---
title: "Meaning & Key Takeaway of: When you know your worth you don't hold…"
description: "\"When you know your worth you don't hold onto the wrong people because you know you deserve better and you know you can do better.\" — Sonya Parker"
image: "https://sms4smile.com/quotes/i/bc5/sonya-parker-80_being-disrespected_when-you-know-your-worth-you-don-t-hold_2543228.jpg"
---

#  When you know your worth you don't hold onto the wrong…

![“When you know your worth you don't hold onto the wrong people because you know you deserve better and you know you can do better.” quote by Sonya Parker](https://sms4smile.com/quotes/i/bc5/sonya-parker-80_being-disrespected_when-you-know-your-worth-you-don-t-hold_2543228.jpg)   [Download](https://sms4smile.com/quotes/i/bc5/sonya-parker-80_being-disrespected_when-you-know-your-worth-you-don-t-hold_2543228.jpg) [Open image](https://sms4smile.com/quotes/i/bc5/sonya-parker-80_being-disrespected_when-you-know-your-worth-you-don-t-hold_2543228.jpg)

> “When you know your worth you don't hold onto the wrong people because you know you deserve better and you know you can do better.”

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Realizing self‑worth leads to ending relationships that don’t match your value and aspirations.

**In simple terms:** Know your value, leave bad relationships.

Key Takeaway

Prioritize self‑respect.

Themes

self‑worth relationships self‑respect

Mood

reflective empowering

Type

advice motivational

When to use this quote

- dating
- friendships
- career mentorship
- personal development

Key Concepts

personal growth boundary setting

Questions to Reflect On

- What relationships are draining you?
- How can you affirm your worth daily?

A Different Perspective

People may fear loss of companionship.

★ ★ ★ ★ ★   No ratings yet

[Being disrespected](https://sms4smile.com/quotes/about/being-disrespected/) [Deserve](https://sms4smile.com/quotes/about/deserve/) [Deserve better](https://sms4smile.com/quotes/about/deserve-better/) [Know Deserve](https://sms4smile.com/quotes/about/know-deserve/) [Know Worth](https://sms4smile.com/quotes/about/know-worth/) [Self-worth- excuses](https://sms4smile.com/quotes/about/self-worth-excuses-166821/) [U Deserve Better](https://sms4smile.com/quotes/about/u-deserve-better/) [Worth](https://sms4smile.com/quotes/about/worth/) [Wrong people](https://sms4smile.com/quotes/about/wrong-people/)

## Related quotes

> [If you have to make EXCUSES for WHY they're treating you wrong or for WHY they don't want to commit to you. You're with…](https://sms4smile.com/quotes/sonya-parker/if-you-have-to-make-excuses-for-why-they-re-treating-you-wrong-or-for/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Honestly, in order for you to cut the wrong people out of your life you have to LOVE yourself enough to know that you…](https://sms4smile.com/quotes/sonya-parker/honestly-in-order-for-you-to-cut-the-wrong-people-out-of-your-life/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [When you know that you deserve better, but are too scared to move on, then you know it's time too.](https://sms4smile.com/quotes/barbie/when-you-know-that-you-deserve-better-but-are-too-scared-to-move-on/)

[Barbie](https://sms4smile.com/quotes/author/barbie/)

> [“I know you deserve better than me. You think I don’t know that? But if there was any woman made for me…it’s you. I’ll…](https://sms4smile.com/quotes/jamie-mcguire/i-know-you-deserve-better-than-me-you-think-i-don-t-know-that-but-if-2/)

[Jamie McGuire](https://sms4smile.com/quotes/author/jamie-mcguire/)

> [Dont complain about someone not treating you right. If you know you deserve better, why are you with them?](https://sms4smile.com/quotes/anonymous/dont-complain-about-someone-not-treating-you-right-if-you-know-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“He pulled my chin up so that I would face him. "I know you deserve better than me. You think I don't know that?…](https://sms4smile.com/quotes/jamie-mcguire/he-pulled-my-chin-up-so-that-i-would-face-him-i-know-you-deserve/)

