--- title: "Meaning & Key Takeaway of: You should realize that you're chasing…" description: "\"You should realize that you're chasing them because you CAN'T handle rejection NOT because you're in love with them.\" — Sonya Parker" image: "https://sms4smile.com/quotes/i/ab0/sonya-parker-80_chasing_you-should-realize-that-you-re-chasing-t_2491694.jpg" --- # You should realize that you're chasing them because you… ![“You should realize that you're chasing them because you CAN'T handle rejection NOT because you're in love with them.” quote by Sonya Parker](https://sms4smile.com/quotes/i/ab0/sonya-parker-80_chasing_you-should-realize-that-you-re-chasing-t_2491694.jpg) [Download](https://sms4smile.com/quotes/i/ab0/sonya-parker-80_chasing_you-should-realize-that-you-re-chasing-t_2491694.jpg) [Open image](https://sms4smile.com/quotes/i/ab0/sonya-parker-80_chasing_you-should-realize-that-you-re-chasing-t_2491694.jpg) > “You should realize that you're chasing them because you CAN'T handle rejection NOT because you're in love with them.” [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. People often pursue relationships to avoid rejection, mistaking fear of being alone for genuine affection. **In simple terms:** Chasing love to avoid rejection is misguided. Key Takeaway Seek relationships for love, not fear. Themes relationships self‑esteem psychology Mood cautious thoughtful Type psychological advice When to use this quote - dating apps - friendship circles - therapy sessions Key Concepts rejection avoidance attachment styles Questions to Reflect On - Are you dating to fill a void? - How can you build self‑worth outside relationships? A Different Perspective Fear of rejection can lead to unhealthy patterns. ★ ★ ★ ★ ★ No ratings yet [Heartbreak](https://sms4smile.com/quotes/about/heartbreak/) [Love](https://sms4smile.com/quotes/about/love/) [Realization](https://sms4smile.com/quotes/about/realization/) [Rejection](https://sms4smile.com/quotes/about/rejection/) ## Related quotes > [I kind of had to grow quick just because of some things I've been through at a young age and it kind of helped…](https://sms4smile.com/quotes/minkah-fitzpatrick/i-kind-of-had-to-grow-quick-just-because-of-some-things-i-ve-been/) [Minkah Fitzpatrick](https://sms4smile.com/quotes/author/minkah-fitzpatrick/) > [The thing I learned from playing tennis is that I know what competition is. I can handle rejection.](https://sms4smile.com/quotes/aaron-zigman/the-thing-i-learned-from-playing-tennis-is-that-i-know-what/) [Aaron Zigman](https://sms4smile.com/quotes/author/aaron-zigman/) > [You must learn how to handle rejection. To succeed, you must learn how to cope with a little word 'no', learn how to strip…](https://sms4smile.com/quotes/tony-robbins/you-must-learn-how-to-handle-rejection-to-succeed-you-must-learn-how/) [Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/) > [So struggling for work here has been very good for me, but it's also been very hard to handle rejection.](https://sms4smile.com/quotes/patricia-velasquez/so-struggling-for-work-here-has-been-very-good-for-me-but-it-s-also/) [Patricia Velasquez](https://sms4smile.com/quotes/author/patricia-velasquez/) > [The most cruel happening in ones life is the rejection of love. It happens in different patterns in men and women.](https://sms4smile.com/quotes/vinod/the-most-cruel-happening-in-ones-life-is-the-rejection-of-love-it/) Vinod > [When people cant handle rejection they makeup EXCUSES for WHY someone doesn't want to be with them. Just to make themselves feel better.](https://sms4smile.com/quotes/sonya-parker/when-people-cant-handle-rejection-they-makeup-excuses-for-why-someone/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Drug addiction is something you realize you are chasing the first high…](https://sms4smile.com/quotes/shiv-adhikari/drug-addiction-is-something-you-realize-you-are-chasing-the-first-high/) [Shiv Adhikari](https://sms4smile.com/quotes/author/shiv-adhikari/) > [“Pain is increased by rejection, love all the beloveds who've put a dagger in your heart.”](https://sms4smile.com/quotes/sandeep-gupta/pain-is-increased-by-rejection-love-all-the-beloveds-who-ve-put-a/) Sandeep Gupta > [Let regret may not be excuse for failure.Learn how to handle rejection. If situation demands, in failure & rejection work hard even out of…](https://sms4smile.com/quotes/dranil-kr-sinha/let-regret-may-not-be-excuse-for-failure-learn-how-to-handle/) [DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/) > [You have to handle rejection well, and know that if you dont get something, it wasnt meant to be.](https://sms4smile.com/quotes/anonymous/you-have-to-handle-rejection-well-and-know-that-if-you-dont-get/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [There are no real successes without rejection. The more rejection you get, the better you are, the more you've learned, the closer you are…](https://sms4smile.com/quotes/anonymous/there-are-no-real-successes-without-rejection-the-more-rejection-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you're not ready to handle some rejection, you're not ready to chase your dreams.](https://sms4smile.com/quotes/anonymous/if-you-re-not-ready-to-handle-some-rejection-you-re-not-ready-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“It's