--- title: "Meaning & Key Takeaway of: When we meditate, what we actually do is…" description: "\"When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true existence, which is our..." image: "https://sms4smile.com/quotes/i/6bd/sri-chinmoy-517_approach_when-we-meditate-what-we-actually-do-is_289104.png" --- # When we meditate, what we actually do is enter into a… ![“When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true existence, which is our soul. When we live in the soul, we feel that we are actually meditating spontaneously” quote by Sri Chinmoy](https://sms4smile.com/quotes/i/6bd/sri-chinmoy-517_approach_when-we-meditate-what-we-actually-do-is_289104.png) [Download](https://sms4smile.com/quotes/i/6bd/sri-chinmoy-517_approach_when-we-meditate-what-we-actually-do-is_289104.png) [Open image](https://sms4smile.com/quotes/i/6bd/sri-chinmoy-517_approach_when-we-meditate-what-we-actually-do-is_289104.png) > “When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true existence, which is our soul. When we live in the soul, we feel that we are actually meditating spontaneously” [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Meditation quiets the mind, allowing the soul’s true nature to surface, creating spontaneous inner peace. **In simple terms:** Calm mind reveals soul. Key Takeaway Cultivate stillness to connect with inner self. Themes mindfulness spirituality inner peace Mood serene reflective Type philosophical inspirational When to use this quote - daily meditation - stress relief - creative work - personal growth Key Concepts soul consciousness meditative depth Questions to Reflect On - How does silence change your perception of self? - What barriers prevent you from entering stillness? A Different Perspective Mind may still wander; discipline required. ★ ★ ★ ★ ★ No ratings yet [Approach](https://sms4smile.com/quotes/about/approach/) [Calm](https://sms4smile.com/quotes/about/calm/) [Existence](https://sms4smile.com/quotes/about/existence/) [Life](https://sms4smile.com/quotes/about/life/) [Meditating](https://sms4smile.com/quotes/about/meditating/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Mind](https://sms4smile.com/quotes/about/mind/) [Silent mind](https://sms4smile.com/quotes/about/silent-mind/) [Soul](https://sms4smile.com/quotes/about/soul/) [Spirituality](https://sms4smile.com/quotes/about/spirituality/) ## Related quotes > [When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true…](https://sms4smile.com/quotes/sri-chinmoy/when-we-meditate-what-we-actually-do-is-enter-into-a-vacant-calm-2/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [When you meditate, what you actually do is to enter into a calm or still, silent mind. We have to be fully aware of…](https://sms4smile.com/quotes/sri-chinmoy/when-you-meditate-what-you-actually-do-is-to-enter-into-a-calm-or/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [When we meditate, what we actually do is enter into the deeper part of our being. At that time, we are able to bring…](https://sms4smile.com/quotes/sri-chinmoy/when-we-meditate-what-we-actually-do-is-enter-into-the-deeper-part-of/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [When we go deep within, into the deepest recesses of our hearts, we commune with God through meditation. It is through meditation that we…](https://sms4smile.com/quotes/sri-chinmoy/when-we-go-deep-within-into-the-deepest-recesses-of-our-hearts-we/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [Peace is something spontaneous; it is something that unites us. Peace is something that we have to spread. But unless and until we have…](https://sms4smile.com/quotes/sri-chinmoy/peace-is-something-spontaneous-it-is-something-that-unites-us-peace/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [Real meditation we get from within or from a spiritual Master. We can never get it from books. From books we can get inspiration…](https://sms4smile.com/quotes/sri-chinmoy/real-meditation-we-get-from-within-or-from-a-spiritual-master-we-can/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [Today I must dive deep within And know what I come To this earth-stage