[Jamie McGuire](https://sms4smile.com/quotes/author/jamie-mcguire/)

> [IF YOU DONT KNOW YOU DESERVE BETTER , YOU WILL NEVER GET IT](https://sms4smile.com/quotes/leonard-paul-rose/if-you-dont-know-you-deserve-better-you-will-never-get-it/)

[Leonard Paul Rose](https://sms4smile.com/quotes/author/leonard-paul-rose/)

> [“I know you deserve better than me. You think I don’t know that? But if there was any woman made for me … it’s…](https://sms4smile.com/quotes/jamie-mcguire/i-know-you-deserve-better-than-me-you-think-i-don-t-know-that-but-if/)

[Jamie McGuire](https://sms4smile.com/quotes/author/jamie-mcguire/)

> [Don't complain about someone not treating you right. If you know you deserve better, why are you with them?](https://sms4smile.com/quotes/anonymous/don-t-complain-about-someone-not-treating-you-right-if-you-know-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Sometimes they push you away because they know you deserve better.](https://sms4smile.com/quotes/alexia/sometimes-they-push-you-away-because-they-know-you-deserve-better/)

[Alexia](https://sms4smile.com/quotes/author/alexia/)

> [“If you’ve never been caught up in the cycle of violence, you can’t understand it. Even if you know you deserve better, even if…](https://sms4smile.com/quotes/jasinda-wilder/if-you-ve-never-been-caught-up-in-the-cycle-of-violence-you-can-t/)

[Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/)

> [“I know you deserve better, but I want to be better. I want to be that for you.”](https://sms4smile.com/quotes/jennifer-l-armentrout/i-know-you-deserve-better-but-i-want-to-be-better-i-want-to-be-that/)

[Jennifer L. Armentrout](https://sms4smile.com/quotes/author/jennifer-l-armentrout/)

> [When you know your worth you don't accept anyone's crumbs because you know you deserve a full course meal.](https://sms4smile.com/quotes/sonya-parker/when-you-know-your-worth-you-don-t-accept-anyone-s-crumbs-because-you/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Ask yourself What have I done to deserve how they're treating me? If nothing realize that you deserve better and move on.](https://sms4smile.com/quotes/sonya-parker/ask-yourself-what-have-i-done-to-deserve-how-they-re-treating-me-if/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [If something is telling you that you should let go, do it, because that something is the part of you that knows you deserve…](https://sms4smile.com/quotes/sonya-parker/if-something-is-telling-you-that-you-should-let-go-do-it-because-that/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

