--- title: "Meaning & Key Takeaway of: Its hard to be positive when people are…" description: "\"Its hard to be positive when people are constantly hurting you or letting you down. But being negative ruins your chase at finding happiness\" — SONYA P..." image: "https://sms4smile.com/quotes/i/8b7/sonya-parker-80_being-positive_its-hard-to-be-positive-when-people-are_34136.jpg" --- # Its hard to be positive when people are constantly hurting… ![“Its hard to be positive when people are constantly hurting you or letting you down. But being negative ruins your chase at finding happiness” quote by SONYA PARKER](https://sms4smile.com/quotes/i/8b7/sonya-parker-80_being-positive_its-hard-to-be-positive-when-people-are_34136.jpg) [Download](https://sms4smile.com/quotes/i/8b7/sonya-parker-80_being-positive_its-hard-to-be-positive-when-people-are_34136.jpg) [Open image](https://sms4smile.com/quotes/i/8b7/sonya-parker-80_being-positive_its-hard-to-be-positive-when-people-are_34136.jpg) > “Its hard to be positive when people are constantly hurting you or letting you down. But being negative ruins your chase at finding happiness” [SONYA PARKER](https://sms4smile.com/quotes/author/sonya-parker/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Positivity is essential for personal happiness, even when others cause pain or disappointment; negativity undermines the pursuit of joy. **In simple terms:** Resilience amid adversity Key Takeaway Stay positive to protect happiness Themes Resilience Emotional intelligence Self‑care Mindset Motivation Mood Hopeful Determined Reflective Type Motivational Self‑help Philosophical When to use this quote - Dealing with toxic relationships - Recovering from setbacks - Facing chronic criticism - Navigating personal failures - Managing workplace stress Key Concepts Coping strategies Attitude Well‑being Practical Applications - Therapeutic counseling - Self‑help workshops Questions to Reflect On - How can you maintain optimism when repeatedly let down? - What habits help you shift from negativity to positivity? ★ ★ ★ ★ ★ No ratings yet [Being positive](https://sms4smile.com/quotes/about/being-positive/) [Finding happiness](https://sms4smile.com/quotes/about/finding-happiness/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Negativity](https://sms4smile.com/quotes/about/negativity/) [Positive](https://sms4smile.com/quotes/about/positive/) [Positive people](https://sms4smile.com/quotes/about/positive-people/) ## Related quotes > [Needing to talk badly about others indicates low self esteem. That means, 'I feel so low that instead of picking myself up, I have…](https://sms4smile.com/quotes/pope-francis/needing-to-talk-badly-about-others-indicates-low-self-esteem-that/) [Pope Francis](https://sms4smile.com/quotes/author/pope-francis/) > [This morning has proven to me that letting go of the negative makes room for far more positive in our lives. I am truly…](https://sms4smile.com/quotes/anonymous/this-morning-has-proven-to-me-that-letting-go-of-the-negative-makes/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Just the simple process of letting go of negative thoughts will allow your natural state of health to emerge within you.](https://sms4smile.com/quotes/rhonda-byrne/just-the-simple-process-of-letting-go-of-negative-thoughts-will-allow/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [I can only do my best, work hard, be positive and confident and I believe in myself. That is the only thing I can…](https://sms4smile.com/quotes/simon-mignolet/i-can-only-do-my-best-work-hard-be-positive-and-confident-and-i/) [Simon Mignolet](https://sms4smile.com/quotes/author/simon-mignolet/) > [It's hard to keep a positive attitude coming to work every day, feeling like you're getting better when the same result is losing.](https://sms4smile.com/quotes/d-angelo-russell/it-s-hard-to-keep-a-positive-attitude-coming-to-work-every-day/) [D'Angelo Russell](https://sms4smile.com/quotes/author/d-angelo-russell/) > [I've been trying really hard to be positive, at least on the surface, because I feel I don't deserve to be sad.](https://sms4smile.com/quotes/unkown/i-ve-been-trying-really-hard-to-be-positive-at-least-on-the-surface/) Unkown > [It's hard to be positive in such a fucked up world.](https://sms4smile.com/quotes/anonymous/it-s-hard-to-be-positive-in-such-a-fucked-up-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Good things happen in your life when you surround yourself with positive people.](https://sms4smile.com/quotes/roy-bennett/good-things-happen-in-your-life-when-you-surround-yourself-with/) [Roy Bennett](https://sms4smile.com/quotes/author/roy-bennett/) > [If your eyes are positive, you will like all the people in the world. But if your tongue is positive, all the people in…](https://sms4smile.com/quotes/ally-mbululo/if-your-eyes-are-positive-you-will-like-all-the-people-in-the-world/) [Ally Mbululo](https://sms4smile.com/quotes/author/ally-mbululo/) > [Be around positive people who only want the best for you, not negative people who only want the best for themselves.](https://sms4smile.com/quotes/rashida-rowe/be-around-positive-people-who-only-want-the-best-for-you-not-negative/) [Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/) > [If