---
title: "Meaning & Key Takeaway of: It is very difficult to trust anyone and…"
description: "\"It is very difficult to trust anyone and I always find that hard in relationships.\" — Spencer Matthews"
image: "https://sms4smile.com/quotes/i/d74/spencer-matthews-6329_always_it-is-very-difficult-to-trust-anyone-and_1064816.jpg"
---

#  It is very difficult to trust anyone and I always find…

![“It is very difficult to trust anyone and I always find that hard in relationships.” quote by Spencer Matthews](https://sms4smile.com/quotes/i/d74/spencer-matthews-6329_always_it-is-very-difficult-to-trust-anyone-and_1064816.jpg)   [Download](https://sms4smile.com/quotes/i/d74/spencer-matthews-6329_always_it-is-very-difficult-to-trust-anyone-and_1064816.jpg) [Open image](https://sms4smile.com/quotes/i/d74/spencer-matthews-6329_always_it-is-very-difficult-to-trust-anyone-and_1064816.jpg)

> “It is very difficult to trust anyone and I always find that hard in relationships.”

[Spencer Matthews](https://sms4smile.com/quotes/author/spencer-matthews/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Trust is hard to build and maintain in personal relationships.

**In simple terms:** Trust is difficult and fragile.

Key Takeaway

Cultivate honesty and consistency.

Themes

trust relationships vulnerability communication

Mood

cautious hopeful

Type

reflective motivational

When to use this quote

- friendships
- romantic partnerships
- team dynamics

Key Concepts

emotional intelligence attachment theory

Questions to Reflect On

- What actions rebuild broken trust?
- How to protect yourself while staying open?

A Different Perspective

Past betrayals can hinder future trust.

★ ★ ★ ★ ★   No ratings yet

[Hard Relationships](https://sms4smile.com/quotes/about/hard-relationships/) [Relationships](https://sms4smile.com/quotes/about/relationships/) [Trust](https://sms4smile.com/quotes/about/trust/)

## Related quotes

> [The studio system is kind of an old boys system and it's difficult for them to trust women to be capable](https://sms4smile.com/quotes/jane-campion/the-studio-system-is-kind-of-an-old-boys-system-and-it-s-difficult/)

[Jane Campion](https://sms4smile.com/quotes/author/jane-campion/)

> [Experiencing the intense pangs of grief, it is so difficult to trust that we can be whole without that person or thing in our…](https://sms4smile.com/quotes/senora-roy/experiencing-the-intense-pangs-of-grief-it-is-so-difficult-to-trust/)

[Senora Roy](https://sms4smile.com/quotes/author/senora-roy/)

> [Mistrust makes life difficult. Trust makes it risky.](https://sms4smile.com/quotes/mason-cooley/mistrust-makes-life-difficult-trust-makes-it-risky/)

[Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/)

> [In life you can easily trust someone, but once the trust is broken its very difficult to trust anyone again.](https://sms4smile.com/quotes/sushan-sharma/in-life-you-can-easily-trust-someone-but-once-the-trust-is-broken-its/)

[Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/)

> [It's difficult to trust people who already show they don't trust you.](https://sms4smile.com/quotes/terry-mark/it-s-difficult-to-trust-people-who-already-show-they-don-t-trust-you/)

[Terry Mark](https://sms4smile.com/quotes/author/terry-mark/)

> [“I find it difficult to trust my eyes. Things are never what they seem.”](https://sms4smile.com/quotes/emory-r-frie/i-find-it-difficult-to-trust-my-eyes-things-are-never-what-they-seem/)

[Emory R. Frie](https://sms4smile.com/quotes/author/emory-r-frie/)

> [At the end of the day, it's hard to keep relationships with people. I've got my family, my best friends and if a girl's…](https://sms4smile.com/quotes/miles-teller/at-the-end-of-the-day-it-s-hard-to-keep-relationships-with-people-i/)

[Miles Teller](https://sms4smile.com/quotes/author/miles-teller/)

