--- title: "Meaning & Key Takeaway of: The things that are really out of…" description: "\"The things that are really out of control, and scary, are emotions - of people around you, that are unpredictable, or those in yourself which are unpre..." image: "https://sms4smile.com/quotes/i/717/spike-jonze-3309_emotion_the-things-that-are-really-out-of-contro_1914769.jpg" --- # The things that are really out of control, and scary, are… ![“The things that are really out of control, and scary, are emotions - of people around you, that are unpredictable, or those in yourself which are unpredictable.” quote by Spike Jonze](https://sms4smile.com/quotes/i/717/spike-jonze-3309_emotion_the-things-that-are-really-out-of-contro_1914769.jpg) [Download](https://sms4smile.com/quotes/i/717/spike-jonze-3309_emotion_the-things-that-are-really-out-of-contro_1914769.jpg) [Open image](https://sms4smile.com/quotes/i/717/spike-jonze-3309_emotion_the-things-that-are-really-out-of-contro_1914769.jpg) > “The things that are really out of control, and scary, are emotions - of people around you, that are unpredictable, or those in yourself which are unpredictable.” [Spike Jonze](https://sms4smile.com/quotes/author/spike-jonze/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Emotions, both in ourselves and others, are inherently unpredictable and can feel overwhelming. **In simple terms:** Emotions are unpredictable and scary. Key Takeaway Accept uncertainty and manage reactions. Themes emotions uncertainty psychology Mood anxious reflective Type philosophical psychological When to use this quote - personal relationships - team dynamics - conflict resolution Key Concepts cognitive bias emotional regulation Questions to Reflect On - How do you stay grounded when emotions surge? - What strategies help you anticipate others' reactions? A Different Perspective Emotions can be influenced, not wholly controlled. ★ ★ ★ ★ ★ No ratings yet [Emotion](https://sms4smile.com/quotes/about/emotion/) [People](https://sms4smile.com/quotes/about/people/) [Unpredictable](https://sms4smile.com/quotes/about/unpredictable/) ## Related quotes > [All the stuff that keeps you safe from feeling scary emotions? They also keep you from feeling the good emotions. You have to shake…](https://sms4smile.com/quotes/bren-brown/all-the-stuff-that-keeps-you-safe-from-feeling-scary-emotions-they/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [“People are unpredictable and predictable at the same time: it seems that whenever you want someone to surprise you they remain themselves, and those…](https://sms4smile.com/quotes/helen-hiorns/people-are-unpredictable-and-predictable-at-the-same-time-it-seems/) Helen Hiorns > [The so-called science of poll-taking is not a science at all but mere necromancy. People are unpredictable by nature, and although you can take…](https://sms4smile.com/quotes/e-b-white/the-so-called-science-of-poll-taking-is-not-a-science-at-all-but-mere/) [E. B. White](https://sms4smile.com/quotes/author/e-b-white/) > [People are unpredictable at the end of the day.](https://sms4smile.com/quotes/dababy/people-are-unpredictable-at-the-end-of-the-day/) [DaBaby](https://sms4smile.com/quotes/author/dababy/) > [It's hard to give up that amount of control. It's scary to make yourself that vulnerable. Because you might do all kinds of things…](https://sms4smile.com/quotes/sarah-polley/it-s-hard-to-give-up-that-amount-of-control-it-s-scary-to-make/) [Sarah Polley](https://sms4smile.com/quotes/author/sarah-polley/) > [ There's something about being cerebral, intellectual, and yet emotionally repressed \[in being villain\]. If you think someone's doing this \[bad\] stuff and they're in… ](https://sms4smile.com/quotes/tom-hooper/there-s-something-about-being-cerebral-intellectual-and-yet/) [Tom Hooper](https://sms4smile.com/quotes/author/tom-hooper/) > [I'm a big believer in doing everything you can and everything in your power to change the outcome. But health is one of those…](https://sms4smile.com/quotes/hasan-minhaj/i-m-a-big-believer-in-doing-everything-you-can-and-everything-in-your/) [Hasan Minhaj](https://sms4smile.com/quotes/author/hasan-minhaj/) > [I don't think history will ever be a