--- title: "Meaning & Key Takeaway of: Mind without agitation is meditation…" description: "\"Mind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation, no anticipation is meditation. Mind that h..." image: "https://sms4smile.com/quotes/i/ef5/sri-sri-ravi-shankar-942_agitation_mind-without-agitation-is-meditation-min_164617.png" --- # Mind without agitation is meditation. Mind in the present… ![“Mind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation, no anticipation is meditation. Mind that has come back home, to the source, is meditation. Mind that becomes no mind is meditation.” quote by Sri Sri Ravi Shankar](https://sms4smile.com/quotes/i/ef5/sri-sri-ravi-shankar-942_agitation_mind-without-agitation-is-meditation-min_164617.png) [Download](https://sms4smile.com/quotes/i/ef5/sri-sri-ravi-shankar-942_agitation_mind-without-agitation-is-meditation-min_164617.png) [Open image](https://sms4smile.com/quotes/i/ef5/sri-sri-ravi-shankar-942_agitation_mind-without-agitation-is-meditation-min_164617.png) > “Mind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation, no anticipation is meditation. Mind that has come back home, to the source, is meditation. Mind that becomes no mind is meditation.” [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Meditation is a calm, present‑mind state free of agitation, hesitation, and anticipation, returning to one's true source. **In simple terms:** Calm present mind is meditation. Key Takeaway Cultivate stillness and presence. Themes mindfulness inner peace spirituality Mood calm reflective Type philosophical spiritual When to use this quote - daily meditation - stress relief - creative work - conflict resolution Key Concepts non‑duality self‑realization presence Questions to Reflect On - How can you notice when the mind is agitated? - What practices help you return to the source? A Different Perspective May be hard to maintain without practice or external distractions. ★ ★ ★ ★ ★ No ratings yet [Agitation](https://sms4smile.com/quotes/about/agitation/) [Hesitation](https://sms4smile.com/quotes/about/hesitation/) [Home](https://sms4smile.com/quotes/about/home/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Meditation mind](https://sms4smile.com/quotes/about/meditation-mind/) [Mind](https://sms4smile.com/quotes/about/mind/) [Moments](https://sms4smile.com/quotes/about/moments/) [Present moment](https://sms4smile.com/quotes/about/present-moment/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Spiritual leader](https://sms4smile.com/quotes/about/spiritual-leader/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [A mind in the present moment is meditation.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/a-mind-in-the-present-moment-is-meditation/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Meditation is a state of no-mind! You can not find meditation through the mind .. because mind will perpetuate itself! You can find meditation…](https://sms4smile.com/quotes/rajneesh/meditation-is-a-state-of-no-mind-you-can-not-find-meditation-through/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [The knowledge that unites love and wisdom, that uplifts the spirit is spirituality. The knowledge which gives you a broad vision and a big…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-knowledge-that-unites-love-and-wisdom-that-uplifts-the-spirit-is/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Charity should be self-sustainable. That is, it should create more wealth rather than perpetuating the cycle of poverty and dependence. In this sense, the…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/charity-should-be-self-sustainable-that-is-it-should-create-more/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [In the East we call this state meditation: no belief, no thought, no desire, no prejudice, no conditioning - in fact, no mind at…](https://sms4smile.com/quotes/rajneesh/in-the-east-we-call-this-state-meditation-no-belief-no-thought-no/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Let the mind be empty, and not filled with the things of the mind. Then there is only meditation, and not a meditor who…](https://sms4smile.com/quotes/jiddu-krishnamurti/let-the-mind-be-empty-and-not-filled-with-the-things-of-the-mind-then/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [Meditation means how to be not a mind. How to be not a mind! Meditation means how to create the state of no-mindedness. It…](https://sms4smile.com/quotes/rajneesh/meditation-means-how-to-be-not-a-mind-how-to-be-not-a-mind-meditation/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [What should we "do" with the mind in meditation? Nothing. Just leave it, simply, as it is.](https://sms4smile.com/quotes/sogyal-rinpoche/what-should-we-do-with-the-mind-in-meditation-nothing-just-leave-it/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [Thinking is the natural activity of the mind. Meditation is not about stopping your thoughts. Meditation is simply a process of resting the mind…](https://sms4smile.com/quotes/eric-swanson/thinking-is-the-natural-activity-of-the-mind-meditation-is-not-about/) Eric Swanson > [Imagine a hot tub for the mind. That is what meditation is; it can bathe your mind in relaxing thoughts.](https://sms4smile.com/quotes/eknath-easwaran/imagine-a-hot-tub-for-the-mind-that-is-what-meditation-is-it-can/) [Eknath Easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/) > [“If you can meditate, if you can create a little distance between your mind and your being, if you can see and feel and…](https://sms4smile.com/quotes/osho/if-you-can-meditate-if-you-can-create-a-little-distance-between-your/) [Osho](https://sms4smile.com/quotes/author/osho/) > [The more your meditation goes deep, the less and less you will feel the burden of the mind. The more and more meditation goes…](https://sms4smile.com/quotes/rajneesh/the-more-your-meditation-goes-deep-the-less-and-less-you-will-feel/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Mind is madness. Only when you go beyond the mind, there will be meditation.](https://sms4smile.com/quotes/jaggi-vasudev/mind-is-madness-only-when-you-go-beyond-the-mind-there-will-be/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [You have to steal back yourself. You have to steal back your own mind. Meditation helps in that area.](https://sms4smile.com/quotes/alice-walker/you-have-to-steal-back-yourself-you-have-to-steal-back-your-own-mind/) [Alice Walker](https://sms4smile.com/quotes/author/alice-walker/) > [“Learning to leave his mind in meditation could be compared to snorkelling, which is breathing with his face under water. Which is just wrong!