not the rejection. I can handle the rejection. It's the hope I can't stand.”](https://sms4smile.com/quotes/dominic-carver/it-s-not-the-rejection-i-can-handle-the-rejection-it-s-the-hope-i-can/) Dominic Carver > [“He was an alpha bear. He had balls big enough to handle rejection.”](https://sms4smile.com/quotes/nalini-singh/he-was-an-alpha-bear-he-had-balls-big-enough-to-handle-rejection/) [Nalini Singh](https://sms4smile.com/quotes/author/nalini-singh/) > [“Rejection. Rejection. You can't handle rejection!”](https://sms4smile.com/quotes/buffy-andrews/rejection-rejection-you-can-t-handle-rejection/) [Buffy Andrews](https://sms4smile.com/quotes/author/buffy-andrews/) ## More by Sonya Parker > [If someone leaves you because of a flaw or small problem they're immature, and they are definitely wrong for you. So, good riddance.](https://sms4smile.com/quotes/sonya-parker/if-someone-leaves-you-because-of-a-flaw-or-small-problem-they-re/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [If holding onto them requires you to lower your self-worth and self-respect let go of them.](https://sms4smile.com/quotes/sonya-parker/if-holding-onto-them-requires-you-to-lower-your-self-worth-and-self/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [I still care about you, but youve lost my trust, youve lost my respect and youve lost me.](https://sms4smile.com/quotes/sonya-parker/i-still-care-about-you-but-youve-lost-my-trust-youve-lost-my-respect/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Everyone has dreams, but everyone isn't willing to fight for their dreams to come true.](https://sms4smile.com/quotes/sonya-parker/everyone-has-dreams-but-everyone-isn-t-willing-to-fight-for-their/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [A jerk will keep hurting you then apologize to keep you from leaving them, and then do it all over again](https://sms4smile.com/quotes/sonya-parker/a-jerk-will-keep-hurting-you-then-apologize-to-keep-you-from-leaving/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Just because you failed yesterday it doesn't mean that you can't succeed today or tomorrow.](https://sms4smile.com/quotes/sonya-parker/just-because-you-failed-yesterday-it-doesn-t-mean-that-you-can-t/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Today isn't just another day off, it's a day to remember those who have sacrificed their life for your FREEDOM. Happy Memorial Day!](https://sms4smile.com/quotes/sonya-parker/today-isn-t-just-another-day-off-it-s-a-day-to-remember-those-who/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Stop holding onto people that treat you like crap. They might be nice sometimes, but the rest of the time they disrespect you and…](https://sms4smile.com/quotes/sonya-parker/stop-holding-onto-people-that-treat-you-like-crap-they-might-be-nice/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Nice people hate saying 'no' to their friends and family, that's why they get used and taken advantage of.](https://sms4smile.com/quotes/sonya-parker/nice-people-hate-saying-no-to-their-friends-and-family-that-s-why/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Most people don't reach their goals because reaching their goals requires them to do things that they don't want to do. You might not…](https://sms4smile.com/quotes/sonya-parker/most-people-don-t-reach-their-goals-because-reaching-their-goals/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Once a person turns cold it's hard to change back into who they used to be. They have to let go of the past,…](https://sms4smile.com/quotes/sonya-parker/once-a-person-turns-cold-it-s-hard-to-change-back-into-who-they-used/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [You're unhappy with your life because you give up when things don't happen fast enough for you. The bigger the goal the longer it…](https://sms4smile.com/quotes/sonya-parker/you-re-unhappy-with-your-life-because-you-give-up-when-things-don-t/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Some people give up on everything just because they can't fix one thing. You might not be able to fix that, but you can…](https://sms4smile.com/quotes/sonya-parker/some-people-give-up-on-everything-just-because-they-can-t-fix-one/) [SONYA PARKER](https://sms4smile.com/quotes/author/sonya-parker/) > [I dont care how brokenhearted someone is if they wanted to be with you they would because the love they feel for you would…](https://sms4smile.com/quotes/sonya-parker/i-dont-care-how-brokenhearted-someone-is-if-they-wanted-to-be-with/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Love is when someone has the power to break your heart into a thousand pieces, but they make sure it stays in 1 piece.](https://sms4smile.com/quotes/sonya-parker/love-is-when-someone-has-the-power-to-break-your-heart-into-a/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) [Explore all 1,539 Sonya Parker quotes ](https://sms4smile.com/quotes/author/sonya-parker/) ## More Chasing quotes > [Don't go chasing love because it'd leave you heart-broken.](https://sms4smile.com/quotes/steve-polydor/don-t-go-chasing-love-because-it-d-leave-you-heart-broken/) [Steve Polydor](https://sms4smile.com/quotes/author/steve-polydor/) > [Creativity is like chasing