---
title: "Meaning & Key Takeaway of: Not being loved back hurts. So, you make…"
description: "\"Not being loved back hurts. So, you make excuses for why they don't want to be with you to make yourself feel better.\" — Sonya Parker"
image: "https://sms4smile.com/quotes/i/eee/sonya-parker-80_being-hurt-by-someon_not-being-loved-back-hurts-so-you-make-e_1597638.jpg"
---

#  Not being loved back hurts. So, you make excuses for why…

![“Not being loved back hurts. So, you make excuses for why they don't want to be with you to make yourself feel better.” quote by Sonya Parker](https://sms4smile.com/quotes/i/eee/sonya-parker-80_being-hurt-by-someon_not-being-loved-back-hurts-so-you-make-e_1597638.jpg)   [Download](https://sms4smile.com/quotes/i/eee/sonya-parker-80_being-hurt-by-someon_not-being-loved-back-hurts-so-you-make-e_1597638.jpg) [Open image](https://sms4smile.com/quotes/i/eee/sonya-parker-80_being-hurt-by-someon_not-being-loved-back-hurts-so-you-make-e_1597638.jpg)

> “Not being loved back hurts. So, you make excuses for why they don't want to be with you to make yourself feel better.”

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Unreciprocated love leads to self‑justification, masking pain with excuses.

**In simple terms:** Excuses hide hurt from unreturned love.

Key Takeaway

Acknowledge feelings honestly.

Themes

relationships self‑esteem emotional pain

Mood

reflective empathetic

Type

psychological advice

When to use this quote

- dating
- friendship
- therapy
- journaling

Key Concepts

denial self‑protection

Questions to Reflect On

- Why do we make excuses?
- How can we process rejection healthfully?

A Different Perspective

Avoiding pain may delay healing.

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[Being hurt by someone you love](https://sms4smile.com/quotes/about/being-hurt-by-someone-you-love/) [Breakup](https://sms4smile.com/quotes/about/breakup/) [Excuses](https://sms4smile.com/quotes/about/excuses/) [Rejection](https://sms4smile.com/quotes/about/rejection/) [Unrequited love](https://sms4smile.com/quotes/about/unrequited-love/)

## Related quotes

> [Not being loved back hurts, but realize that they can't make themselves love you. Love can't be controlled.](https://sms4smile.com/quotes/sonya-parker/not-being-loved-back-hurts-but-realize-that-they-can-t-make/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Not being loved back hurts, but realize that it's a sign that you're trying to be with someone that you're not meant to be…](https://sms4smile.com/quotes/sonya-parker/not-being-loved-back-hurts-but-realize-that-it-s-a-sign-that-you-re/)

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> [Not being loved back HURTS, but realize that they're the wrong person for you, and that the right person for you is still waiting…](https://sms4smile.com/quotes/sonya-parker/not-being-loved-back-hurts-but-realize-that-they-re-the-wrong-person/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Don't make excuses for what they do to you. They're GROWN and they know right from wrong. They just CHOOSE to treat you wrong.](https://sms4smile.com/quotes/sonya-parker/don-t-make-excuses-for-what-they-do-to-you-they-re-grown-and-they/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [The truth hurts: Sometimes it can make you feel like you're not good enough or that you've failed, but just know that it wasn't…](https://sms4smile.com/quotes/sonya-parker/the-truth-hurts-sometimes-it-can-make-you-feel-like-you-re-not-good/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Never hold onto someone that wants everything you've got, but doesn't want to be with you.](https://sms4smile.com/quotes/sonya-parker/never-hold-onto-someone-that-wants-everything-you-ve-got-but-doesn-t/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [As soon as they give you an excuse for not being with you MOVE ON because they've rejected you.](https://sms4smile.com/quotes/sonya-parker/as-soon-as-they-give-you-an-excuse-for-not-being-with-you-move-on/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [If they wanted to call you, text you, be with you or spend time with you they would. Making excuses for them doesn't change…](https://sms4smile.com/quotes/sonya-parker/if-they-wanted-to-call-you-text-you-be-with-you-or-spend-time-with/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [People say love hurts. Love doesn't hurt. Having your heart broken by someone you loved with everything you have hurts.](https://sms4smile.com/quotes/anonymous/people-say-love-hurts-love-doesn-t-hurt-having-your-heart-broken-by/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Have you ever loved someone so much it hurts like Hell.!](https://sms4smile.com/quotes/anonymous/have-you-ever-loved-someone-so-much-it-hurts-like-hell/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I will never attempt to even begin to make excuses for what I did in football.](https://sms4smile.com/quotes/peter-storey/i-will-never-attempt-to-even-begin-to-make-excuses-for-what-i-did-in/)

