--- title: "Meaning & Key Takeaway of: Every coach in every sport, one of their…" description: "\"Every coach in every sport, one of their larger concerns is the balance between work and rest. We all think about it all the time.\" — Stan Van Gundy" image: "https://sms4smile.com/quotes/i/f6d/stan-van-gundy-7739_balance_every-coach-in-every-sport-one-of-their_2522805.png" --- # Every coach in every sport, one of their larger concerns… ![“Every coach in every sport, one of their larger concerns is the balance between work and rest. We all think about it all the time.” quote by Stan Van Gundy](https://sms4smile.com/quotes/i/f6d/stan-van-gundy-7739_balance_every-coach-in-every-sport-one-of-their_2522805.png) [Download](https://sms4smile.com/quotes/i/f6d/stan-van-gundy-7739_balance_every-coach-in-every-sport-one-of-their_2522805.png) [Open image](https://sms4smile.com/quotes/i/f6d/stan-van-gundy-7739_balance_every-coach-in-every-sport-one-of-their_2522805.png) > “Every coach in every sport, one of their larger concerns is the balance between work and rest. We all think about it all the time.” [Stan Van Gundy](https://sms4smile.com/quotes/author/stan-van-gundy/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Balancing training intensity with recovery is essential for sustained performance and health across sports. **In simple terms:** Rest is as important as work in sports. Key Takeaway Prioritize recovery to improve overall performance. Themes balance rest training health Mood analytical practical Type educational strategic When to use this quote - team sports - individual training - season planning - injury prevention Key Concepts periodization overtraining prevention physiology Questions to Reflect On - How do you schedule rest in your routine? - What signs indicate you need more recovery? A Different Perspective Too much focus on rest can reduce competitive edge. ★ ★ ★ ★ ★ No ratings yet [Balance](https://sms4smile.com/quotes/about/balance/) [Coach](https://sms4smile.com/quotes/about/coach/) [Time](https://sms4smile.com/quotes/about/time/) [Work](https://sms4smile.com/quotes/about/work/) ## Related quotes > [I love to visit any gym or any training site of any coach in any sport.](https://sms4smile.com/quotes/karch-kiraly/i-love-to-visit-any-gym-or-any-training-site-of-any-coach-in-any-sport/) [Karch Kiraly](https://sms4smile.com/quotes/author/karch-kiraly/) > [If I rest, if I think inward, I go mad.](https://sms4smile.com/quotes/sylvia-plath/if-i-rest-if-i-think-inward-i-go-mad/) [Sylvia Plath](https://sms4smile.com/quotes/author/sylvia-plath/) > [Novelists in particular love to rhapsodize about the glory of the solitary mind; this is natural, because their job requires them to sit in…](https://sms4smile.com/quotes/clive-thompson/novelists-in-particular-love-to-rhapsodize-about-the-glory-of-the/) [Clive Thompson](https://sms4smile.com/quotes/author/clive-thompson/) > [You would never find a coach in any sport more giving of his time than Coach Parcells to other New York coaches.](https://sms4smile.com/quotes/jeff-van-gundy/you-would-never-find-a-coach-in-any-sport-more-giving-of-his-time/) [Jeff Van Gundy](https://sms4smile.com/quotes/author/jeff-van-gundy/) > [Give me one coach in any sport that's not always on the hot seat. You're just as good as your last game... You're always…](https://sms4smile.com/quotes/mike-d-antoni/give-me-one-coach-in-any-sport-that-s-not-always-on-the-hot-seat-you/) [Mike D'Antoni](https://sms4smile.com/quotes/author/mike-d-antoni/) > [So there's no such thing as work-life balance. There's work, and there's life, and there's no balance.](https://sms4smile.com/quotes/sheryl-sandberg/so-there-s-no-such-thing-as-work-life-balance-there-s-work-and-there/) [Sheryl