--- title: "Meaning & Key Takeaway of: Because I cook a lot, I wanted to write a…" description: "\"Because I cook a lot, I wanted to write a recipe book, really incorporating the message that you don't have to starve yourself to be reasonably skinny...." image: "https://sms4smile.com/quotes/i/9f0/sophie-dahl-5236_book_because-i-cook-a-lot-i-wanted-to-write-a_2955337.png" --- # Because I cook a lot, I wanted to write a recipe book… ![“Because I cook a lot, I wanted to write a recipe book, really incorporating the message that you don't have to starve yourself to be reasonably skinny.” quote by Sophie Dahl](https://sms4smile.com/quotes/i/9f0/sophie-dahl-5236_book_because-i-cook-a-lot-i-wanted-to-write-a_2955337.png) [Download](https://sms4smile.com/quotes/i/9f0/sophie-dahl-5236_book_because-i-cook-a-lot-i-wanted-to-write-a_2955337.png) [Open image](https://sms4smile.com/quotes/i/9f0/sophie-dahl-5236_book_because-i-cook-a-lot-i-wanted-to-write-a_2955337.png) > “Because I cook a lot, I wanted to write a recipe book, really incorporating the message that you don't have to starve yourself to be reasonably skinny.” [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A cookbook can promote healthy eating without extreme restriction, encouraging balanced nutrition. **In simple terms:** You can be skinny without starving. Key Takeaway Embrace moderate, sustainable diets. Themes nutrition body image wellness Mood encouraging practical Type health culinary When to use this quote - cookbooks - media appearances - personal branding Key Concepts dietary balance food culture health education Questions to Reflect On - What defines “reasonable” weight? - How to avoid diet myths? A Different Perspective May oversimplify complex health issues. ★ ★ ★ ★ ★ No ratings yet [Book](https://sms4smile.com/quotes/about/book/) [Books](https://sms4smile.com/quotes/about/books/) [Food](https://sms4smile.com/quotes/about/food/) [Message](https://sms4smile.com/quotes/about/message/) [Recipe Book](https://sms4smile.com/quotes/about/recipe-book/) ## Related quotes > [Sometimes ... it takes me an entire day to write a recipe, to communicate it correctly. It's really like writing a little short story.](https://sms4smile.com/quotes/julia-child/sometimes-it-takes-me-an-entire-day-to-write-a-recipe-to-communicate/) [Julia Child](https://sms4smile.com/quotes/author/julia-child/) > [“Life is a recipe book our words always cook enough.”](https://sms4smile.com/quotes/kishore-bansal/life-is-a-recipe-book-our-words-always-cook-enough/) [Kishore Bansal](https://sms4smile.com/quotes/author/kishore-bansal/) > [I do think there is continuing sense in people buying recipe books from somebody they trust.](https://sms4smile.com/quotes/rick-stein/i-do-think-there-is-continuing-sense-in-people-buying-recipe-books/) [Rick Stein](https://sms4smile.com/quotes/author/rick-stein/) > [You wouldn't try and make a cake without a recipe book. Careers are just the same.](https://sms4smile.com/quotes/esther-mcvey/you-wouldn-t-try-and-make-a-cake-without-a-recipe-book-careers-are/) [Esther McVey](https://sms4smile.com/quotes/author/esther-mcvey/) > [Green chemistry is replacing our industrial chemistry with nature's recipe book. It's not easy, because life uses only a subset of the elements in…](https://sms4smile.com/quotes/janine-benyus/green-chemistry-is-replacing-our-industrial-chemistry-with-nature-s/) [Janine Benyus](https://sms4smile.com/quotes/author/janine-benyus/) > [I quite enjoy cooking but I'm not consistent. I can't follow the recipe book. If something goes well, I'll never make it again, which…](https://sms4smile.com/quotes/rebecca-hall/i-quite-enjoy-cooking-but-i-m-not-consistent-i-can-t-follow-the/) [Rebecca Hall](https://sms4smile.com/quotes/author/rebecca-hall/) > [I love anything to do with cooking, from watching the Food Network to reading recipe books by Gordon Ramsay, Jamie Oliver and Levi Roots.