--- title: "Meaning & Key Takeaway of: Yes, I know and then in the same time…" description: "\"Yes, I know and then in the same time period within those nine years I lost 150 pounds.\" — Star Jones" image: "https://sms4smile.com/quotes/i/c48/star-jones-15130_lost_yes-i-know-and-then-in-the-same-time-per_165159.jpg" --- # Yes, I know and then in the same time period within those… ![“Yes, I know and then in the same time period within those nine years I lost 150 pounds.” quote by Star Jones](https://sms4smile.com/quotes/i/c48/star-jones-15130_lost_yes-i-know-and-then-in-the-same-time-per_165159.jpg) [Download](https://sms4smile.com/quotes/i/c48/star-jones-15130_lost_yes-i-know-and-then-in-the-same-time-per_165159.jpg) [Open image](https://sms4smile.com/quotes/i/c48/star-jones-15130_lost_yes-i-know-and-then-in-the-same-time-per_165159.jpg) > “Yes, I know and then in the same time period within those nine years I lost 150 pounds.” [Star Jones](https://sms4smile.com/quotes/author/star-jones/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker notes a dramatic weight loss over nine years, emphasizing personal transformation and perseverance. **In simple terms:** She lost 150 pounds in nine years. Key Takeaway Consistent effort yields lasting change. Themes health determination transformation time Mood inspirational realistic Type motivational personal When to use this quote - fitness journey - medical check‑up - life milestones Key Concepts weight loss personal growth discipline Questions to Reflect On - What motivated the change? - How do you maintain new habits? A Different Perspective Weight loss may involve health risks or emotional challenges. ★ ★ ★ ★ ★ No ratings yet [150 Pounds](https://sms4smile.com/quotes/about/150-pounds-1410496/) [Lost](https://sms4smile.com/quotes/about/lost/) [Lost 150](https://sms4smile.com/quotes/about/lost-150-1802913/) [Nine](https://sms4smile.com/quotes/about/nine/) [Period Years](https://sms4smile.com/quotes/about/period-years-1802914/) [Pounds](https://sms4smile.com/quotes/about/pounds/) [Time](https://sms4smile.com/quotes/about/time/) [Years](https://sms4smile.com/quotes/about/years/) [Yes Know](https://sms4smile.com/quotes/about/yes-know-647397/) ## Related quotes > [I'm a vegan. I lost 150 pounds because of being a vegan.](https://sms4smile.com/quotes/mike-tyson/i-m-a-vegan-i-lost-150-pounds-because-of-being-a-vegan/) [Mike Tyson](https://sms4smile.com/quotes/author/mike-tyson/) > [I'd probably be the most unintimidating three-hole hitter in the league at 150 pounds.](https://sms4smile.com/quotes/trea-turner/i-d-probably-be-the-most-unintimidating-three-hole-hitter-in-the/) [Trea Turner](https://sms4smile.com/quotes/author/trea-turner/) > [I think that when you're 5'4" and 150 pounds and you love to chat and you have a blog about shopping, trying to maintain…](https://sms4smile.com/quotes/mindy-kaling/i-think-that-when-you-re-5-4-and-150-pounds-and-you-love-to-chat-and/) [Mindy Kaling](https://sms4smile.com/quotes/author/mindy-kaling/) > [I lost 150 lbs. if you include my wife.](https://sms4smile.com/quotes/david-feherty/i-lost-150-lbs-if-you-include-my-wife/) [David Feherty](https://sms4smile.com/quotes/author/david-feherty/) > [Our average holding period is four years.](https://sms4smile.com/quotes/walter-schloss/our-average-holding-period-is-four-years/) [Walter Schloss](https://sms4smile.com/quotes/author/walter-schloss/) > [I think a film should have a gestation period of at least two or three years.](https://sms4smile.com/quotes/roland-joffe/i-think-a-film-should-have-a-gestation-period-of-at-least-two-or/) [Roland Joffe](https://sms4smile.com/quotes/author/roland-joffe/) > [I do think that we may be looking at a period in the next few years where the two-party system will fracture.](https://sms4smile.com/quotes/jonathan-tasini/i-do-think-that-we-may-be-looking-at-a-period-in-the-next-few-years/) [Jonathan Tasini](https://sms4smile.com/quotes/author/jonathan-tasini/) > [After doing kid's television on CBBC and messing around with eight and nine year olds, there was a period of three years in the…](https://sms4smile.com/quotes/holly-willoughby/after-doing-kid-s-television-on-cbbc-and-messing-around-with-eight/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [I'm not a big guy anyway. I'm only, what, 150 pounds? I was 190 for 'Batman,' 