--- title: "Meaning & Key Takeaway of: [Eating disorders] are a wonderful tool…" description: "\"“[Eating disorders] are a wonderful tool for helping you reject others before they can reject you. Example: You're at a party. The popular girls are th..." image: "https://sms4smile.com/quotes/i/bcd/stacy-pershall-33606_anorexia_eating-disorders-are-a-wonderful-tool-fo_2456897.jpg" --- # \[Eating disorders\] are a wonderful tool for helping you… ![“[Eating disorders] are a wonderful tool for helping you reject others before they can reject you. Example: You're at a party. The popular girls are there. You know you can never be as cool as they are, but when one of the pops a potato chip into her mouth or chooses real Coke over Diet, for that…” quote by Stacy Pershall](https://sms4smile.com/quotes/i/bcd/stacy-pershall-33606_anorexia_eating-disorders-are-a-wonderful-tool-fo_2456897.jpg) [Download](https://sms4smile.com/quotes/i/bcd/stacy-pershall-33606_anorexia_eating-disorders-are-a-wonderful-tool-fo_2456897.jpg) [Open image](https://sms4smile.com/quotes/i/bcd/stacy-pershall-33606_anorexia_eating-disorders-are-a-wonderful-tool-fo_2456897.jpg) > ““\[Eating disorders\] are a wonderful tool for helping you reject others before they can reject you. Example: You're at a party. The popular girls are there. You know you can never be as cool as they are, but when one of the pops a potato chip into her mouth or chooses real Coke over Diet, for that moment you are better”” [Stacy Pershall](https://sms4smile.com/quotes/author/stacy-pershall/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quote suggests using an eating disorder as a defensive mechanism to feel superior by rejecting others before they can reject you, highlighting a coping strategy rooted in insecurity and comparison. **In simple terms:** Using an eating disorder to feel better than others. Key Takeaway Recognize and replace harmful coping with healthy self‑esteem. Themes insecurity comparison coping self‑esteem body image Mood anxious defensive reflective Type advice psychological critical When to use this quote - social gatherings - online interactions - personal relationships - therapy sessions Key Concepts psychology social dynamics mental health Questions to Reflect On - How does comparing yourself to others affect your self‑worth? - What healthier ways can you assert control in social settings? A Different Perspective This mindset can reinforce disordered eating and worsen mental health. ★ ★ ★ ★ ★ No ratings yet [Anorexia](https://sms4smile.com/quotes/about/anorexia/) [Disorders](https://sms4smile.com/quotes/about/disorders/) [Eating](https://sms4smile.com/quotes/about/eating/) [Eating disorder](https://sms4smile.com/quotes/about/eating-disorder/) [Eating disorders](https://sms4smile.com/quotes/about/eating-disorders/) [Rejection](https://sms4smile.com/quotes/about/rejection/) ## Related quotes > [In high school, I had a couple girlfriends who had very extreme eating disorders. Anorexia and bulimia. And in college as well. It's just…](https://sms4smile.com/quotes/katie-lowes/in-high-school-i-had-a-couple-girlfriends-who-had-very-extreme-eating/) [Katie Lowes](https://sms4smile.com/quotes/author/katie-lowes/) > [Eating disorders, body dysmorphia and a general dissatisfaction with one's life and body seems to ail too many young people.](https://sms4smile.com/quotes/carre-otis/eating-disorders-body-dysmorphia-and-a-general-dissatisfaction-with/) [Carre Otis](https://sms4smile.com/quotes/author/carre-otis/) > [Having struggled with food issues and eating disorders myself, particularly when I was younger, I've long been interested in using it within my books.](https://sms4smile.com/quotes/jane-green/having-struggled-with-food-issues-and-eating-disorders-myself/) [Jane Green](https://sms4smile.com/quotes/author/jane-green/) > [Eating disorders are A) not fun at parties, and B) they're not very fun in movies.](https://sms4smile.com/quotes/marti-noxon/eating-disorders-are-a-not-fun-at-parties-and-b-they-re-not-very-fun/) [Marti