--- title: "Meaning & Key Takeaway of: Once you accept the truth you'll let go…" description: "\"Once you accept the truth you'll let go. Until then you'll keep holding on, and you'll keep trying to change things.\" — SONYA PARKER" image: "https://sms4smile.com/quotes/i/f78/sonya-parker-80_accept_once-you-accept-the-truth-you-ll-let-go_621650.jpg" --- # Once you accept the truth you'll let go. Until then you'll… ![“Once you accept the truth you'll let go. Until then you'll keep holding on, and you'll keep trying to change things.” quote by SONYA PARKER](https://sms4smile.com/quotes/i/f78/sonya-parker-80_accept_once-you-accept-the-truth-you-ll-let-go_621650.jpg) [Download](https://sms4smile.com/quotes/i/f78/sonya-parker-80_accept_once-you-accept-the-truth-you-ll-let-go_621650.jpg) [Open image](https://sms4smile.com/quotes/i/f78/sonya-parker-80_accept_once-you-accept-the-truth-you-ll-let-go_621650.jpg) > “Once you accept the truth you'll let go. Until then you'll keep holding on, and you'll keep trying to change things.” [SONYA PARKER](https://sms4smile.com/quotes/author/sonya-parker/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Acceptance frees you from futile resistance, allowing change to happen naturally. **In simple terms:** Accept to release. Key Takeaway Let go, then act. Themes acceptance change letting go Mood reflective hopeful Type philosophical motivational When to use this quote - grieving loss - relationship conflict - personal growth Key Concepts psychological flexibility inner peace Questions to Reflect On - What truth are you resisting? - How does holding on affect you? A Different Perspective Acceptance may be painful and hard to achieve. ★ ★ ★ ★ ★ No ratings yet [Change](https://sms4smile.com/quotes/about/change/) [Truth](https://sms4smile.com/quotes/about/truth/) [Trying to change](https://sms4smile.com/quotes/about/trying-to-change/) ## Related quotes > [“But sometimes you can spend a lot of sorrow trying to change things for the better, when what was first was best. Its only…](https://sms4smile.com/quotes/marisa-silver/but-sometimes-you-can-spend-a-lot-of-sorrow-trying-to-change-things/) [Marisa Silver](https://sms4smile.com/quotes/author/marisa-silver/) > [I'm not trying to change things in the world and trying to use my leverage to do so. The only thing I'm trying to…](https://sms4smile.com/quotes/rachel-maddow/i-m-not-trying-to-change-things-in-the-world-and-trying-to-use-my/) [Rachel Maddow](https://sms4smile.com/quotes/author/rachel-maddow/) > [Early in my career, people wanted to hear music about protest, about trying to change things.](https://sms4smile.com/quotes/ice-cube/early-in-my-career-people-wanted-to-hear-music-about-protest-about/) [Ice Cube](https://sms4smile.com/quotes/author/ice-cube/) > [I was trying to change things on the outside and you can't. You've got to feel it on the inside and everything else will…](https://sms4smile.com/quotes/rhonda-byrne/i-was-trying-to-change-things-on-the-outside-and-you-can-t-you-ve-got/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [“There's nothing wrong with trying to change things you don't like about yourself, but i don't think you need to wipe the slate clean.”](https://sms4smile.com/quotes/s-h-kolee/there-s-nothing-wrong-with-trying-to-change-things-you-don-t-like/) [S.H. Kolee](https://sms4smile.com/quotes/author/s-h-kolee/) > [I'm always trying to change things - change my character, change my look, change my hair, change my facial hair, change my costumes, or…](https://sms4smile.com/quotes/chris-jericho/i-m-always-trying-to-change-things-change-my-character-change-my-look/) [Chris Jericho](https://sms4smile.com/quotes/author/chris-jericho/) > [It's hard to admit that the person you love doesn't love you. So, you hold on until you're ready to accept the truth.](https://sms4smile.com/quotes/sonya-parker/it-s-hard-to-admit-that-the-person-you-love-doesn-t-love-you-so-you/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [“Just don't waste time trying to change what you can't.”](https://sms4smile.com/quotes/innocent-mwatsikesimbe/just-don-t-waste-time-trying-to-change-what-you-can-t/) [Innocent Mwatsikesimbe](https://sms4smile.com/quotes/author/innocent-mwatsikesimbe/) > [Trying to change before you're ready isn't likely to be productive. For example, most New Year's resolutions don't last because people spring into action…](https://sms4smile.com/quotes/amy-morin/trying-to-change-before-you-re-ready-isn-t-likely-to-be-productive/) [Amy Morin](https://sms4smile.com/quotes/author/amy-morin/) > [“Do you know what the worst part about relationships is? Trying to change yourself enough that someone else believes that they want to be…](https://sms4smile.com/quotes/jason-donnelly/do-you-know-what-the-worst-part-about-relationships-is-trying-to/) [Jason Donnelly](https://sms4smile.com/quotes/author/jason-donnelly/) > [Somethings you have no control over so its pointless trying to change them. Everything happens for a