--- title: "Meaning & Key Takeaway of: I really struggle with my anxiety, I have…" description: "\"I really struggle with my anxiety, I have done since I was a child. When I look back into it, I don't know what happened to make me the way I am, but i..." image: "https://sms4smile.com/quotes/i/036/stacey-solomon-6443_anxiety_i-really-struggle-with-my-anxiety-i-have_1838263.jpg" --- # I really struggle with my anxiety, I have done since I was… ![“I really struggle with my anxiety, I have done since I was a child. When I look back into it, I don't know what happened to make me the way I am, but it's definitely affected my anxiety levels and I've spent most of my life looking for coping mechanisms.” quote by Stacey Solomon](https://sms4smile.com/quotes/i/036/stacey-solomon-6443_anxiety_i-really-struggle-with-my-anxiety-i-have_1838263.jpg) [Download](https://sms4smile.com/quotes/i/036/stacey-solomon-6443_anxiety_i-really-struggle-with-my-anxiety-i-have_1838263.jpg) [Open image](https://sms4smile.com/quotes/i/036/stacey-solomon-6443_anxiety_i-really-struggle-with-my-anxiety-i-have_1838263.jpg) > “I really struggle with my anxiety, I have done since I was a child. When I look back into it, I don't know what happened to make me the way I am, but it's definitely affected my anxiety levels and I've spent most of my life looking for coping mechanisms.” [Stacey Solomon](https://sms4smile.com/quotes/author/stacey-solomon/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Anxiety can feel inexplicable, yet it drives a lifelong search for coping strategies. **In simple terms:** Anxiety feels mysterious and persistent. Key Takeaway Seek understanding and healthy coping. Themes mental health anxiety self‑exploration Mood introspective hopeful Type advice inspirational When to use this quote - therapy - mindfulness practice - support groups - journaling Key Concepts trauma coping mechanisms self‑awareness Questions to Reflect On - What triggers your anxiety? - Which coping method has helped most? A Different Perspective Anxiety may resist simple solutions. ★ ★ ★ ★ ★ No ratings yet [Affected Anxiety](https://sms4smile.com/quotes/about/affected-anxiety-2329005/) [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Anxiety Child](https://sms4smile.com/quotes/about/anxiety-child-485995/) [Anxiety Levels](https://sms4smile.com/quotes/about/anxiety-levels-2329009/) [Children](https://sms4smile.com/quotes/about/children/) [Coping mechanisms](https://sms4smile.com/quotes/about/coping-mechanisms/) [Fear](https://sms4smile.com/quotes/about/fear/) [I am](https://sms4smile.com/quotes/about/i-am/) [Life](https://sms4smile.com/quotes/about/life/) [Look](https://sms4smile.com/quotes/about/look/) [My life](https://sms4smile.com/quotes/about/my-life/) [Struggle](https://sms4smile.com/quotes/about/struggle/) [Struggle Anxiety](https://sms4smile.com/quotes/about/struggle-anxiety-2329007/) ## Related quotes > [It is quite possible that societies - much like individuals - collectively repress information, concepts, and ideas which would produce high anxiety levels if…](https://sms4smile.com/quotes/wilson-bryan-key/it-is-quite-possible-that-societies-much-like-individuals/) [Wilson Bryan Key](https://sms4smile.com/quotes/author/wilson-bryan-key/) > [I have had a struggle with anxiety, always, and as a proud Jew, that's not a surprising thing.](https://sms4smile.com/quotes/ben-platt/i-have-had-a-struggle-with-anxiety-always-and-as-a-proud-jew-that-s/) [Ben Platt](https://sms4smile.com/quotes/author/ben-platt/) > [I enjoy working out because I struggle with anxiety, and exercise has been a great way for me to combat that.](https://sms4smile.com/quotes/franchesca-ramsey/i-enjoy-working-out-because-i-struggle-with-anxiety-and-exercise-has/) [Franchesca Ramsey](https://sms4smile.com/quotes/author/franchesca-ramsey/) > [You have to understand that I'm a child of the second generation, which means my mother was in Auschwitz, and the aunt of my…](https://sms4smile.com/quotes/chantal-akerman/you-have-to-understand-that-i-m-a-child-of-the-second-generation/) [Chantal