--- title: "Meaning & Key Takeaway of: There have been ups and downs obviously…" description: "\"There have been ups and downs obviously. But my bright spots have been bright enough for me to believe that I belong. And what I do day to day in pract..." image: "https://sms4smile.com/quotes/i/4d6/spencer-dinwiddie-5416_believe_there-have-been-ups-and-downs-obviously_2251935.jpg" --- # There have been ups and downs obviously. But my bright… ![“There have been ups and downs obviously. But my bright spots have been bright enough for me to believe that I belong. And what I do day to day in practice, I have confidence from that work ethic.” quote by Spencer Dinwiddie](https://sms4smile.com/quotes/i/4d6/spencer-dinwiddie-5416_believe_there-have-been-ups-and-downs-obviously_2251935.jpg) [Download](https://sms4smile.com/quotes/i/4d6/spencer-dinwiddie-5416_believe_there-have-been-ups-and-downs-obviously_2251935.jpg) [Open image](https://sms4smile.com/quotes/i/4d6/spencer-dinwiddie-5416_believe_there-have-been-ups-and-downs-obviously_2251935.jpg) > “There have been ups and downs obviously. But my bright spots have been bright enough for me to believe that I belong. And what I do day to day in practice, I have confidence from that work ethic.” [Spencer Dinwiddie](https://sms4smile.com/quotes/author/spencer-dinwiddie/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Despite ups and downs, confidence from work ethic sustains belief in belonging. **In simple terms:** Work ethic builds confidence and belonging. Key Takeaway Maintain consistent effort. Themes confidence work ethic belonging Mood motivational reflective Type personal inspirational When to use this quote - career development - sports performance - personal growth Key Concepts self‑eff psychology Questions to Reflect On - What daily habits reinforce your confidence? - How does belonging affect performance? A Different Perspective Confidence may waver without external validation. ★ ★ ★ ★ ★ No ratings yet [Confidence](https://sms4smile.com/quotes/about/confidence/) [Day](https://sms4smile.com/quotes/about/day/) [Practice](https://sms4smile.com/quotes/about/practice/) [Ups and downs](https://sms4smile.com/quotes/about/ups-and-downs/) [Work](https://sms4smile.com/quotes/about/work/) [Work ethic](https://sms4smile.com/quotes/about/work-ethic/) ## Related quotes > [If you've got the confidence and the work ethic, you can make any dream come true.](https://sms4smile.com/quotes/bret-hart/if-you-ve-got-the-confidence-and-the-work-ethic-you-can-make-any/) [Bret Hart](https://sms4smile.com/quotes/author/bret-hart/) > [Make your mistakes with confidence. It is the only way you are going to learn anything. Never be afraid to do a skill, no…](https://sms4smile.com/quotes/john-kessel/make-your-mistakes-with-confidence-it-is-the-only-way-you-are-going/) [John Kessel](https://sms4smile.com/quotes/author/john-kessel/) > [One way to develop faith and confidence is simply to practice using it. If I were to ask you whether you're confident that you…](https://sms4smile.com/quotes/tony-robbins/one-way-to-develop-faith-and-confidence-is-simply-to-practice-using/) [Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/) > [Do not complain beneath the stars about the lack of bright spots in your life.](https://sms4smile.com/quotes/bj-rnstjerne-bj-rnson/do-not-complain-beneath-the-stars-about-the-lack-of-bright-spots-in/) Bjørnstjerne Bjørnson > [Do not look at stars as bright spots only. Try to take in the vastness of the universe.](https://sms4smile.com/quotes/maria-mitchell/do-not-look-at-stars-as-bright-spots-only-try-to-take-in-the-vastness/) [Maria Mitchell](https://sms4smile.com/quotes/author/maria-mitchell/) > [We must realize that life is full of its bright spots, while having its dark and gloomy ones as well. Not everything that you…](https://sms4smile.com/quotes/anonymous/we-must-realize-that-life-is-full-of-its-bright-spots-while-having/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [There are some bright spots, to be sure, but the internet is still in a Wild West phase, as was the case during the…](https://sms4smile.com/quotes/al-gore/there-are-some-bright-spots-to-be-sure-but-the-internet-is-still-in-a/) [Al