> [I think it's so easy when you have children just to turn your focus inward on your family and because, when they're young, you…](https://sms4smile.com/quotes/jo-brand/i-think-it-s-so-easy-when-you-have-children-just-to-turn-your-focus/)

[Jo Brand](https://sms4smile.com/quotes/author/jo-brand/)

> [I find it really, really, really hard to have relationships with other men. That's one of my biggest problems. Women I seem to get…](https://sms4smile.com/quotes/ashley-walters/i-find-it-really-really-really-hard-to-have-relationships-with-other/)

[Ashley Walters](https://sms4smile.com/quotes/author/ashley-walters/)

> [Most people are hurt deeply by betrayals in relationships. It might be better to really get up against and sort of contact that caring,…](https://sms4smile.com/quotes/steven-c-hayes/most-people-are-hurt-deeply-by-betrayals-in-relationships-it-might-be/)

[Steven C. Hayes](https://sms4smile.com/quotes/author/steven-c-hayes/)

> [I find it hard when I'm in relationships to maintain my sense of who I am.](https://sms4smile.com/quotes/aimee-lou-wood/i-find-it-hard-when-i-m-in-relationships-to-maintain-my-sense-of-who/)

[Aimee Lou Wood](https://sms4smile.com/quotes/author/aimee-lou-wood/)

> [I think a lot of people, when you go through struggles and difficult times, that people throw in the towel a little too easy.…](https://sms4smile.com/quotes/tish-cyrus/i-think-a-lot-of-people-when-you-go-through-struggles-and-difficult/)

[Tish Cyrus](https://sms4smile.com/quotes/author/tish-cyrus/)

> [But in order for anyone to become successful, sometimes you have to be that driven and focused, and maybe there isn't a lot left…](https://sms4smile.com/quotes/nathan-lane/but-in-order-for-anyone-to-become-successful-sometimes-you-have-to-be/)

[Nathan Lane](https://sms4smile.com/quotes/author/nathan-lane/)

> [Listening is huge. Learn to listen. And it's hard: relationships are not easy; most of them don't last. I mean, when you look at…](https://sms4smile.com/quotes/goldie-hawn/listening-is-huge-learn-to-listen-and-it-s-hard-relationships-are-not/)

[Goldie Hawn](https://sms4smile.com/quotes/author/goldie-hawn/)

> [Nobody is perfect and that's why I stress, I appreciate women who try hard with their relationships.](https://sms4smile.com/quotes/anonymous/nobody-is-perfect-and-that-s-why-i-stress-i-appreciate-women-who-try/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## More by Spencer Matthews

> [It's not a very nice thing to not have empathy. I would like to have empathy. In the past I haven't been very empathetic…](https://sms4smile.com/quotes/spencer-matthews/it-s-not-a-very-nice-thing-to-not-have-empathy-i-would-like-to-have/)

[Spencer Matthews](https://sms4smile.com/quotes/author/spencer-matthews/)

> [I've never been the kind of guy who finds attention irritating.](https://sms4smile.com/quotes/spencer-matthews/i-ve-never-been-the-kind-of-guy-who-finds-attention-irritating/)

[Spencer Matthews](https://sms4smile.com/quotes/author/spencer-matthews/)

> [If you're an adult who takes 'Made in Chelsea' seriously, I suggest you take a look at yourself.](https://sms4smile.com/quotes/spencer-matthews/if-you-re-an-adult-who-takes-made-in-chelsea-seriously-i-suggest-you/)

[Spencer Matthews](https://sms4smile.com/quotes/author/spencer-matthews/)

> [You hear so much awful stuff before you have a kid, like you'll never sleep again, we always knew it would be utter garbage.…](https://sms4smile.com/quotes/spencer-matthews/you-hear-so-much-awful-stuff-before-you-have-a-kid-like-you-ll-never/)

[Spencer Matthews](https://sms4smile.com/quotes/author/spencer-matthews/)

> [I think the beauty of the concept of 'The Bachelor' is that it will never be the same thing twice. I think it will…](https://sms4smile.com/quotes/spencer-matthews/i-think-the-beauty-of-the-concept-of-the-bachelor-is-that-it-will/)

