--- title: "Meaning & Key Takeaway of: Smile, smile , smile At your mind As…" description: "\"Smile, smile , smile At your mind As often as possible. Your smiling will considerably reduce Your mind's tearing tension.\" — Sri Chinmoy" image: "https://sms4smile.com/quotes/i/614/sri-chinmoy-517_confusion_smile-smile-smile-at-your-mind-as-often_3143717.png" --- # Smile, smile , smile At your mind As often as possible… ![“Smile, smile , smile At your mind As often as possible. Your smiling will considerably reduce Your mind's tearing tension.” quote by Sri Chinmoy](https://sms4smile.com/quotes/i/614/sri-chinmoy-517_confusion_smile-smile-smile-at-your-mind-as-often_3143717.png) [Download](https://sms4smile.com/quotes/i/614/sri-chinmoy-517_confusion_smile-smile-smile-at-your-mind-as-often_3143717.png) [Open image](https://sms4smile.com/quotes/i/614/sri-chinmoy-517_confusion_smile-smile-smile-at-your-mind-as-often_3143717.png) > “Smile, smile , smile At your mind As often as possible. Your smiling will considerably reduce Your mind's tearing tension.” [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Frequent smiling eases mental strain and promotes emotional well‑being. **In simple terms:** Smile often to calm your mind. Key Takeaway Smile more to reduce stress. Themes well‑being mindfulness positivity Mood calming encouraging Type motivational self‑help When to use this quote - daily routine - therapy sessions - high‑pressure work - public speaking Key Concepts psychology stress reduction habit formation Questions to Reflect On - Can genuine smiles replace deeper coping strategies? - When does smiling become a mask? A Different Perspective Smiling may feel forced and not address underlying issues. ★ ★ ★ ★ ★ No ratings yet [Confusion](https://sms4smile.com/quotes/about/confusion/) [Mind](https://sms4smile.com/quotes/about/mind/) [Mind Tearing](https://sms4smile.com/quotes/about/mind-tearing-3285254/) [Possible](https://sms4smile.com/quotes/about/possible/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Reduce Mind](https://sms4smile.com/quotes/about/reduce-mind-5613248/) [Smile](https://sms4smile.com/quotes/about/smile/) [Smile Mind](https://sms4smile.com/quotes/about/smile-mind-957742/) [Smiling](https://sms4smile.com/quotes/about/smiling/) [Tension](https://sms4smile.com/quotes/about/tension/) [Will](https://sms4smile.com/quotes/about/will/) [Your](https://sms4smile.com/quotes/about/your/) ## Related quotes > [Has to be you can't kill me cuz I'm already inside you... dunno why confusion is tearng at my mind my mind is tearing…](https://sms4smile.com/quotes/slipknot/has-to-be-you-can-t-kill-me-cuz-i-m-already-inside-you-dunno-why/) [Slipknot](https://sms4smile.com/quotes/author/slipknot/) > [I think your real pretty babe; I can't get your smile out of my mind !!](https://sms4smile.com/quotes/glen-rambharack/i-think-your-real-pretty-babe-i-can-t-get-your-smile-out-of-my-mind/) [Glen Rambharack](https://sms4smile.com/quotes/author/glen-rambharack/) > [Smile is always beautiful. But if you think that your smile is not beautiful then smile by your mind and forget your face.](https://sms4smile.com/quotes/anonymous/smile-is-always-beautiful-but-if-you-think-that-your-smile-is-not/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy.”](https://sms4smile.com/quotes/elizabeth-gilbert/to-meditate-only-you-must-smile-smile-with-face-smile-with-mind-and/) [Elizabeth Gilbert](https://sms4smile.com/quotes/author/elizabeth-gilbert/) > [Smile with face, smile with mind, and good energy will come to you and clean away dirty energy.](https://sms4smile.com/quotes/elizabeth-gilbert/smile-with-face-smile-with-mind-and-good-energy-will-come-to-you-and/) [Elizabeth Gilbert](https://sms4smile.com/quotes/author/elizabeth-gilbert/) > [I can't get your smile out of my mind](https://sms4smile.com/quotes/anonymous/i-can-t-get-your-smile-out-of-my-mind/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I saw your smile and my mind could not erase the beauty of your face.](https://sms4smile.com/quotes/richard-marx/i-saw-your-smile-and-my-mind-could-not-erase-the-beauty-of-your-face/) [Richard Marx](https://sms4smile.com/quotes/author/richard-marx/) > [When we smile, the muscles around our mouth are stretched and relaxed, just like doing yoga. Smiling is mouth yoga. We release the tension…](https://sms4smile.com/quotes/nhat-hanh/when-we-smile-the-muscles-around-our-mouth-are-stretched-and-relaxed/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [It's got to do with the contention between content and form. Invariably that's what's responsible for its energies, its tensions, its being interesting or…](https://sms4smile.com/quotes/garry-winogrand/it-s-got-to-do-with-the-contention-between-content-and-form/) [Garry Winogrand](https://sms4smile.com/quotes/author/garry-winogrand/) > [Anyone can do shock value. 