--- title: "Meaning & Key Takeaway of: We must lengthen our stride and must do…" description: "\"We must lengthen our stride and must do it now because we over ate and feel fat.\" — Spencer W. Kimball" image: "https://sms4smile.com/quotes/i/3f9/spencer-w-kimball-1179_fats_we-must-lengthen-our-stride-and-must-do_2142107.jpg" --- # We must lengthen our stride and must do it now because we… ![“We must lengthen our stride and must do it now because we over ate and feel fat.” quote by Spencer W. Kimball](https://sms4smile.com/quotes/i/3f9/spencer-w-kimball-1179_fats_we-must-lengthen-our-stride-and-must-do_2142107.jpg) [Download](https://sms4smile.com/quotes/i/3f9/spencer-w-kimball-1179_fats_we-must-lengthen-our-stride-and-must-do_2142107.jpg) [Open image](https://sms4smile.com/quotes/i/3f9/spencer-w-kimball-1179_fats_we-must-lengthen-our-stride-and-must-do_2142107.jpg) > “We must lengthen our stride and must do it now because we over ate and feel fat.” [Spencer W. Kimball](https://sms4smile.com/quotes/author/spencer-w-kimball/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Urgent call to increase physical activity to counteract overeating and weight gain. **In simple terms:** We need to move more now because we are overweight. Key Takeaway Start exercising immediately. Themes health fitness selfcare Mood motivational urgent Type advice inspirational When to use this quote - personal health - weight management - daily routine - exercise plan Key Concepts behavior change motivation Questions to Reflect On - What small activity can you add today? - How can you make movement a habit? A Different Perspective Sustained weight loss also diet changes, not just activity. ★ ★ ★ ★ ★ No ratings yet [Food](https://sms4smile.com/quotes/about/food/) [Thanksgiving](https://sms4smile.com/quotes/about/thanksgiving/) ## Related quotes > [Lengthen your stride/go the extra mile](https://sms4smile.com/quotes/spencer-w-kimball/lengthen-your-stride-go-the-extra-mile/) [Spencer W. Kimball](https://sms4smile.com/quotes/author/spencer-w-kimball/) > [Occasionally pick up speed-for 2 minutes, tops-then settle back into your former pace. Sometimes this is all you need to snap out of a…](https://sms4smile.com/quotes/mark-plaatjes/occasionally-pick-up-speed-for-2-minutes-tops-then-settle-back-into/) Mark Plaatjes > [We must not falter nor weary in well-doing. We must lengthen our stride. Not only is our own eternal welfare at stake, but also…](https://sms4smile.com/quotes/spencer-w-kimball/we-must-not-falter-nor-weary-in-well-doing-we-must-lengthen-our/) [Spencer W. Kimball](https://sms4smile.com/quotes/author/spencer-w-kimball/) > [“So much depends upon our willingness to make up our minds, collectively and individually, that our present levels of performance are not acceptable, either…](https://sms4smile.com/quotes/spencer-w-kimball/so-much-depends-upon-our-willingness-to-make-up-our-minds/) [Spencer W. Kimball](https://sms4smile.com/quotes/author/spencer-w-kimball/) > [Perhaps the greatest reason for missionary work is to give the world it's chance to hear and accept the gospel. The scriptures are replete…](https://sms4smile.com/quotes/spencer-w-kimball/perhaps-the-greatest-reason-for-missionary-work-is-to-give-the-world/) [Spencer W. Kimball](https://sms4smile.com/quotes/author/spencer-w-kimball/) > [“I want to lengthen, not shorten, my attention span, and most of the material splendors of the twenty-first century bully me in the opposite…](https://sms4smile.com/quotes/phillip-connors/i-want-to-lengthen-not-shorten-my-attention-span-and-most-of-the/) Phillip Connors > [I hope that having my life and having an education will lengthen my career.](https://sms4smile.com/quotes/emma-watson/i-hope-that-having-my-life-and-having-an-education-will-lengthen-my/) [Emma Watson](https://sms4smile.com/quotes/author/emma-watson/) > [To