--- title: "Meaning & Key Takeaway of: Once you stop holding yourself back…" description: "\"Once you stop holding yourself back you'll realize that you can go as far as you want to go.\" — Sonya Parker" image: "https://sms4smile.com/quotes/i/6c4/sonya-parker-80_believe-in-yourself_once-you-stop-holding-yourself-back-you_2718179.jpg" --- # Once you stop holding yourself back you'll realize that… ![“Once you stop holding yourself back you'll realize that you can go as far as you want to go.” quote by Sonya Parker](https://sms4smile.com/quotes/i/6c4/sonya-parker-80_believe-in-yourself_once-you-stop-holding-yourself-back-you_2718179.jpg) [Download](https://sms4smile.com/quotes/i/6c4/sonya-parker-80_believe-in-yourself_once-you-stop-holding-yourself-back-you_2718179.jpg) [Open image](https://sms4smile.com/quotes/i/6c4/sonya-parker-80_believe-in-yourself_once-you-stop-holding-yourself-back-you_2718179.jpg) > “Once you stop holding yourself back you'll realize that you can go as far as you want to go.” [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Releasing self‑imposed limits unlocks potential. **In simple terms:** Let go of self‑limits. Key Takeaway Embrace freedom to pursue goals. Themes self‑growth potential freedom Mood optimistic encouraging Type advice inspirational When to use this quote - career change - personal development - creative projects Key Concepts psychology self‑efficacy Questions to Reflect On - What limit are you holding onto? - How will you test your new boundaries? A Different Perspective Fear of failure can persist; support needed. ★ ★ ★ ★ ★ No ratings yet [Finding yourself](https://sms4smile.com/quotes/about/finding-yourself/) [Motivational](https://sms4smile.com/quotes/about/motivational/) ## Related quotes > [IF you really wanna get out; bye. I ain't about holding nobody...that's what it is about me. If I'm not going to work with…](https://sms4smile.com/quotes/warren-g/if-you-really-wanna-get-out-bye-i-ain-t-about-holding-nobody-that-s/) [Warren G](https://sms4smile.com/quotes/author/warren-g/) > [Stop holding on to what hurts and start making room for what feels good.](https://sms4smile.com/quotes/anonymous/stop-holding-on-to-what-hurts-and-start-making-room-for-what-feels/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Stop holding on to what hurts and make room for what feels good.](https://sms4smile.com/quotes/anonymous/stop-holding-on-to-what-hurts-and-make-room-for-what-feels-good/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [STOP HOLDING GRUDGES. Move on with your life. The only person you are hurting by holding onto something is YOURSELF.](https://sms4smile.com/quotes/anonymous/stop-holding-grudges-move-on-with-your-life-the-only-person-you-are/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Stop holding onto people that treat you like crap. They might be nice sometimes, but the rest of the time they disrespect you and…](https://sms4smile.com/quotes/sonya-parker/stop-holding-onto-people-that-treat-you-like-crap-they-might-be-nice/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Without a knack for working hard, a person must realize that they will never get as far in life that they desire to.](https://sms4smile.com/quotes/anurag-prakash-ray/without-a-knack-for-working-hard-a-person-must-realize-that-they-will/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [“At some point, you’re going to realize this is about far more than a simple debt.”](https://sms4smile.com/quotes/meghan-march/at-some-point-you-re-going-to-realize-this-is-about-far-more-than-a/) [Meghan March](https://sms4smile.com/quotes/author/meghan-march/) > [Sometimes you don't realize how far you've gotten until you look around at the people who are still trailing far behind you.](https://sms4smile.com/quotes/nicki-minaj/sometimes-you-don-t-realize-how-far-you-ve-gotten-until-you-look-2/) [Nicki Minaj](https://sms4smile.com/quotes/author/nicki-minaj/) > [Sometimes you don't realize how far you've gotten. Until you look around at the people who are trailing behind you.](https://sms4smile.com/quotes/nicki-minaj/sometimes-you-don-t-realize-how-far-you-ve-gotten-until-you-look/) [Nicki Minaj](https://sms4smile.com/quotes/author/nicki-minaj/) > [It's funny how the closer you get to God, the more you realize how far you are from Him.](https://sms4smile.com/quotes/mark-hart/it-s-funny-how-the-closer-you-get-to-god-the-more-you-realize-how-far/) [Mark Hart](https://sms4smile.com/quotes/author/mark-hart/) > [Life is for living forwards, when we look back, it should only be to realize how far we've come.](https://sms4smile.com/quotes/rashida-rowe/life-is-for-living-forwards-when-we-look-back-it-should-only-be-to/) [Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/) > [You won't realize the distance you've walked until you take a look around and realize how far you've been.](https://sms4smile.com/quotes/sasha-azevedo/you-won-t-realize-the-distance-you-ve-walked-until-you-take-a-look/) [Sasha Azevedo](https://sms4smile.com/quotes/author/sasha-azevedo/) > [But I'll tell you what hermits realize. If you go off into a far, far forest and get very quiet, you'll come to understand…](https://sms4smile.com/quotes/alan-watts/but-i-ll-tell-you-what-hermits-realize-if-you-go-off-into-a-far-far/) [Alan