Gore](https://sms4smile.com/quotes/author/al-gore/) > [“Bright spots move around him like someone shook the stars from a blanket and they all went flying.”](https://sms4smile.com/quotes/lauren-destefano/bright-spots-move-around-him-like-someone-shook-the-stars-from-a/) [Lauren DeStefano](https://sms4smile.com/quotes/author/lauren-destefano/) > [I have never had much confidence in my own work, and even now when I am assured (still much to my grateful surprise) that…](https://sms4smile.com/quotes/j-r-r-tolkien-2/i-have-never-had-much-confidence-in-my-own-work-and-even-now-when-i/) [J. R. R. Tolkien](https://sms4smile.com/quotes/author/j-r-r-tolkien-2/) > [“Non-impostors who work hard do so because that’s what’s required to get the job done. When their diligence pays off, it enhances their confidence.…](https://sms4smile.com/quotes/valerie-young/non-impostors-who-work-hard-do-so-because-that-s-what-s-required-to/) [Valerie Young](https://sms4smile.com/quotes/author/valerie-young/) > [I always had a lot of confidence in my work and the unique flavor I like to bring to my characters, but you know…](https://sms4smile.com/quotes/nick-offerman/i-always-had-a-lot-of-confidence-in-my-work-and-the-unique-flavor-i/) [Nick Offerman](https://sms4smile.com/quotes/author/nick-offerman/) > [Difference between confidence and ego I can do dis work it is called confidence . . . only I can do this work , it is called ego](https://sms4smile.com/quotes/sahil-pandita/difference-between-confidence-and-ego-i-can-do-dis-work-it-is-called/) [SAHIL PANDITA](https://sms4smile.com/quotes/author/sahil-pandita/) > [I have confidence in my work.](https://sms4smile.com/quotes/evan-fournier/i-have-confidence-in-my-work/) [Evan Fournier](https://sms4smile.com/quotes/author/evan-fournier/) > [I gotta make shots, even if it's late in the year, early in the year, whatever it is. I have confidence in myself, with…](https://sms4smile.com/quotes/austin-reaves/i-gotta-make-shots-even-if-it-s-late-in-the-year-early-in-the-year/) [Austin Reaves](https://sms4smile.com/quotes/author/austin-reaves/) > [I think I am against stereotype. Generally, Asian guys are more quiet - they study and have a good work ethic. Generally, I have…](https://sms4smile.com/quotes/bobby-lee/i-think-i-am-against-stereotype-generally-asian-guys-are-more-quiet/) [Bobby Lee](https://sms4smile.com/quotes/author/bobby-lee/) ## More by Spencer Dinwiddie > [Even if I'm the worst player in the NBA, I'm one of the best players in the world.](https://sms4smile.com/quotes/spencer-dinwiddie/even-if-i-m-the-worst-player-in-the-nba-i-m-one-of-the-best-players/) [Spencer Dinwiddie](https://sms4smile.com/quotes/author/spencer-dinwiddie/) > [We need more flexibility and ownership over the value we bring to the league.](https://sms4smile.com/quotes/spencer-dinwiddie/we-need-more-flexibility-and-ownership-over-the-value-we-bring-to-the/) [Spencer Dinwiddie](https://sms4smile.com/quotes/author/spencer-dinwiddie/) > [I stand up for what I believe in and what I believe is right.](https://sms4smile.com/quotes/spencer-dinwiddie/i-stand-up-for-what-i-believe-in-and-what-i-believe-is-right/) [Spencer Dinwiddie](https://sms4smile.com/quotes/author/spencer-dinwiddie/) > [Shoe companies and endorsers influence team decisions all the time.](https://sms4smile.com/quotes/spencer-dinwiddie/shoe-companies-and-endorsers-influence-team-decisions-all-the-time/) [Spencer Dinwiddie](https://sms4smile.com/quotes/author/spencer-dinwiddie/) > [I finally feel like I have an NBA home in Brooklyn.](https://sms4smile.com/quotes/spencer-dinwiddie/i-finally-feel-like-i-have-an-nba-home-in-brooklyn/) [Spencer Dinwiddie](https://sms4smile.com/quotes/author/spencer-dinwiddie/) > [When you have people telling you they believe in you, it helps.](https://sms4smile.com/quotes/spencer-dinwiddie/when-you-have-people-telling-you-they-believe-in-you-it-helps/) [Spencer Dinwiddie](https://sms4smile.com/quotes/author/spencer-dinwiddie/) > [I'm passionate about blockchain as a whole, decentralized finance as a whole.](https://sms4smile.com/quotes/spencer-dinwiddie/i-m-passionate-about-blockchain-as-a-whole-decentralized-finance-as-a/) [Spencer Dinwiddie](https://sms4smile.com/quotes/author/spencer-dinwiddie/) > [Just like basketball, MMA is all about taking what you're given and exploiting it as much as possible. Strength and stamina are important, but…](https://sms4smile.com/quotes/spencer-dinwiddie/just-like-basketball-mma-is-all-about-taking-what-you-re-given-and/) [Spencer Dinwiddie](https://sms4smile.com/quotes/author/spencer-dinwiddie/) > [I basically started to adopt the mentality of, I'm going to say what I'm going to say. I'm not going to apologize about it.