--- title: "Meaning & Key Takeaway of: If it's complicated you're holding onto…" description: "\"If it's complicated you're holding onto the wrong person\" — Sonya Parker" image: "https://sms4smile.com/quotes/i/24e/sonya-parker-80_complicated-love_if-it-s-complicated-you-re-holding-onto_2132218.jpg" --- # If it's complicated you're holding onto the wrong person ![“If it's complicated you're holding onto the wrong person” quote by Sonya Parker](https://sms4smile.com/quotes/i/24e/sonya-parker-80_complicated-love_if-it-s-complicated-you-re-holding-onto_2132218.jpg) [Download](https://sms4smile.com/quotes/i/24e/sonya-parker-80_complicated-love_if-it-s-complicated-you-re-holding-onto_2132218.jpg) [Open image](https://sms4smile.com/quotes/i/24e/sonya-parker-80_complicated-love_if-it-s-complicated-you-re-holding-onto_2132218.jpg) > “If it's complicated you're holding onto the wrong person” [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quote warns that clinging to a complicated relationship is a sign it’s the wrong match. **In simple terms:** Holding onto a complex partner means it’s not right. Key Takeaway Recognize and release unhealthy ties. Themes relationships self‑care clarity Mood reflective concerned Type advice relationship When to use this quote - breakups - dating - personal growth - friendship decisions Key Concepts attachment theory emotional intelligence Questions to Reflect On - What patterns keep you in complicated relationships? - How can you assess compatibility early? A Different Perspective Complexity may stem from personal issues, not the partner. ★ ★ ★ ★ ★ No ratings yet [Complicated](https://sms4smile.com/quotes/about/complicated/) [Complicated Holding](https://sms4smile.com/quotes/about/complicated-holding-2377554/) [Complicated love](https://sms4smile.com/quotes/about/complicated-love/) [Complicated relationship](https://sms4smile.com/quotes/about/complicated-relationship/) [Holding Wrong](https://sms4smile.com/quotes/about/holding-wrong-776594/) [Person](https://sms4smile.com/quotes/about/person/) [Wrong](https://sms4smile.com/quotes/about/wrong/) [Wrong person](https://sms4smile.com/quotes/about/wrong-person/) ## Related quotes > [If its complicated you're holding onto the wrong person.](https://sms4smile.com/quotes/sonya-parker/if-its-complicated-you-re-holding-onto-the-wrong-person/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [If you're holding onto someone that only shows you love in private you're holding onto the wrong person. Never be someone's secret.](https://sms4smile.com/quotes/sonya-parker/if-you-re-holding-onto-someone-that-only-shows-you-love-in-private/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [If you're holding onto someone that makes you feel used or unloved you're holding onto the wrong person.](https://sms4smile.com/quotes/sonya-parker/if-you-re-holding-onto-someone-that-makes-you-feel-used-or-unloved/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [We may love the wrong person, I cry for the wrong reason, but one thing for sure is that mistakes help us to find…](https://sms4smile.com/quotes/shruti/we-may-love-the-wrong-person-i-cry-for-the-wrong-reason-but-one-thing/) [Shruti](https://sms4smile.com/quotes/author/shruti/) > [“Stop holding-on to the wrong people. Let them go on their own way; if not for you, then for them.”](https://sms4smile.com/quotes/bryant-mcgill/stop-holding-on-to-the-wrong-people-let-them-go-on-their-own-way-if/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [“Holding no hand is hard, but holding the wrong one is harder. My body, quite literally, has rejected him. He plants tumors in my…](https://sms4smile.com/quotes/shannon-lee-miller/holding-no-hand-is-hard-but-holding-the-wrong-one-is-harder-my-body/) [Shannon Lee Miller](https://sms4smile.com/quotes/author/shannon-lee-miller/) > [You can't find the right person if you're still holding on to the wrong one.](https://sms4smile.com/quotes/anonymous/you-can-t-find-the-right-person-if-you-re-still-holding-on-to-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sometimes you have to let go, because you will never find the right person if you are still holding on to the wrong one..](https://sms4smile.com/quotes/vvn/sometimes-you-have-to-let-go-because-you-will-never-find-the-right/) [VVN](https://sms4smile.com/quotes/author/vvn/) > [If you are the only one feeling the love, chances are you're holding the wrong hand!..](https://sms4smile.com/quotes/gbatiste/if-you-are-the-only-one-feeling-the-love-chances-are-you-re-holding/) [GBatiste](https://sms4smile.com/quotes/author/gbatiste/) > [Loving the right person at the wrong time is better than loving the wrong person who will make you suffer throughout your life...](https://sms4smile.com/quotes/anonymous/loving-the-right-person-at-the-wrong-time-is-better-than-loving-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It sucks when you constantly love the wrong person while the right person is dying to be loved by you.](https://sms4smile.com/quotes/saramae/it-sucks-when-you-constantly-love-the-wrong-person-while-the-right/) [Saramae](https://sms4smile.com/quotes/author/saramae/) > [If you're putting up with things you know aren't right you're changing who you are just to keep the wrong person in your life.](https://sms4smile.com/quotes/sonya-parker/if-you-re-putting-up-with-things-you-know-aren-t-right-you-re/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [People