--- title: "Meaning & Key Takeaway of: Meditation is the only way you can…" description: "\"Meditation is the only way you can transcend the negative thoughts, and then positive thoughts will come spontaneously & automatically.\" — Sri Sri Ravi..." image: "https://sms4smile.com/quotes/i/c52/sri-sri-ravi-shankar-942_meditation_meditation-is-the-only-way-you-can-trans_1856803.jpg" --- # Meditation is the only way you can transcend the negative… ![“Meditation is the only way you can transcend the negative thoughts, and then positive thoughts will come spontaneously & automatically.” quote by Sri Sri Ravi Shankar](https://sms4smile.com/quotes/i/c52/sri-sri-ravi-shankar-942_meditation_meditation-is-the-only-way-you-can-trans_1856803.jpg) [Download](https://sms4smile.com/quotes/i/c52/sri-sri-ravi-shankar-942_meditation_meditation-is-the-only-way-you-can-trans_1856803.jpg) [Open image](https://sms4smile.com/quotes/i/c52/sri-sri-ravi-shankar-942_meditation_meditation-is-the-only-way-you-can-trans_1856803.jpg) > “Meditation is the only way you can transcend the negative thoughts, and then positive thoughts will come spontaneously & automatically.” [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Meditation clears negative thoughts, allowing positive thoughts to arise naturally. **In simple terms:** Meditation brings positivity. Key Takeaway Practice daily meditation for mental clarity. Themes mindfulness mental health positivity Mood calm hopeful Type spiritual practical When to use this quote - stress reduction - sleep improvement - emotional regulation - creative work Key Concepts neuroplasticity inner peace Questions to Reflect On - What blocks your meditation? - How does positivity affect your day? A Different Perspective Consistency can be hard to maintain. ★ ★ ★ ★ ★ No ratings yet [Meditation](https://sms4smile.com/quotes/about/meditation/) [Negative thoughts](https://sms4smile.com/quotes/about/negative-thoughts/) [Philosophy of Mind](https://sms4smile.com/quotes/about/philosophy-of-mind/) [Positive thoughts](https://sms4smile.com/quotes/about/positive-thoughts/) ## Related quotes > [“Renewal of the mind is good for the soul because it allows you to be focused and gain understanding of your life choices. 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However, when we…](https://sms4smile.com/quotes/harsh-suthar/each-day-we-face-100-types-of-negative-thoughts-and-situations-that/) Harsh Suthar > [A bad day is just a day when you have been thinking more negative thoughts than positive ones. What we are is God's gift…](https://sms4smile.com/quotes/eleanor-powell/a-bad-day-is-just-a-day-when-you-have-been-thinking-more-negative/) [Eleanor Powell](https://sms4smile.com/quotes/author/eleanor-powell/) > [To visualize success turn all negative thoughts into a positive action. Replace I can not with I Can. Stop reprimanding yourself instead compliment yourself.…](https://sms4smile.com/quotes/dranil-kr-sinha/to-visualize-success-turn-all-negative-thoughts-into-a-positive/) [DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/) > [“THE BEST WAY TO OVERCOME NEGATIVE THOUGHTS IS TO BE POSITIVE.”](https://sms4smile.com/quotes/p-s-jagadeesh-kumar/the-best-way-to-overcome-negative-thoughts-is-to-be-positive/) [P.S. Jagadeesh Kumar](https://sms4smile.com/quotes/author/p-s-jagadeesh-kumar/) > [Give way of positive thoughts to positive action & move forward in life to make your dreams true.](https://sms4smile.com/quotes/dranil-kr-sinha/give-way-of-positive-thoughts-to-positive-action-move-forward-in-life/) [DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/) > [Keep your thoughts positive because your thoughts become your words.](https://sms4smile.com/quotes/anurag-prakash-ray/keep-your-thoughts-positive-because-your-thoughts-become-your-words-2/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [“Bless the world with your positive thoughts, with your positive desires, with your positive words, and with your positive actions.”](https://sms4smile.com/quotes/matshona-dhliwayo/bless-the-world-with-your-positive-thoughts-with-your-positive/) [Matshona Dhliwayo](https://sms4smile.com/quotes/author/matshona-dhliwayo/) > [Positive thoughts and positive actions lead to a positive life.](https://sms4smile.com/quotes/sarah-moores/positive-thoughts-and-positive-actions-lead-to-a-positive-life/) [Sarah Moores](https://sms4smile.com/quotes/author/sarah-moores/) > [Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive…](https://sms4smile.com/quotes/anonymous/keep-your-thoughts-positive-because-your-thoughts-become-your-words/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Once you replace negative thoughts with positive ones, you'll start having positive results.](https://sms4smile.com/quotes/willie-nelson/once-you-replace-negative-thoughts-with-positive-ones-you-ll-start/) [Willie Nelson](https://sms4smile.com/quotes/author/willie-nelson/) ## More by Sri Sri Ravi Shankar > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Feeling and experiencing infinity within this finite body, living timelessness within the time span of life - this is what you are here for](https://sms4smile.com/quotes/sri-sri-ravi-shankar/feeling-and-experiencing-infinity-within-this-finite-body-living/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Pleasure simply brings more craving, but the problem is that we try to get contentment through pleasure. True contentment can only come through service.