…](https://sms4smile.com/quotes/spencer-dinwiddie/i-basically-started-to-adopt-the-mentality-of-i-m-going-to-say-what-i/) [Spencer Dinwiddie](https://sms4smile.com/quotes/author/spencer-dinwiddie/) > [It's fun to be tasked with making plays and being allowed that freedom. It's everything I really dreamed of in the NBA.](https://sms4smile.com/quotes/spencer-dinwiddie/it-s-fun-to-be-tasked-with-making-plays-and-being-allowed-that/) [Spencer Dinwiddie](https://sms4smile.com/quotes/author/spencer-dinwiddie/) > [I'm in the mode of acquiring knowledge and relationships on the business side and it's paramount that you learn as much as you can…](https://sms4smile.com/quotes/spencer-dinwiddie/i-m-in-the-mode-of-acquiring-knowledge-and-relationships-on-the/) [Spencer Dinwiddie](https://sms4smile.com/quotes/author/spencer-dinwiddie/) > [I experienced the G League in two forms: one as an assignment player, and then one of actually being in the G League after…](https://sms4smile.com/quotes/spencer-dinwiddie/i-experienced-the-g-league-in-two-forms-one-as-an-assignment-player/) [Spencer Dinwiddie](https://sms4smile.com/quotes/author/spencer-dinwiddie/) > [If you misquote me, I'll come out and be like, they misquoted me. This is what I said. This is exactly how I meant…](https://sms4smile.com/quotes/spencer-dinwiddie/if-you-misquote-me-i-ll-come-out-and-be-like-they-misquoted-me-this/) [Spencer Dinwiddie](https://sms4smile.com/quotes/author/spencer-dinwiddie/) > [People still find themselves four or five years out of the league and needing money, and that's because you establish a lifestyle you can't…](https://sms4smile.com/quotes/spencer-dinwiddie/people-still-find-themselves-four-or-five-years-out-of-the-league-and/) [Spencer Dinwiddie](https://sms4smile.com/quotes/author/spencer-dinwiddie/) > [My job is to help the team win games to the best of my ability.](https://sms4smile.com/quotes/spencer-dinwiddie/my-job-is-to-help-the-team-win-games-to-the-best-of-my-ability/) [Spencer Dinwiddie](https://sms4smile.com/quotes/author/spencer-dinwiddie/) [Explore all 100 Spencer Dinwiddie quotes ](https://sms4smile.com/quotes/author/spencer-dinwiddie/) ## More Believe quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [Some people still believe you should just fall in line with what's going on - and that's scary. It makes a mockery of freedom…](https://sms4smile.com/quotes/emily-robison/some-people-still-believe-you-should-just-fall-in-line-with-what-s/) [Emily Robison](https://sms4smile.com/quotes/author/emily-robison/) > [The truth seems to be that propaganda on its own cannot force its way into unwilling minds; neither can it inculcate something wholly new;…](https://sms4smile.com/quotes/eric-hoffer/the-truth-seems-to-be-that-propaganda-on-its-own-cannot-force-its-way/) [Eric Hoffer](https://sms4smile.com/quotes/author/eric-hoffer/) > [Resist discouragement by speaking His Word over your future. Keep standing. Keep hoping; keep believing because He is working behind the scenes. He's going…](https://sms4smile.com/quotes/joel-osteen/resist-discouragement-by-speaking-his-word-over-your-future-keep/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [There is no such word as item girl in the dictionary. People have created this word and I don't believe that I am an…](https://sms4smile.com/quotes/shefali-zariwala/there-is-no-such-word-as-item-girl-in-the-dictionary-people-have/) [Shefali Zariwala](https://sms4smile.com/quotes/author/shefali-zariwala/) > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [I don't really like too much credit. I know nobody's going to believe this, but