--- title: "Meaning & Key Takeaway of: The only limits we have are the ones we…" description: "\"“The only limits we have are the ones we give ourselves.”\" — Stefanie Oberhansley" image: "https://sms4smile.com/quotes/i/951/stefanie-oberhansley-279453_inspirational_the-only-limits-we-have-are-the-ones-we_1541638.jpg" --- # The only limits we have are the ones we give ourselves. ![“The only limits we have are the ones we give ourselves.” quote by Stefanie Oberhansley](https://sms4smile.com/quotes/i/951/stefanie-oberhansley-279453_inspirational_the-only-limits-we-have-are-the-ones-we_1541638.jpg) [Download](https://sms4smile.com/quotes/i/951/stefanie-oberhansley-279453_inspirational_the-only-limits-we-have-are-the-ones-we_1541638.jpg) [Open image](https://sms4smile.com/quotes/i/951/stefanie-oberhansley-279453_inspirational_the-only-limits-we-have-are-the-ones-we_1541638.jpg) > ““The only limits we have are the ones we give ourselves.”” Stefanie Oberhansley ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑imposed limits are the only true barriers; removing them expands possibilities. **In simple terms:** Self‑limits are the real barriers. Key Takeaway Challenge and remove personal constraints. Themes self‑belief limits empowerment mindset growth Mood motivational inspirational Type Inspirational:1 Life:0 Life experience:0 Limit:1 Limits:1 Ones:0 Limits Ones:0 When to use this quote - personal development - coaching - motivational speaking - goal setting Key Concepts psychology philosophy Questions to Reflect On - What limits do you accept without questioning? - How can you reframe a perceived barrier? A Different Perspective External factors also constrain achievement. ★ ★ ★ ★ ★ No ratings yet [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Life](https://sms4smile.com/quotes/about/life/) [Life experience](https://sms4smile.com/quotes/about/life-experience/) [Limits](https://sms4smile.com/quotes/about/limits/) ## Related quotes > [“The only limits you have are the ones you put on yourself”](https://sms4smile.com/quotes/jane-savoie/the-only-limits-you-have-are-the-ones-you-put-on-yourself/) Jane Savoie > [“The only limits are the ones in your own imagination.”](https://sms4smile.com/quotes/elizabeth-sharp/the-only-limits-are-the-ones-in-your-own-imagination/) [Elizabeth Sharp](https://sms4smile.com/quotes/author/elizabeth-sharp/) > [“The sky wasn't the limit - the only limits were the ones we imposed upon ourselves.”](https://sms4smile.com/quotes/nicole-williams/the-sky-wasn-t-the-limit-the-only-limits-were-the-ones-we-imposed/) [Nicole Williams](https://sms4smile.com/quotes/author/nicole-williams/) > [In life there's no limits, except for the ones that you set for yourself..](https://sms4smile.com/quotes/reelow-leesah/in-life-there-s-no-limits-except-for-the-ones-that-you-set-for/) ReeLow LeeSah > [The only limitations one has, are the ones they place on themselves](https://sms4smile.com/quotes/muhammad-ali/the-only-limitations-one-has-are-the-ones-they-place-on-themselves/) [Muhammad Ali](https://sms4smile.com/quotes/author/muhammad-ali/) > [Realization is not knowledge about the universe, but the living experience of the nature of the universe. Until we have such living experience, we…](https://sms4smile.com/quotes/namkhai-norbu/realization-is-not-knowledge-about-the-universe-but-the-living/) [Namkhai Norbu](https://sms4smile.com/quotes/author/namkhai-norbu/) > [Only your vision can limit you.](https://sms4smile.com/quotes/james-broughton/only-your-vision-can-limit-you/) [James Broughton](https://sms4smile.com/quotes/author/james-broughton/) > [Music is there for us to explore. To intentionally limit yourself to one, two, or three genres is limitation at its worst. Music is…](https://sms4smile.com/quotes/phil-anselmo/music-is-there-for-us-to-explore-to-intentionally-limit-yourself-to/) [Phil Anselmo](https://sms4smile.com/quotes/author/phil-anselmo/) > [You know, as somebody who writes op-eds and appears on the television, I appreciate as well as anybody that... there is a limit to…](https://sms4smile.com/quotes/john-bolton/you-know-as-somebody-who-writes-op-eds-and-appears-on-the-television/) [John Bolton](https://sms4smile.com/quotes/author/john-bolton/) > [There's no limit to God's love.](https://sms4smile.com/quotes/max-lucado/there-s-no-limit-to-god-s-love/) [Max Lucado](https://sms4smile.com/quotes/author/max-lucado/) > [A limit is a myth created by those who are not willing to try new things.](https://sms4smile.com/quotes/anonymous/a-limit-is-a-myth-created-by-those-who-are-not-willing-to-try-new/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Every time someone tried to explain to me there are limits to what one man can do, I pointed to the boundless sky and…](https://sms4smile.com/quotes/jaiprakash-gaur/every-time-someone-tried-to-explain-to-me-there-are-limits-to-what/) Jaiprakash Gaur > [My size should not define who I am and nor can it limit me to achieve my goals. I am limitless.](https://sms4smile.com/quotes/faith-adeniyi/my-size-should-not-define-who-i-am-and-nor-can-it-limit-me-to-achieve/) [Faith Adeniyi](https://sms4smile.com/quotes/author/faith-adeniyi/) > [The American people reject the idea of giving Washington a blank check to increase the