…](https://sms4smile.com/quotes/jourdan-dunn/i-love-anything-to-do-with-cooking-from-watching-the-food-network-to/) [Jourdan Dunn](https://sms4smile.com/quotes/author/jourdan-dunn/) > [I love the idea of cooking, but I don't like using recipe books, so I'll put a mish-mash together, and it might be amazing…](https://sms4smile.com/quotes/trinny-woodall/i-love-the-idea-of-cooking-but-i-don-t-like-using-recipe-books-so-i/) [Trinny Woodall](https://sms4smile.com/quotes/author/trinny-woodall/) > [I remember being home alone when I was about 13 and making a souffle from a recipe in one of my mother's old cookbooks.…](https://sms4smile.com/quotes/sophie-dahl/i-remember-being-home-alone-when-i-was-about-13-and-making-a-souffle/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [“This recipe book, 40 Juicing Recipes for Weight Loss, aims to help you start on a diet filled with juice.”](https://sms4smile.com/quotes/jenny-allan/this-recipe-book-40-juicing-recipes-for-weight-loss-aims-to-help-you/) [Jenny Allan](https://sms4smile.com/quotes/author/jenny-allan/) > [Outside sleep's open window, between the drops of rain, history is writing a recipe book for every earthly pain.](https://sms4smile.com/quotes/ani-difranco/outside-sleep-s-open-window-between-the-drops-of-rain-history-is/) [Ani DiFranco](https://sms4smile.com/quotes/author/ani-difranco/) > [“What sort of daughter refuses to go to her mother’s house? What sort of daughter speaks with such violence to her mother about buying…](https://sms4smile.com/quotes/liane-moriarty/what-sort-of-daughter-refuses-to-go-to-her-mother-s-house-what-sort/) [Liane Moriarty](https://sms4smile.com/quotes/author/liane-moriarty/) > [“Not just a recipe book, but a genuine overview of Tuscany's culinary history and culture, a journey in images through photographs taken specifically by…](https://sms4smile.com/quotes/tuscookany/not-just-a-recipe-book-but-a-genuine-overview-of-tuscany-s-culinary/) Tuscookany > [“Why do you need a recipe book?” “So I can cook?” I raise my eyebrows. A frown twists his lips. “Pretty sure my mom…](https://sms4smile.com/quotes/lindy-zart/why-do-you-need-a-recipe-book-so-i-can-cook-i-raise-my-eyebrows-a/) [Lindy Zart](https://sms4smile.com/quotes/author/lindy-zart/) > [ “Welcome to Classic Chocolate Cake.    \[Prep Time: 10 minutes / Cook Time: 35-40 minutes\] No baking recipe book, Paleo or otherwise, would be… ](https://sms4smile.com/quotes/jack-roberts/welcome-to-classic-chocolate-cake-prep-time-10-minutes-cook-time-35/) Jack Roberts ## More by Sophie Dahl > [I think with girls you have a real responsibility in terms of how you discuss the physical. Talking about your looks or body in…](https://sms4smile.com/quotes/sophie-dahl/i-think-with-girls-you-have-a-real-responsibility-in-terms-of-how-you/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [I certainly wouldn't feel safe telling people I was writer.](https://sms4smile.com/quotes/sophie-dahl/i-certainly-wouldn-t-feel-safe-telling-people-i-was-writer/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [When I modeled, my name always came with a preface: 'the voluptuous Sophie Dahl.' I was the anti-waif, as round as a Rubens.](https://sms4smile.com/quotes/sophie-dahl/when-i-modeled-my-name-always-came-with-a-preface-the-voluptuous/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [When I was a child, I named my rabbit Pancake and my guinea pig Maple Syrup.](https://sms4smile.com/quotes/sophie-dahl/when-i-was-a-child-i-named-my-rabbit-pancake-and-my-guinea-pig-maple/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [It is hard finding clothes that fit. At the German Vogue shoot most of the clothes were undone at the back.](https://sms4smile.com/quotes/sophie-dahl/it-is-hard-finding-clothes-that-fit-at-the-german-vogue-shoot-most-of/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [I have a great deal of admiration for my mum.](https://sms4smile.com/quotes/sophie-dahl/i-have-a-great-deal-of-admiration-for-my-mum/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [When I began modelling I was completely unprepared for the onslaught of curiosity it carried with it.](https://sms4smile.com/quotes/sophie-dahl/when-i-began-modelling-i-was-completely-unprepared-for-the-onslaught/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [Fashion should be about making clothes that make all women look beautiful, not