Akerman](https://sms4smile.com/quotes/author/chantal-akerman/) > [I had massive anxiety as a child. I was in therapy. From 8 to 10, I was borderline agora-phobic. I could not leave my…](https://sms4smile.com/quotes/emma-stone/i-had-massive-anxiety-as-a-child-i-was-in-therapy-from-8-to-10-i-was-2/) [Emma Stone](https://sms4smile.com/quotes/author/emma-stone/) > [I had massive anxiety as a child. I was in therapy. From 8 to 10, I was borderline agora-phobic. I could not leave my…](https://sms4smile.com/quotes/emma-stone/i-had-massive-anxiety-as-a-child-i-was-in-therapy-from-8-to-10-i-was/) [Emma Stone](https://sms4smile.com/quotes/author/emma-stone/) > [“I'm completely out of control, and I can hear the beginnings of the chant, get/out/, but now that I'm not being touched maybe I…](https://sms4smile.com/quotes/jael-mchenry-the-kitchen-daughter/i-m-completely-out-of-control-and-i-can-hear-the-beginnings-of-the/) [Jael McHenry (The Kitchen Daughter](https://sms4smile.com/quotes/author/jael-mchenry-the-kitchen-daughter/) > [“even though we developed most of our habits unconsciously (by modeling our parents, responding to environmental or cultural associations, or creating coping mechanisms), we…](https://sms4smile.com/quotes/darren-hardy/even-though-we-developed-most-of-our-habits-unconsciously-by-modeling/) [Darren Hardy](https://sms4smile.com/quotes/author/darren-hardy/) > [I have an unusual hobby: I collect pictures of people I don't know. It started when I was a kid growing up in South…](https://sms4smile.com/quotes/ransom-riggs/i-have-an-unusual-hobby-i-collect-pictures-of-people-i-don-t-know-it/) [Ransom Riggs](https://sms4smile.com/quotes/author/ransom-riggs/) > [Dreams are more powerful than facts.](https://sms4smile.com/quotes/robert-fulghum/dreams-are-more-powerful-than-facts/) [Robert Fulghum](https://sms4smile.com/quotes/author/robert-fulghum/) > [Food or the lack thereof can, at times, be coping mechanisms for people. While this isn't the best approach to good health, it's a…](https://sms4smile.com/quotes/jameela-jamil/food-or-the-lack-thereof-can-at-times-be-coping-mechanisms-for-people/) [Jameela Jamil](https://sms4smile.com/quotes/author/jameela-jamil/) > [“Everyone has their coping mechanisms, Mom. Some hide behind silk scarves and boutique cafés. Others stick to sarcasm. Chapter 4”](https://sms4smile.com/quotes/irina-semikop/everyone-has-their-coping-mechanisms-mom-some-hide-behind-silk/) [Irina Semikop](https://sms4smile.com/quotes/author/irina-semikop/) > [One of life's best coping mechanisms is to know the difference between an inconvenience and a problem.](https://sms4smile.com/quotes/robert-fulghum/one-of-life-s-best-coping-mechanisms-is-to-know-the-difference/) [Robert Fulghum](https://sms4smile.com/quotes/author/robert-fulghum/) > [“Physiological stress, then, is the link between personality traits and disease. Certain traits — otherwise known as coping styles — magnify the risk for…](https://sms4smile.com/quotes/gabor-mat/physiological-stress-then-is-the-link-between-personality-traits-and/) [Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/) > [I think for the rest of the day I'll turn to my comfort/coping mechanisms...red wine and online shopping.](https://sms4smile.com/quotes/anonymous/i-think-for-the-rest-of-the-day-i-ll-turn-to-my-comfort-coping/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Stacey Solomon > [I made a wedding planning book and a whole double page is dedicated to the dogs.](https://sms4smile.com/quotes/stacey-solomon/i-made-a-wedding-planning-book-and-a-whole-double-page-is-dedicated/) [Stacey Solomon](https://sms4smile.com/quotes/author/stacey-solomon/) > [I don't do any exercise on any day, to be honest with you.](https://sms4smile.com/quotes/stacey-solomon/i-don-t-do-any-exercise-on-any-day-to-be-honest-with-you/) [Stacey Solomon](https://sms4smile.com/quotes/author/stacey-solomon/) > [The infuriating thing about not liking your weight when you're slim is that there's no sympathy and very rarely any