---
title: "Meaning & Key Takeaway of: when you change what you believe, you…"
description: "\"when you change what you believe, you change what you do...\" — Spencer Johnson"
image: "https://sms4smile.com/quotes/i/944/spencer-johnson-14998_believe_when-you-change-what-you-believe-you-cha_3105749.png"
---

#  when you change what you believe, you change what you do...

![“when you change what you believe, you change what you do...” quote by Spencer Johnson](https://sms4smile.com/quotes/i/944/spencer-johnson-14998_believe_when-you-change-what-you-believe-you-cha_3105749.png)   [Download](https://sms4smile.com/quotes/i/944/spencer-johnson-14998_believe_when-you-change-what-you-believe-you-cha_3105749.png) [Open image](https://sms4smile.com/quotes/i/944/spencer-johnson-14998_believe_when-you-change-what-you-believe-you-cha_3105749.png)

> “when you change what you believe, you change what you do...”

[Spencer Johnson](https://sms4smile.com/quotes/author/spencer-johnson/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Changing core beliefs reshapes behavior and outcomes.

**In simple terms:** Beliefs drive actions.

Key Takeaway

Examine and adjust your beliefs.

Themes

personal growth mindset behavior

Mood

reflective motivational

Type

inspirational self‑help

When to use this quote

- career decisions
- relationship choices
- health habits

Key Concepts

cognitive psychology belief systems

Questions to Reflect On

- What belief limits you most?
- How can you test a new belief?

A Different Perspective

Belief change can be slow and meet resistance.

★ ★ ★ ★ ★   No ratings yet

[Change](https://sms4smile.com/quotes/about/change/) [Faith](https://sms4smile.com/quotes/about/faith/) [Life](https://sms4smile.com/quotes/about/life/)

## Related quotes

> [“I don't know what you call change, but i believe change to be; realizing where you come from, knowing that there is something wrong…](https://sms4smile.com/quotes/kelvin-okogeri/i-don-t-know-what-you-call-change-but-i-believe-change-to-be/)

kelvin Okogeri

> [What you believe is powerful. If you can change what you believe, you can change your life!](https://sms4smile.com/quotes/joseph-prince/what-you-believe-is-powerful-if-you-can-change-what-you-believe-you/)

[Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/)

> [“When you change what you believe, you change what you do... which changes what you get.”](https://sms4smile.com/quotes/odille-rault/when-you-change-what-you-believe-you-change-what-you-do-which-changes/)

Odille Rault

> [“Christians never should fear change. They must believe in change so long as the change is oriented toward godliness. The Christian life is a…](https://sms4smile.com/quotes/jay-e-adams/christians-never-should-fear-change-they-must-believe-in-change-so/)

[Jay E. Adams](https://sms4smile.com/quotes/author/jay-e-adams/)

> [“Change what you believe, and you will change what you do.”](https://sms4smile.com/quotes/erik-wecks/change-what-you-believe-and-you-will-change-what-you-do/)

[Erik Wecks](https://sms4smile.com/quotes/author/erik-wecks/)

> [I believe people can change and I believe through the power of prayer, God can change people and people's outlooks.](https://sms4smile.com/quotes/ernie-johnson-jr/i-believe-people-can-change-and-i-believe-through-the-power-of-prayer/)

[Ernie Johnson Jr](https://sms4smile.com/quotes/author/ernie-johnson-jr/)

> [To change the limitations of our personal pasts, our minds need a reason to change what we believe-and a good one at that.](https://sms4smile.com/quotes/gregg-braden/to-change-the-limitations-of-our-personal-pasts-our-minds-need-a/)

[Gregg Braden](https://sms4smile.com/quotes/author/gregg-braden/)

> [“How do you change what you believe when your experience has convinced you othervise? By creating a new experience. The best way for you…](https://sms4smile.com/quotes/chris-prentiss/how-do-you-change-what-you-believe-when-your-experience-has-convinced/)

[Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/)