Noxon](https://sms4smile.com/quotes/author/marti-noxon/) > [I think it would be fair to say that most female dancers have dealt with, whether it's an extreme, or minor complex in eating…](https://sms4smile.com/quotes/amanda-schull/i-think-it-would-be-fair-to-say-that-most-female-dancers-have-dealt/) [Amanda Schull](https://sms4smile.com/quotes/author/amanda-schull/) > [Eating disorders are usually nothing to do with food. Parents need to be with their child to see them through it. All the therapists…](https://sms4smile.com/quotes/olivia-newton-john/eating-disorders-are-usually-nothing-to-do-with-food-parents-need-to/) [Olivia Newton-John](https://sms4smile.com/quotes/author/olivia-newton-john/) > [Eating disorders are shrouded in secrecy, and there are so many things I felt very ashamed of that I could never talk about. Even…](https://sms4smile.com/quotes/portia-de-rossi/eating-disorders-are-shrouded-in-secrecy-and-there-are-so-many-things/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [It's hard with ballet because your aesthetic really is important. It's different from acting and from film. Nobody wants to watch somebody who is…](https://sms4smile.com/quotes/amanda-schull/it-s-hard-with-ballet-because-your-aesthetic-really-is-important-it-s/) [Amanda Schull](https://sms4smile.com/quotes/author/amanda-schull/) > [There are a lot of eating disorders in our sport, so I try very hard not to get consumed by all that.](https://sms4smile.com/quotes/laura-wilkinson/there-are-a-lot-of-eating-disorders-in-our-sport-so-i-try-very-hard/) [Laura Wilkinson](https://sms4smile.com/quotes/author/laura-wilkinson/) > [In this business, there is an insane amount of pressure, spoken and unspoken, to be thin. If you look at some of the television…](https://sms4smile.com/quotes/kim-raver/in-this-business-there-is-an-insane-amount-of-pressure-spoken-and/) [Kim Raver](https://sms4smile.com/quotes/author/kim-raver/) > [The more people talk about eating disorders, the more people get the real story about what they're like.](https://sms4smile.com/quotes/scarlett-pomers/the-more-people-talk-about-eating-disorders-the-more-people-get-the/) [Scarlett Pomers](https://sms4smile.com/quotes/author/scarlett-pomers/) > [“Between 10 and 20 percent of people with anorexia die from heart attacks, other complications and suicide; the disease has the highest mortality rate…](https://sms4smile.com/quotes/harriet-brown/between-10-and-20-percent-of-people-with-anorexia-die-from-heart/) Harriet Brown > [“I’ve never had anorexia, but I know it well. I see it on the street, in the gaunt and sunken face, the boney chest,…](https://sms4smile.com/quotes/harriet-brown/i-ve-never-had-anorexia-but-i-know-it-well-i-see-it-on-the-street-in/) Harriet Brown > [“Being constantly hungry is no life at all.”](https://sms4smile.com/quotes/emma-woolf/being-constantly-hungry-is-no-life-at-all/) [Emma Woolf](https://sms4smile.com/quotes/author/emma-woolf/) > [“Anorexia is, without doubt, a serious eating disorder, but there is a hell of a lot of mainstream disordered eating going on out there.”](https://sms4smile.com/quotes/emma-woolf/anorexia-is-without-doubt-a-serious-eating-disorder-but-there-is-a/) [Emma Woolf](https://sms4smile.com/quotes/author/emma-woolf/) ## More by Stacy Pershall > [“Cincinatti was where I learned that running away from your problems has a three-month statute of limitations, a lesson I have found repeatedly to…](https://sms4smile.com/quotes/stacy-pershall/cincinatti-was-where-i-learned-that-running-away-from-your-problems/) [Stacy Pershall](https://sms4smile.com/quotes/author/stacy-pershall/) > [“A depressed person is selfish because her self, the very core of who she is, will not leave her alone, and she can no…](https://sms4smile.com/quotes/stacy-pershall/a-depressed-person-is-selfish-because-her-self-the-very-core-of-who/) [Stacy Pershall](https://sms4smile.com/quotes/author/stacy-pershall/) > [“The singing stopped when I walked in. They all turned and stared at