--- title: "Meaning & Key Takeaway of: Some people get fat when they're…" description: "\"Some people get fat when they're miserable; certainly this was true of my teenage self, but as an adult, deliver me a week of extreme stress and misery..." image: "https://sms4smile.com/quotes/i/be5/sophie-dahl-5236_fat_some-people-get-fat-when-they-re-miserab_3008536.png" --- # Some people get fat when they're miserable; certainly this… ![“Some people get fat when they're miserable; certainly this was true of my teenage self, but as an adult, deliver me a week of extreme stress and misery and watch me disappear.” quote by Sophie Dahl](https://sms4smile.com/quotes/i/be5/sophie-dahl-5236_fat_some-people-get-fat-when-they-re-miserab_3008536.png) [Download](https://sms4smile.com/quotes/i/be5/sophie-dahl-5236_fat_some-people-get-fat-when-they-re-miserab_3008536.png) [Open image](https://sms4smile.com/quotes/i/be5/sophie-dahl-5236_fat_some-people-get-fat-when-they-re-miserab_3008536.png) > “Some people get fat when they're miserable; certainly this was true of my teenage self, but as an adult, deliver me a week of extreme stress and misery and watch me disappear.” [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Miserable stress can cause weight gain, yet extreme stress can also trigger rapid loss. **In simple terms:** Stress can both add and shed pounds. Key Takeaway Monitor stress and its impact on health. Themes health stress body image Mood concerned thoughtful Type personal well‑being When to use this quote - teen years - adult work life - crisis periods Key Concepts cortisol metabolism psychology Questions to Reflect On - What coping mechanisms help you manage stress healthily? - How does stress affect your eating habits? A Different Perspective Weight changes are not solely diet‑driven. ★ ★ ★ ★ ★ No ratings yet [Misery](https://sms4smile.com/quotes/about/misery/) [People](https://sms4smile.com/quotes/about/people/) [Self](https://sms4smile.com/quotes/about/self/) ## Related quotes > [Trying to please everyone is a recipe for stress, misery and frustration. Be yourself it'll be good to know who's down with that.](https://sms4smile.com/quotes/anonymous/trying-to-please-everyone-is-a-recipe-for-stress-misery-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Entrepreneurship is really hard and painful - I'm not sure I'd recommend it for anyone who can't handle the extreme stress.](https://sms4smile.com/quotes/naval-ravikant/entrepreneurship-is-really-hard-and-painful-i-m-not-sure-i-d/) [Naval Ravikant](https://sms4smile.com/quotes/author/naval-ravikant/) > [We're all going to face extreme stress in our lives, there's no one who is going to escape that. That's the one thing, rich…](https://sms4smile.com/quotes/tony-robbins/we-re-all-going-to-face-extreme-stress-in-our-lives-there-s-no-one/) [Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/) > [“Individuals reacted in any number of ways to extreme stress and, relatedly, to impending death. A non-negligible percentage of people reacted in a manner…](https://sms4smile.com/quotes/g-s-jennsen/individuals-reacted-in-any-number-of-ways-to-extreme-stress-and/) [G.S. Jennsen](https://sms4smile.com/quotes/author/g-s-jennsen/) > [extreme visual clarity, tunnel vision, diminished sound, and the sense that time is slowing down. this is how the human body reacts to extreme…](https://sms4smile.com/quotes/malcolm-gladwell/extreme-visual-clarity-tunnel-vision-diminished-sound-and-the-sense/) [Malcolm Gladwell](https://sms4smile.com/quotes/author/malcolm-gladwell/) > [In times of extreme stress, one can often find energy hidden in even the most exhausted areas of the body.](https://sms4smile.com/quotes/anonymous/in-times-of-extreme-stress-one-can-often-find-energy-hidden-in-even/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [What they really do during boot camp above all else is they create conditions of extreme stress - whether through sleep deprivation or the…](https://sms4smile.com/quotes/conor-lamb/what-they-really-do-during-boot-camp-above-all-else-is-they-create/) [Conor