Sandberg](https://sms4smile.com/quotes/author/sheryl-sandberg/) > [I don't personally try to balance my work because I operate under the assumption that anyone reading or watching my stuff isn't having a…](https://sms4smile.com/quotes/lev-yilmaz/i-don-t-personally-try-to-balance-my-work-because-i-operate-under-the/) [Lev Yilmaz](https://sms4smile.com/quotes/author/lev-yilmaz/) > [Finding that balance between work and family is the hardest thing I've ever done - by far.](https://sms4smile.com/quotes/gwen-stefani/finding-that-balance-between-work-and-family-is-the-hardest-thing-i/) [Gwen Stefani](https://sms4smile.com/quotes/author/gwen-stefani/) > [It's very unlikely that a writer is going to make a living by writing. So then the question is: how do you balance work,…](https://sms4smile.com/quotes/kelly-link/it-s-very-unlikely-that-a-writer-is-going-to-make-a-living-by-writing/) [Kelly Link](https://sms4smile.com/quotes/author/kelly-link/) > [“The earth would be covered with men amongst whom there world would be almost no communication; we would make contact at some points without…](https://sms4smile.com/quotes/jean-jacques-rousseau/the-earth-would-be-covered-with-men-amongst-whom-there-world-would-be/) [Jean-Jacques Rousseau](https://sms4smile.com/quotes/author/jean-jacques-rousseau/) > [“Rest is essential, but during our periods of rest, we must think to ourselves that in resting we are renewing our energy to fulfill…](https://sms4smile.com/quotes/wu-wei/rest-is-essential-but-during-our-periods-of-rest-we-must-think-to/) [Wu Wei](https://sms4smile.com/quotes/author/wu-wei/) > [I'm sure you've felt this way along the way: Yes, I got to do what I wanted to do. But it was much harder…](https://sms4smile.com/quotes/lauren-graham/i-m-sure-you-ve-felt-this-way-along-the-way-yes-i-got-to-do-what-i/) [Lauren Graham](https://sms4smile.com/quotes/author/lauren-graham/) > [There is no moment where you can rest and think: 'Wonderful, I have that job now. I'm going to spend five years here.' There's…](https://sms4smile.com/quotes/clemence-poesy/there-is-no-moment-where-you-can-rest-and-think-wonderful-i-have-that/) [Clemence Poesy](https://sms4smile.com/quotes/author/clemence-poesy/) > [“I was by myself for a pretty long time. I needed to do that. I think everyone that I know has wanted to do…](https://sms4smile.com/quotes/justin-vernon/i-was-by-myself-for-a-pretty-long-time-i-needed-to-do-that-i-think/) [Justin Vernon](https://sms4smile.com/quotes/author/justin-vernon/) > [It's never come easy for me. I don't think my mind allows me to rest ever. I have, I think, a chip on my…](https://sms4smile.com/quotes/tom-brady/it-s-never-come-easy-for-me-i-don-t-think-my-mind-allows-me-to-rest/) [Tom Brady](https://sms4smile.com/quotes/author/tom-brady/) ## More by Stan Van Gundy > [After every loss, you want to trade everybody. I've felt that way several times.](https://sms4smile.com/quotes/stan-van-gundy/after-every-loss-you-want-to-trade-everybody-i-ve-felt-that-way/) [Stan Van Gundy](https://sms4smile.com/quotes/author/stan-van-gundy/) > [The best people make mistakes.](https://sms4smile.com/quotes/stan-van-gundy/the-best-people-make-mistakes/) [Stan Van Gundy](https://sms4smile.com/quotes/author/stan-van-gundy/) > [I don't think I'm any different than most coaches, honestly. Maybe Steve Kerr. The guy never loses.](https://sms4smile.com/quotes/stan-van-gundy/i-don-t-think-i-m-any-different-than-most-coaches-honestly-maybe/) [Stan Van Gundy](https://sms4smile.com/quotes/author/stan-van-gundy/) > [I'm pretty sure that every player who's ever played for me doesn't hate me. Now, we'd have to do a survey, but I've