you have positive people around you, you will find yourself surrounded with love and peace, even in situations that are challenging.](https://sms4smile.com/quotes/anil-kumar-sinha/if-you-have-positive-people-around-you-you-will-find-yourself/) [Anil Kumar Sinha](https://sms4smile.com/quotes/author/anil-kumar-sinha/) > [Surround yourself with positive people who believe in your dreams, encourage your ideas, support your ambitions, and bring out the best in you.](https://sms4smile.com/quotes/roy-bennett/surround-yourself-with-positive-people-who-believe-in-your-dreams/) [Roy Bennett](https://sms4smile.com/quotes/author/roy-bennett/) > [Every time people are being positive about something, there is always those few people that have to throw salt in the situation.](https://sms4smile.com/quotes/anonymous/every-time-people-are-being-positive-about-something-there-is-always/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My prayer today is to not be negative about anything for one day. It is so easy to be disappointed, critical, cynical. Nothing is…](https://sms4smile.com/quotes/caroline-myss/my-prayer-today-is-to-not-be-negative-about-anything-for-one-day-it/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) > [Happiness is contagious! Surround yourself with happy, positive people who share your values,your goals and dreams.](https://sms4smile.com/quotes/abhishek-tiwari/happiness-is-contagious-surround-yourself-with-happy-positive-people/) [Abhishek Tiwari](https://sms4smile.com/quotes/author/abhishek-tiwari/) ## More by SONYA PARKER > [If someone leaves you because of a flaw or small problem they're immature, and they are definitely wrong for you. So, good riddance.](https://sms4smile.com/quotes/sonya-parker/if-someone-leaves-you-because-of-a-flaw-or-small-problem-they-re/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [If holding onto them requires you to lower your self-worth and self-respect let go of them.](https://sms4smile.com/quotes/sonya-parker/if-holding-onto-them-requires-you-to-lower-your-self-worth-and-self/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [I still care about you, but youve lost my trust, youve lost my respect and youve lost me.](https://sms4smile.com/quotes/sonya-parker/i-still-care-about-you-but-youve-lost-my-trust-youve-lost-my-respect/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Everyone has dreams, but everyone isn't willing to fight for their dreams to come true.](https://sms4smile.com/quotes/sonya-parker/everyone-has-dreams-but-everyone-isn-t-willing-to-fight-for-their/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [A jerk will keep hurting you then apologize to keep you from leaving them, and then do it all over again](https://sms4smile.com/quotes/sonya-parker/a-jerk-will-keep-hurting-you-then-apologize-to-keep-you-from-leaving/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Just because you failed yesterday it doesn't mean that you can't succeed today or tomorrow.](https://sms4smile.com/quotes/sonya-parker/just-because-you-failed-yesterday-it-doesn-t-mean-that-you-can-t/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Today isn't just another day off, it's a day to remember those who have sacrificed their life for your FREEDOM. Happy Memorial Day!](https://sms4smile.com/quotes/sonya-parker/today-isn-t-just-another-day-off-it-s-a-day-to-remember-those-who/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Stop holding onto people that treat you like crap. They might be nice sometimes, but the rest of the time they disrespect you and…](https://sms4smile.com/quotes/sonya-parker/stop-holding-onto-people-that-treat-you-like-crap-they-might-be-nice/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Nice people hate saying 'no' to their friends and family, that's why they get used and taken advantage of.](https://sms4smile.com/quotes/sonya-parker/nice-people-hate-saying-no-to-their-friends-and-family-that-s-why/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Most people don't reach their goals because reaching their goals requires them to do things that they don't want to do. You might not…](https://sms4smile.com/quotes/sonya-parker/most-people-don-t-reach-their-goals-because-reaching-their-goals/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Once a person turns cold it's hard to change back into who they used to be. They have to let go of the past,…](https://sms4smile.com/quotes/sonya-parker/once-a-person-turns-cold-it-s-hard-to-change-back-into-who-they-used/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [You're unhappy with your life because you give up when things don't happen fast enough for you. The bigger the goal the longer it…](https://sms4smile.com/quotes/sonya-parker/you-re-unhappy-with-your-life-because-you-give-up-when-things-don-t/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Some people give up on everything just because they can't fix one thing. You might not be able to fix that, but you can…](https://sms4smile.com/quotes/sonya-parker/some-people-give-up-on-everything-just-because-they-can-t-fix-one/) [SONYA