making women starve so that they can fit in a size 8.](https://sms4smile.com/quotes/sophie-dahl/fashion-should-be-about-making-clothes-that-make-all-women-look/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [I was an odd mixture of quite theatrical and shy.](https://sms4smile.com/quotes/sophie-dahl/i-was-an-odd-mixture-of-quite-theatrical-and-shy/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [How I view my body hasn't been uncomplicated, but that was because my body was discussed and dissected at great length in a very…](https://sms4smile.com/quotes/sophie-dahl/how-i-view-my-body-hasn-t-been-uncomplicated-but-that-was-because-my/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [I know part of nostalgia is romanticising the past, but I love doing things in a slower way, and the glamour of bygone eras.](https://sms4smile.com/quotes/sophie-dahl/i-know-part-of-nostalgia-is-romanticising-the-past-but-i-love-doing/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [My grandfather loved the countryside.](https://sms4smile.com/quotes/sophie-dahl/my-grandfather-loved-the-countryside/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [I wasn't lonely as a child. I was the eldest of four and always had lots of people around me.](https://sms4smile.com/quotes/sophie-dahl/i-wasn-t-lonely-as-a-child-i-was-the-eldest-of-four-and-always-had/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [I like routine, and cooking became a ritual when I was modelling in New York. My life was nomadic, so making supper felt like…](https://sms4smile.com/quotes/sophie-dahl/i-like-routine-and-cooking-became-a-ritual-when-i-was-modelling-in/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) > [I'm sure there were people who were disappointed that I got slimmer, but as one gets older one does often get a bit thinner.…](https://sms4smile.com/quotes/sophie-dahl/i-m-sure-there-were-people-who-were-disappointed-that-i-got-slimmer/) [Sophie Dahl](https://sms4smile.com/quotes/author/sophie-dahl/) [Explore all 102 Sophie Dahl quotes ](https://sms4smile.com/quotes/author/sophie-dahl/) ## More Book quotes > [I think a new world will arise out of the religious mists when we approach our Bible with the idea that it is not…](https://sms4smile.com/quotes/aiden-wilson-tozer/i-think-a-new-world-will-arise-out-of-the-religious-mists-when-we/) [Aiden Wilson Tozer](https://sms4smile.com/quotes/author/aiden-wilson-tozer/) > [If I had a dollar for every time I couldn’t sleep, I could buy a billion locks and finally read a book in peace.](https://sms4smile.com/quotes/aesop-rock/if-i-had-a-dollar-for-every-time-i-couldn-t-sleep-i-could-buy-a/) [Aesop Rock](https://sms4smile.com/quotes/author/aesop-rock/) > [Young men, especially in America, write to me and ask me to recommend “a course of reading.” Distrust a course of reading! People who…](https://sms4smile.com/quotes/andrew-lang/young-men-especially-in-america-write-to-me-and-ask-me-to-recommend-a/) [Andrew Lang](https://sms4smile.com/quotes/author/andrew-lang/) > [The Rosary is the book of the blind.](https://sms4smile.com/quotes/fulton-j-sheen/the-rosary-is-the-book-of-the-blind/) [Fulton J. Sheen](https://sms4smile.com/quotes/author/fulton-j-sheen/) > [I have many who keep me going, I am very fortunate in this sense. There is nothing like a child who knows more about…](https://sms4smile.com/quotes/floyd-cooper/i-have-many-who-keep-me-going-i-am-very-fortunate-in-this-sense-there/) [Floyd Cooper](https://sms4smile.com/quotes/author/floyd-cooper/) > [I think books in which people are really happy and things are going well are probably the most challenging novels there are to write,…](https://sms4smile.com/quotes/anna-quindlen/i-think-books-in-which-people-are-really-happy-and-things-are-going/) [Anna Quindlen](https://sms4smile.com/quotes/author/anna-quindlen/) > [It's like the query letter problem that I just mentioned, magnified a hundredfold. You might be good at telling a story, but that doesn't…](https://sms4smile.com/quotes/patrick-rothfuss/it-s-like-the-query-letter-problem-that-i-just-mentioned-magnified-a/) [Patrick