science because history will never be reduced to law-like behavior. People are to unpredictable.](https://sms4smile.com/quotes/david-brooks/i-don-t-think-history-will-ever-be-a-science-because-history-will/) [David Brooks](https://sms4smile.com/quotes/author/david-brooks/) > [“The so-called science of poll-taking is not a science at all but mere necromancy. People are unpredictable by nature, and although you can take…](https://sms4smile.com/quotes/e-b-white-2/the-so-called-science-of-poll-taking-is-not-a-science-at-all-but-mere-2/) [E.B. White](https://sms4smile.com/quotes/author/e-b-white-2/) > [I think it is important for children to read different things to find out about their emotions and other people's emotions. It is an…](https://sms4smile.com/quotes/quentin-blake/i-think-it-is-important-for-children-to-read-different-things-to-find/) [Quentin Blake](https://sms4smile.com/quotes/author/quentin-blake/) > [“Of all the emotions people gave me, sadness was probably the hardest one to take. Fear was temporary, but sadness could last a lifetime.”](https://sms4smile.com/quotes/r-l-naquin/of-all-the-emotions-people-gave-me-sadness-was-probably-the-hardest/) [R.L. Naquin](https://sms4smile.com/quotes/author/r-l-naquin/) > [I've learned that I respect people less when they scream and yell. So when I'm mad, I try to keep the volume level of…](https://sms4smile.com/quotes/taylor-swift/i-ve-learned-that-i-respect-people-less-when-they-scream-and-yell-so/) [Taylor Swift](https://sms4smile.com/quotes/author/taylor-swift/) > [Because people are more than emotions. People have thoughts and reasons for doing things.](https://sms4smile.com/quotes/veronica-rossi/because-people-are-more-than-emotions-people-have-thoughts-and/) [Veronica Rossi](https://sms4smile.com/quotes/author/veronica-rossi/) > [Smoking and drinking doesn't define you as a person, it's when u let the smoke cloud your judgement and let the drinking overflow your…](https://sms4smile.com/quotes/ayjee-grogan/smoking-and-drinking-doesn-t-define-you-as-a-person-it-s-when-u-let/) [Ayjee Grogan](https://sms4smile.com/quotes/author/ayjee-grogan/) > [I don't hide my emotions from people. I am not a focus-group tested, blow-dried candidate or governor.](https://sms4smile.com/quotes/chris-christie/i-don-t-hide-my-emotions-from-people-i-am-not-a-focus-group-tested/) [Chris Christie](https://sms4smile.com/quotes/author/chris-christie/) ## More by Spike Jonze > [When I'm making stuff, the thing that excites me most is not the result, but the process and trying to do something I've never…](https://sms4smile.com/quotes/spike-jonze/when-i-m-making-stuff-the-thing-that-excites-me-most-is-not-the/) [Spike Jonze](https://sms4smile.com/quotes/author/spike-jonze/) > [“Falling in love is kind of like a form of socially acceptable insanity.”](https://sms4smile.com/quotes/spike-jonze/falling-in-love-is-kind-of-like-a-form-of-socially-acceptable-insanity/) [Spike Jonze](https://sms4smile.com/quotes/author/spike-jonze/) > [On set, there's a lot of pressure. But it sort of heightens the moments.](https://sms4smile.com/quotes/spike-jonze/on-set-there-s-a-lot-of-pressure-but-it-sort-of-heightens-the-moments/) [Spike Jonze](https://sms4smile.com/quotes/author/spike-jonze/) > [There was definitely a point in my thirties when I thought, 'Oh, wow, I'm not the youngest person on the set anymore.' But I…](https://sms4smile.com/quotes/spike-jonze/there-was-definitely-a-point-in-my-thirties-when-i-thought-oh-wow-i-m/) [Spike Jonze](https://sms4smile.com/quotes/author/spike-jonze/) > [I think there's a knee-jerk reaction to things from parents.](https://sms4smile.com/quotes/spike-jonze/i-think-there-s-a-knee-jerk-reaction-to-things-from-parents/) [Spike Jonze](https://sms4smile.com/quotes/author/spike-jonze/) > [I feel like you only have so much time to make stuff. I'm definitely aware of that. I'm also excited about it.](https://sms4smile.com/quotes/spike-jonze/i-feel-like-you-only-have-so-much-time-to-make-stuff-i-m-definitely/) [Spike Jonze](https://sms4smile.com/quotes/author/spike-jonze/) > [Obviously technology has become such a big presence in our lives and, I definitely know, in my