PARKER](https://sms4smile.com/quotes/author/sonya-parker/) > [I dont care how brokenhearted someone is if they wanted to be with you they would because the love they feel for you would…](https://sms4smile.com/quotes/sonya-parker/i-dont-care-how-brokenhearted-someone-is-if-they-wanted-to-be-with/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Love is when someone has the power to break your heart into a thousand pieces, but they make sure it stays in 1 piece.](https://sms4smile.com/quotes/sonya-parker/love-is-when-someone-has-the-power-to-break-your-heart-into-a/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) [Explore all 1,539 SONYA PARKER quotes ](https://sms4smile.com/quotes/author/sonya-parker/) ## More Being positive quotes > [To be positive at all times is to ignore all that is important, sacred or valuable. To be negative at all times is to…](https://sms4smile.com/quotes/kurt-cobain/to-be-positive-at-all-times-is-to-ignore-all-that-is-important-sacred/) [Kurt Cobain](https://sms4smile.com/quotes/author/kurt-cobain/) > [In life, something from everything will leave a mark on your heart. It might be happiness, lamentations, or both. Memories will make you the…](https://sms4smile.com/quotes/myself/in-life-something-from-everything-will-leave-a-mark-on-your-heart-it/) Myself > [Being positive helps you to keep away negative thoughts. And helps you to stand in adverse circumstances with the hope that in the end…](https://sms4smile.com/quotes/anurag-prakash-ray/being-positive-helps-you-to-keep-away-negative-thoughts-and-helps-you/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [If You want to be Awesome, You have to kick all the negative and boring people out of your life and arm yourself with…](https://sms4smile.com/quotes/rajdeep-sarkar/if-you-want-to-be-awesome-you-have-to-kick-all-the-negative-and/) [Rajdeep Sarkar](https://sms4smile.com/quotes/author/rajdeep-sarkar/) > [Face Everything in your life, it will make you discover many things and you will realize the true meaning of life. Life never seems…](https://sms4smile.com/quotes/sushan-sharma/face-everything-in-your-life-it-will-make-you-discover-many-things/) [Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/) > [“Instead of worrying about what you cannot control, focus your energy on what you can create.”](https://sms4smile.com/quotes/roy-bennett/instead-of-worrying-about-what-you-cannot-control-focus-your-energy/) [Roy Bennett](https://sms4smile.com/quotes/author/roy-bennett/) > [Even though I'm not in the best of moods, I'll tackle today by being positive and focused.](https://sms4smile.com/quotes/anonymous/even-though-i-m-not-in-the-best-of-moods-i-ll-tackle-today-by-being/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being positive its hard because there are people in life that are not.](https://sms4smile.com/quotes/anonymous/being-positive-its-hard-because-there-are-people-in-life-that-are-not/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I am to positive to be doubtful too optimistic too be fearful and too determined too be defeated](https://sms4smile.com/quotes/anonymous/i-am-to-positive-to-be-doubtful-too-optimistic-too-be-fearful-and-too/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You have got to get your power up and do something and not just sit around. Always be optimistic. Always be positive! And ignore…](https://sms4smile.com/quotes/frederick-lenz/you-have-got-to-get-your-power-up-and-do-something-and-not-just-sit/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [“Courage is being who you are. Courage is sacred of thyself.”](https://sms4smile.com/quotes/lailah-gifty-akita/courage-is-being-who-you-are-courage-is-sacred-of-thyself/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [Just Think About This: There Are Almost 9 Billion People On Earth.. And You Are Going To Let Just ONE Person To Ruin Your…](https://sms4smile.com/quotes/pacifiersucker/just-think-about-this-there-are-almost-9-billion-people-on-earth-and/) Pacifiersucker > [At the end of every week review the goals you had set out to accomplish. Check off the ones you accomplish, sit down and…](https://sms4smile.com/quotes/mly-ab/at-the-end-of-every-week-review-the-goals-you-had-set-out-to/) MlY AB > [Raise your self-esteem to such a level that you only allow loving experiences in your life. Don't waste time trying to get even. It…](https://sms4smile.com/quotes/anonymous/raise-your-self-esteem-to-such-a-level-that-you-only-allow-loving/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The algebraic sum of all the transformations occurring in a cyclical process can only be positive, or, as an extreme case, equal to nothing.…](https://sms4smile.com/quotes/rudolf-clausius/the-algebraic-sum-of-all-the-transformations-occurring-in-a-cyclical/) [Rudolf Clausius](https://sms4smile.com/quotes/author/rudolf-clausius/) [Browse all 907 Being positive quotes ](https://sms4smile.com/quotes/about/being-positive/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Its hard to be positive when people are constantly hurting you or letting you down. 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