…](https://sms4smile.com/quotes/matt-padwick/learning-to-leave-his-mind-in-meditation-could-be-compared-to/) [Matt Padwick](https://sms4smile.com/quotes/author/matt-padwick/) ## More by Sri Sri Ravi Shankar > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Feeling and experiencing infinity within this finite body, living timelessness within the time span of life - this is what you are here for](https://sms4smile.com/quotes/sri-sri-ravi-shankar/feeling-and-experiencing-infinity-within-this-finite-body-living/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Pleasure simply brings more craving, but the problem is that we try to get contentment through pleasure. True contentment can only come through service.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/pleasure-simply-brings-more-craving-but-the-problem-is-that-we-try-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Meditate. A few minutes of deep meditation will connect you with the ocean of intuition deep within you.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/meditate-a-few-minutes-of-deep-meditation-will-connect-you-with-the/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Your desire for perfection is the cause of anger. Leave room for imperfection. Perfection in action is almost impossible.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/your-desire-for-perfection-is-the-cause-of-anger-leave-room-for/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [I have received and I want to give. This is the path to happiness and contentment.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/i-have-received-and-i-want-to-give-this-is-the-path-to-happiness-and/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [The signs of good health are an intellect which is free from inhibition and arrogance, a heart which is full of compassion is healthy,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-signs-of-good-health-are-an-intellect-which-is-free-from/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [When attention is given to the spiritual aspect of one's life, it brings a sense of belongingness, and responsibility, compassion and caring for the…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/when-attention-is-given-to-the-spiritual-aspect-of-one-s-life-it/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [why can't we control our anger? because we love perfection. make a little room for imperfection in our lives.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/why-can-t-we-control-our-anger-because-we-love-perfection-make-a/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [The best form of service is to uplift someone's state of mind.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-best-form-of-service-is-to-uplift-someone-s-state-of-mind/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [When you share your misery, it will not diminish. When you fail to share your joy, it diminishes. Share your problems only with the…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/when-you-share-your-misery-it-will-not-diminish-when-you-fail-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [A successful man has the following qualities: A smile that doesn't die; patience; fearless mind; love; self- confidence; love for everybody.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/a-successful-man-has-the-following-qualities-a-smile-that-doesn-t-die/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [In meditation, healing can happen. When the mind is calm, alert and totally contented, then it is like a laser beam - it is…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/in-meditation-healing-can-happen-when-the-mind-is-calm-alert-and/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [If something is not working today, then something better is in store. This surety should be in our mind.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/if-something-is-not-working-today-then-something-better-is-in-store/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Celebrate Life. Care for others and share whatever you have with those less fortunate than you. Broaden your vision, for the whole world belongs…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/celebrate-life-care-for-others-and-share-whatever-you-have-with-those/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) [Explore all 324 Sri Sri Ravi Shankar quotes ](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) ## More Agitation quotes > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [Indifference is harder to fight than hostility, and there is nothing that kills an agitation like having everybody admit that it is fundamentally right.](https://sms4smile.com/quotes/crystal-eastman/indifference-is-harder-to-fight-than-hostility-and-there-is-nothing/) [Crystal Eastman](https://sms4smile.com/quotes/author/crystal-eastman/) > [...the Government must not think