[Peter Storey](https://sms4smile.com/quotes/author/peter-storey/)

> [Awesome people dont make excuses or blame others for their own failures, mistakes or letdowns. They stand by their decisions and make adjustments not…](https://sms4smile.com/quotes/ricardo-housham/awesome-people-dont-make-excuses-or-blame-others-for-their-own/)

[Ricardo Housham](https://sms4smile.com/quotes/author/ricardo-housham/)

> [Don't make excuses, make good.](https://sms4smile.com/quotes/elbert-hubbard/don-t-make-excuses-make-good/)

[Elbert Hubbard](https://sms4smile.com/quotes/author/elbert-hubbard/)

> [Its hard to believe someone, when they make so many excuses.](https://sms4smile.com/quotes/vannyrae/its-hard-to-believe-someone-when-they-make-so-many-excuses/)

VannyRae

> [You will find that the more successful the individual, the less inclined he is to make excuses.](https://sms4smile.com/quotes/david-joseph-schwartz/you-will-find-that-the-more-successful-the-individual-the-less/)

[David Joseph Schwartz](https://sms4smile.com/quotes/author/david-joseph-schwartz/)

## More by Sonya Parker

> [If someone leaves you because of a flaw or small problem they're immature, and they are definitely wrong for you. So, good riddance.](https://sms4smile.com/quotes/sonya-parker/if-someone-leaves-you-because-of-a-flaw-or-small-problem-they-re/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [If holding onto them requires you to lower your self-worth and self-respect let go of them.](https://sms4smile.com/quotes/sonya-parker/if-holding-onto-them-requires-you-to-lower-your-self-worth-and-self/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [I still care about you, but youve lost my trust, youve lost my respect and youve lost me.](https://sms4smile.com/quotes/sonya-parker/i-still-care-about-you-but-youve-lost-my-trust-youve-lost-my-respect/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Everyone has dreams, but everyone isn't willing to fight for their dreams to come true.](https://sms4smile.com/quotes/sonya-parker/everyone-has-dreams-but-everyone-isn-t-willing-to-fight-for-their/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [A jerk will keep hurting you then apologize to keep you from leaving them, and then do it all over again](https://sms4smile.com/quotes/sonya-parker/a-jerk-will-keep-hurting-you-then-apologize-to-keep-you-from-leaving/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Just because you failed yesterday it doesn't mean that you can't succeed today or tomorrow.](https://sms4smile.com/quotes/sonya-parker/just-because-you-failed-yesterday-it-doesn-t-mean-that-you-can-t/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Today isn't just another day off, it's a day to remember those who have sacrificed their life for your FREEDOM. Happy Memorial Day!](https://sms4smile.com/quotes/sonya-parker/today-isn-t-just-another-day-off-it-s-a-day-to-remember-those-who/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Stop holding onto people that treat you like crap. They might be nice sometimes, but the rest of the time they disrespect you and…](https://sms4smile.com/quotes/sonya-parker/stop-holding-onto-people-that-treat-you-like-crap-they-might-be-nice/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Nice people hate saying 'no' to their friends and family, that's why they get used and taken advantage of.](https://sms4smile.com/quotes/sonya-parker/nice-people-hate-saying-no-to-their-friends-and-family-that-s-why/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