Rothfuss](https://sms4smile.com/quotes/author/patrick-rothfuss/) > [I don't think I have made as much of my life as I should have. I should have written more books.](https://sms4smile.com/quotes/arthur-m-schlesinger-jr/i-don-t-think-i-have-made-as-much-of-my-life-as-i-should-have-i/) [Arthur M. Schlesinger, Jr](https://sms4smile.com/quotes/author/arthur-m-schlesinger-jr/) > [Some books are not read in the right way because they have skipped a stage of opinion, assume a crystallization of information in society…](https://sms4smile.com/quotes/doris-lessing/some-books-are-not-read-in-the-right-way-because-they-have-skipped-a/) [Doris Lessing](https://sms4smile.com/quotes/author/doris-lessing/) > [“People talk about books that write themselves, and it's a lie. Books don't write themselves. It takes thought and research and a backache and…](https://sms4smile.com/quotes/neil-gaiman/people-talk-about-books-that-write-themselves-and-it-s-a-lie-books/) [Neil Gaiman](https://sms4smile.com/quotes/author/neil-gaiman/) > [There are great books in this world and great worlds in books.](https://sms4smile.com/quotes/anne-bronte/there-are-great-books-in-this-world-and-great-worlds-in-books/) [Anne Bronte](https://sms4smile.com/quotes/author/anne-bronte/) > [The purpose of this book is to supply, in the form suitable for laymen, guidance in the adoption and execution of an investment policy.](https://sms4smile.com/quotes/benjamin-graham/the-purpose-of-this-book-is-to-supply-in-the-form-suitable-for-laymen/) [Benjamin Graham](https://sms4smile.com/quotes/author/benjamin-graham/) > [But I think that of all the literature that I studied, the book that did more than any other to fire my enthusiasm was…](https://sms4smile.com/quotes/kwame-nkrumah/but-i-think-that-of-all-the-literature-that-i-studied-the-book-that/) [Kwame Nkrumah](https://sms4smile.com/quotes/author/kwame-nkrumah/) > [It's amazing to see things that are suggested in the book fully developed and so brilliantly realized through the artistry of the designers.](https://sms4smile.com/quotes/suzanne-collins/it-s-amazing-to-see-things-that-are-suggested-in-the-book-fully/) [Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/) > [“But I’ve developed a great reputation for wisdom by ordering more books than I ever had time to read, and reading more books, by…](https://sms4smile.com/quotes/marilynne-robinson/but-i-ve-developed-a-great-reputation-for-wisdom-by-ordering-more/) [Marilynne Robinson](https://sms4smile.com/quotes/author/marilynne-robinson/) [Browse all 29,378 Book quotes ](https://sms4smile.com/quotes/about/book/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Because I cook a lot, I wanted to write a recipe book, really incorporating the message that you don't have to starve yourself to be reasonably skinny.", "creator": { "@type": "Person", "name": "Sophie Dahl" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sophie-dahl/because-i-cook-a-lot-i-wanted-to-write-a-recipe-book-really/", "about": { "@type": "Thing", "name": "Book" }, "@id": "https://sms4smile.com/quotes/sophie-dahl/because-i-cook-a-lot-i-wanted-to-write-a-recipe-book-really/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/9f0/sophie-dahl-5236_book_because-i-cook-a-lot-i-wanted-to-write-a_2955337.png", "contentUrl": "https://sms4smile.com/quotes/i/9f0/sophie-dahl-5236_book_because-i-cook-a-lot-i-wanted-to-write-a_2955337.png", "url": "https://sms4smile.com/quotes/i/9f0/sophie-dahl-5236_book_because-i-cook-a-lot-i-wanted-to-write-a_2955337.png", "width": 1080, "height": 1080, "caption": "“Because I cook a lot, I wanted to write a recipe book, really incorporating the message that you don't have…” — Sophie Dahl", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sophie Dahl", "item": "https://sms4smile.com/quotes/author/sophie-dahl/" }, { "@type": "ListItem", "position": 4, "name": "Because I cook a lot, I...", "item": "https://sms4smile.com/quotes/sophie-dahl/because-i-cook-a-lot-i-wanted-to-write-a-recipe-book-really/" } ], "@id": "https://sms4smile.com/quotes/sophie-dahl/because-i-cook-a-lot-i-wanted-to-write-a-recipe-book-really/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```