> [Growing up in the acting world, you have a lot of opportunities to change who you are and what you believe in based on…](https://sms4smile.com/quotes/josh-hutcherson/growing-up-in-the-acting-world-you-have-a-lot-of-opportunities-to/)

[Josh Hutcherson](https://sms4smile.com/quotes/author/josh-hutcherson/)

> [People seem to have an impressive capacity to change themselves if you believe in them, if you tell them they can and give them…](https://sms4smile.com/quotes/william-r-miller/people-seem-to-have-an-impressive-capacity-to-change-themselves-if/)

[William R. Miller](https://sms4smile.com/quotes/author/william-r-miller/)

> [Belief overflows to behavior. First we need to change what we believe. when we truly change what we believe, we'll gladly change how we…](https://sms4smile.com/quotes/craig-groeschel/belief-overflows-to-behavior-first-we-need-to-change-what-we-believe/)

[Craig Groeschel](https://sms4smile.com/quotes/author/craig-groeschel/)

> [“Rightly understood the New Year festival is an act of faith. It is easier for the year to change than to change ourselves. But…](https://sms4smile.com/quotes/r-joseph-hoffmann/rightly-understood-the-new-year-festival-is-an-act-of-faith-it-is/)

[R. Joseph Hoffmann](https://sms4smile.com/quotes/author/r-joseph-hoffmann/)

> [This is perhaps one of the most important things I learned during this investigation: We see what we believe, and not just the contrary;…](https://sms4smile.com/quotes/jeremy-narby/this-is-perhaps-one-of-the-most-important-things-i-learned-during/)

[Jeremy Narby](https://sms4smile.com/quotes/author/jeremy-narby/)

> [If you believe in making change from the bottom up, if you believe the measure of change is how many people's lives are better,…](https://sms4smile.com/quotes/william-j-clinton/if-you-believe-in-making-change-from-the-bottom-up-if-you-believe-the/)

[William J. Clinton](https://sms4smile.com/quotes/author/william-j-clinton/)

> [If the world cannot stand the change you believe in, then make them sit on the change you stand for](https://sms4smile.com/quotes/mercy-pheona/if-the-world-cannot-stand-the-change-you-believe-in-then-make-them/)

[Mercy Pheona](https://sms4smile.com/quotes/author/mercy-pheona/)

## More by Spencer Johnson

> [Change happens when the pain of holding on becomes greater than the fear of letting go.](https://sms4smile.com/quotes/spencer-johnson/change-happens-when-the-pain-of-holding-on-becomes-greater-than-the/)

[Spencer Johnson](https://sms4smile.com/quotes/author/spencer-johnson/)

> [What you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse…](https://sms4smile.com/quotes/spencer-johnson/what-you-are-afraid-of-is-never-as-bad-as-what-you-imagine-the-fear/)

[Spencer Johnson](https://sms4smile.com/quotes/author/spencer-johnson/)

> [“As Haw prepared to leave, he started to feel more alive, knowing that he was finally able to laugh at himself, let go and…](https://sms4smile.com/quotes/spencer-johnson/as-haw-prepared-to-leave-he-started-to-feel-more-alive-knowing-that/)

[Spencer Johnson](https://sms4smile.com/quotes/author/spencer-johnson/)

> [Being in the uncomfortable zone is much better than staying in the cheese-less situation .](https://sms4smile.com/quotes/spencer-johnson/being-in-the-uncomfortable-zone-is-much-better-than-staying-in-the/)

[Spencer Johnson](https://sms4smile.com/quotes/author/spencer-johnson/)

> [He asked himself those some questions too many times and felt the fears again that kept him where he was](https://sms4smile.com/quotes/spencer-johnson/he-asked-himself-those-some-questions-too-many-times-and-felt-the/)

[Spencer Johnson](https://sms4smile.com/quotes/author/spencer-johnson/)

> [“Old beliefs do not lead you to new cheese”](https://sms4smile.com/quotes/spencer-johnson/old-beliefs-do-not-lead-you-to-new-cheese/)

[Spencer Johnson](https://sms4smile.com/quotes/author/spencer-johnson/)