[Spencer Matthews](https://sms4smile.com/quotes/author/spencer-matthews/)

> [I used to work in hotels and have very fond memories.](https://sms4smile.com/quotes/spencer-matthews/i-used-to-work-in-hotels-and-have-very-fond-memories/)

[Spencer Matthews](https://sms4smile.com/quotes/author/spencer-matthews/)

> [Being the way I used to be didn't really fit the family profile. I was always loved but if, say, Dad had an interesting…](https://sms4smile.com/quotes/spencer-matthews/being-the-way-i-used-to-be-didn-t-really-fit-the-family-profile-i-was/)

[Spencer Matthews](https://sms4smile.com/quotes/author/spencer-matthews/)

> [We would love tons more kids. If they are all as good as Theodore we would like as many as we can have.](https://sms4smile.com/quotes/spencer-matthews/we-would-love-tons-more-kids-if-they-are-all-as-good-as-theodore-we/)

[Spencer Matthews](https://sms4smile.com/quotes/author/spencer-matthews/)

> [I wasn't drinking to get drunk. It's social drinking, so what's the point? It's empty calories, you're poisoning yourself.](https://sms4smile.com/quotes/spencer-matthews/i-wasn-t-drinking-to-get-drunk-it-s-social-drinking-so-what-s-the/)

[Spencer Matthews](https://sms4smile.com/quotes/author/spencer-matthews/)

> [I had a bit of a lazy streak to me, I had high opinions of myself without any real grounding reason to, I made…](https://sms4smile.com/quotes/spencer-matthews/i-had-a-bit-of-a-lazy-streak-to-me-i-had-high-opinions-of-myself/)

[Spencer Matthews](https://sms4smile.com/quotes/author/spencer-matthews/)

> [I watch a lot of Disney films and whenever one of my little nieces is round I'll slap on 'Cinderella' or 'Hercules' and use…](https://sms4smile.com/quotes/spencer-matthews/i-watch-a-lot-of-disney-films-and-whenever-one-of-my-little-nieces-is/)

[Spencer Matthews](https://sms4smile.com/quotes/author/spencer-matthews/)

> [My relationship in the past with alcohol has been both good fun and unhealthy.](https://sms4smile.com/quotes/spencer-matthews/my-relationship-in-the-past-with-alcohol-has-been-both-good-fun-and/)

[Spencer Matthews](https://sms4smile.com/quotes/author/spencer-matthews/)

> [I just think Vogue is the most exceptional mother - and I'm not just saying that because she can hear me.](https://sms4smile.com/quotes/spencer-matthews/i-just-think-vogue-is-the-most-exceptional-mother-and-i-m-not-just/)

[Spencer Matthews](https://sms4smile.com/quotes/author/spencer-matthews/)

> [In the back of my mind for many years, I had always felt that my relationship with alcohol, although seemingly harmless was unhealthy and…](https://sms4smile.com/quotes/spencer-matthews/in-the-back-of-my-mind-for-many-years-i-had-always-felt-that-my/)

[Spencer Matthews](https://sms4smile.com/quotes/author/spencer-matthews/)

> [I always cry when Mufasa dies in 'The Lion King.' I just can't handle it.](https://sms4smile.com/quotes/spencer-matthews/i-always-cry-when-mufasa-dies-in-the-lion-king-i-just-can-t-handle-it/)

[Spencer Matthews](https://sms4smile.com/quotes/author/spencer-matthews/)

[Explore all 99 Spencer Matthews quotes ](https://sms4smile.com/quotes/author/spencer-matthews/)

## More Always quotes

> [I think performing has pretty much always been a part of me.](https://sms4smile.com/quotes/isa-briones/i-think-performing-has-pretty-much-always-been-a-part-of-me/)

[Isa Briones](https://sms4smile.com/quotes/author/isa-briones/)

> [I always thought if I was born 2000 years earlier, I would be a monk, probably carving a monastery or some giant pantheon buildings.](https://sms4smile.com/quotes/jenova-chen/i-always-thought-if-i-was-born-2000-years-earlier-i-would-be-a-monk/)