## More by Sonya Parker

> [If someone leaves you because of a flaw or small problem they're immature, and they are definitely wrong for you. So, good riddance.](https://sms4smile.com/quotes/sonya-parker/if-someone-leaves-you-because-of-a-flaw-or-small-problem-they-re/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [If holding onto them requires you to lower your self-worth and self-respect let go of them.](https://sms4smile.com/quotes/sonya-parker/if-holding-onto-them-requires-you-to-lower-your-self-worth-and-self/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [I still care about you, but youve lost my trust, youve lost my respect and youve lost me.](https://sms4smile.com/quotes/sonya-parker/i-still-care-about-you-but-youve-lost-my-trust-youve-lost-my-respect/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Everyone has dreams, but everyone isn't willing to fight for their dreams to come true.](https://sms4smile.com/quotes/sonya-parker/everyone-has-dreams-but-everyone-isn-t-willing-to-fight-for-their/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [A jerk will keep hurting you then apologize to keep you from leaving them, and then do it all over again](https://sms4smile.com/quotes/sonya-parker/a-jerk-will-keep-hurting-you-then-apologize-to-keep-you-from-leaving/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Just because you failed yesterday it doesn't mean that you can't succeed today or tomorrow.](https://sms4smile.com/quotes/sonya-parker/just-because-you-failed-yesterday-it-doesn-t-mean-that-you-can-t/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Today isn't just another day off, it's a day to remember those who have sacrificed their life for your FREEDOM. Happy Memorial Day!](https://sms4smile.com/quotes/sonya-parker/today-isn-t-just-another-day-off-it-s-a-day-to-remember-those-who/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Stop holding onto people that treat you like crap. They might be nice sometimes, but the rest of the time they disrespect you and…](https://sms4smile.com/quotes/sonya-parker/stop-holding-onto-people-that-treat-you-like-crap-they-might-be-nice/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Nice people hate saying 'no' to their friends and family, that's why they get used and taken advantage of.](https://sms4smile.com/quotes/sonya-parker/nice-people-hate-saying-no-to-their-friends-and-family-that-s-why/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Most people don't reach their goals because reaching their goals requires them to do things that they don't want to do. You might not…](https://sms4smile.com/quotes/sonya-parker/most-people-don-t-reach-their-goals-because-reaching-their-goals/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Once a person turns cold it's hard to change back into who they used to be. They have to let go of the past,…](https://sms4smile.com/quotes/sonya-parker/once-a-person-turns-cold-it-s-hard-to-change-back-into-who-they-used/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [You're unhappy with your life because you give up when things don't happen fast enough for you. The bigger the goal the longer it…](https://sms4smile.com/quotes/sonya-parker/you-re-unhappy-with-your-life-because-you-give-up-when-things-don-t/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Some people give up on everything just because they can't fix one thing. You might not be able to fix that, but you can…](https://sms4smile.com/quotes/sonya-parker/some-people-give-up-on-everything-just-because-they-can-t-fix-one/)

[SONYA PARKER](https://sms4smile.com/quotes/author/sonya-parker/)

> [I dont care how brokenhearted someone is if they wanted to be with you they would because the love they feel for you would…](https://sms4smile.com/quotes/sonya-parker/i-dont-care-how-brokenhearted-someone-is-if-they-wanted-to-be-with/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Love is when someone has the power to break your heart into a thousand pieces, but they make sure it stays in 1 piece.](https://sms4smile.com/quotes/sonya-parker/love-is-when-someone-has-the-power-to-break-your-heart-into-a/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Explore all 1,539 Sonya Parker quotes ](https://sms4smile.com/quotes/author/sonya-parker/)

## More Being disrespected quotes

> [Sometimes, sometimes it is really difficult to turn and walk away from someone you have loved and cherished for so long. You know deep…](https://sms4smile.com/quotes/david-kreger/sometimes-sometimes-it-is-really-difficult-to-turn-and-walk-away-from/)

[David Kreger](https://sms4smile.com/quotes/author/david-kreger/)

> [You may miss the feeling of being Taken, but do you miss being disrespected & neglected? It's def not worth it if the bad…](https://sms4smile.com/quotes/anonymous/you-may-miss-the-feeling-of-being-taken-but-do-you-miss-being/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Girls need to stop acting like hoes, then cry about why they are being disrespected.](https://sms4smile.com/quotes/anonymous/girls-need-to-stop-acting-like-hoes-then-cry-about-why-they-are-being/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Stop holding onto people that treat you like crap. They might be nice sometimes, but the rest of the time they disrespect you and…](https://sms4smile.com/quotes/sonya-parker/stop-holding-onto-people-that-treat-you-like-crap-they-might-be-nice/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [If someone disrespects you over and over again without shedding a tear they don't care about you as much as they say they do.](https://sms4smile.com/quotes/sonya-parker/if-someone-disrespects-you-over-and-over-again-without-shedding-a/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Don't take advantage of me just because I give you chances. It doesn't mean you can abuse them over and over again.](https://sms4smile.com/quotes/anonymous/don-t-take-advantage-of-me-just-because-i-give-you-chances-it-doesn-t/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Don't put up with shit because when people think they can get away with bullshit they keep doing it.](https://sms4smile.com/quotes/sonya-parker/don-t-put-up-with-shit-because-when-people-think-they-can-get-away/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [You had a good girl...but you cheated on her... disrespected her... lied to her... and neglected her... and you wonder WHY she left???](https://sms4smile.com/quotes/anonymous/you-had-a-good-girl-but-you-cheated-on-her-disrespected-her-lied-to/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Will I ever see clearly through these tear shadowed eyes.](https://sms4smile.com/quotes/natasha-l-maree/will-i-ever-see-clearly-through-these-tear-shadowed-eyes/)

