---
title: "Meaning & Key Takeaway of: Sit in meditation ! But do not think !…"
description: "\"Sit in meditation ! But do not think ! Look only at your mind ! You will see thoughts coming into it ! Before they can enter, throw these away from you..."
image: "https://sms4smile.com/quotes/i/c84/sri-aurobindo-1257_capable_sit-in-meditation-but-do-not-think-look_3139160.png"
---

#  Sit in meditation ! But do not think ! Look only at your…

![“Sit in meditation ! But do not think ! Look only at your mind ! You will see thoughts coming into it ! Before they can enter, throw these away from your mind till your mind is capable of entire silence.” quote by Sri Aurobindo](https://sms4smile.com/quotes/i/c84/sri-aurobindo-1257_capable_sit-in-meditation-but-do-not-think-look_3139160.png)   [Download](https://sms4smile.com/quotes/i/c84/sri-aurobindo-1257_capable_sit-in-meditation-but-do-not-think-look_3139160.png) [Open image](https://sms4smile.com/quotes/i/c84/sri-aurobindo-1257_capable_sit-in-meditation-but-do-not-think-look_3139160.png)

> “Sit in meditation ! But do not think ! Look only at your mind ! You will see thoughts coming into it ! Before they can enter, throw these away from your mind till your mind is capable of entire silence.”

[Sri Aurobindo](https://sms4smile.com/quotes/author/sri-aurobindo/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Meditation should aim for pure observation, discarding thoughts before they settle, to achieve deep mental silence.

**In simple terms:** Observe without attachment to thoughts.

Key Takeaway

Practice letting thoughts pass without grasping.

Themes

meditation mindfulness silence

Mood

calm introspective

Type

spiritual instructional

When to use this quote

- daily meditation
- stress reduction
- spiritual practice

Key Concepts

consciousness detachment

Questions to Reflect On

- What thoughts resist letting go?
- How can you gently redirect mental chatter?

A Different Perspective

Achieving total silence may be unrealistic for beginners.

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