reason...](https://sms4smile.com/quotes/anonymous/somethings-you-have-no-control-over-so-its-pointless-trying-to-change/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I am trying to change hip-hop music because I do feel there are places people can go with production and the structure of an…](https://sms4smile.com/quotes/el-p/i-am-trying-to-change-hip-hop-music-because-i-do-feel-there-are/) [El-P](https://sms4smile.com/quotes/author/el-p/) > [“If someone doesn’t like who you are, trying to change for them is rarely successful and doing so carries even more remote odds that…](https://sms4smile.com/quotes/michael-stark/if-someone-doesn-t-like-who-you-are-trying-to-change-for-them-is/) Michael Stark > [Everything I've done hasn't worked out - you know, some things aren't as great as others - but I'm having so much fun, who…](https://sms4smile.com/quotes/beth-grant/everything-i-ve-done-hasn-t-worked-out-you-know-some-things-aren-t-as/) [Beth Grant](https://sms4smile.com/quotes/author/beth-grant/) > [God doesnt try to change the situation because hes trying to change you not only you but god is trying to change your heart](https://sms4smile.com/quotes/natalya-johnson/god-doesnt-try-to-change-the-situation-because-hes-trying-to-change/) [Natalya Johnson](https://sms4smile.com/quotes/author/natalya-johnson/) ## More by SONYA PARKER > [If someone leaves you because of a flaw or small problem they're immature, and they are definitely wrong for you. So, good riddance.](https://sms4smile.com/quotes/sonya-parker/if-someone-leaves-you-because-of-a-flaw-or-small-problem-they-re/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [If holding onto them requires you to lower your self-worth and self-respect let go of them.](https://sms4smile.com/quotes/sonya-parker/if-holding-onto-them-requires-you-to-lower-your-self-worth-and-self/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [I still care about you, but youve lost my trust, youve lost my respect and youve lost me.](https://sms4smile.com/quotes/sonya-parker/i-still-care-about-you-but-youve-lost-my-trust-youve-lost-my-respect/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Everyone has dreams, but everyone isn't willing to fight for their dreams to come true.](https://sms4smile.com/quotes/sonya-parker/everyone-has-dreams-but-everyone-isn-t-willing-to-fight-for-their/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [A jerk will keep hurting you then apologize to keep you from leaving them, and then do it all over again](https://sms4smile.com/quotes/sonya-parker/a-jerk-will-keep-hurting-you-then-apologize-to-keep-you-from-leaving/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Just because you failed yesterday it doesn't mean that you can't succeed today or tomorrow.](https://sms4smile.com/quotes/sonya-parker/just-because-you-failed-yesterday-it-doesn-t-mean-that-you-can-t/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Today isn't just another day off, it's a day to remember those who have sacrificed their life for your FREEDOM. Happy Memorial Day!](https://sms4smile.com/quotes/sonya-parker/today-isn-t-just-another-day-off-it-s-a-day-to-remember-those-who/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Stop holding onto people that treat you like crap. They might be nice sometimes, but the rest of the time they disrespect you and…](https://sms4smile.com/quotes/sonya-parker/stop-holding-onto-people-that-treat-you-like-crap-they-might-be-nice/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Nice people hate saying 'no' to their friends and family, that's why they get used and taken advantage of.](https://sms4smile.com/quotes/sonya-parker/nice-people-hate-saying-no-to-their-friends-and-family-that-s-why/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Most people don't reach their goals because reaching their goals requires them to do things that they don't want to do. You might not…](https://sms4smile.com/quotes/sonya-parker/most-people-don-t-reach-their-goals-because-reaching-their-goals/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Once a person turns cold it's hard to change back into who they used to be. They have to let go of the past,…](https://sms4smile.com/quotes/sonya-parker/once-a-person-turns-cold-it-s-hard-to-change-back-into-who-they-used/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [You're unhappy with your life because you give up when things don't happen fast enough for you. The bigger the goal the longer it…](https://sms4smile.com/quotes/sonya-parker/you-re-unhappy-with-your-life-because-you-give-up-when-things-don-t/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Some people give up on everything just because they can't fix one thing. You might not be able to fix that, but you can…](https://sms4smile.com/quotes/sonya-parker/some-people-give-up-on-everything-just-because-they-can-t-fix-one/) [SONYA PARKER](https://sms4smile.com/quotes/author/sonya-parker/) > [I dont care how brokenhearted someone is if they wanted to be with you they would because the love they feel for you