life.](https://sms4smile.com/quotes/spike-jonze/obviously-technology-has-become-such-a-big-presence-in-our-lives-and/) [Spike Jonze](https://sms4smile.com/quotes/author/spike-jonze/) > [As creatives, it's a hard thing to push, to make something you're truly excited about, especially if you've written 100 different concepts and they…](https://sms4smile.com/quotes/spike-jonze/as-creatives-it-s-a-hard-thing-to-push-to-make-something-you-re-truly/) [Spike Jonze](https://sms4smile.com/quotes/author/spike-jonze/) > [I definitely check my phone for texts a lot - like, 'Did anyone text me? Is anyone thinking about me? Does anyone love me?'](https://sms4smile.com/quotes/spike-jonze/i-definitely-check-my-phone-for-texts-a-lot-like-did-anyone-text-me/) [Spike Jonze](https://sms4smile.com/quotes/author/spike-jonze/) > [Be willing to get fired for a good idea.](https://sms4smile.com/quotes/spike-jonze/be-willing-to-get-fired-for-a-good-idea/) [Spike Jonze](https://sms4smile.com/quotes/author/spike-jonze/) > [Emotions are messy and hard to figure out. Hard to know where you start and the next person stops. Even as an adult, that's…](https://sms4smile.com/quotes/spike-jonze/emotions-are-messy-and-hard-to-figure-out-hard-to-know-where-you/) [Spike Jonze](https://sms4smile.com/quotes/author/spike-jonze/) > [There's great food everywhere, and even McDonald's uses nice wood now.](https://sms4smile.com/quotes/spike-jonze/there-s-great-food-everywhere-and-even-mcdonald-s-uses-nice-wood-now/) [Spike Jonze](https://sms4smile.com/quotes/author/spike-jonze/) > [There's a difference between stress and pressure.](https://sms4smile.com/quotes/spike-jonze/there-s-a-difference-between-stress-and-pressure/) [Spike Jonze](https://sms4smile.com/quotes/author/spike-jonze/) > [Kids are so fiercely opinionated, that if they love the Harry Potter books and they go see the movie, they'll be the first to…](https://sms4smile.com/quotes/spike-jonze/kids-are-so-fiercely-opinionated-that-if-they-love-the-harry-potter/) [Spike Jonze](https://sms4smile.com/quotes/author/spike-jonze/) > [The strengths and failings of a relationship depend entirely on your ability to talk about your feelings.](https://sms4smile.com/quotes/spike-jonze/the-strengths-and-failings-of-a-relationship-depend-entirely-on-your/) [Spike Jonze](https://sms4smile.com/quotes/author/spike-jonze/) [Explore all 134 Spike Jonze quotes ](https://sms4smile.com/quotes/author/spike-jonze/) ## More Emotion quotes > [It can sometimes make people fold into themselves and kind of run away, but I think in this case these characters are being forced…](https://sms4smile.com/quotes/emily-deschanel/it-can-sometimes-make-people-fold-into-themselves-and-kind-of-run/) [Emily Deschanel](https://sms4smile.com/quotes/author/emily-deschanel/) > [Every action that helps us manifest our divine nature more and more is good; every action that retards it is evil.](https://sms4smile.com/quotes/swami-vivekananda/every-action-that-helps-us-manifest-our-divine-nature-more-and-more/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [Of course I like you. It's because I like you I don't wanna be with you. It's a complicated emotion.](https://sms4smile.com/quotes/marlin/of-course-i-like-you-it-s-because-i-like-you-i-don-t-wanna-be-with/) Marlin > [In discovering books, you became free to explore the full range of human motives, desires, secrets, and lies. All my life, people have scolded…](https://sms4smile.com/quotes/betsy-lerner/in-discovering-books-you-became-free-to-explore-the-full-range-of/) [Betsy Lerner](https://sms4smile.com/quotes/author/betsy-lerner/) > [“Emotion as well as reason belongs to the very stuff of history.”](https://sms4smile.com/quotes/beryl-smalley/emotion-as-well-as-reason-belongs-to-the-very-stuff-of-history/) Beryl Smalley > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) Ryan Newman > [It is not my intention to explain Turkey, its culture and its problems. My literature has a universal concern: I want to bring people…](https://sms4smile.com/quotes/orhan-pamuk/it-is-not-my-intention-to-explain-turkey-its-culture-and-its-problems/) [Orhan Pamuk](https://sms4smile.com/quotes/author/orhan-pamuk/) > [For me, the term "psychotherapy" is limiting. It implies