bodies. They pull countless all-nighters, continually skip breakfast, eat nothing but ramen noodles for dinner,…](https://sms4smile.com/quotes/stefanie-weisman/high-school-and-college-students-like-to-torture-their-bodies-they/) [Stefanie Weisman](https://sms4smile.com/quotes/author/stefanie-weisman/) > [“Forget physics, forget organic chem, forget reading James Joyce's Ulysses - organizing your time is one of the biggest challenges you'll face in your…](https://sms4smile.com/quotes/stefanie-weisman/forget-physics-forget-organic-chem-forget-reading-james-joyce-s/) [Stefanie Weisman](https://sms4smile.com/quotes/author/stefanie-weisman/) > [“I'm proud of myself for doing my best. That's all anyone can ask of me.”](https://sms4smile.com/quotes/stefanie-weisman/i-m-proud-of-myself-for-doing-my-best-that-s-all-anyone-can-ask-of-me/) [Stefanie Weisman](https://sms4smile.com/quotes/author/stefanie-weisman/) > [“As you work to become a better student, remember that learning is far more important than the numbers on your transcript. I know it…](https://sms4smile.com/quotes/stefanie-weisman/as-you-work-to-become-a-better-student-remember-that-learning-is-far/) [Stefanie Weisman](https://sms4smile.com/quotes/author/stefanie-weisman/) > [“Food comas - known as postprandial somnolence by people who liked to get bean up during recess - are fine when you're relaxing with…](https://sms4smile.com/quotes/stefanie-weisman/food-comas-known-as-postprandial-somnolence-by-people-who-liked-to/) [Stefanie Weisman](https://sms4smile.com/quotes/author/stefanie-weisman/) [Explore all 15 Stefanie Weisman quotes ](https://sms4smile.com/quotes/author/stefanie-weisman/) ## More Feeling overwhelmed quotes > [“You know, L, I'm feeling overwhelmed by your kindness and charm." "I try to leash the potency of the charm but it's too exhaustin'.”](https://sms4smile.com/quotes/samantha-young/you-know-l-i-m-feeling-overwhelmed-by-your-kindness-and-charm-i-try/) [Samantha Young](https://sms4smile.com/quotes/author/samantha-young/) > [“Instead of hiding under the covers, let’s do something about it. Maybe you’re not feeling this way today, but you might tomorrow. So now…](https://sms4smile.com/quotes/liesha-petrovich/instead-of-hiding-under-the-covers-let-s-do-something-about-it-maybe/) [Liesha Petrovich](https://sms4smile.com/quotes/author/liesha-petrovich/) > [Sometimes feeling overwhelmed is part of what it means to be a Christian. You can't bear somebody else's burden unless you are taking something…](https://sms4smile.com/quotes/kevin-deyoung/sometimes-feeling-overwhelmed-is-part-of-what-it-means-to-be-a/) [Kevin DeYoung](https://sms4smile.com/quotes/author/kevin-deyoung/) > [“Cynicism creates a numbness toward life. Cynicism begins with a wry assurance that everyone has an angle. Behind every silver lining is a cloud.…](https://sms4smile.com/quotes/paul-e-miller/cynicism-creates-a-numbness-toward-life-cynicism-begins-with-a-wry/) [Paul E. Miller](https://sms4smile.com/quotes/author/paul-e-miller/) > [I used to listen to 'Perfect Day' by Hoku every single day in high school! 'On this perfect day, nothin' standin' in my way...…](https://sms4smile.com/quotes/kara-lindsay/i-used-to-listen-to-perfect-day-by-hoku-every-single-day-in-high/) [Kara Lindsay](https://sms4smile.com/quotes/author/kara-lindsay/) > [“I've built something valuable here. But valuable things also have a way of being misunderstood in their own time. Everyone wants a quick fix.…](https://sms4smile.com/quotes/dennis-lehane/i-ve-built-something-valuable-here-but-valuable-things-also-have-a/) [Dennis Lehane](https://sms4smile.com/quotes/author/dennis-lehane/) > [If I couldn't get published tomorrow I'd still be writing. It's something to do with feeling so overwhelmed by this experience of life that…](https://sms4smile.com/quotes/graham-joyce/if-i-couldn-t-get-published-tomorrow-i-d-still-be-writing-it-s/) [Graham Joyce](https://sms4smile.com/quotes/author/graham-joyce/) > [If you find yourself feeling overwhelmed by the daily decisions you have to make, it's time to automate something.](https://sms4smile.com/quotes/clay-clark/if-you-find-yourself-feeling-overwhelmed-by-the-daily-decisions-you/) [Clay