would…](https://sms4smile.com/quotes/sonya-parker/i-dont-care-how-brokenhearted-someone-is-if-they-wanted-to-be-with/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Love is when someone has the power to break your heart into a thousand pieces, but they make sure it stays in 1 piece.](https://sms4smile.com/quotes/sonya-parker/love-is-when-someone-has-the-power-to-break-your-heart-into-a/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) [Explore all 1,539 SONYA PARKER quotes ](https://sms4smile.com/quotes/author/sonya-parker/) ## More Accept quotes > [If we accept being talked to any kind of a way, then we are telling ourselves we are not quite worth the best. And…](https://sms4smile.com/quotes/maya-angelou/if-we-accept-being-talked-to-any-kind-of-a-way-then-we-are-telling/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [The shelves of many evangelicals are full of books that point out the flaws in evolution, discuss it only as a theory, and almost…](https://sms4smile.com/quotes/francis-collins/the-shelves-of-many-evangelicals-are-full-of-books-that-point-out-the/) [Francis Collins](https://sms4smile.com/quotes/author/francis-collins/) > [The fans can accept a poor performance, but they won't take it when you choose not to put in the effort.](https://sms4smile.com/quotes/pep-guardiola/the-fans-can-accept-a-poor-performance-but-they-won-t-take-it-when/) [Pep Guardiola](https://sms4smile.com/quotes/author/pep-guardiola/) > [“See, I know what they think about me. That I’m some project. And, yeah, I’ll accept their help. But I’m gonna pay my way.…](https://sms4smile.com/quotes/kirsty-eagar/see-i-know-what-they-think-about-me-that-i-m-some-project-and-yeah-i/) [Kirsty Eagar](https://sms4smile.com/quotes/author/kirsty-eagar/) > [If you're disabled or different from what general society deems normal, it's fine. There will always be people who won't accept you, but there…](https://sms4smile.com/quotes/millicent-simmonds/if-you-re-disabled-or-different-from-what-general-society-deems/) [Millicent Simmonds](https://sms4smile.com/quotes/author/millicent-simmonds/) > [Things don't go on forever, and the quicker you accept that change is inevitable, the happier you're gonna be.](https://sms4smile.com/quotes/trey-anastasio/things-don-t-go-on-forever-and-the-quicker-you-accept-that-change-is/) [Trey Anastasio](https://sms4smile.com/quotes/author/trey-anastasio/) > [It's very important to me that people accept me as a transgendered female. But it's ridiculous to a lot of people and I understand…](https://sms4smile.com/quotes/alexis-arquette/it-s-very-important-to-me-that-people-accept-me-as-a-transgendered/) [Alexis Arquette](https://sms4smile.com/quotes/author/alexis-arquette/) > [I've always taken care of myself, and I'm a non-conformist, so I don't accept the negativity that comes with birthdays.](https://sms4smile.com/quotes/rob-van-dam/i-ve-always-taken-care-of-myself-and-i-m-a-non-conformist-so-i-don-t/) [Rob Van Dam](https://sms4smile.com/quotes/author/rob-van-dam/) > [Not harder than it should be, no. We're about the business, we're about the work. It's all about the work, always. We have fun…](https://sms4smile.com/quotes/antoine-fuqua/not-harder-than-it-should-be-no-we-re-about-the-business-we-re-about/) [Antoine Fuqua](https://sms4smile.com/quotes/author/antoine-fuqua/) > [I wish I could just accept that I'm not that good and not be shy about the fact that I'm not that professional.](https://sms4smile.com/quotes/charlotte-gainsbourg/i-wish-i-could-just-accept-that-i-m-not-that-good-and-not-be-shy/) [Charlotte Gainsbourg](https://sms4smile.com/quotes/author/charlotte-gainsbourg/) > [I cannot accept being silent in the face of injustice.](https://sms4smile.com/quotes/jasmine-crockett/i-cannot-accept-being-silent-in-the-face-of-injustice/) [Jasmine Crockett](https://sms4smile.com/quotes/author/jasmine-crockett/) > [“I hope there is less stigma and judgment against working moms and childless career women. All should be acceptable positions and society should not…](https://sms4smile.com/quotes/chan-heng-chee/i-hope-there-is-less-stigma-and-judgment-against-working-moms-and/) Chan Heng Chee > [“Of course I can accept you for who you are. You are someone I need to change.”](https://sms4smile.com/quotes/randy-glasbergen/of-course-i-can-accept-you-for-who-you-are-you-are-someone-i-need-to/) [Randy Glasbergen](https://sms4smile.com/quotes/author/randy-glasbergen/) > [I can't be that kind of person others want me to be.I know I can't please everybody for just being me But I'm glad…](https://sms4smile.com/quotes/nix/i-can-t-be-that-kind-of-person-others-want-me-to-be-i-know-i-can-t/) [Nix](https://sms4smile.com/quotes/author/nix/) > [I don't care who you are,Where you from,As long as you love me.](https://sms4smile.com/quotes/mks-vibz/i-don-t-care-who-you-are-where-you-from-as-long-as-you-love-me/) [Mks Vibz](https://sms4smile.com/quotes/author/mks-vibz/) Browse all 2,963 Accept quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Once you accept the truth you'll let go. 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