hold onto the wrong person because they THINK they can CHANGE them into the right person for them.](https://sms4smile.com/quotes/sonya-parker/people-hold-onto-the-wrong-person-because-they-think-they-can-change/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Not being loved back HURTS, but realize that they're the wrong person for you, and that the right person for you is still waiting…](https://sms4smile.com/quotes/sonya-parker/not-being-loved-back-hurts-but-realize-that-they-re-the-wrong-person/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [The Wrong person won't give you what you want, but they'll make sure they get what they want from you.](https://sms4smile.com/quotes/sonya-parker/the-wrong-person-won-t-give-you-what-you-want-but-they-ll-make-sure/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) ## More by Sonya Parker > [If someone leaves you because of a flaw or small problem they're immature, and they are definitely wrong for you. So, good riddance.](https://sms4smile.com/quotes/sonya-parker/if-someone-leaves-you-because-of-a-flaw-or-small-problem-they-re/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [If holding onto them requires you to lower your self-worth and self-respect let go of them.](https://sms4smile.com/quotes/sonya-parker/if-holding-onto-them-requires-you-to-lower-your-self-worth-and-self/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [I still care about you, but youve lost my trust, youve lost my respect and youve lost me.](https://sms4smile.com/quotes/sonya-parker/i-still-care-about-you-but-youve-lost-my-trust-youve-lost-my-respect/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Everyone has dreams, but everyone isn't willing to fight for their dreams to come true.](https://sms4smile.com/quotes/sonya-parker/everyone-has-dreams-but-everyone-isn-t-willing-to-fight-for-their/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [A jerk will keep hurting you then apologize to keep you from leaving them, and then do it all over again](https://sms4smile.com/quotes/sonya-parker/a-jerk-will-keep-hurting-you-then-apologize-to-keep-you-from-leaving/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Just because you failed yesterday it doesn't mean that you can't succeed today or tomorrow.](https://sms4smile.com/quotes/sonya-parker/just-because-you-failed-yesterday-it-doesn-t-mean-that-you-can-t/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Today isn't just another day off, it's a day to remember those who have sacrificed their life for your FREEDOM. Happy Memorial Day!](https://sms4smile.com/quotes/sonya-parker/today-isn-t-just-another-day-off-it-s-a-day-to-remember-those-who/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Stop holding onto people that treat you like crap. They might be nice sometimes, but the rest of the time they disrespect you and…](https://sms4smile.com/quotes/sonya-parker/stop-holding-onto-people-that-treat-you-like-crap-they-might-be-nice/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Nice people hate saying 'no' to their friends and family, that's why they get used and taken advantage of.](https://sms4smile.com/quotes/sonya-parker/nice-people-hate-saying-no-to-their-friends-and-family-that-s-why/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Most people don't reach their goals because reaching their goals requires them to do things that they don't want to do. You might not…](https://sms4smile.com/quotes/sonya-parker/most-people-don-t-reach-their-goals-because-reaching-their-goals/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Once a person turns cold it's hard to change back into who they used to be. They have to let go of the past,…](https://sms4smile.com/quotes/sonya-parker/once-a-person-turns-cold-it-s-hard-to-change-back-into-who-they-used/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [You're unhappy with your life because you give up when things don't happen fast enough for you. The bigger the goal the longer it…](https://sms4smile.com/quotes/sonya-parker/you-re-unhappy-with-your-life-because-you-give-up-when-things-don-t/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Some people give up on everything just because they can't fix one thing. You might not be able to fix that, but you can…](https://sms4smile.com/quotes/sonya-parker/some-people-give-up-on-everything-just-because-they-can-t-fix-one/) [SONYA PARKER](https://sms4smile.com/quotes/author/sonya-parker/) > [I dont care how brokenhearted someone is if they wanted to be with you they would because the love they feel for you would…](https://sms4smile.com/quotes/sonya-parker/i-dont-care-how-brokenhearted-someone-is-if-they-wanted-to-be-with/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Love is when someone has the power to break your heart into a thousand pieces, but they make sure it stays in 1 piece.](https://sms4smile.com/quotes/sonya-parker/love-is-when-someone-has-the-power-to-break-your-heart-into-a/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) [Explore all 1,539 Sonya Parker quotes ](https://sms4smile.com/quotes/author/sonya-parker/) ## More Complicated quotes > [Of course I like you. It's because I like you I don't wanna be with you. It's a complicated emotion.](https://sms4smile.com/quotes/marlin/of-course-i-like-you-it-s-because-i-like-you-i-don-t-wanna-be-with/) [Marlin](https://sms4smile.com/quotes/author/marlin/) > [“Why