me, Bonne-Bell-Orange-Crush-glossed mouths hanging open, looking at me with the same…](https://sms4smile.com/quotes/stacy-pershall/the-singing-stopped-when-i-walked-in-they-all-turned-and-stared-at-me/) [Stacy Pershall](https://sms4smile.com/quotes/author/stacy-pershall/) > [“I believed by age eleven that I was horribly ugly and undeserving of human companionship.”](https://sms4smile.com/quotes/stacy-pershall/i-believed-by-age-eleven-that-i-was-horribly-ugly-and-undeserving-of/) [Stacy Pershall](https://sms4smile.com/quotes/author/stacy-pershall/) > [“The tattoo artist inflicts pain and I take it. With each breath I count to one again. Each inhale, each exhale, time passes in…](https://sms4smile.com/quotes/stacy-pershall/the-tattoo-artist-inflicts-pain-and-i-take-it-with-each-breath-i/) [Stacy Pershall](https://sms4smile.com/quotes/author/stacy-pershall/) > [“A second of intense pain is the most profound thing you can live through. And another, and another, and another, and then you know…](https://sms4smile.com/quotes/stacy-pershall/a-second-of-intense-pain-is-the-most-profound-thing-you-can-live/) [Stacy Pershall](https://sms4smile.com/quotes/author/stacy-pershall/) > [“One thing that pisses me off royally is hearing drug companies denounced as the devil. I don't like giant corporations (or, in the words…](https://sms4smile.com/quotes/stacy-pershall/one-thing-that-pisses-me-off-royally-is-hearing-drug-companies/) [Stacy Pershall](https://sms4smile.com/quotes/author/stacy-pershall/) > [“Borderline means you’re one of those girls… …who walk around wearing long sleeves in the summer because you’ve carved up your forearms over your…](https://sms4smile.com/quotes/stacy-pershall/borderline-means-you-re-one-of-those-girls-who-walk-around-wearing/) [Stacy Pershall](https://sms4smile.com/quotes/author/stacy-pershall/) > [“This is why I feel frustrated now when I hear people referring to suicide as a self-centered act: of course it is. Nobody would…](https://sms4smile.com/quotes/stacy-pershall/this-is-why-i-feel-frustrated-now-when-i-hear-people-referring-to/) [Stacy Pershall](https://sms4smile.com/quotes/author/stacy-pershall/) > [“Not all deviance is negative; without it, we'd never change the world.”](https://sms4smile.com/quotes/stacy-pershall/not-all-deviance-is-negative-without-it-we-d-never-change-the-world/) [Stacy Pershall](https://sms4smile.com/quotes/author/stacy-pershall/) > [“Nobody would commit suicide if the pain of being inside herself, the agony of the sleepless, tortured hours spent watching the world get smaller…](https://sms4smile.com/quotes/stacy-pershall/nobody-would-commit-suicide-if-the-pain-of-being-inside-herself-the/) [Stacy Pershall](https://sms4smile.com/quotes/author/stacy-pershall/) > [“One of the things I’ve read about borderlines is that we alternate between a sense of entitlement and the belief that we’re lower than…](https://sms4smile.com/quotes/stacy-pershall/one-of-the-things-i-ve-read-about-borderlines-is-that-we-alternate/) [Stacy Pershall](https://sms4smile.com/quotes/author/stacy-pershall/) > [“To anyone who thinks eating disorders are something rich, bored white girls do to get attention, I bid you bite me. I have frequent,…](https://sms4smile.com/quotes/stacy-pershall/to-anyone-who-thinks-eating-disorders-are-something-rich-bored-white/) [Stacy Pershall](https://sms4smile.com/quotes/author/stacy-pershall/) [Explore all 14 Stacy Pershall quotes ](https://sms4smile.com/quotes/author/stacy-pershall/) ## More Anorexia quotes > [“Anorexia is, without doubt, a serious eating disorder, but there is a hell of a lot of mainstream disordered eating going on out there.”](https://sms4smile.com/quotes/emma-woolf/anorexia-is-without-doubt-a-serious-eating-disorder-but-there-is-a/) [Emma Woolf](https://sms4smile.com/quotes/author/emma-woolf/) > [If we are ready to tear down the walls that confine us, break the cage that imprisons us, we will discover what our wings…](https://sms4smile.com/quotes/michael-elmore-meegan/if-we-are-ready-to-tear-down-the-walls-that-confine-us-break-the-cage/) Michael