> [If you don't change, you will become extinct.](https://sms4smile.com/quotes/spencer-johnson/if-you-don-t-change-you-will-become-extinct/)

[Spencer Johnson](https://sms4smile.com/quotes/author/spencer-johnson/)

> [The quicker you let go of old cheese, the sooner you find new cheese.](https://sms4smile.com/quotes/spencer-johnson/the-quicker-you-let-go-of-old-cheese-the-sooner-you-find-new-cheese/)

[Spencer Johnson](https://sms4smile.com/quotes/author/spencer-johnson/)

> [Noticing small changes early helps you adapt to the bigger change that are to come](https://sms4smile.com/quotes/spencer-johnson/noticing-small-changes-early-helps-you-adapt-to-the-bigger-change/)

[Spencer Johnson](https://sms4smile.com/quotes/author/spencer-johnson/)

> [“things change and they are never the same again. This looks like one, of those times, Hem. That's life! Life moves on. And so…](https://sms4smile.com/quotes/spencer-johnson/things-change-and-they-are-never-the-same-again-this-looks-like-one/)

[Spencer Johnson](https://sms4smile.com/quotes/author/spencer-johnson/)

> [Pain is the difference between what is and what I want it to be.](https://sms4smile.com/quotes/spencer-johnson/pain-is-the-difference-between-what-is-and-what-i-want-it-to-be/)

[Spencer Johnson](https://sms4smile.com/quotes/author/spencer-johnson/)

> [You have more fun and enjoy more financial success when you stop trying to get what you want and start helping other people get…](https://sms4smile.com/quotes/spencer-johnson/you-have-more-fun-and-enjoy-more-financial-success-when-you-stop/)

[Spencer Johnson](https://sms4smile.com/quotes/author/spencer-johnson/)

> [Movement in new direction helps find new cheese.](https://sms4smile.com/quotes/spencer-johnson/movement-in-new-direction-helps-find-new-cheese/)

[Spencer Johnson](https://sms4smile.com/quotes/author/spencer-johnson/)

> [Between Peaks There Are Always Valleys. How You Manage Your Valley Determines How Soon You Reach Your Next Peak.](https://sms4smile.com/quotes/spencer-johnson/between-peaks-there-are-always-valleys-how-you-manage-your-valley/)

[Spencer Johnson](https://sms4smile.com/quotes/author/spencer-johnson/)

> [“when he was afraid to changed he had been holding on to the illusion of Old Cheese that was no longer there”](https://sms4smile.com/quotes/spencer-johnson/when-he-was-afraid-to-changed-he-had-been-holding-on-to-the-illusion/)

[Spencer Johnson](https://sms4smile.com/quotes/author/spencer-johnson/)

[Explore all 40 Spencer Johnson quotes ](https://sms4smile.com/quotes/author/spencer-johnson/)

## More Believe quotes

> [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/)

[Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/)

> [Some people still believe you should just fall in line with what's going on - and that's scary. It makes a mockery of freedom…](https://sms4smile.com/quotes/emily-robison/some-people-still-believe-you-should-just-fall-in-line-with-what-s/)

[Emily Robison](https://sms4smile.com/quotes/author/emily-robison/)

> [The truth seems to be that propaganda on its own cannot force its way into unwilling minds; neither can it inculcate something wholly new;…](https://sms4smile.com/quotes/eric-hoffer/the-truth-seems-to-be-that-propaganda-on-its-own-cannot-force-its-way/)

[Eric Hoffer](https://sms4smile.com/quotes/author/eric-hoffer/)

> [Resist discouragement by speaking His Word over your future. Keep standing. Keep hoping; keep believing because He is working behind the scenes. He's going…](https://sms4smile.com/quotes/joel-osteen/resist-discouragement-by-speaking-his-word-over-your-future-keep/)

[Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/)

> [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/)

[Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/)

> [There is no such word as item girl in the dictionary. People have created this word and I don't believe that I am an…](https://sms4smile.com/quotes/shefali-zariwala/there-is-no-such-word-as-item-girl-in-the-dictionary-people-have/)