debt limit.](https://sms4smile.com/quotes/martha-roby/the-american-people-reject-the-idea-of-giving-washington-a-blank/) [Martha Roby](https://sms4smile.com/quotes/author/martha-roby/) > [The stars are not the limit.](https://sms4smile.com/quotes/vanna-bonta/the-stars-are-not-the-limit/) [Vanna Bonta](https://sms4smile.com/quotes/author/vanna-bonta/) ## More Inspirational quotes > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [We talk to God--that is prayer; God talks to us--that is inspiration.](https://sms4smile.com/quotes/h-emilie-cady/we-talk-to-god-that-is-prayer-god-talks-to-us-that-is-inspiration/) [H. Emilie Cady](https://sms4smile.com/quotes/author/h-emilie-cady/) > [You cant be controlling in improv.](https://sms4smile.com/quotes/matt-walsh/you-cant-be-controlling-in-improv/) [Matt Walsh](https://sms4smile.com/quotes/author/matt-walsh/) > [The man who can master his time can master nearly anything.](https://sms4smile.com/quotes/winston-churchill/the-man-who-can-master-his-time-can-master-nearly-anything/) [Winston Churchill](https://sms4smile.com/quotes/author/winston-churchill/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Just understand that the good that you want is already here. All you have to do is get in harmony with it. And you…](https://sms4smile.com/quotes/bob-proctor/just-understand-that-the-good-that-you-want-is-already-here-all-you/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [“If you want to build a ship, don’t drum up the men to gather wood, divide the work, and give orders. Instead, teach them…](https://sms4smile.com/quotes/antoine-de-saint-exup-ry/if-you-want-to-build-a-ship-don-t-drum-up-the-men-to-gather-wood/) [Antoine de Saint-Exupéry](https://sms4smile.com/quotes/author/antoine-de-saint-exup-ry/) > [Obviously, if you don't love life, you can't enjoy an oyster.](https://sms4smile.com/quotes/eleanor-clark/obviously-if-you-don-t-love-life-you-can-t-enjoy-an-oyster/) [Eleanor Clark](https://sms4smile.com/quotes/author/eleanor-clark/) > [It's not the method, it's the mindset.](https://sms4smile.com/quotes/andy-gilbert/it-s-not-the-method-it-s-the-mindset/) [Andy Gilbert](https://sms4smile.com/quotes/author/andy-gilbert/) > [It's a hard thing to describe. It's just this sense that you got something to say.](https://sms4smile.com/quotes/jonah-lehrer/it-s-a-hard-thing-to-describe-it-s-just-this-sense-that-you-got/) [Jonah Lehrer](https://sms4smile.com/quotes/author/jonah-lehrer/) > [Too much familiarity breeds contempt.](https://sms4smile.com/quotes/vikrant-parsai/too-much-familiarity-breeds-contempt/) [Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/) > [We never really perceive what color is physically!](https://sms4smile.com/quotes/josef-albers/we-never-really-perceive-what-color-is-physically/) [Josef Albers](https://sms4smile.com/quotes/author/josef-albers/) > [Politics is not an issue whether you like or dislike , but every citizen must involve.](https://sms4smile.com/quotes/khem-veasna/politics-is-not-an-issue-whether-you-like-or-dislike-but-every/) [Khem Veasna](https://sms4smile.com/quotes/author/khem-veasna/) > [God reveals Himself through surprises.](https://sms4smile.com/quotes/pope-francis/god-reveals-himself-through-surprises/) [Pope Francis](https://sms4smile.com/quotes/author/pope-francis/) > [Never underestimate the power of the human mind to believe what it wants to believe, no matter the conflicting evidence.](https://sms4smile.com/quotes/brian-herbert/never-underestimate-the-power-of-the-human-mind-to-believe-what-it/) [Brian Herbert](https://sms4smile.com/quotes/author/brian-herbert/) [Browse all 114,561 Inspirational quotes ](https://sms4smile.com/quotes/about/inspirational/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“The only limits we have are the ones we give ourselves.”", "creator": { "@type": "Person", "name": "Stefanie Oberhansley" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/stefanie-oberhansley/the-only-limits-we-have-are-the-ones-we-give-ourselves/", "about": { "@type": "Thing", "name": "Inspirational" }, "@id": "https://sms4smile.com/quotes/stefanie-oberhansley/the-only-limits-we-have-are-the-ones-we-give-ourselves/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/951/stefanie-oberhansley-279453_inspirational_the-only-limits-we-have-are-the-ones-we_1541638.jpg", "contentUrl": "https://sms4smile.com/quotes/i/951/stefanie-oberhansley-279453_inspirational_the-only-limits-we-have-are-the-ones-we_1541638.jpg", "url": "https://sms4smile.com/quotes/i/951/stefanie-oberhansley-279453_inspirational_the-only-limits-we-have-are-the-ones-we_1541638.jpg", "width": 1080, "height": 1080, "caption": "“The only limits we have are the ones we give ourselves.” — Stefanie Oberhansley", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Stefanie Oberhansley", "item": "https://sms4smile.com/quotes/author/stefanie-oberhansley/" }, { "@type": "ListItem", "position": 4, "name": "“The only limits we have are...", "item": "https://sms4smile.com/quotes/stefanie-oberhansley/the-only-limits-we-have-are-the-ones-we-give-ourselves/" } ], "@id": "https://sms4smile.com/quotes/stefanie-oberhansley/the-only-limits-we-have-are-the-ones-we-give-ourselves/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```