lengthen thy life, lessen thy meals.](https://sms4smile.com/quotes/benjamin-franklin/to-lengthen-thy-life-lessen-thy-meals/) [Benjamin Franklin](https://sms4smile.com/quotes/author/benjamin-franklin/) > [We've learned how to lengthen life, but we don't know how to deepen it.](https://sms4smile.com/quotes/vance-havner/we-ve-learned-how-to-lengthen-life-but-we-don-t-know-how-to-deepen-it/) [Vance Havner](https://sms4smile.com/quotes/author/vance-havner/) > [But stories somehow lengthen when begun.](https://sms4smile.com/quotes/lord-byron/but-stories-somehow-lengthen-when-begun/) [Lord Byron](https://sms4smile.com/quotes/author/lord-byron/) > [“There’s nothing but what’s bearable as long as a man can work,” he said to himself; “the natur o’ things doesn’t change, though it…](https://sms4smile.com/quotes/george-eliot/there-s-nothing-but-what-s-bearable-as-long-as-a-man-can-work-he-said/) [George Eliot](https://sms4smile.com/quotes/author/george-eliot/) > [Let us strive the more earnestly therefore to lengthen out our span of life-- life that is poured out like water and falls as…](https://sms4smile.com/quotes/pliny-the-younger/let-us-strive-the-more-earnestly-therefore-to-lengthen-out-our-span/) [Pliny the Younger](https://sms4smile.com/quotes/author/pliny-the-younger/) > [Wander a whole summer if you can. Thousands of God's blessings will search you and soak you as if you were a sponge, and…](https://sms4smile.com/quotes/john-muir/wander-a-whole-summer-if-you-can-thousands-of-god-s-blessings-will/) [John Muir](https://sms4smile.com/quotes/author/john-muir/) > [Wander a whole summer if you can. Time will not be taken from the sum of life. Instead of shortening, it will definitely lengthen…](https://sms4smile.com/quotes/john-muir/wander-a-whole-summer-if-you-can-time-will-not-be-taken-from-the-sum/) [John Muir](https://sms4smile.com/quotes/author/john-muir/) > [If you can put a guy behind the plate that can hit in the middle of the order, it's just obviously gonna lengthen your…](https://sms4smile.com/quotes/buster-posey/if-you-can-put-a-guy-behind-the-plate-that-can-hit-in-the-middle-of/) [Buster Posey](https://sms4smile.com/quotes/author/buster-posey/) ## More by Spencer W. Kimball > [My plea therefore is this: Let us get our instruments tightly strung and our melodies sweetly sung. Let us not die with our music…](https://sms4smile.com/quotes/spencer-w-kimball/my-plea-therefore-is-this-let-us-get-our-instruments-tightly-strung/) [Spencer W. Kimball](https://sms4smile.com/quotes/author/spencer-w-kimball/) > [You are unique, and there may be incidents in your experience that are more noble and praiseworthy in their way than those recorded in…](https://sms4smile.com/quotes/spencer-w-kimball/you-are-unique-and-there-may-be-incidents-in-your-experience-that-are/) [Spencer W. Kimball](https://sms4smile.com/quotes/author/spencer-w-kimball/) > [We have a commitment to serve our Lord. We have an assurance that the cause is just and worthy. But, above all, we have…](https://sms4smile.com/quotes/spencer-w-kimball/we-have-a-commitment-to-serve-our-lord-we-have-an-assurance-that-the/) [Spencer W. Kimball](https://sms4smile.com/quotes/author/spencer-w-kimball/) > [“Self-justification is the enemy of repentance.”](https://sms4smile.com/quotes/spencer-w-kimball/self-justification-is-the-enemy-of-repentance/) [Spencer W. Kimball](https://sms4smile.com/quotes/author/spencer-w-kimball/) > [Being human, we would expel from our lives physical pain and mental anguish and assure ourselves of continual ease and comfort, but if we…](https://sms4smile.com/quotes/spencer-w-kimball/being-human-we-would-expel-from-our-lives-physical-pain-and-mental/) [Spencer W. Kimball](https://sms4smile.com/quotes/author/spencer-w-kimball/) > [“Henry Ward Beecher expressed the thought this way: "I can forgive but I cannot forget is another