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You and I are together at last. We are captive in our own…](https://sms4smile.com/quotes/london-elektricity/in-this-other-dimension-i-feel-tension-surrounding-my-every-move-you/) [London Elektricity](https://sms4smile.com/quotes/author/london-elektricity/) > [On the stage, the characters express themselves more through words than images. So the arguments of the characters and the tension between characters -…](https://sms4smile.com/quotes/alan-alda/on-the-stage-the-characters-express-themselves-more-through-words/) [Alan Alda](https://sms4smile.com/quotes/author/alan-alda/) > [I am attracted to looking at the different things language can mean even in one sometimes quite ordinary utterance. Writing is partly about listening…](https://sms4smile.com/quotes/rae-armantrout/i-am-attracted-to-looking-at-the-different-things-language-can-mean/) [Rae Armantrout](https://sms4smile.com/quotes/author/rae-armantrout/) ## More by Sri Chinmoy > [Once we have this inner peace, world peace can be achieved in the twinkling of an eye.](https://sms4smile.com/quotes/sri-chinmoy/once-we-have-this-inner-peace-world-peace-can-be-achieved-in-the/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [Silence tells the seeker in us to love, to love himself. It tells us it is wrong to hate ourselves because of our imperfections.…](https://sms4smile.com/quotes/sri-chinmoy/silence-tells-the-seeker-in-us-to-love-to-love-himself-it-tells-us-it/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [“Death is not the end death can never be the end. Death is the road. Life is the traveller. The Soul is the Guide”](https://sms4smile.com/quotes/sri-chinmoy/death-is-not-the-end-death-can-never-be-the-end-death-is-the-road/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [Do you want to make progress? If so, then take each problem not as a challenging rival, but as an encouraging friend of yours,…](https://sms4smile.com/quotes/sri-chinmoy/do-you-want-to-make-progress-if-so-then-take-each-problem-not-as-a/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [Love is not a thing to understand. Love is not a thing to feel. Love is not a thing to give and receive. Love…](https://sms4smile.com/quotes/sri-chinmoy/love-is-not-a-thing-to-understand-love-is-not-a-thing-to-feel-love-is/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [When your heart's gratitude comes to the fore, when you become all gratitude, this gratitude is like a flow, a flow of consciousness. 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When it is underestimated and oversimplified, it comes down from its original sphere and stands beside religion.](https://sms4smile.com/quotes/sri-chinmoy/mysticism-poor-mysticism-when-it-is-underestimated-and-oversimplified/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [Not to give up under any circumstances should be the motto of our life: I shall try again and again, and I am bound…](https://sms4smile.com/quotes/sri-chinmoy/not-to-give-up-under-any-circumstances-should-be-the-motto-of-our/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [Meditation is my soul's soundless conversation with my inner pilot.](https://sms4smile.com/quotes/sri-chinmoy/meditation-is-my-soul-s-soundless-conversation-with-my-inner-pilot/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [Responsibility is the possibility of opportunity culminating in inevitable fulfillment.](https://sms4smile.com/quotes/sri-chinmoy/responsibility-is-the-possibility-of-opportunity-culminating-in/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [The world's oldest wisdom: each evil thought infuses the mind, sooner or later, with an unholy fear.](https://sms4smile.com/quotes/sri-chinmoy/the-world-s-oldest-wisdom-each-evil-thought-infuses-the-mind-sooner/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [Life and sports cannot be separated; they are one.](https://sms4smile.com/quotes/sri-chinmoy/life-and-sports-cannot-be-separated-they-are-one/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [How beautiful to look at When my prayer Lights a candle of hope In my