coached…](https://sms4smile.com/quotes/stan-van-gundy/i-m-pretty-sure-that-every-player-who-s-ever-played-for-me-doesn-t/) [Stan Van Gundy](https://sms4smile.com/quotes/author/stan-van-gundy/) > [I enjoy the challenge of being a head coach.](https://sms4smile.com/quotes/stan-van-gundy/i-enjoy-the-challenge-of-being-a-head-coach/) [Stan Van Gundy](https://sms4smile.com/quotes/author/stan-van-gundy/) > [Coaches are going to adapt to whatever the rules are. The rules certainly change strategy.](https://sms4smile.com/quotes/stan-van-gundy/coaches-are-going-to-adapt-to-whatever-the-rules-are-the-rules/) [Stan Van Gundy](https://sms4smile.com/quotes/author/stan-van-gundy/) > [I think one of the most important things for a young player's development is that they understand that they will play when they deserve…](https://sms4smile.com/quotes/stan-van-gundy/i-think-one-of-the-most-important-things-for-a-young-player-s/) [Stan Van Gundy](https://sms4smile.com/quotes/author/stan-van-gundy/) > [It's what you do on the court. Talking's easy.](https://sms4smile.com/quotes/stan-van-gundy/it-s-what-you-do-on-the-court-talking-s-easy/) [Stan Van Gundy](https://sms4smile.com/quotes/author/stan-van-gundy/) > [I'm sort of a negative guy.](https://sms4smile.com/quotes/stan-van-gundy/i-m-sort-of-a-negative-guy/) [Stan Van Gundy](https://sms4smile.com/quotes/author/stan-van-gundy/) > [I'd get rid of it, just get rid of the draft altogether. We'd just deal with the salary cap.](https://sms4smile.com/quotes/stan-van-gundy/i-d-get-rid-of-it-just-get-rid-of-the-draft-altogether-we-d-just-deal/) [Stan Van Gundy](https://sms4smile.com/quotes/author/stan-van-gundy/) > [Shaq's a very sensitive guy.](https://sms4smile.com/quotes/stan-van-gundy/shaq-s-a-very-sensitive-guy/) [Stan Van Gundy](https://sms4smile.com/quotes/author/stan-van-gundy/) > [Tyrone Corbin is a class act.](https://sms4smile.com/quotes/stan-van-gundy/tyrone-corbin-is-a-class-act/) [Stan Van Gundy](https://sms4smile.com/quotes/author/stan-van-gundy/) > [It's hard to be successful over the long term if you're not unified and there's not that synergy between coach and front office.](https://sms4smile.com/quotes/stan-van-gundy/it-s-hard-to-be-successful-over-the-long-term-if-you-re-not-unified/) [Stan Van Gundy](https://sms4smile.com/quotes/author/stan-van-gundy/) > [In this business, if you lose, you're gonna get fired. Now, if you win, you still may get fired. That's the hard part. You…](https://sms4smile.com/quotes/stan-van-gundy/in-this-business-if-you-lose-you-re-gonna-get-fired-now-if-you-win/) [Stan Van Gundy](https://sms4smile.com/quotes/author/stan-van-gundy/) > [One of the things I've said to teams and players from time to time - especially when things are going well like we had…](https://sms4smile.com/quotes/stan-van-gundy/one-of-the-things-i-ve-said-to-teams-and-players-from-time-to-time/) [Stan Van Gundy](https://sms4smile.com/quotes/author/stan-van-gundy/) [Explore all 88 Stan Van Gundy quotes ](https://sms4smile.com/quotes/author/stan-van-gundy/) ## More Balance quotes > [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/) [Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/) > [The bones of my architecture are very much related to the structure, to the physical fact of how a building can stand up; it's…](https://sms4smile.com/quotes/santiago-calatrava/the-bones-of-my-architecture-are-very-much-related-to-the-structure/) [Santiago Calatrava](https://sms4smile.com/quotes/author/santiago-calatrava/) > [I can still function when I don't have that balance I crave. I had a tendency to be precious about acting, thinking of it…](https://sms4smile.com/quotes/laura-regan/i-can-still-function-when-i-don-t-have-that-balance-i-crave-i-had-a/) [Laura