Lamb](https://sms4smile.com/quotes/author/conor-lamb/) > [I think everything I have ever done has been an attempt to reach a hand out to my teenage self and tell him he…](https://sms4smile.com/quotes/simon-amstell/i-think-everything-i-have-ever-done-has-been-an-attempt-to-reach-a/) [Simon Amstell](https://sms4smile.com/quotes/author/simon-amstell/) > [Success is never going to come in the way your teenage self sees it.](https://sms4smile.com/quotes/aisling-bea/success-is-never-going-to-come-in-the-way-your-teenage-self-sees-it/) [Aisling Bea](https://sms4smile.com/quotes/author/aisling-bea/) > [I feel different. You know this many times over, because you are a parent, but it transforms you. It's this incredible experience where, in…](https://sms4smile.com/quotes/regina-spektor/i-feel-different-you-know-this-many-times-over-because-you-are-a/) [Regina Spektor](https://sms4smile.com/quotes/author/regina-spektor/) > [I am still my teenage self. If you think that we all step through a door marked Adult, or that we sign a Grown-Up…](https://sms4smile.com/quotes/steven-morrissey/i-am-still-my-teenage-self-if-you-think-that-we-all-step-through-a/) [Steven Morrissey](https://sms4smile.com/quotes/author/steven-morrissey/) > [If I could write a letter to my teenage self, I'd probably say something like: 'You ain't gonna believe what will become of you.'](https://sms4smile.com/quotes/antony-sher/if-i-could-write-a-letter-to-my-teenage-self-i-d-probably-say/) [Antony Sher](https://sms4smile.com/quotes/author/antony-sher/) > [I wish I had been less keen to inject my own opinions, but I was a teenager and your teenage self is generally an…](https://sms4smile.com/quotes/emma-forrest/i-wish-i-had-been-less-keen-to-inject-my-own-opinions-but-i-was-a/) [Emma Forrest](https://sms4smile.com/quotes/author/emma-forrest/) > [“But things change, people change - as do perceptions of people, and now I answer in a language that I hope my teenage self…](https://sms4smile.com/quotes/ali-harris/but-things-change-people-change-as-do-perceptions-of-people-and-now-i/) [Ali Harris](https://sms4smile.com/quotes/author/ali-harris/) > [You hope that your teenage self would like and forgive your 50-year-old self.](https://sms4smile.com/quotes/hugh-laurie/you-hope-that-your-teenage-self-would-like-and-forgive-your-50-year/) [Hugh Laurie](https://sms4smile.com/quotes/author/hugh-laurie/) ## More by Sophie Dahl > [I think with girls you have a real responsibility in terms of how you discuss the physical. Talking about your looks or body in…](https://sms4smile.com/quotes/sophie-dahl/i-think-with-girls-you-have-a-real-responsibility-in-terms-of-how-you/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [I certainly wouldn't feel safe telling people I was writer.](https://sms4smile.com/quotes/sophie-dahl/i-certainly-wouldn-t-feel-safe-telling-people-i-was-writer/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [When I modeled, my name always came with a preface: 'the voluptuous Sophie Dahl.' I was the anti-waif, as round as a Rubens.](https://sms4smile.com/quotes/sophie-dahl/when-i-modeled-my-name-always-came-with-a-preface-the-voluptuous/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [When I was a child, I named my rabbit Pancake and my guinea pig Maple Syrup.](https://sms4smile.com/quotes/sophie-dahl/when-i-was-a-child-i-named-my-rabbit-pancake-and-my-guinea-pig-maple/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [It is hard finding clothes that fit. At the German Vogue shoot most of the clothes were undone at the back.](https://sms4smile.com/quotes/sophie-dahl/it-is-hard-finding-clothes-that-fit-at-the-german-vogue-shoot-most-of/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [I have a great deal of admiration for my mum.](https://sms4smile.com/quotes/sophie-dahl/i-have-a-great-deal-of-admiration-for-my-mum/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [When I began modelling I was completely unprepared for the onslaught of curiosity it carried with it.](https://sms4smile.com/quotes/sophie-dahl/when-i-began-modelling-i-was-completely-unprepared-for-the-onslaught/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [Fashion