heart.](https://sms4smile.com/quotes/sri-chinmoy/how-beautiful-to-look-at-when-my-prayer-lights-a-candle-of-hope-in-my/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [Be happy! God sees in you another God. God sees you as another God. God sees you and He as One.](https://sms4smile.com/quotes/sri-chinmoy/be-happy-god-sees-in-you-another-god-god-sees-you-as-another-god-god/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) [Explore all 504 Sri Chinmoy quotes ](https://sms4smile.com/quotes/author/sri-chinmoy/) ## More Confusion quotes > [The fog of illusion, the fog of confusion is hanging all over the world.](https://sms4smile.com/quotes/van-morrison/the-fog-of-illusion-the-fog-of-confusion-is-hanging-all-over-the-world/) [Van Morrison](https://sms4smile.com/quotes/author/van-morrison/) > [I believe confusion is good. Worldwide market leaders gain when there is confusion in the market.](https://sms4smile.com/quotes/subhash-chandra/i-believe-confusion-is-good-worldwide-market-leaders-gain-when-there/) [Subhash Chandra](https://sms4smile.com/quotes/author/subhash-chandra/) > [Being actors we are dealing with the beauty and complexity of human confusion, no? And we are always trying to get answers.](https://sms4smile.com/quotes/penelope-cruz/being-actors-we-are-dealing-with-the-beauty-and-complexity-of-human/) [Penelope Cruz](https://sms4smile.com/quotes/author/penelope-cruz/) > [“Wait, seriously, what's a piss pot?”](https://sms4smile.com/quotes/pat-shand/wait-seriously-what-s-a-piss-pot/) [Pat Shand](https://sms4smile.com/quotes/author/pat-shand/) > [I think there's confusion around what the point of social networks is. A lot of different companies characterized as social networks have different goals…](https://sms4smile.com/quotes/mark-zuckerberg/i-think-there-s-confusion-around-what-the-point-of-social-networks-is/) [Mark Zuckerberg](https://sms4smile.com/quotes/author/mark-zuckerberg/) > [In history as it comes to be written, there is usually some Spirit of the Age which historians can define, but the shape of…](https://sms4smile.com/quotes/joseph-wood-krutch/in-history-as-it-comes-to-be-written-there-is-usually-some-spirit-of/) [Joseph Wood Krutch](https://sms4smile.com/quotes/author/joseph-wood-krutch/) > [Establish an atmosphere that energizes you. Some creative people flourish in confusion; others need to be free from interruption. Many prepare themselves for work…](https://sms4smile.com/quotes/nita-leland/establish-an-atmosphere-that-energizes-you-some-creative-people/) [Nita Leland](https://sms4smile.com/quotes/author/nita-leland/) > [Love is doing what will enthrall the beloved with the greatest and longest joy. What will enthrall the beloved this way is the glory…](https://sms4smile.com/quotes/john-piper/love-is-doing-what-will-enthrall-the-beloved-with-the-greatest-and/) [John Piper](https://sms4smile.com/quotes/author/john-piper/) > [Psychedelic drugs cause paranoia, confusion, and total loss of reality in politicians that have never taken them.](https://sms4smile.com/quotes/timothy-leary/psychedelic-drugs-cause-paranoia-confusion-and-total-loss-of-reality/) [Timothy Leary](https://sms4smile.com/quotes/author/timothy-leary/) > [That feeling you get when you know you are forgetting something, but you don't know what.](https://sms4smile.com/quotes/anonymous/that-feeling-you-get-when-you-know-you-are-forgetting-something-but/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [What are we doing here, that is the question. And we are blessed in this, that we happen to know the answer. Yes, in…](https://sms4smile.com/quotes/samuel-beckett/what-are-we-doing-here-that-is-the-question-and-we-are-blessed-in/) [Samuel Beckett](https://sms4smile.com/quotes/author/samuel-beckett/) > [But, when it comes to global warming, the public- at-large really doesn't know whom to believe anymore. And NASA has contributed to that confusion.](https://sms4smile.com/quotes/walter-cunningham/but-when-it-comes-to-global-warming-the-public-at-large-really-doesn/) [Walter Cunningham](https://sms4smile.com/quotes/author/walter-cunningham/) > [You know your in LOVE,because,for once.. You know reality is better than your DREAMS..](https://sms4smile.com/quotes/anonymous/you-know-your-in-love-because-for-once-you-know-reality-is-better/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“In these days of faith-cures, and hypnotism, and telepathy, and subliminalities – why, the simple old world grows very confusing. 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