chickens.](https://sms4smile.com/quotes/christoph-niemann/creativity-is-like-chasing-chickens/) Christoph Niemann > [Stop chasing the things you want and embrace all that you already have.](https://sms4smile.com/quotes/anonymous/stop-chasing-the-things-you-want-and-embrace-all-that-you-already-have/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The people who put you down don't have to stop you from chasing your dreams. Stand up, and prove them wrong.](https://sms4smile.com/quotes/selena-gomez/the-people-who-put-you-down-don-t-have-to-stop-you-from-chasing-your/) [Selena Gomez](https://sms4smile.com/quotes/author/selena-gomez/) > [I say I'm chasing dreams but you know I've been running away from, running away from you.](https://sms4smile.com/quotes/mike-posner/i-say-i-m-chasing-dreams-but-you-know-i-ve-been-running-away-from/) [Mike Posner](https://sms4smile.com/quotes/author/mike-posner/) > [If its meant to be, it will be. End of story. Im not chasing you if you're chasing after someone else.](https://sms4smile.com/quotes/anonymous/if-its-meant-to-be-it-will-be-end-of-story-im-not-chasing-you-if-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm chasing my goals, and I haven't been able to make things happen the way I want them to happen. It doesn't feel good,…](https://sms4smile.com/quotes/junior-dos-santos/i-m-chasing-my-goals-and-i-haven-t-been-able-to-make-things-happen/) [Junior dos Santos](https://sms4smile.com/quotes/author/junior-dos-santos/) > [I was kind of like chasing my tail and trying to do the right thing, and was a little bit stupid. Or irresponsible, which…](https://sms4smile.com/quotes/robert-downey-jr/i-was-kind-of-like-chasing-my-tail-and-trying-to-do-the-right-thing/) [Robert Downey, Jr](https://sms4smile.com/quotes/author/robert-downey-jr/) > [Don't loose your respect chasing people who don't care about.!](https://sms4smile.com/quotes/caleb/don-t-loose-your-respect-chasing-people-who-don-t-care-about/) [Caleb](https://sms4smile.com/quotes/author/caleb/) > [“Two things you will never have to chase: True friends & true love.”](https://sms4smile.com/quotes/mandy-hale/two-things-you-will-never-have-to-chase-true-friends-true-love/) [Mandy Hale](https://sms4smile.com/quotes/author/mandy-hale/) > [Instead of being with a person that sincerely cares and wants to be with us, we long for some one who is chasing after…](https://sms4smile.com/quotes/anonymous/instead-of-being-with-a-person-that-sincerely-cares-and-wants-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You are always chasing yourself, if you have testing sessions you test it out then but it's also a thing of growing a team.](https://sms4smile.com/quotes/guenther-steiner/you-are-always-chasing-yourself-if-you-have-testing-sessions-you-test/) [Guenther Steiner](https://sms4smile.com/quotes/author/guenther-steiner/) > [ People say, "Look, your book \[Tales and Wisdom from Duck Dynasty's Favorite Uncle\] is about tall tales." And I said, "No, you don't understand,… ](https://sms4smile.com/quotes/si-robertson/people-say-look-your-book-tales-and-wisdom-from-duck-dynasty-s/) [Si Robertson](https://sms4smile.com/quotes/author/si-robertson/) > [I'm not going to stress over you anymore. It really isn't worth it. I've tried to work everything out, but you've ignored it. I'm…](https://sms4smile.com/quotes/anonymous/i-m-not-going-to-stress-over-you-anymore-it-really-isn-t-worth-it-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The only bad dreams are those not worth chasing.”](https://sms4smile.com/quotes/anonymous/the-only-bad-dreams-are-those-not-worth-chasing/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) Browse all 1,181 Chasing quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You should realize that you're chasing them because you CAN'T handle rejection NOT because you're in love with them.", "creator": { "@type": "Person", "name": "Sonya Parker" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sonya-parker/you-should-realize-that-you-re-chasing-them-because-you-can-t-handle/", "about": { "@type": "Thing", "name": "Chasing" }, "@id": "https://sms4smile.com/quotes/sonya-parker/you-should-realize-that-you-re-chasing-them-because-you-can-t-handle/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ab0/sonya-parker-80_chasing_you-should-realize-that-you-re-chasing-t_2491694.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ab0/sonya-parker-80_chasing_you-should-realize-that-you-re-chasing-t_2491694.jpg", "url": "https://sms4smile.com/quotes/i/ab0/sonya-parker-80_chasing_you-should-realize-that-you-re-chasing-t_2491694.jpg", "width": 1080, "height": 1080, "caption": "“You should realize that you're chasing them because you CAN'T handle rejection NOT because you're in love…” — Sonya Parker", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sonya Parker", "item": "https://sms4smile.com/quotes/author/sonya-parker/" }, { "@type": "ListItem", "position": 4, "name": "You should realize that you're chasing...", "item": "https://sms4smile.com/quotes/sonya-parker/you-should-realize-that-you-re-chasing-them-because-you-can-t-handle/" } ], "@id": "https://sms4smile.com/quotes/sonya-parker/you-should-realize-that-you-re-chasing-them-because-you-can-t-handle/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```