should be about making clothes that make all women look beautiful, not making women starve so that they can fit in a size 8.](https://sms4smile.com/quotes/sophie-dahl/fashion-should-be-about-making-clothes-that-make-all-women-look/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [I was an odd mixture of quite theatrical and shy.](https://sms4smile.com/quotes/sophie-dahl/i-was-an-odd-mixture-of-quite-theatrical-and-shy/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [How I view my body hasn't been uncomplicated, but that was because my body was discussed and dissected at great length in a very…](https://sms4smile.com/quotes/sophie-dahl/how-i-view-my-body-hasn-t-been-uncomplicated-but-that-was-because-my/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [I know part of nostalgia is romanticising the past, but I love doing things in a slower way, and the glamour of bygone eras.](https://sms4smile.com/quotes/sophie-dahl/i-know-part-of-nostalgia-is-romanticising-the-past-but-i-love-doing/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [My grandfather loved the countryside.](https://sms4smile.com/quotes/sophie-dahl/my-grandfather-loved-the-countryside/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [I wasn't lonely as a child. I was the eldest of four and always had lots of people around me.](https://sms4smile.com/quotes/sophie-dahl/i-wasn-t-lonely-as-a-child-i-was-the-eldest-of-four-and-always-had/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [I like routine, and cooking became a ritual when I was modelling in New York. My life was nomadic, so making supper felt like…](https://sms4smile.com/quotes/sophie-dahl/i-like-routine-and-cooking-became-a-ritual-when-i-was-modelling-in/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [I'm sure there were people who were disappointed that I got slimmer, but as one gets older one does often get a bit thinner.…](https://sms4smile.com/quotes/sophie-dahl/i-m-sure-there-were-people-who-were-disappointed-that-i-got-slimmer/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) [Explore all 102 Sophie Dahl quotes ](https://sms4smile.com/quotes/author/sophie-dahl/) ## More Fat quotes > [I have fallen in love with American names, the sharp names that never get fat.](https://sms4smile.com/quotes/stephen-vincent-benet/i-have-fallen-in-love-with-american-names-the-sharp-names-that-never/) [Stephen Vincent Benet](https://sms4smile.com/quotes/author/stephen-vincent-benet/) > [Though 'Fat City' was written long before cellphones or the Internet, its human apparatus is state of the art.](https://sms4smile.com/quotes/katherine-dunn/though-fat-city-was-written-long-before-cellphones-or-the-internet/) [Katherine Dunn](https://sms4smile.com/quotes/author/katherine-dunn/) > [Shaming happens every day online, it happens all the time. I can be skinny shamed and fat shamed in the same day.](https://sms4smile.com/quotes/vogue-williams/shaming-happens-every-day-online-it-happens-all-the-time-i-can-be/) [Vogue Williams](https://sms4smile.com/quotes/author/vogue-williams/) > [I don't want to lose weight to live long or be healthy. I just want to be able to make fun of fat people…](https://sms4smile.com/quotes/tom-segura/i-don-t-want-to-lose-weight-to-live-long-or-be-healthy-i-just-want-to/) [Tom Segura](https://sms4smile.com/quotes/author/tom-segura/) > [I loved 'Celebrity Fit Club,' working out six days a week, running a mile and a half three times a week, and doing 1,000…](https://sms4smile.com/quotes/ralphie-may/i-loved-celebrity-fit-club-working-out-six-days-a-week-running-a-mile/) [Ralphie May](https://sms4smile.com/quotes/author/ralphie-may/) > [I have been Fat Joe since I was a kid. It's always been my name and always will be.](https://sms4smile.com/quotes/fat-joe/i-have-been-fat-joe-since-i-was-a-kid-it-s-always-been-my-name-and/) [Fat Joe](https://sms4smile.com/quotes/author/fat-joe/) > [People will make mean comments. People are going to say that you're fat, that you're this, that you're that. You just have to