Elmore-Meegan > [“Being constantly hungry is no life at all.”](https://sms4smile.com/quotes/emma-woolf/being-constantly-hungry-is-no-life-at-all/) [Emma Woolf](https://sms4smile.com/quotes/author/emma-woolf/) > [“I’ve never had anorexia, but I know it well. I see it on the street, in the gaunt and sunken face, the boney chest,…](https://sms4smile.com/quotes/harriet-brown/i-ve-never-had-anorexia-but-i-know-it-well-i-see-it-on-the-street-in/) Harriet Brown > [“Between 10 and 20 percent of people with anorexia die from heart attacks, other complications and suicide; the disease has the highest mortality rate…](https://sms4smile.com/quotes/harriet-brown/between-10-and-20-percent-of-people-with-anorexia-die-from-heart/) Harriet Brown > [ “Emma cites the structure of the \[Eating Disorder\] Unit as being important to her decision to disengage from her illness, and the fact that… ](https://sms4smile.com/quotes/carol-lee/emma-cites-the-structure-of-the-eating-disorder-unit-as-being/) [Carol Lee](https://sms4smile.com/quotes/author/carol-lee/) > [I was struggling with anorexia, and one of the biggest problems with an eating disorder is you don't realize you have it. And you…](https://sms4smile.com/quotes/lindsey-stirling/i-was-struggling-with-anorexia-and-one-of-the-biggest-problems-with/) [Lindsey Stirling](https://sms4smile.com/quotes/author/lindsey-stirling/) > [Finding a cure for anorexia should be a piece of cake.](https://sms4smile.com/quotes/charles-elba/finding-a-cure-for-anorexia-should-be-a-piece-of-cake/) [Charles Elba](https://sms4smile.com/quotes/author/charles-elba/) > [“I know what you're thinking. ‘How the hell does this broke ass piece of trailer trash know words like caveat,’ right? Well guess what?…](https://sms4smile.com/quotes/isobel-irons/i-know-what-you-re-thinking-how-the-hell-does-this-broke-ass-piece-of/) [Isobel Irons](https://sms4smile.com/quotes/author/isobel-irons/) > [I wanted to kill the me underneath. That fact haunted my days and nights. When you realize you hate yourself so much, when you…](https://sms4smile.com/quotes/anonymous/i-wanted-to-kill-the-me-underneath-that-fact-haunted-my-days-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Even with friends, I had difficulty giving or receiving physical affection, although I secretly craved it.”](https://sms4smile.com/quotes/kate-m-taylor/even-with-friends-i-had-difficulty-giving-or-receiving-physical/) Kate M. Taylor > [Man is never alone. Acknowledged or unacknowledged, that which dreams through him is always there to support him from within.](https://sms4smile.com/quotes/laurens-van-der-post/man-is-never-alone-acknowledged-or-unacknowledged-that-which-dreams/) [Laurens van der Post](https://sms4smile.com/quotes/author/laurens-van-der-post/) > [Anorexia was my attempt to have control over my body and manipulate my body and starve my body and shape my body. It was…](https://sms4smile.com/quotes/eve-ensler/anorexia-was-my-attempt-to-have-control-over-my-body-and-manipulate/) [Eve Ensler](https://sms4smile.com/quotes/author/eve-ensler/) > [I am forever engaged in a silent battle in my head over whether or not to lift the fork to my mouth, and when…](https://sms4smile.com/quotes/jena-morrow/i-am-forever-engaged-in-a-silent-battle-in-my-head-over-whether-or/) Jena Morrow > [“Fooling the body into thinking it's full on only a thousand calories can be difficult. The trick is to chew the food until it's…](https://sms4smile.com/quotes/j-matthew-nespoli/fooling-the-body-into-thinking-it-s-full-on-only-a-thousand-calories/) [J. Matthew Nespoli](https://sms4smile.com/quotes/author/j-matthew-nespoli/) [Browse all 197 Anorexia quotes ](https://sms4smile.com/quotes/about/anorexia/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“[Eating disorders] are a wonderful tool for helping you reject others before they can reject you. Example: You're at a party. The popular girls are there. 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