179 for 'Warrior.' Films make you look big.](https://sms4smile.com/quotes/tom-hardy/i-m-not-a-big-guy-anyway-i-m-only-what-150-pounds-i-was-190-for/) [Tom Hardy](https://sms4smile.com/quotes/author/tom-hardy/) > [Going from 300 pounds to 150 pounds was the biggest change of my whole life.](https://sms4smile.com/quotes/carnie-wilson/going-from-300-pounds-to-150-pounds-was-the-biggest-change-of-my/) [Carnie Wilson](https://sms4smile.com/quotes/author/carnie-wilson/) > [“Her good weight was 150 pounds, and 178 pounds was her top. Consequently, Brenda had three different sets of clothes hanging in her closet,…](https://sms4smile.com/quotes/fannie-flagg/her-good-weight-was-150-pounds-and-178-pounds-was-her-top/) [Fannie Flagg](https://sms4smile.com/quotes/author/fannie-flagg/) > [When I graduated high school, I was 150 pounds. When I first started wrestling, with the independents in California, every company is going to…](https://sms4smile.com/quotes/brian-cage/when-i-graduated-high-school-i-was-150-pounds-when-i-first-started/) [Brian Cage](https://sms4smile.com/quotes/author/brian-cage/) > [On Earth, I weighed 150 pounds; my suit and backpack weighed another 150. 300 pounds. Up there, I weighed only 50. So I could…](https://sms4smile.com/quotes/alan-bean/on-earth-i-weighed-150-pounds-my-suit-and-backpack-weighed-another/) [Alan Bean](https://sms4smile.com/quotes/author/alan-bean/) > [“No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!”](https://sms4smile.com/quotes/tricia-cunningham/no-one-wakes-up-in-the-morning-and-says-i-want-to-gain-150-pounds-and/) [Tricia Cunningham](https://sms4smile.com/quotes/author/tricia-cunningham/) > [“You don't have to say yes to everything, you know. It's okay to say no.”](https://sms4smile.com/quotes/janet-gurtler/you-don-t-have-to-say-yes-to-everything-you-know-it-s-okay-to-say-no/) [Janet Gurtler](https://sms4smile.com/quotes/author/janet-gurtler/) ## More by Star Jones > [And I had this big, long list of what I wanted in a guy but I realized I didn't stack up to the list…](https://sms4smile.com/quotes/star-jones/and-i-had-this-big-long-list-of-what-i-wanted-in-a-guy-but-i-realized/) [Star Jones](https://sms4smile.com/quotes/author/star-jones/) > [ I thought we would be concerned if he knew how to stay on message, if \[Donald\] Trump knew how to make the most of… ](https://sms4smile.com/quotes/star-jones/i-thought-we-would-be-concerned-if-he-knew-how-to-stay-on-message-if/) [Star Jones](https://sms4smile.com/quotes/author/star-jones/) > [And I tried it and I felt, I guess I must have been pulled in by the red light of television and now I've…](https://sms4smile.com/quotes/star-jones/and-i-tried-it-and-i-felt-i-guess-i-must-have-been-pulled-in-by-the/) [Star Jones](https://sms4smile.com/quotes/author/star-jones/) > [Yes and, you know, I can't use the nice words anymore because I used to chicken out by using them. I used to call…](https://sms4smile.com/quotes/star-jones/yes-and-you-know-i-can-t-use-the-nice-words-anymore-because-i-used-to/) [Star Jones](https://sms4smile.com/quotes/author/star-jones/) > [I felt good full figured. Morbidly obese I was unhealthy and dying.](https://sms4smile.com/quotes/star-jones/i-felt-good-full-figured-morbidly-obese-i-was-unhealthy-and-dying/) [Star Jones](https://sms4smile.com/quotes/author/star-jones/) > [I mean, on the television, I've got to continue to be Star Jones Reynolds. And I enjoy that. But in my real life, I'm…](https://sms4smile.com/quotes/star-jones/i-mean-on-the-television-i-ve-got-to-continue-to-be-star-jones/) [Star Jones](https://sms4smile.com/quotes/author/star-jones/) > [ The vast majority of the coverage had to do with him basically saying, for the first 100 days of my administration, the \[Donald\] Trump… ](https://sms4smile.com/quotes/star-jones/the-vast-majority-of-the-coverage-had-to-do-with-him-basically-saying/) [Star Jones](https://sms4smile.com/quotes/author/star-jones/) > [I can get whatever I want to eat and when you, you know, you forget to eat you sometimes pick up fast food.](https://sms4smile.com/quotes/star-jones/i-can-get-whatever-i-want-to-eat-and-when-you-you-know-you-forget-to/) [Star Jones](https://sms4smile.com/quotes/author/star-jones/) > [My dad taught me true words you have to use in every relationship. Yes, baby.](https://sms4smile.com/quotes/star-jones/my-dad-taught-me-true-words-you-have-to-use-in-every-relationship-yes/) [Star Jones](https://sms4smile.com/quotes/author/star-jones/) > [In all honesty my cake was baking when I met Al - I had made up in my mind already to get physically healthy.