be…](https://sms4smile.com/quotes/ashley-benson/people-will-make-mean-comments-people-are-going-to-say-that-you-re/) [Ashley Benson](https://sms4smile.com/quotes/author/ashley-benson/) > [I think we should be conscious of what we say to people when we're addressing people's physicality. But to then go a step further…](https://sms4smile.com/quotes/judi-love/i-think-we-should-be-conscious-of-what-we-say-to-people-when-we-re/) [Judi Love](https://sms4smile.com/quotes/author/judi-love/) > [The funny thing is, I don't actually think of myself as fat at all. I don't think I am. Not really.](https://sms4smile.com/quotes/jo-brand/the-funny-thing-is-i-don-t-actually-think-of-myself-as-fat-at-all-i/) [Jo Brand](https://sms4smile.com/quotes/author/jo-brand/) > [I love to feed people, and I like to cook food they want to eat and food that will be good for them. I…](https://sms4smile.com/quotes/ruth-glick/i-love-to-feed-people-and-i-like-to-cook-food-they-want-to-eat-and/) [Ruth Glick](https://sms4smile.com/quotes/author/ruth-glick/) > [What could be funnier than a fat person trying to run a marathon?](https://sms4smile.com/quotes/jo-brand/what-could-be-funnier-than-a-fat-person-trying-to-run-a-marathon/) [Jo Brand](https://sms4smile.com/quotes/author/jo-brand/) > [As a dancer I've always checked my body constantly; 'Am I having a good day or am I having a fat day?'](https://sms4smile.com/quotes/bonnie-langford/as-a-dancer-i-ve-always-checked-my-body-constantly-am-i-having-a-good/) [Bonnie Langford](https://sms4smile.com/quotes/author/bonnie-langford/) > [The largest room in the world is room for improvement. You know, some mornings my thighs are fat. Some days my hair looks great.…](https://sms4smile.com/quotes/diane-lane/the-largest-room-in-the-world-is-room-for-improvement-you-know-some/) [Diane Lane](https://sms4smile.com/quotes/author/diane-lane/) > [Some women just skip having babies or adopt because they don't want to get fat or they haven't put in the time to find…](https://sms4smile.com/quotes/jaime-pressly/some-women-just-skip-having-babies-or-adopt-because-they-don-t-want/) [Jaime Pressly](https://sms4smile.com/quotes/author/jaime-pressly/) > [I like a good protein and fat breakfast, so avocado, bacon, eggs, and some veggies.](https://sms4smile.com/quotes/daniel-ricciardo/i-like-a-good-protein-and-fat-breakfast-so-avocado-bacon-eggs-and/) [Daniel Ricciardo](https://sms4smile.com/quotes/author/daniel-ricciardo/) Browse all 898 Fat quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Some people get fat when they're miserable; certainly this was true of my teenage self, but as an adult, deliver me a week of extreme stress and misery and watch me disappear.", "creator": { "@type": "Person", "name": "Sophie Dahl" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sophie-dahl/some-people-get-fat-when-they-re-miserable-certainly-this-was-true-of/", "about": { "@type": "Thing", "name": "Fat" }, "@id": "https://sms4smile.com/quotes/sophie-dahl/some-people-get-fat-when-they-re-miserable-certainly-this-was-true-of/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/be5/sophie-dahl-5236_fat_some-people-get-fat-when-they-re-miserab_3008536.png", "contentUrl": "https://sms4smile.com/quotes/i/be5/sophie-dahl-5236_fat_some-people-get-fat-when-they-re-miserab_3008536.png", "url": "https://sms4smile.com/quotes/i/be5/sophie-dahl-5236_fat_some-people-get-fat-when-they-re-miserab_3008536.png", "width": 1080, "height": 1080, "caption": "“Some people get fat when they're miserable; certainly this was true of my teenage self, but as an adult…” — Sophie Dahl", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sophie Dahl", "item": "https://sms4smile.com/quotes/author/sophie-dahl/" }, { "@type": "ListItem", "position": 4, "name": "Some people get fat when they're...", "item": "https://sms4smile.com/quotes/sophie-dahl/some-people-get-fat-when-they-re-miserable-certainly-this-was-true-of/" } ], "@id": "https://sms4smile.com/quotes/sophie-dahl/some-people-get-fat-when-they-re-miserable-certainly-this-was-true-of/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```