way of saying I cannot forgive.”](https://sms4smile.com/quotes/spencer-w-kimball/henry-ward-beecher-expressed-the-thought-this-way-i-can-forgive-but-i/) [Spencer W. Kimball](https://sms4smile.com/quotes/author/spencer-w-kimball/) > [“While addressing the Saints from this pulpit in 1948, the late President J. Reuben Clark, Jr., spoke concerning having a prophet and a listening…](https://sms4smile.com/quotes/spencer-w-kimball/while-addressing-the-saints-from-this-pulpit-in-1948-the-late/) [Spencer W. Kimball](https://sms4smile.com/quotes/author/spencer-w-kimball/) > [ \[Humility is:\] Greatness in plain clothes ](https://sms4smile.com/quotes/spencer-w-kimball/humility-is-greatness-in-plain-clothes/) [Spencer W. Kimball](https://sms4smile.com/quotes/author/spencer-w-kimball/) > [ “There may be some who would disregard \[the family\] and ignore the important things, yet we feel that almost everyone who stops to think… ](https://sms4smile.com/quotes/spencer-w-kimball/there-may-be-some-who-would-disregard-the-family-and-ignore-the/) [Spencer W. Kimball](https://sms4smile.com/quotes/author/spencer-w-kimball/) > [Jesus perfected his life and became our Christ. Priceless blood of a god was shed, and he became our Savior; his perfected life was…](https://sms4smile.com/quotes/spencer-w-kimball/jesus-perfected-his-life-and-became-our-christ-priceless-blood-of-a/) [Spencer W. Kimball](https://sms4smile.com/quotes/author/spencer-w-kimball/) > [To be sure your life will be full and abundant, you must plan your life.](https://sms4smile.com/quotes/spencer-w-kimball/to-be-sure-your-life-will-be-full-and-abundant-you-must-plan-your-life/) [Spencer W. Kimball](https://sms4smile.com/quotes/author/spencer-w-kimball/) > [Life gives to all the choice. You can satisfy yourself with mediocrity if you wish. You can be common, ordinary, dull, colorless, or yyou…](https://sms4smile.com/quotes/spencer-w-kimball/life-gives-to-all-the-choice-you-can-satisfy-yourself-with-mediocrity/) [Spencer W. Kimball](https://sms4smile.com/quotes/author/spencer-w-kimball/) > [Always keep good company. Never waste an hour with anyone who doesn't lift you up and encourage you.](https://sms4smile.com/quotes/spencer-w-kimball/always-keep-good-company-never-waste-an-hour-with-anyone-who-doesn-t/) [Spencer W. Kimball](https://sms4smile.com/quotes/author/spencer-w-kimball/) > [“Honorable, happy, and successful marriage is surely the principal goal of every normal person. Marriage is perhaps the most vital of all the decisions…](https://sms4smile.com/quotes/spencer-w-kimball/honorable-happy-and-successful-marriage-is-surely-the-principal-goal/) [Spencer W. Kimball](https://sms4smile.com/quotes/author/spencer-w-kimball/) > [A dozen times a day we come to a fork in the road and must decide which way we will go. It is important…](https://sms4smile.com/quotes/spencer-w-kimball/a-dozen-times-a-day-we-come-to-a-fork-in-the-road-and-must-decide/) [Spencer W. Kimball](https://sms4smile.com/quotes/author/spencer-w-kimball/) [Explore all 278 Spencer W. Kimball quotes ](https://sms4smile.com/quotes/author/spencer-w-kimball/) ## More Fats quotes > [This is true; virtually all edible substances, and many automotive products, are now marketed as being low-fat or fat-free. Americans are obsessed with fat…](https://sms4smile.com/quotes/dave-barry/this-is-true-virtually-all-edible-substances-and-many-automotive/) [Dave Barry](https://sms4smile.com/quotes/author/dave-barry/) > [Singing is the love of my life, but I was ready to give it all up because I couldn't handle people talking about how…](https://sms4smile.com/quotes/stevie-nicks/singing-is-the-love-of-my-life-but-i-was-ready-to-give-it-all-up/) [Stevie Nicks](https://sms4smile.com/quotes/author/stevie-nicks/) > [So I was ugly. I was never fat, really, and I never wore headgear or had zits or anything. But