[Shefali Zariwala](https://sms4smile.com/quotes/author/shefali-zariwala/)

> [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/)

[Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/)

> [I don't really like too much credit. I know nobody's going to believe this, but I'd rather be able to score goals and nobody…](https://sms4smile.com/quotes/bradley-wright-phillips/i-don-t-really-like-too-much-credit-i-know-nobody-s-going-to-believe/)

[Bradley Wright-Phillips](https://sms4smile.com/quotes/author/bradley-wright-phillips/)

> [“What I have a problem with is not so much religion or god, but faith. When you say you believe something in your heart…](https://sms4smile.com/quotes/penn-jillette/what-i-have-a-problem-with-is-not-so-much-religion-or-god-but-faith/)

[Penn Jillette](https://sms4smile.com/quotes/author/penn-jillette/)

> [Bush reiterated his stand to conservatives opposing his decision on stem cell research. He said today he believes life begins at conception and ends…](https://sms4smile.com/quotes/jay-leno/bush-reiterated-his-stand-to-conservatives-opposing-his-decision-on/)

[Jay Leno](https://sms4smile.com/quotes/author/jay-leno/)

> [Never underestimate the power of the human mind to believe what it wants to believe, no matter the conflicting evidence.](https://sms4smile.com/quotes/brian-herbert/never-underestimate-the-power-of-the-human-mind-to-believe-what-it/)

[Brian Herbert](https://sms4smile.com/quotes/author/brian-herbert/)

> [To believe in love, to be ready to give up anything for it, to be willing to risk your life for it, is the…](https://sms4smile.com/quotes/leonardo-dicaprio/to-believe-in-love-to-be-ready-to-give-up-anything-for-it-to-be/)

[Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/)

> [That's why I don't generally talk about endorsements because I don't believe we have to tell people who to vote for.](https://sms4smile.com/quotes/martin-luther-king-iii/that-s-why-i-don-t-generally-talk-about-endorsements-because-i-don-t/)

[Martin Luther King III](https://sms4smile.com/quotes/author/martin-luther-king-iii/)

> [Mankind have been slow to believe that order reigns in the universe-that the world is a cosmos and a chaos.](https://sms4smile.com/quotes/james-a-garfield/mankind-have-been-slow-to-believe-that-order-reigns-in-the-universe/)

[James A. Garfield](https://sms4smile.com/quotes/author/james-a-garfield/)

> [We instantly believe everything we think. Isn't that insane? It's good for us to explore the depravity of our minds, so we know we…](https://sms4smile.com/quotes/krishna-das/we-instantly-believe-everything-we-think-isn-t-that-insane-it-s-good/)

[Krishna Das](https://sms4smile.com/quotes/author/krishna-das/)

Browse all 47,704 Believe quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "when you change what you believe, you change what you do...",
            "creator": {
                "@type": "Person",
                "name": "Spencer Johnson"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/spencer-johnson/when-you-change-what-you-believe-you-change-what-you-do/",
            "about": {
                "@type": "Thing",
                "name": "Believe"
            },
            "@id": "https://sms4smile.com/quotes/spencer-johnson/when-you-change-what-you-believe-you-change-what-you-do/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/944/spencer-johnson-14998_believe_when-you-change-what-you-believe-you-cha_3105749.png",
                "contentUrl": "https://sms4smile.com/quotes/i/944/spencer-johnson-14998_believe_when-you-change-what-you-believe-you-cha_3105749.png",
                "url": "https://sms4smile.com/quotes/i/944/spencer-johnson-14998_believe_when-you-change-what-you-believe-you-cha_3105749.png",
                "width": 1080,
                "height": 1080,
                "caption": "“when you change what you believe, you change what you do...” — Spencer Johnson",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Spencer Johnson",
                    "item": "https://sms4smile.com/quotes/author/spencer-johnson/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "when you change what you believe,...",
                    "item": "https://sms4smile.com/quotes/spencer-johnson/when-you-change-what-you-believe-you-change-what-you-do/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/spencer-johnson/when-you-change-what-you-believe-you-change-what-you-do/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