for.](https://sms4smile.com/quotes/sri-chinmoy/today-i-must-dive-deep-within-and-know-what-i-come-to-this-earth/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [Usually when I draw, I try to be in a contemplative mood. I try to keep my mind as empty, vacant and tranquil as…](https://sms4smile.com/quotes/sri-chinmoy/usually-when-i-draw-i-try-to-be-in-a-contemplative-mood-i-try-to-keep/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [When the mind is not only silent, but that part of the mind that could become conscious that the mind is silent dissolves in…](https://sms4smile.com/quotes/frederick-lenz/when-the-mind-is-not-only-silent-but-that-part-of-the-mind-that-could/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Some screams are silent .. only your mind will listen and only your heart will feel it.](https://sms4smile.com/quotes/anonymous/some-screams-are-silent-only-your-mind-will-listen-and-only-your/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The more silent is my mind, The more it speaks; Wisdom is a light divine, And its shadow a mystique!”](https://sms4smile.com/quotes/neelam-saxena-chandra/the-more-silent-is-my-mind-the-more-it-speaks-wisdom-is-a-light/) [Neelam Saxena Chandra](https://sms4smile.com/quotes/author/neelam-saxena-chandra/) > [A silent mind enables us to gain focus and an inner inspiration.](https://sms4smile.com/quotes/senoraroy/a-silent-mind-enables-us-to-gain-focus-and-an-inner-inspiration/) Senoraroy > [We need silence to be able to touch souls.](https://sms4smile.com/quotes/mother-teresa/we-need-silence-to-be-able-to-touch-souls/) [Mother Teresa](https://sms4smile.com/quotes/author/mother-teresa/) > [“I really do forget about everything. Because that’s what a moment like this does to you. It makes you feel like something so small…](https://sms4smile.com/quotes/j-a-redmerski/i-really-do-forget-about-everything-because-that-s-what-a-moment-like/) [J.A. Redmerski](https://sms4smile.com/quotes/author/j-a-redmerski/) > [At certain times, a silent mind is very important, but 'silent' does not mean closed. The silent mind is an alert, awakened mind; a…](https://sms4smile.com/quotes/thubten-yeshe/at-certain-times-a-silent-mind-is-very-important-but-silent-does-not/) [Thubten Yeshe](https://sms4smile.com/quotes/author/thubten-yeshe/) ## More by Sri Chinmoy > [Once we have this inner peace, world peace can be achieved in the twinkling of an eye.](https://sms4smile.com/quotes/sri-chinmoy/once-we-have-this-inner-peace-world-peace-can-be-achieved-in-the/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [Silence tells the seeker in us to love, to love himself. It tells us it is wrong to hate ourselves because of our imperfections.…](https://sms4smile.com/quotes/sri-chinmoy/silence-tells-the-seeker-in-us-to-love-to-love-himself-it-tells-us-it/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [“Death is not the end death can never be the end. Death is the road. Life is the traveller. The Soul is the Guide”](https://sms4smile.com/quotes/sri-chinmoy/death-is-not-the-end-death-can-never-be-the-end-death-is-the-road/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [Do you want to make progress? If so, then take each problem not as a challenging rival, but as an encouraging friend of yours,…](https://sms4smile.com/quotes/sri-chinmoy/do-you-want-to-make-progress-if-so-then-take-each-problem-not-as-a/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [Love is not a thing to understand. Love is not a thing to feel. Love is not a thing to give and receive. Love…](https://sms4smile.com/quotes/sri-chinmoy/love-is-not-a-thing-to-understand-love-is-not-a-thing-to-feel-love-is/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [When your heart's gratitude comes to the fore, when you become all gratitude, this gratitude is like a flow, a flow of consciousness. When…](https://sms4smile.com/quotes/sri-chinmoy/when-your-heart-s-gratitude-comes-to-the-fore-when-you-become-all/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [Patience, increasing patience](https://sms4smile.com/quotes/sri-chinmoy/patience-increasing-patience/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [Mysticism, poor mysticism! When it is underestimated and oversimplified, it comes down