[Natasha L'maree](https://sms4smile.com/quotes/author/natasha-l-maree/)

> [If they don't respect you with truth and honesty,they don't deserve you.](https://sms4smile.com/quotes/anonymous/if-they-don-t-respect-you-with-truth-and-honesty-they-don-t-deserve/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [If someone is taken, they are taken. Don't go and ruin a relationship just because you're jealous & want what they have. Have some respect!](https://sms4smile.com/quotes/kiki-strack/if-someone-is-taken-they-are-taken-don-t-go-and-ruin-a-relationship/)

[KiKi Strack](https://sms4smile.com/quotes/author/kiki-strack/)

> [Four things I dont tolerate… 1 Lies 2 Bullshit 3 Inconsistency & 4 Disrespect](https://sms4smile.com/quotes/nasiralimohammed/four-things-i-dont-tolerate-1-lies-2-bullshit-3-inconsistency-4/)

[NasirAliMohammed](https://sms4smile.com/quotes/author/nasiralimohammed/)

> [The truth is that they're disrespecting you, using you, rejecting you, ignoring you, refusing to be with you and theyre not in love with…](https://sms4smile.com/quotes/sonya-parker/the-truth-is-that-they-re-disrespecting-you-using-you-rejecting-you/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Anyone that doesn't want all of you doesn't deserve any of you.](https://sms4smile.com/quotes/sonya-parker/anyone-that-doesn-t-want-all-of-you-doesn-t-deserve-any-of-you/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [They keep disrespecting you because they have no respect for you, and you keep holding onto them because you don't know your worth.](https://sms4smile.com/quotes/sonya-parker/they-keep-disrespecting-you-because-they-have-no-respect-for-you-and/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Browse all 97 Being disrespected quotes ](https://sms4smile.com/quotes/about/being-disrespected/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "When you know your worth you don't hold onto the wrong people because you know you deserve better and you know you can do better.",
            "creator": {
                "@type": "Person",
                "name": "Sonya Parker"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/sonya-parker/when-you-know-your-worth-you-don-t-hold-onto-the-wrong-people-because/",
            "about": {
                "@type": "Thing",
                "name": "Being disrespected"
            },
            "@id": "https://sms4smile.com/quotes/sonya-parker/when-you-know-your-worth-you-don-t-hold-onto-the-wrong-people-because/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/bc5/sonya-parker-80_being-disrespected_when-you-know-your-worth-you-don-t-hold_2543228.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/bc5/sonya-parker-80_being-disrespected_when-you-know-your-worth-you-don-t-hold_2543228.jpg",
                "url": "https://sms4smile.com/quotes/i/bc5/sonya-parker-80_being-disrespected_when-you-know-your-worth-you-don-t-hold_2543228.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“When you know your worth you don't hold onto the wrong people because you know you deserve better and you…” — Sonya Parker",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Sonya Parker",
                    "item": "https://sms4smile.com/quotes/author/sonya-parker/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "When you know your worth you...",
                    "item": "https://sms4smile.com/quotes/sonya-parker/when-you-know-your-worth-you-don-t-hold-onto-the-wrong-people-because/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/sonya-parker/when-you-know-your-worth-you-don-t-hold-onto-the-wrong-people-because/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```