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/pleasure-simply-brings-more-craving-but-the-problem-is-that-we-try-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Meditate. A few minutes of deep meditation will connect you with the ocean of intuition deep within you.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/meditate-a-few-minutes-of-deep-meditation-will-connect-you-with-the/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Your desire for perfection is the cause of anger. Leave room for imperfection. Perfection in action is almost impossible.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/your-desire-for-perfection-is-the-cause-of-anger-leave-room-for/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [I have received and I want to give. This is the path to happiness and contentment.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/i-have-received-and-i-want-to-give-this-is-the-path-to-happiness-and/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [The signs of good health are an intellect which is free from inhibition and arrogance, a heart which is full of compassion is healthy,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-signs-of-good-health-are-an-intellect-which-is-free-from/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [When attention is given to the spiritual aspect of one's life, it brings a sense of belongingness, and responsibility, compassion and caring for the…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/when-attention-is-given-to-the-spiritual-aspect-of-one-s-life-it/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [why can't we control our anger? because we love perfection. make a little room for imperfection in our lives.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/why-can-t-we-control-our-anger-because-we-love-perfection-make-a/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [The best form of service is to uplift someone's state of mind.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-best-form-of-service-is-to-uplift-someone-s-state-of-mind/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [When you share your misery, it will not diminish. When you fail to share your joy, it diminishes. Share your problems only with the…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/when-you-share-your-misery-it-will-not-diminish-when-you-fail-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [A successful man has the following qualities: A smile that doesn't die; patience; fearless mind; love; self- confidence; love for everybody.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/a-successful-man-has-the-following-qualities-a-smile-that-doesn-t-die/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [In meditation, healing can happen. When the mind is calm, alert and totally contented, then it is like a laser beam - it is…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/in-meditation-healing-can-happen-when-the-mind-is-calm-alert-and/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [If something is not working today, then something better is in store. This surety should be in our mind.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/if-something-is-not-working-today-then-something-better-is-in-store/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Celebrate Life. Care for others and share whatever you have with those less fortunate than you. Broaden your vision, for the whole world belongs…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/celebrate-life-care-for-others-and-share-whatever-you-have-with-those/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) [Explore all 324 Sri Sri Ravi Shankar quotes ](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) ## More Meditation quotes > [“Inside every pause lived a contemplation”](https://sms4smile.com/quotes/eric-jerome-dickey/inside-every-pause-lived-a-contemplation/) [Eric Jerome Dickey](https://sms4smile.com/quotes/author/eric-jerome-dickey/) > [Music is a job, but I figured out ways to get my mind into a place where I could be creative. I actually discovered…](https://sms4smile.com/quotes/flume/music-is-a-job-but-i-figured-out-ways-to-get-my-mind-into-a-place/) [Flume](https://sms4smile.com/quotes/author/flume/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [An enlightened awareness is within each one of us, right at this moment. This enlightened awareness is truly unborn and marvellously illuminating; and everything…](https://sms4smile.com/quotes/bankei-yotaku/an-enlightened-awareness-is-within-each-one-of-us-right-at-this/) [Bankei