Clark](https://sms4smile.com/quotes/author/clay-clark/) > [“The act of consciously and purposefully paying attention to symptoms and their antecedents and consequences makes the symptoms more an objective target for thoughtful…](https://sms4smile.com/quotes/christine-a-courtois/the-act-of-consciously-and-purposefully-paying-attention-to-symptoms/) [Christine A. Courtois](https://sms4smile.com/quotes/author/christine-a-courtois/) > [On 'The Spy Who Dumped Me,' it wasn't fear as much as it was feeling overwhelmed because there were so many moving parts. But…](https://sms4smile.com/quotes/susanna-fogel/on-the-spy-who-dumped-me-it-wasn-t-fear-as-much-as-it-was-feeling/) [Susanna Fogel](https://sms4smile.com/quotes/author/susanna-fogel/) > [“There are times when I'm exercising, or times when I'm around food, and I'll think, I just can't do this today . Or, I…](https://sms4smile.com/quotes/stephen-cremen/there-are-times-when-i-m-exercising-or-times-when-i-m-around-food-and/) [Stephen Cremen](https://sms4smile.com/quotes/author/stephen-cremen/) > [“Standing there on his new perch, Sham was overwhelmingly bored of feeling overwhelmed. The more he worked, he realized, the quicker he worked.”](https://sms4smile.com/quotes/china-mi-ville/standing-there-on-his-new-perch-sham-was-overwhelmingly-bored-of/) [China Miéville](https://sms4smile.com/quotes/author/china-mi-ville/) > [“We must constantly wrestle with the question: How much of what I’m struggling with is mine to carry? You can’t take too much responsibility…](https://sms4smile.com/quotes/jo-l-malm/we-must-constantly-wrestle-with-the-question-how-much-of-what-i-m/) [Joël Malm](https://sms4smile.com/quotes/author/jo-l-malm/) > [“I felt like there was some kind of cliche 'only on TV' ad playing in the background as we walked down the hall into…](https://sms4smile.com/quotes/nicole-sheldon/i-felt-like-there-was-some-kind-of-cliche-only-on-tv-ad-playing-in/) [Nicole Sheldon](https://sms4smile.com/quotes/author/nicole-sheldon/) > [I was just confused about why I was feeling overwhelmed all the time and trying to adjust to having people work for me. Surprisingly,…](https://sms4smile.com/quotes/felicia-day/i-was-just-confused-about-why-i-was-feeling-overwhelmed-all-the-time/) [Felicia Day](https://sms4smile.com/quotes/author/felicia-day/) [Browse all 30 Feeling overwhelmed quotes ](https://sms4smile.com/quotes/about/feeling-overwhelmed/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Don't forget that your happiness is the most important thing, and that you should never equate your GPA or school with your sense of self-worth. . . . If you're feeling overwhelmed, take a step back and remind yourself that you are not your grades.”", "creator": { "@type": "Person", "name": "Stefanie Weisman" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/stefanie-weisman/don-t-forget-that-your-happiness-is-the-most-important-thing-and-that/", "about": { "@type": "Thing", "name": "Feeling overwhelmed" }, "@id": "https://sms4smile.com/quotes/stefanie-weisman/don-t-forget-that-your-happiness-is-the-most-important-thing-and-that/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/77b/stefanie-weisman-32601_feeling-overwhelmed_don-t-forget-that-your-happiness-is-the_2713488.jpg", "contentUrl": "https://sms4smile.com/quotes/i/77b/stefanie-weisman-32601_feeling-overwhelmed_don-t-forget-that-your-happiness-is-the_2713488.jpg", "url": "https://sms4smile.com/quotes/i/77b/stefanie-weisman-32601_feeling-overwhelmed_don-t-forget-that-your-happiness-is-the_2713488.jpg", "width": 1080, "height": 1080, "caption": "“Don't forget that your happiness is the most important thing, and that you should never equate your GPA or…” — Stefanie Weisman", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Stefanie Weisman", "item": "https://sms4smile.com/quotes/author/stefanie-weisman/" }, { "@type": "ListItem", "position": 4, "name": "“Don't forget that your happiness is...", "item": "https://sms4smile.com/quotes/stefanie-weisman/don-t-forget-that-your-happiness-is-the-most-important-thing-and-that/" } ], "@id": "https://sms4smile.com/quotes/stefanie-weisman/don-t-forget-that-your-happiness-is-the-most-important-thing-and-that/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```