I'd rather be able to score goals and nobody…](https://sms4smile.com/quotes/bradley-wright-phillips/i-don-t-really-like-too-much-credit-i-know-nobody-s-going-to-believe/) [Bradley Wright-Phillips](https://sms4smile.com/quotes/author/bradley-wright-phillips/) > [“What I have a problem with is not so much religion or god, but faith. When you say you believe something in your heart…](https://sms4smile.com/quotes/penn-jillette/what-i-have-a-problem-with-is-not-so-much-religion-or-god-but-faith/) [Penn Jillette](https://sms4smile.com/quotes/author/penn-jillette/) > [Bush reiterated his stand to conservatives opposing his decision on stem cell research. He said today he believes life begins at conception and ends…](https://sms4smile.com/quotes/jay-leno/bush-reiterated-his-stand-to-conservatives-opposing-his-decision-on/) [Jay Leno](https://sms4smile.com/quotes/author/jay-leno/) > [Never underestimate the power of the human mind to believe what it wants to believe, no matter the conflicting evidence.](https://sms4smile.com/quotes/brian-herbert/never-underestimate-the-power-of-the-human-mind-to-believe-what-it/) [Brian Herbert](https://sms4smile.com/quotes/author/brian-herbert/) > [To believe in love, to be ready to give up anything for it, to be willing to risk your life for it, is the…](https://sms4smile.com/quotes/leonardo-dicaprio/to-believe-in-love-to-be-ready-to-give-up-anything-for-it-to-be/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) > [That's why I don't generally talk about endorsements because I don't believe we have to tell people who to vote for.](https://sms4smile.com/quotes/martin-luther-king-iii/that-s-why-i-don-t-generally-talk-about-endorsements-because-i-don-t/) [Martin Luther King III](https://sms4smile.com/quotes/author/martin-luther-king-iii/) > [Mankind have been slow to believe that order reigns in the universe-that the world is a cosmos and a chaos.](https://sms4smile.com/quotes/james-a-garfield/mankind-have-been-slow-to-believe-that-order-reigns-in-the-universe/) [James A. Garfield](https://sms4smile.com/quotes/author/james-a-garfield/) > [We instantly believe everything we think. Isn't that insane? It's good for us to explore the depravity of our minds, so we know we…](https://sms4smile.com/quotes/krishna-das/we-instantly-believe-everything-we-think-isn-t-that-insane-it-s-good/) [Krishna Das](https://sms4smile.com/quotes/author/krishna-das/) Browse all 47,704 Believe quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "There have been ups and downs obviously. But my bright spots have been bright enough for me to believe that I belong. And what I do day to day in practice, I have confidence from that work ethic.", "creator": { "@type": "Person", "name": "Spencer Dinwiddie" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/spencer-dinwiddie/there-have-been-ups-and-downs-obviously-but-my-bright-spots-have-been/", "about": { "@type": "Thing", "name": "Believe" }, "@id": "https://sms4smile.com/quotes/spencer-dinwiddie/there-have-been-ups-and-downs-obviously-but-my-bright-spots-have-been/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4d6/spencer-dinwiddie-5416_believe_there-have-been-ups-and-downs-obviously_2251935.jpg", "contentUrl": "https://sms4smile.com/quotes/i/4d6/spencer-dinwiddie-5416_believe_there-have-been-ups-and-downs-obviously_2251935.jpg", "url": "https://sms4smile.com/quotes/i/4d6/spencer-dinwiddie-5416_believe_there-have-been-ups-and-downs-obviously_2251935.jpg", "width": 1080, "height": 1080, "caption": "“There have been ups and downs obviously. But my bright spots have been bright enough for me to believe that…” — Spencer Dinwiddie", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Spencer Dinwiddie", "item": "https://sms4smile.com/quotes/author/spencer-dinwiddie/" }, { "@type": "ListItem", "position": 4, "name": "There have been ups and downs...", "item": "https://sms4smile.com/quotes/spencer-dinwiddie/there-have-been-ups-and-downs-obviously-but-my-bright-spots-have-been/" } ], "@id": "https://sms4smile.com/quotes/spencer-dinwiddie/there-have-been-ups-and-downs-obviously-but-my-bright-spots-have-been/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```