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> [Once a person turns cold it's hard to change back into who they used to be. They have to let go of the past,…](https://sms4smile.com/quotes/sonya-parker/once-a-person-turns-cold-it-s-hard-to-change-back-into-who-they-used/)

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> [You're unhappy with your life because you give up when things don't happen fast enough for you. The bigger the goal the longer it…](https://sms4smile.com/quotes/sonya-parker/you-re-unhappy-with-your-life-because-you-give-up-when-things-don-t/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Some people give up on everything just because they can't fix one thing. You might not be able to fix that, but you can…](https://sms4smile.com/quotes/sonya-parker/some-people-give-up-on-everything-just-because-they-can-t-fix-one/)

[SONYA PARKER](https://sms4smile.com/quotes/author/sonya-parker/)

> [I dont care how brokenhearted someone is if they wanted to be with you they would because the love they feel for you would…](https://sms4smile.com/quotes/sonya-parker/i-dont-care-how-brokenhearted-someone-is-if-they-wanted-to-be-with/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Love is when someone has the power to break your heart into a thousand pieces, but they make sure it stays in 1 piece.](https://sms4smile.com/quotes/sonya-parker/love-is-when-someone-has-the-power-to-break-your-heart-into-a/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Explore all 1,539 Sonya Parker quotes ](https://sms4smile.com/quotes/author/sonya-parker/)

## More Being hurt by someone you love quotes

> [Loving the wrong person doesn't mean ypu're stupid. It was stupid of that person not to appreciate your LOVE.](https://sms4smile.com/quotes/pretty-nimy/loving-the-wrong-person-doesn-t-mean-ypu-re-stupid-it-was-stupid-of/)

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> [Sometimes, sometimes it is really difficult to turn and walk away from someone you have loved and cherished for so long. You know deep…](https://sms4smile.com/quotes/david-kreger/sometimes-sometimes-it-is-really-difficult-to-turn-and-walk-away-from/)

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> [Just because you treat someone like royalty , doesn't mean they won't treat you like crap.](https://sms4smile.com/quotes/tyler-young/just-because-you-treat-someone-like-royalty-doesn-t-mean-they-won-t/)

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> [In life, something from everything will leave a mark on your heart. It might be happiness, lamentations, or both. Memories will make you the…](https://sms4smile.com/quotes/myself/in-life-something-from-everything-will-leave-a-mark-on-your-heart-it/)

Myself

> [Why am I so afraid to loose you,when you're not even mine?](https://sms4smile.com/quotes/anonymous/why-am-i-so-afraid-to-loose-you-when-you-re-not-even-mine/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Its funny how someone breaks your heart but you still love them with all those broken pieces..!!](https://sms4smile.com/quotes/anonymous/its-funny-how-someone-breaks-your-heart-but-you-still-love-them-with/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Scars by Papa Roach. &lt;3](https://sms4smile.com/quotes/sophielianne/scars-by-papa-roach-3/)

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> [The biggest mistake girls make is thinking the guy who hurt them once wont do it again.](https://sms4smile.com/quotes/anonymous/the-biggest-mistake-girls-make-is-thinking-the-guy-who-hurt-them-once/)

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> [Im never shocked when people let me down nowadays. I just hate the fact that I put myself in a position to be let…](https://sms4smile.com/quotes/anonymous/im-never-shocked-when-people-let-me-down-nowadays-i-just-hate-the/)

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> [When you are not there in my life its like: Shoes without shoe laces A letter without a stamp A flower with no roots…](https://sms4smile.com/quotes/anonymous/when-you-are-not-there-in-my-life-its-like-shoes-without-shoe-laces-a/)

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> [The thought of you makes me sick. I can't even bare to begin. I need to remember how it feels to be loved again.…](https://sms4smile.com/quotes/francine-chiar/the-thought-of-you-makes-me-sick-i-can-t-even-bare-to-begin-i-need-to/)

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> [Im afraid of being forgotten. Because, it seems everyone I get close to, ends up forgetting me.](https://sms4smile.com/quotes/arcine-arciniegas/im-afraid-of-being-forgotten-because-it-seems-everyone-i-get-close-to/)

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