from its original sphere and stands beside religion.](https://sms4smile.com/quotes/sri-chinmoy/mysticism-poor-mysticism-when-it-is-underestimated-and-oversimplified/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [Not to give up under any circumstances should be the motto of our life: I shall try again and again, and I am bound…](https://sms4smile.com/quotes/sri-chinmoy/not-to-give-up-under-any-circumstances-should-be-the-motto-of-our/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [Meditation is my soul's soundless conversation with my inner pilot.](https://sms4smile.com/quotes/sri-chinmoy/meditation-is-my-soul-s-soundless-conversation-with-my-inner-pilot/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [Responsibility is the possibility of opportunity culminating in inevitable fulfillment.](https://sms4smile.com/quotes/sri-chinmoy/responsibility-is-the-possibility-of-opportunity-culminating-in/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [The world's oldest wisdom: each evil thought infuses the mind, sooner or later, with an unholy fear.](https://sms4smile.com/quotes/sri-chinmoy/the-world-s-oldest-wisdom-each-evil-thought-infuses-the-mind-sooner/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [Life and sports cannot be separated; they are one.](https://sms4smile.com/quotes/sri-chinmoy/life-and-sports-cannot-be-separated-they-are-one/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [How beautiful to look at When my prayer Lights a candle of hope In my heart.](https://sms4smile.com/quotes/sri-chinmoy/how-beautiful-to-look-at-when-my-prayer-lights-a-candle-of-hope-in-my/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [Be happy! God sees in you another God. God sees you as another God. God sees you and He as One.](https://sms4smile.com/quotes/sri-chinmoy/be-happy-god-sees-in-you-another-god-god-sees-you-as-another-god-god/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) [Explore all 504 Sri Chinmoy quotes ](https://sms4smile.com/quotes/author/sri-chinmoy/) ## More Approach quotes > [I think a new world will arise out of the religious mists when we approach our Bible with the idea that it is not…](https://sms4smile.com/quotes/aiden-wilson-tozer/i-think-a-new-world-will-arise-out-of-the-religious-mists-when-we/) [Aiden Wilson Tozer](https://sms4smile.com/quotes/author/aiden-wilson-tozer/) > [I'm in a business where there's complete anarchy. You can't control it - you can only react to it. The control that people traditionally…](https://sms4smile.com/quotes/martin-sorrell/i-m-in-a-business-where-there-s-complete-anarchy-you-can-t-control-it/) [Martin Sorrell](https://sms4smile.com/quotes/author/martin-sorrell/) > [When you approach something to photograph it, first be still with yourself until the object of your attention affirms your presence. Then don't leave…](https://sms4smile.com/quotes/minor-white/when-you-approach-something-to-photograph-it-first-be-still-with/) [Minor White](https://sms4smile.com/quotes/author/minor-white/) > [We do not want to be reminded that it is we, the indigenous people, who are poor and exploited in the land of our…](https://sms4smile.com/quotes/steven-biko/we-do-not-want-to-be-reminded-that-it-is-we-the-indigenous-people-who/) [Steven Biko](https://sms4smile.com/quotes/author/steven-biko/) > [One of the things I regret about not putting in that book or I think it's there but I didn't really elaborate on it,…](https://sms4smile.com/quotes/brad-warner/one-of-the-things-i-regret-about-not-putting-in-that-book-or-i-think/) [Brad Warner](https://sms4smile.com/quotes/author/brad-warner/) > [Ideal for the child and society in the best of times, Rudolf Steiner's brilliant process of education is critically needed and profoundly relevant now…](https://sms4smile.com/quotes/joseph-chilton-pearce/ideal-for-the-child-and-society-in-the-best-of-times-rudolf-steiner-s/) [Joseph Chilton Pearce](https://sms4smile.com/quotes/author/joseph-chilton-pearce/) > [I don't have any particular method, my approach is very simple. I try to understand the emotional graph of the character.](https://sms4smile.com/quotes/pratik-gandhi/i-don-t-have-any-particular-method-my-approach-is-very-simple-i-try/) [Pratik