[Jenova Chen](https://sms4smile.com/quotes/author/jenova-chen/)

> [I always like a character who makes me laugh.](https://sms4smile.com/quotes/rachael-stirling/i-always-like-a-character-who-makes-me-laugh/)

[Rachael Stirling](https://sms4smile.com/quotes/author/rachael-stirling/)

> [It's always great to see old friends, especially those I have not been able to see in 15 months.](https://sms4smile.com/quotes/william-regal/it-s-always-great-to-see-old-friends-especially-those-i-have-not-been/)

[William Regal](https://sms4smile.com/quotes/author/william-regal/)

> [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/)

[Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/)

> [I have really good lateral movement. I've always had quick lateral movement.](https://sms4smile.com/quotes/austin-rivers/i-have-really-good-lateral-movement-i-ve-always-had-quick-lateral/)

[Austin Rivers](https://sms4smile.com/quotes/author/austin-rivers/)

> [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/)

[Maria Brink](https://sms4smile.com/quotes/author/maria-brink/)

> [Mythology is something that always has opportunities to explore. 'It' has been on Earth for millions of years. He's been in contact with humans…](https://sms4smile.com/quotes/andy-muschietti/mythology-is-something-that-always-has-opportunities-to-explore-it/)

[Andy Muschietti](https://sms4smile.com/quotes/author/andy-muschietti/)

> [It's not writing in the traditional sense, but I've always said that the writing process continues on the set and even into the editing…](https://sms4smile.com/quotes/robert-b-weide/it-s-not-writing-in-the-traditional-sense-but-i-ve-always-said-that/)

[Robert B. Weide](https://sms4smile.com/quotes/author/robert-b-weide/)

> [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/)

[Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/)

> [I've always been of the idea that is doesn't really matter where you are geographically - with 'Lonerism,' we made half the album in…](https://sms4smile.com/quotes/kevin-parker/i-ve-always-been-of-the-idea-that-is-doesn-t-really-matter-where-you/)

[Kevin Parker](https://sms4smile.com/quotes/author/kevin-parker/)

> [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/)

[Robert Caro](https://sms4smile.com/quotes/author/robert-caro/)

> [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/)

[Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/)

> [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/)

[Mike Colter](https://sms4smile.com/quotes/author/mike-colter/)

> [Bayern is always a team that can win the Champions League title in Europe.](https://sms4smile.com/quotes/lothar-matthaus/bayern-is-always-a-team-that-can-win-the-champions-league-title-in/)

[Lothar Matthaus](https://sms4smile.com/quotes/author/lothar-matthaus/)

Browse all 36,048 Always quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "It is very difficult to trust anyone and I always find that hard in relationships.",
            "creator": {
                "@type": "Person",
                "name": "Spencer Matthews"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/spencer-matthews/it-is-very-difficult-to-trust-anyone-and-i-always-find-that-hard-in/",
            "about": {
                "@type": "Thing",
                "name": "Always"
            },
            "@id": "https://sms4smile.com/quotes/spencer-matthews/it-is-very-difficult-to-trust-anyone-and-i-always-find-that-hard-in/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/d74/spencer-matthews-6329_always_it-is-very-difficult-to-trust-anyone-and_1064816.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/d74/spencer-matthews-6329_always_it-is-very-difficult-to-trust-anyone-and_1064816.jpg",
                "url": "https://sms4smile.com/quotes/i/d74/spencer-matthews-6329_always_it-is-very-difficult-to-trust-anyone-and_1064816.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“It is very difficult to trust anyone and I always find that hard in relationships.” — Spencer Matthews",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Spencer Matthews",
                    "item": "https://sms4smile.com/quotes/author/spencer-matthews/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "It is very difficult to trust...",
                    "item": "https://sms4smile.com/quotes/spencer-matthews/it-is-very-difficult-to-trust-anyone-and-i-always-find-that-hard-in/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/spencer-matthews/it-is-very-difficult-to-trust-anyone-and-i-always-find-that-hard-in/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