Watts](https://sms4smile.com/quotes/author/alan-watts/) > [Stop holding on to what hurts, It's only taking up space for what feels good. Let it go.](https://sms4smile.com/quotes/rashida-rowe/stop-holding-on-to-what-hurts-it-s-only-taking-up-space-for-what/) [Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/) > [“Let's never stop holding each other's hands. We all need to have our hand held sometimes.”](https://sms4smile.com/quotes/scott-stabile/let-s-never-stop-holding-each-other-s-hands-we-all-need-to-have-our/) [Scott Stabile](https://sms4smile.com/quotes/author/scott-stabile/) ## More by Sonya Parker > [If someone leaves you because of a flaw or small problem they're immature, and they are definitely wrong for you. So, good riddance.](https://sms4smile.com/quotes/sonya-parker/if-someone-leaves-you-because-of-a-flaw-or-small-problem-they-re/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [If holding onto them requires you to lower your self-worth and self-respect let go of them.](https://sms4smile.com/quotes/sonya-parker/if-holding-onto-them-requires-you-to-lower-your-self-worth-and-self/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [I still care about you, but youve lost my trust, youve lost my respect and youve lost me.](https://sms4smile.com/quotes/sonya-parker/i-still-care-about-you-but-youve-lost-my-trust-youve-lost-my-respect/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Everyone has dreams, but everyone isn't willing to fight for their dreams to come true.](https://sms4smile.com/quotes/sonya-parker/everyone-has-dreams-but-everyone-isn-t-willing-to-fight-for-their/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [A jerk will keep hurting you then apologize to keep you from leaving them, and then do it all over again](https://sms4smile.com/quotes/sonya-parker/a-jerk-will-keep-hurting-you-then-apologize-to-keep-you-from-leaving/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Just because you failed yesterday it doesn't mean that you can't succeed today or tomorrow.](https://sms4smile.com/quotes/sonya-parker/just-because-you-failed-yesterday-it-doesn-t-mean-that-you-can-t/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Today isn't just another day off, it's a day to remember those who have sacrificed their life for your FREEDOM. Happy Memorial Day!](https://sms4smile.com/quotes/sonya-parker/today-isn-t-just-another-day-off-it-s-a-day-to-remember-those-who/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Stop holding onto people that treat you like crap. They might be nice sometimes, but the rest of the time they disrespect you and…](https://sms4smile.com/quotes/sonya-parker/stop-holding-onto-people-that-treat-you-like-crap-they-might-be-nice/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Nice people hate saying 'no' to their friends and family, that's why they get used and taken advantage of.](https://sms4smile.com/quotes/sonya-parker/nice-people-hate-saying-no-to-their-friends-and-family-that-s-why/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Most people don't reach their goals because reaching their goals requires them to do things that they don't want to do. You might not…](https://sms4smile.com/quotes/sonya-parker/most-people-don-t-reach-their-goals-because-reaching-their-goals/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Once a person turns cold it's hard to change back into who they used to be. They have to let go of the past,…](https://sms4smile.com/quotes/sonya-parker/once-a-person-turns-cold-it-s-hard-to-change-back-into-who-they-used/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [You're unhappy with your life because you give up when things don't happen fast enough for you. The bigger the goal the longer it…](https://sms4smile.com/quotes/sonya-parker/you-re-unhappy-with-your-life-because-you-give-up-when-things-don-t/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Some people give up on everything just because they can't fix one thing. You might not be able to fix that, but you can…](https://sms4smile.com/quotes/sonya-parker/some-people-give-up-on-everything-just-because-they-can-t-fix-one/) [SONYA PARKER](https://sms4smile.com/quotes/author/sonya-parker/) > [I dont care how brokenhearted someone is if they wanted to be with you they would because the love they feel for you would…](https://sms4smile.com/quotes/sonya-parker/i-dont-care-how-brokenhearted-someone-is-if-they-wanted-to-be-with/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Love is when someone has the power to break your heart into a thousand pieces, but they make sure it stays in 1 piece.](https://sms4smile.com/quotes/sonya-parker/love-is-when-someone-has-the-power-to-break-your-heart-into-a/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) [Explore all 1,539 Sonya Parker quotes ](https://sms4smile.com/quotes/author/sonya-parker/) ## More Believe in yourself quotes > [If you hate yourself... The world will hate you.](https://sms4smile.com/quotes/cv-pillay/if-you-hate-yourself-the-world-will-hate-you/) [Cv Pillay](https://sms4smile.com/quotes/author/cv-pillay/) > [It's difficult to believe in yourself because the idea of self is an artificial construction. You are, in fact, part of the glorious