Gandhi](https://sms4smile.com/quotes/author/pratik-gandhi/) > [“But young men have not only this frivolous ambition of being thought masters of execution, inciting them on the one hand, but also their…](https://sms4smile.com/quotes/anonymous/but-young-men-have-not-only-this-frivolous-ambition-of-being-thought/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everything, every part that you approach has to be somehow rooted in yourself. You have to somehow root everything so that it's not just…](https://sms4smile.com/quotes/judi-dench/everything-every-part-that-you-approach-has-to-be-somehow-rooted-in/) [Judi Dench](https://sms4smile.com/quotes/author/judi-dench/) > [Literature transforms and intensifies ordinary language, deviates systematically from everyday speech. If you approach me at a bus stop and murmur Thou still unravished…](https://sms4smile.com/quotes/terry-eagleton/literature-transforms-and-intensifies-ordinary-language-deviates/) [Terry Eagleton](https://sms4smile.com/quotes/author/terry-eagleton/) > [The whole secret to mastering the game of golf - and this applies to the beginner as well as the pro - is to…](https://sms4smile.com/quotes/arnold-palmer/the-whole-secret-to-mastering-the-game-of-golf-and-this-applies-to/) [Arnold Palmer](https://sms4smile.com/quotes/author/arnold-palmer/) > [The essence of Christianity...is an ever-new encounter with... the God who speaks to us, who approaches us and who befriends us!](https://sms4smile.com/quotes/pope-benedict-xvi/the-essence-of-christianity-is-an-ever-new-encounter-with-the-god-who/) [Pope Benedict XVI](https://sms4smile.com/quotes/author/pope-benedict-xvi/) > [Like a morning dream, life becomes more and more bright the longer we live, and the reason of everything appears more clear. What has…](https://sms4smile.com/quotes/jean-paul/like-a-morning-dream-life-becomes-more-and-more-bright-the-longer-we/) [Jean Paul](https://sms4smile.com/quotes/author/jean-paul/) > [What begins as a Utopian vision, always - always - ends in bloodshed. Because you have to force a utopia on a free people.…](https://sms4smile.com/quotes/greg-gutfeld/what-begins-as-a-utopian-vision-always-always-ends-in-bloodshed/) [Greg Gutfeld](https://sms4smile.com/quotes/author/greg-gutfeld/) > [The only two good words that can be said for a hurricane are that it gives sufficient warning of its approach, and that it…](https://sms4smile.com/quotes/gertrude-atherton/the-only-two-good-words-that-can-be-said-for-a-hurricane-are-that-it/) [Gertrude Atherton](https://sms4smile.com/quotes/author/gertrude-atherton/) [Browse all 3,949 Approach quotes ](https://sms4smile.com/quotes/about/approach/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true existence, which is our soul. When we live in the soul, we feel that we are actually meditating spontaneously", "creator": { "@type": "Person", "name": "Sri Chinmoy" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sri-chinmoy/when-we-meditate-what-we-actually-do-is-enter-into-a-vacant-calm/", "about": { "@type": "Thing", "name": "Approach" }, "@id": "https://sms4smile.com/quotes/sri-chinmoy/when-we-meditate-what-we-actually-do-is-enter-into-a-vacant-calm/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/6bd/sri-chinmoy-517_approach_when-we-meditate-what-we-actually-do-is_289104.png", "contentUrl": "https://sms4smile.com/quotes/i/6bd/sri-chinmoy-517_approach_when-we-meditate-what-we-actually-do-is_289104.png", "url": "https://sms4smile.com/quotes/i/6bd/sri-chinmoy-517_approach_when-we-meditate-what-we-actually-do-is_289104.png", "width": 1080, "height": 1080, "caption": "“When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within…” — Sri Chinmoy", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sri Chinmoy", "item": "https://sms4smile.com/quotes/author/sri-chinmoy/" }, { "@type": "ListItem", "position": 4, "name": "When we meditate, what we actually...", "item": "https://sms4smile.com/quotes/sri-chinmoy/when-we-meditate-what-we-actually-do-is-enter-into-a-vacant-calm/" } ], "@id": "https://sms4smile.com/quotes/sri-chinmoy/when-we-meditate-what-we-actually-do-is-enter-into-a-vacant-calm/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```