Regan](https://sms4smile.com/quotes/author/laura-regan/) > [she got a reputation for an easy smile and a sharp tongue, and using one to balance the other, she seemed friendly but distant](https://sms4smile.com/quotes/dorothy-allison/she-got-a-reputation-for-an-easy-smile-and-a-sharp-tongue-and-using/) [Dorothy Allison](https://sms4smile.com/quotes/author/dorothy-allison/) > [Life's unfairness is not irrevocable; we can help balance the scales for others, if not always for ourselves.](https://sms4smile.com/quotes/hubert-h-humphrey/life-s-unfairness-is-not-irrevocable-we-can-help-balance-the-scales/) [Hubert H. Humphrey](https://sms4smile.com/quotes/author/hubert-h-humphrey/) > [“We don't need to strive towards balance, we rather need to work on the obstacles that are preventing the natural flow of balance.”](https://sms4smile.com/quotes/a-a-alebraheem/we-don-t-need-to-strive-towards-balance-we-rather-need-to-work-on-the/) [A.A. Alebraheem](https://sms4smile.com/quotes/author/a-a-alebraheem/) > [I think that kind of balance comes with the process of growing together as a band, the Little Dragon. We love to write, we…](https://sms4smile.com/quotes/yukimi-nagano/i-think-that-kind-of-balance-comes-with-the-process-of-growing/) [Yukimi Nagano](https://sms4smile.com/quotes/author/yukimi-nagano/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [At times of recession, running a budget deficit is highly desirable. Once the economy begins to recover, you have to balance the budget. But…](https://sms4smile.com/quotes/george-soros/at-times-of-recession-running-a-budget-deficit-is-highly-desirable/) [George Soros](https://sms4smile.com/quotes/author/george-soros/) > [It's my intention to make something stand outside the realm of album art, but it also feels comfortable to me to be in it.…](https://sms4smile.com/quotes/john-dyer-baizley/it-s-my-intention-to-make-something-stand-outside-the-realm-of-album/) [John Dyer Baizley](https://sms4smile.com/quotes/author/john-dyer-baizley/) > [Once you've gotten your money in balance, you know how much you have to spend on things that are just fun.](https://sms4smile.com/quotes/elizabeth-warren/once-you-ve-gotten-your-money-in-balance-you-know-how-much-you-have/) [Elizabeth Warren](https://sms4smile.com/quotes/author/elizabeth-warren/) > [I never understood how much running changes your life. I'm now obsessed. When not trying to beat my personal best, I'm talking to other…](https://sms4smile.com/quotes/sadiq-khan/i-never-understood-how-much-running-changes-your-life-i-m-now/) [Sadiq Khan](https://sms4smile.com/quotes/author/sadiq-khan/) > [Whatever needed to be done, I need to know how to do it just as well as my wife. You know, for us to…](https://sms4smile.com/quotes/jason-isbell/whatever-needed-to-be-done-i-need-to-know-how-to-do-it-just-as-well/) [Jason Isbell](https://sms4smile.com/quotes/author/jason-isbell/) > [I don't think my parents would have let me go straight into acting full time when I was 12. I do like to have…](https://sms4smile.com/quotes/felicity-jones/i-don-t-think-my-parents-would-have-let-me-go-straight-into-acting/) [Felicity Jones](https://sms4smile.com/quotes/author/felicity-jones/) > [When it comes down to music, I have no balance. I am 100 percent. It is like full throttle. Five hundred miles an hour.](https://sms4smile.com/quotes/yanni/when-it-comes-down-to-music-i-have-no-balance-i-am-100-percent-it-is/) [Yanni](https://sms4smile.com/quotes/author/yanni/) [Browse all 5,166 Balance quotes ](https://sms4smile.com/quotes/about/balance/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Every coach in every sport, one of their larger concerns is the balance between work and rest. 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