that we work with mind and emotions, but excludes the body and pays scant attention…](https://sms4smile.com/quotes/jed-diamond/for-me-the-term-psychotherapy-is-limiting-it-implies-that-we-work/) [Jed Diamond](https://sms4smile.com/quotes/author/jed-diamond/) > [People are disturbed not by things but by the view they take of them. They may forget what you said, but they will never…](https://sms4smile.com/quotes/frederick-buechner/people-are-disturbed-not-by-things-but-by-the-view-they-take-of-them/) [Frederick Buechner](https://sms4smile.com/quotes/author/frederick-buechner/) > [There cannot be any communication except through form. If there is no form, you cannot create emotion in the spectator.](https://sms4smile.com/quotes/alain-resnais/there-cannot-be-any-communication-except-through-form-if-there-is-no/) [Alain Resnais](https://sms4smile.com/quotes/author/alain-resnais/) > [A knowledge of the existence of something we cannot penetrate, of the manifestations of the profoundest reason and the most radiant beauty - it…](https://sms4smile.com/quotes/albert-einstein/a-knowledge-of-the-existence-of-something-we-cannot-penetrate-of-the/) [Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/) > [ Music \[is\] the third rail of life. You grabbed it to shock yourself out of the dull drag of hours. To feel something. To… ](https://sms4smile.com/quotes/joe-hill/music-is-the-third-rail-of-life-you-grabbed-it-to-shock-yourself-out/) [Joe Hill](https://sms4smile.com/quotes/author/joe-hill/) > [“What if each time you experienced an emotion, you acknowledged it, accepted it, and became curious about its message for you (instead of trying…](https://sms4smile.com/quotes/vironika-tugaleva/what-if-each-time-you-experienced-an-emotion-you-acknowledged-it/) [Vironika Tugaleva](https://sms4smile.com/quotes/author/vironika-tugaleva/) > [For war to man, like childbirth to women, is simplifying in its emotions and activities. All the real problems of life can be put…](https://sms4smile.com/quotes/pearl-s-buck/for-war-to-man-like-childbirth-to-women-is-simplifying-in-its/) [Pearl S. Buck](https://sms4smile.com/quotes/author/pearl-s-buck/) > [Many humanists have argued that happiness involves a combination of hedonism and creative moral development; that an exuberant life fuses excellence and enjoyment, meaning…](https://sms4smile.com/quotes/paul-kurtz/many-humanists-have-argued-that-happiness-involves-a-combination-of/) [Paul Kurtz](https://sms4smile.com/quotes/author/paul-kurtz/) [Browse all 7,204 Emotion quotes ](https://sms4smile.com/quotes/about/emotion/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The things that are really out of control, and scary, are emotions - of people around you, that are unpredictable, or those in yourself which are unpredictable.", "creator": { "@type": "Person", "name": "Spike Jonze" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/spike-jonze/the-things-that-are-really-out-of-control-and-scary-are-emotions-of/", "about": { "@type": "Thing", "name": "Emotion" }, "@id": "https://sms4smile.com/quotes/spike-jonze/the-things-that-are-really-out-of-control-and-scary-are-emotions-of/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/717/spike-jonze-3309_emotion_the-things-that-are-really-out-of-contro_1914769.jpg", "contentUrl": "https://sms4smile.com/quotes/i/717/spike-jonze-3309_emotion_the-things-that-are-really-out-of-contro_1914769.jpg", "url": "https://sms4smile.com/quotes/i/717/spike-jonze-3309_emotion_the-things-that-are-really-out-of-contro_1914769.jpg", "width": 1080, "height": 1080, "caption": "“The things that are really out of control, and scary, are emotions - of people around you, that are…” — Spike Jonze", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Spike Jonze", "item": "https://sms4smile.com/quotes/author/spike-jonze/" }, { "@type": "ListItem", "position": 4, "name": "The things that are really out...", "item": "https://sms4smile.com/quotes/spike-jonze/the-things-that-are-really-out-of-control-and-scary-are-emotions-of/" } ], "@id": "https://sms4smile.com/quotes/spike-jonze/the-things-that-are-really-out-of-control-and-scary-are-emotions-of/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```