Yotaku](https://sms4smile.com/quotes/author/bankei-yotaku/) > [If you have time to be mindful, you have time to meditate.](https://sms4smile.com/quotes/ajahn-chah/if-you-have-time-to-be-mindful-you-have-time-to-meditate/) [Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [Unless and until you introspect you cannot even respect yourself. You cannot even love yourself. If you love yourself you will introspect and find…](https://sms4smile.com/quotes/nirmala-srivastava/unless-and-until-you-introspect-you-cannot-even-respect-yourself-you/) [Nirmala Srivastava](https://sms4smile.com/quotes/author/nirmala-srivastava/) > [“Let no one hope to find in contemplation an escape from conflict, from anguish or from doubt. On the contrary, the deep, inexpressible certitude…](https://sms4smile.com/quotes/thomas-merton/let-no-one-hope-to-find-in-contemplation-an-escape-from-conflict-from/) [Thomas Merton](https://sms4smile.com/quotes/author/thomas-merton/) > [We have a fear of facing ourselves. That is the obstacle. Experiencing the innermost core of our existence is very embarrassing to a lot…](https://sms4smile.com/quotes/chogyam-trungpa/we-have-a-fear-of-facing-ourselves-that-is-the-obstacle-experiencing/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [ “...even though \[my psychiatrist\] understood mor than anyone how much I felt I was losing--in energy, vivacity, and originality--by taking medication, he never was… ](https://sms4smile.com/quotes/kay-redfield-jamison/even-though-my-psychiatrist-understood-mor-than-anyone-how-much-i/) [Kay Redfield Jamison](https://sms4smile.com/quotes/author/kay-redfield-jamison/) > [“Mindfulness is an invitation to change that pattern and to become aware of where we are and how we got here. Mindfulness gives us…](https://sms4smile.com/quotes/maia-duerr/mindfulness-is-an-invitation-to-change-that-pattern-and-to-become/) [Maia Duerr](https://sms4smile.com/quotes/author/maia-duerr/) > [As in any machine, all the wires must be connected to the mains through one main wire. In the same way, you all must…](https://sms4smile.com/quotes/nirmala-srivastava/as-in-any-machine-all-the-wires-must-be-connected-to-the-mains/) [Nirmala Srivastava](https://sms4smile.com/quotes/author/nirmala-srivastava/) > [Now the stage today is to know that Self Realization gives you experiences and then your faith is established. Not blind but open enlightened…](https://sms4smile.com/quotes/nirmala-srivastava/now-the-stage-today-is-to-know-that-self-realization-gives-you/) [Nirmala Srivastava](https://sms4smile.com/quotes/author/nirmala-srivastava/) > [“But, like all indulgences that are valued not just for their product but for their process, the sento will never entirely disappear. For in…](https://sms4smile.com/quotes/barry-eisler/but-like-all-indulgences-that-are-valued-not-just-for-their-product/) [Barry Eisler](https://sms4smile.com/quotes/author/barry-eisler/) > [It's still possible to savor the remarkable foods that millennia of human ingenuity have teased from milk. A sip of milk itself or a…](https://sms4smile.com/quotes/harold-mcgee/it-s-still-possible-to-savor-the-remarkable-foods-that-millennia-of/) Harold McGee [Browse all 7,091 Meditation quotes ](https://sms4smile.com/quotes/about/meditation/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Meditation is the only way you can transcend the negative thoughts, and then positive thoughts will come spontaneously & automatically.", "creator": { "@type": "Person", "name": "Sri Sri Ravi Shankar" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sri-sri-ravi-shankar/meditation-is-the-only-way-you-can-transcend-the-negative-thoughts/", "about": { "@type": "Thing", "name": "Meditation" }, "@id": "https://sms4smile.com/quotes/sri-sri-ravi-shankar/meditation-is-the-only-way-you-can-transcend-the-negative-thoughts/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c52/sri-sri-ravi-shankar-942_meditation_meditation-is-the-only-way-you-can-trans_1856803.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c52/sri-sri-ravi-shankar-942_meditation_meditation-is-the-only-way-you-can-trans_1856803.jpg", "url": "https://sms4smile.com/quotes/i/c52/sri-sri-ravi-shankar-942_meditation_meditation-is-the-only-way-you-can-trans_1856803.jpg", "width": 1080, "height": 1080, "caption": "“Meditation is the only way you can transcend the negative thoughts, and then positive thoughts will come…” — Sri Sri Ravi Shankar", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sri Sri Ravi Shankar", "item": "https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/" }, { "@type": "ListItem", "position": 4, "name": "Meditation is the only way you...", "item": "https://sms4smile.com/quotes/sri-sri-ravi-shankar/meditation-is-the-only-way-you-can-transcend-the-negative-thoughts/" } ], "@id": "https://sms4smile.com/quotes/sri-sri-ravi-shankar/meditation-is-the-only-way-you-can-transcend-the-negative-thoughts/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```