oneness…](https://sms4smile.com/quotes/russell-brand/it-s-difficult-to-believe-in-yourself-because-the-idea-of-self-is-an/) [Russell Brand](https://sms4smile.com/quotes/author/russell-brand/) > [The world will only begin to have faith in you when you do too.](https://sms4smile.com/quotes/ritu-ghatourey/the-world-will-only-begin-to-have-faith-in-you-when-you-do-too/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Never be desperate. Get rid of your insecurities. Know your worth. Believe in yourself and go get what you want.](https://sms4smile.com/quotes/anonymous/never-be-desperate-get-rid-of-your-insecurities-know-your-worth/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you want to work on getting better, you need to start by knowing where you are.](https://sms4smile.com/quotes/anonymous/if-you-want-to-work-on-getting-better-you-need-to-start-by-knowing/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I know how important it is to have people who believe in you even when you don't believe in yourself.](https://sms4smile.com/quotes/dwayne-johnson/i-know-how-important-it-is-to-have-people-who-believe-in-you-even/) [Dwayne Johnson](https://sms4smile.com/quotes/author/dwayne-johnson/) > [“It is not the actual, physical exertion that counts towards one’s progress, not the nature of the task but by the spirit of faith…](https://sms4smile.com/quotes/anonymous/it-is-not-the-actual-physical-exertion-that-counts-towards-one-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I think you've gotta believe in yourself, I think you gotta put in a lot of work off the court to make sure you're…](https://sms4smile.com/quotes/gerald-green/i-think-you-ve-gotta-believe-in-yourself-i-think-you-gotta-put-in-a/) [Gerald Green](https://sms4smile.com/quotes/author/gerald-green/) > [“Don't believe in destiny. Believe in yourself.”](https://sms4smile.com/quotes/garima-soni-words-world/don-t-believe-in-destiny-believe-in-yourself/) Garima Soni - words world > [Sometimes, you need someone to believe in you when you don't believe in yourself.](https://sms4smile.com/quotes/brian-tyree-henry/sometimes-you-need-someone-to-believe-in-you-when-you-don-t-believe/) [Brian Tyree Henry](https://sms4smile.com/quotes/author/brian-tyree-henry/) > [Never be afraid to try something new. Remember, amateurs built an ark. Professionals built the Titanic.](https://sms4smile.com/quotes/anonymous/never-be-afraid-to-try-something-new-remember-amateurs-built-an-ark/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It may seem unattainable but if you put actions, your heart and your mind into it, you will prevail.](https://sms4smile.com/quotes/london-mond/it-may-seem-unattainable-but-if-you-put-actions-your-heart-and-your/) [London Mond](https://sms4smile.com/quotes/author/london-mond/) > [If you don't believe in yourself...nobo dy else will.](https://sms4smile.com/quotes/kobe-bryant/if-you-don-t-believe-in-yourself-nobo-dy-else-will/) [Kobe Bryant](https://sms4smile.com/quotes/author/kobe-bryant/) > [You lost everything? Haha what are you talking about? Oh me crazy huh? Well tell me, what did you have the day you pulled…](https://sms4smile.com/quotes/mr-ping/you-lost-everything-haha-what-are-you-talking-about-oh-me-crazy-huh/) [Mr Ping](https://sms4smile.com/quotes/author/mr-ping/) > [I think self-belief is a massive thing in football. If you don't believe in yourself, not many others will. Work hard and believe in…](https://sms4smile.com/quotes/harry-kane/i-think-self-belief-is-a-massive-thing-in-football-if-you-don-t/) [Harry Kane](https://sms4smile.com/quotes/author/harry-kane/) Browse all 2,372 Believe in yourself quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Once you stop holding yourself back you'll realize that you can go as far as you want to go.", "creator": { "@type": "Person", "name": "Sonya Parker" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sonya-parker/once-you-stop-holding-yourself-back-you-ll-realize-that-you-can-go-as/", "about": { "@type": "Thing", "name": "Believe in yourself" }, "@id": "https://sms4smile.com/quotes/sonya-parker/once-you-stop-holding-yourself-back-you-ll-realize-that-you-can-go-as/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/6c4/sonya-parker-80_believe-in-yourself_once-you-stop-holding-yourself-back-you_2718179.jpg", "contentUrl": "https://sms4smile.com/quotes/i/6c4/sonya-parker-80_believe-in-yourself_once-you-stop-holding-yourself-back-you_2718179.jpg", "url": "https://sms4smile.com/quotes/i/6c4/sonya-parker-80_believe-in-yourself_once-you-stop-holding-yourself-back-you_2718179.jpg", "width": 1080, "height": 1080, "caption": "“Once you stop holding yourself back you'll realize that you can go as far as you want to go.” — Sonya Parker", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sonya Parker", "item": "https://sms4smile.com/quotes/author/sonya-parker/" }, { "@type": "ListItem", "position": 4, "name": "Once you stop holding yourself back...", "item": "https://sms4smile.com/quotes/sonya-parker/once-you-stop-holding-yourself-back-you-ll-realize-that-you-can-go-as/" } ], "@id": "https://sms4smile.com/quotes/sonya-parker/once-you-stop-holding-yourself-back-you-ll-realize-that-you-can-go-as/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```