help.](https://sms4smile.com/quotes/stacey-solomon/the-infuriating-thing-about-not-liking-your-weight-when-you-re-slim/) [Stacey Solomon](https://sms4smile.com/quotes/author/stacey-solomon/) > [Growing up, the influence Judaism had on me was an overwhelming understanding to love those around you, care for others as if they are…](https://sms4smile.com/quotes/stacey-solomon/growing-up-the-influence-judaism-had-on-me-was-an-overwhelming/) [Stacey Solomon](https://sms4smile.com/quotes/author/stacey-solomon/) > [At my worst, I was so fearful of death I'd think about it for six hours a day.](https://sms4smile.com/quotes/stacey-solomon/at-my-worst-i-was-so-fearful-of-death-i-d-think-about-it-for-six/) [Stacey Solomon](https://sms4smile.com/quotes/author/stacey-solomon/) > [My older sister Jemma is naturally slim, at least three dress sizes smaller than me - though I don't want to say what dress…](https://sms4smile.com/quotes/stacey-solomon/my-older-sister-jemma-is-naturally-slim-at-least-three-dress-sizes/) [Stacey Solomon](https://sms4smile.com/quotes/author/stacey-solomon/) > [I am used to the low expectations people have of me: I have a bubbly personality, I smile a lot; I am very feminine.](https://sms4smile.com/quotes/stacey-solomon/i-am-used-to-the-low-expectations-people-have-of-me-i-have-a-bubbly/) [Stacey Solomon](https://sms4smile.com/quotes/author/stacey-solomon/) > [What's disgraceful is that any Tom, Dick and Harry can open up a clinic and administer Botox.](https://sms4smile.com/quotes/stacey-solomon/what-s-disgraceful-is-that-any-tom-dick-and-harry-can-open-up-a/) [Stacey Solomon](https://sms4smile.com/quotes/author/stacey-solomon/) > [Anything with pockets is a winner for me because I never know what to do with my hands when somebody takes a photo of…](https://sms4smile.com/quotes/stacey-solomon/anything-with-pockets-is-a-winner-for-me-because-i-never-know-what-to/) [Stacey Solomon](https://sms4smile.com/quotes/author/stacey-solomon/) > [Going through adolescence looking like a hormone experiment wasn't easy.](https://sms4smile.com/quotes/stacey-solomon/going-through-adolescence-looking-like-a-hormone-experiment-wasn-t/) [Stacey Solomon](https://sms4smile.com/quotes/author/stacey-solomon/) > [I'm not perfect, I'm not brilliant at everything, I just try my best and I enjoy crafting. If I have something old or broken…](https://sms4smile.com/quotes/stacey-solomon/i-m-not-perfect-i-m-not-brilliant-at-everything-i-just-try-my-best/) [Stacey Solomon](https://sms4smile.com/quotes/author/stacey-solomon/) > [I feel to really understand a video game, and whether it's right for your child, the only thing you can do is play it.](https://sms4smile.com/quotes/stacey-solomon/i-feel-to-really-understand-a-video-game-and-whether-it-s-right-for/) [Stacey Solomon](https://sms4smile.com/quotes/author/stacey-solomon/) > [My biggest fear is not being around for my children.](https://sms4smile.com/quotes/stacey-solomon/my-biggest-fear-is-not-being-around-for-my-children/) [Stacey Solomon](https://sms4smile.com/quotes/author/stacey-solomon/) > [Loads of people talk about meditation and what it can do for your anxiety and I just really struggle to do traditional meditation. When…](https://sms4smile.com/quotes/stacey-solomon/loads-of-people-talk-about-meditation-and-what-it-can-do-for-your/) [Stacey Solomon](https://sms4smile.com/quotes/author/stacey-solomon/) > [There is a big old joke around the 'Loose Women' team that I never shave my legs.](https://sms4smile.com/quotes/stacey-solomon/there-is-a-big-old-joke-around-the-loose-women-team-that-i-never/) [Stacey Solomon](https://sms4smile.com/quotes/author/stacey-solomon/) [Explore all 99 Stacey Solomon quotes ](https://sms4smile.com/quotes/author/stacey-solomon/) ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) [Nagisa Tatsumi](https://sms4smile.com/quotes/author/nagisa-tatsumi/) > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I really struggle with my anxiety, I have done since I was a child. 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