I was ugly. I…](https://sms4smile.com/quotes/john-green/so-i-was-ugly-i-was-never-fat-really-and-i-never-wore-headgear-or-had/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [I've always turned down stuff where you had to be fat. I may be fat, but that's not why you play a role. If…](https://sms4smile.com/quotes/richard-griffiths/i-ve-always-turned-down-stuff-where-you-had-to-be-fat-i-may-be-fat/) [Richard Griffiths](https://sms4smile.com/quotes/author/richard-griffiths/) > [Fat girls aren’t real people.](https://sms4smile.com/quotes/tucker-max/fat-girls-aren-t-real-people/) [Tucker Max](https://sms4smile.com/quotes/author/tucker-max/) > [In the Sacramento of the 1950s, it was as though White simply hadn't had time enough to figure Brown out. It was a busy…](https://sms4smile.com/quotes/richard-rodriguez/in-the-sacramento-of-the-1950s-it-was-as-though-white-simply-hadn-t/) [Richard Rodriguez](https://sms4smile.com/quotes/author/richard-rodriguez/) > [He's fat and a clown, Bill, a fat clown for all to see.](https://sms4smile.com/quotes/eamon-dunphy/he-s-fat-and-a-clown-bill-a-fat-clown-for-all-to-see/) [Eamon Dunphy](https://sms4smile.com/quotes/author/eamon-dunphy/) > [We have no butter... but I ask you, would you rather have butter or guns? Preparedness makes us powerful. Butter merely makes us fat.](https://sms4smile.com/quotes/hermann-goring/we-have-no-butter-but-i-ask-you-would-you-rather-have-butter-or-guns/) [Hermann Goring](https://sms4smile.com/quotes/author/hermann-goring/) > [Man preys on man; and you mourn for the idle tapestry that decorated a gothic pillar, and the dronish bell that summoned the fat…](https://sms4smile.com/quotes/mary-wollstonecraft/man-preys-on-man-and-you-mourn-for-the-idle-tapestry-that-decorated-a/) [Mary Wollstonecraft](https://sms4smile.com/quotes/author/mary-wollstonecraft/) > [If Nirvana had remained a small, underground punk rock band, Kurt Cobain would still be alive. And he'd probably be living in Seattle, getting…](https://sms4smile.com/quotes/moby/if-nirvana-had-remained-a-small-underground-punk-rock-band-kurt/) [Moby](https://sms4smile.com/quotes/author/moby/) > [I am the one who got myself fat, who did all the eating. So I had to take full responsibility for it.](https://sms4smile.com/quotes/kirstie-alley/i-am-the-one-who-got-myself-fat-who-did-all-the-eating-so-i-had-to/) [Kirstie Alley](https://sms4smile.com/quotes/author/kirstie-alley/) > [I look back at pictures of myself and I remember thinking, "I was so fat when I was growing up. I was 165 pounds…](https://sms4smile.com/quotes/viola-davis/i-look-back-at-pictures-of-myself-and-i-remember-thinking-i-was-so/) [Viola Davis](https://sms4smile.com/quotes/author/viola-davis/) > [Old age likes to dwell in the recollections of the past, and, mistaking, the speedy march of years, often is inclined to take the…](https://sms4smile.com/quotes/lajos-kossuth/old-age-likes-to-dwell-in-the-recollections-of-the-past-and-mistaking/) [Lajos Kossuth](https://sms4smile.com/quotes/author/lajos-kossuth/) > [I used to drink a lot of beer, but I was just getting fat as can be. Now that we've had a little success,…](https://sms4smile.com/quotes/tom-delonge/i-used-to-drink-a-lot-of-beer-but-i-was-just-getting-fat-as-can-be/) [Tom DeLonge](https://sms4smile.com/quotes/author/tom-delonge/) > [The funny thing is, I don't actually think of myself as fat at all. I don't think I am. Not really.](https://sms4smile.com/quotes/jo-brand/the-funny-thing-is-i-don-t-actually-think-of-myself-as-fat-at-all-i/) [Jo Brand](https://sms4smile.com/quotes/author/jo-brand/) Browse all 1,553 Fats quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "We must lengthen our stride and must do it now because we over ate and feel fat.", "creator": { "@type": "Person", "name": "Spencer W. 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