that they can stop this agitation. It will go on...We are here not because we are law-breakers; we are…](https://sms4smile.com/quotes/emmeline-pankhurst/the-government-must-not-think-that-they-can-stop-this-agitation-it/) [Emmeline Pankhurst](https://sms4smile.com/quotes/author/emmeline-pankhurst/) > [This position is untenable, and there can be no pause in the agitation for full political power and responsibility until these are granted to…](https://sms4smile.com/quotes/florence-kelley/this-position-is-untenable-and-there-can-be-no-pause-in-the-agitation/) [Florence Kelley](https://sms4smile.com/quotes/author/florence-kelley/) > [“It is unworthy of great spirits to spread abroad the agitation they feel”](https://sms4smile.com/quotes/friedrich-nietzsche/it-is-unworthy-of-great-spirits-to-spread-abroad-the-agitation-they/) [Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/) > [“If lies comfort, and truth disturbs - self is being agitated as a result of prideful living.”](https://sms4smile.com/quotes/t-f-hodge/if-lies-comfort-and-truth-disturbs-self-is-being-agitated-as-a-result/) [T.F. Hodge](https://sms4smile.com/quotes/author/t-f-hodge/) > [We too are called to withdraw at certain intervals into deeper silence and aloneness with God, together as a community as well as personally;…](https://sms4smile.com/quotes/mother-teresa/we-too-are-called-to-withdraw-at-certain-intervals-into-deeper/) [Mother Teresa](https://sms4smile.com/quotes/author/mother-teresa/) > [The wisest among my race understand that agitations of social equality is the extremist folly, and that progress in the enjoyment of all privileges…](https://sms4smile.com/quotes/booker-t-washington/the-wisest-among-my-race-understand-that-agitations-of-social/) [Booker T. Washington](https://sms4smile.com/quotes/author/booker-t-washington/) > [“Mirabeau: “If you have been told to clear us from this hall, you must ask for orders to use force. We shall leave our…](https://sms4smile.com/quotes/hilary-mantel/mirabeau-if-you-have-been-told-to-clear-us-from-this-hall-you-must/) [Hilary Mantel](https://sms4smile.com/quotes/author/hilary-mantel/) > [Agitation is that part of our intellectual life where vitality results; there ideas are born, breed and bring forth.](https://sms4smile.com/quotes/george-edward-woodberry/agitation-is-that-part-of-our-intellectual-life-where-vitality/) [George Edward Woodberry](https://sms4smile.com/quotes/author/george-edward-woodberry/) > [It is not proper to project our feelings onto things or to attribute our own sensations and passions to them. Can it also be…](https://sms4smile.com/quotes/octavio-paz/it-is-not-proper-to-project-our-feelings-onto-things-or-to-attribute/) [Octavio Paz](https://sms4smile.com/quotes/author/octavio-paz/) > [Agitation is all about poetry, governance is all about prose.](https://sms4smile.com/quotes/jairam-ramesh/agitation-is-all-about-poetry-governance-is-all-about-prose/) [Jairam Ramesh](https://sms4smile.com/quotes/author/jairam-ramesh/) > [Wherever capitalism appears, in pursuit of its mission of exploitation, there will Socialism, fertilized by misery, watered by tears, and vitalized by agitation be…](https://sms4smile.com/quotes/eugene-v-debs/wherever-capitalism-appears-in-pursuit-of-its-mission-of-exploitation/) [Eugene V. Debs](https://sms4smile.com/quotes/author/eugene-v-debs/) > [Patience takes courage. It is not an ideal state of calm. In fact, when we practice patience we will see our agitation far more…](https://sms4smile.com/quotes/pema-ch-dr-n/patience-takes-courage-it-is-not-an-ideal-state-of-calm-in-fact-when/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [Every day I observe more and more the folly of judging of others by ourselves; and I have so much trouble with myself, and…](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/every-day-i-observe-more-and-more-the-folly-of-judging-of-others-by/) [Johann Wolfgang von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/) [Browse all 173 Agitation quotes ](https://sms4smile.com/quotes/about/agitation/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Mind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation, no anticipation is meditation. Mind that has come back home, to the source, is meditation. Mind that becomes no mind is meditation.", "creator": { "@type": "Person", "name": "Sri Sri Ravi Shankar" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sri-sri-ravi-shankar/mind-without-agitation-is-meditation-mind-in-the-present-moment-is/", "about": { "@type": "Thing", "name": "Agitation" }, "@id": "https://sms4smile.com/quotes/sri-sri-ravi-shankar/mind-without-agitation-is-meditation-mind-in-the-present-moment-is/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ef5/sri-sri-ravi-shankar-942_agitation_mind-without-agitation-is-meditation-min_164617.png", "contentUrl": "https://sms4smile.com/quotes/i/ef5/sri-sri-ravi-shankar-942_agitation_mind-without-agitation-is-meditation-min_164617.png", "url": "https://sms4smile.com/quotes/i/ef5/sri-sri-ravi-shankar-942_agitation_mind-without-agitation-is-meditation-min_164617.png", "width": 1080, "height": 1080, "caption": "“Mind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation…” — Sri Sri Ravi Shankar", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sri Sri Ravi Shankar", "item": "https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/" }, { "@type": "ListItem", "position": 4, "name": "Mind without agitation is meditation. Mind...", "item": "https://sms4smile.com/quotes/sri-sri-ravi-shankar/mind-without-agitation-is-meditation-mind-in-the-present-moment-is/" } ], "@id": "https://sms4smile.com/quotes/sri-sri-ravi-shankar/mind-without-agitation-is-meditation-mind-in-the-present-moment-is/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```