…](https://sms4smile.com/quotes/star-jones/in-all-honesty-my-cake-was-baking-when-i-met-al-i-had-made-up-in-my/) [Star Jones](https://sms4smile.com/quotes/author/star-jones/) > [No, you're not allowed to be bossy when you're married. You have to learn compromise, and compassion and patience.](https://sms4smile.com/quotes/star-jones/no-you-re-not-allowed-to-be-bossy-when-you-re-married-you-have-to/) [Star Jones](https://sms4smile.com/quotes/author/star-jones/) > [Not really in all honesty because until you take control of your own health and go to your own doctor and have your own…](https://sms4smile.com/quotes/star-jones/not-really-in-all-honesty-because-until-you-take-control-of-your-own/) [Star Jones](https://sms4smile.com/quotes/author/star-jones/) > [ \[Donald Trump\] doesn't have the temperament to be president. ](https://sms4smile.com/quotes/star-jones/donald-trump-doesn-t-have-the-temperament-to-be-president/) [Star Jones](https://sms4smile.com/quotes/author/star-jones/) > [First of all, Bill Clinton was an extremely good president and more importantly, the country was in a very good position when he actually…](https://sms4smile.com/quotes/star-jones/first-of-all-bill-clinton-was-an-extremely-good-president-and-more/) [Star Jones](https://sms4smile.com/quotes/author/star-jones/) > [Then you got Newt Gingrich up here who - didn't he leave his wife while she was dying to marry the next wife? Give…](https://sms4smile.com/quotes/star-jones/then-you-got-newt-gingrich-up-here-who-didn-t-he-leave-his-wife-while/) [Star Jones](https://sms4smile.com/quotes/author/star-jones/) [Explore all 44 Star Jones quotes ](https://sms4smile.com/quotes/author/star-jones/) ## More Lost quotes > [If one truly has lost hope, one would not be on hand to say so.](https://sms4smile.com/quotes/eric-bentley/if-one-truly-has-lost-hope-one-would-not-be-on-hand-to-say-so/) [Eric Bentley](https://sms4smile.com/quotes/author/eric-bentley/) > [“A sense of desolation settled within me: a cold, slimy stone lodged under my lungs. There was nothing happy about the woods, I thought,…](https://sms4smile.com/quotes/craig-davidson/a-sense-of-desolation-settled-within-me-a-cold-slimy-stone-lodged/) [Craig Davidson](https://sms4smile.com/quotes/author/craig-davidson/) > [To an ever greater extent out experience is governed by pictures, pictures in newspapers and magazines, on television and in the cinema. 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Sebald](https://sms4smile.com/quotes/author/w-g-sebald/) [Browse all 13,631 Lost quotes ](https://sms4smile.com/quotes/about/lost/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Yes, I know and then in the same time period within those nine years I lost 150 pounds.", "creator": { "@type": "Person", "name": "Star Jones" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/star-jones/yes-i-know-and-then-in-the-same-time-period-within-those-nine-years-i/", "about": { "@type": "Thing", "name": "Lost" }, "@id": "https://sms4smile.com/quotes/star-jones/yes-i-know-and-then-in-the-same-time-period-within-those-nine-years-i/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c48/star-jones-15130_lost_yes-i-know-and-then-in-the-same-time-per_165159.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c48/star-jones-15130_lost_yes-i-know-and-then-in-the-same-time-per_165159.jpg", "url": "https://sms4smile.com/quotes/i/c48/star-jones-15130_lost_yes-i-know-and-then-in-the-same-time-per_165159.jpg", "width": 1080, "height": 1080, "caption": "“Yes, I know and then in the same time period within those nine years I lost 150 pounds.” — Star Jones", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Star Jones", "item": "https://sms4smile.com/quotes/author/star-jones/" }, { "@type": "ListItem", "position": 4, "name": "Yes, I know and then in...", "item": "https://sms4smile.com/quotes/star-jones/yes-i-know-and-then-in-the-same-time-period-within-those-nine-years-i/" } ], "@id": "https://sms4smile.com/quotes/star-jones/yes-i-know-and-then-in-the-same-time-period-within-those-nine-years-i/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```