the hell did he have to be so complicated? One minute he was charming, the next he withdrew behind his internal walls.”](https://sms4smile.com/quotes/lia-davis/why-the-hell-did-he-have-to-be-so-complicated-one-minute-he-was/) [Lia Davis](https://sms4smile.com/quotes/author/lia-davis/) > [Life is more complicated than we think, yet far simpler than anyone dares to imagine](https://sms4smile.com/quotes/lawrence-durrell/life-is-more-complicated-than-we-think-yet-far-simpler-than-anyone/) [Lawrence Durrell](https://sms4smile.com/quotes/author/lawrence-durrell/) > [I think adoption becomes complicated whenever the biological parents are alive.](https://sms4smile.com/quotes/james-haven/i-think-adoption-becomes-complicated-whenever-the-biological-parents/) [James Haven](https://sms4smile.com/quotes/author/james-haven/) > [We animals are the most complicated things in the known universe.](https://sms4smile.com/quotes/richard-dawkins/we-animals-are-the-most-complicated-things-in-the-known-universe/) [Richard Dawkins](https://sms4smile.com/quotes/author/richard-dawkins/) > [Programmers are always surrounded by complexity; we cannot avoid it… If our basic tool, the language in which we design and code our programs,…](https://sms4smile.com/quotes/tony-hoare/programmers-are-always-surrounded-by-complexity-we-cannot-avoid-it-if/) [Tony Hoare](https://sms4smile.com/quotes/author/tony-hoare/) > [“Just because it's complicated, just because you think you can't ever know everything about another person, it doesn't mean you can't try.”](https://sms4smile.com/quotes/maria-semple/just-because-it-s-complicated-just-because-you-think-you-can-t-ever/) [Maria Semple](https://sms4smile.com/quotes/author/maria-semple/) > [The one thing I absolutely hate about social media are the people who abuse it. Whenever I see a person who constantly posts negative…](https://sms4smile.com/quotes/jazmin-garcia/the-one-thing-i-absolutely-hate-about-social-media-are-the-people-who/) [Jazmin Garcia](https://sms4smile.com/quotes/author/jazmin-garcia/) > [I think the ethics and morals of genetic engineering are very complicated. It intrigues me.](https://sms4smile.com/quotes/roger-spottiswoode/i-think-the-ethics-and-morals-of-genetic-engineering-are-very/) [Roger Spottiswoode](https://sms4smile.com/quotes/author/roger-spottiswoode/) > [Your Starbucks order is directly proportional to how complicated your personality is.](https://sms4smile.com/quotes/kevin/your-starbucks-order-is-directly-proportional-to-how-complicated-your/) [Kevin](https://sms4smile.com/quotes/author/kevin/) > [Geometry, which should only obey Physics, when united with it sometimes commands it. If it happens that the question which we wish to examine…](https://sms4smile.com/quotes/jean-le-rond-d-alembert/geometry-which-should-only-obey-physics-when-united-with-it-sometimes/) [Jean le Rond d'Alembert](https://sms4smile.com/quotes/author/jean-le-rond-d-alembert/) > [I have learned so much from my dad. Perhaps the biggest thing I've learned from my dad is how to be prepared at all…](https://sms4smile.com/quotes/jay-sekulow/i-have-learned-so-much-from-my-dad-perhaps-the-biggest-thing-i-ve/) [Jay Sekulow](https://sms4smile.com/quotes/author/jay-sekulow/) > [The world is complicated and full of grays, but there's still truth there to be found.](https://sms4smile.com/quotes/barack-obama/the-world-is-complicated-and-full-of-grays-but-there-s-still-truth/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [ The parts of the \[Civil Right\] Movement we recognize so well now were not born from a single decision, but were a complicated and… ](https://sms4smile.com/quotes/andrew-aydin/the-parts-of-the-civil-right-movement-we-recognize-so-well-now-were/) [Andrew Aydin](https://sms4smile.com/quotes/author/andrew-aydin/) > [Two people could build an outhouse in four hours. They're not complicated.](https://sms4smile.com/quotes/robert-maxwell/two-people-could-build-an-outhouse-in-four-hours-they-re-not/) [Robert Maxwell](https://sms4smile.com/quotes/author/robert-maxwell/) [Browse all 3,190 Complicated quotes ](https://sms4smile.com/quotes/about/complicated/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If it's complicated you're holding onto the wrong person", "creator": { "@type": "Person", "name": "Sonya Parker" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sonya-parker/if-it-s-complicated-you-re-holding-onto-the-wrong-person/", "about": { "@type": "Thing", "name": "Complicated" }, "@id": "https://sms4smile.com/quotes/sonya-parker/if-it-s-complicated-you-re-holding-onto-the-wrong-person/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/24e/sonya-parker-80_complicated-love_if-it-s-complicated-you-re-holding-onto_2132218.jpg", "contentUrl": "https://sms4smile.com/quotes/i/24e/sonya-parker-80_complicated-love_if-it-s-complicated-you-re-holding-onto_2132218.jpg", "url": "https://sms4smile.com/quotes/i/24e/sonya-parker-80_complicated-love_if-it-s-complicated-you-re-holding-onto_2132218.jpg", "width": 1080, "height": 1080, "caption": "“If it's complicated you're holding onto the wrong person” — Sonya Parker", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sonya Parker", "item": "https://sms4smile.com/quotes/author/sonya-parker/" }, { "@type": "ListItem", "position": 4, "name": "If it's complicated you're holding onto...", "item": "https://sms4smile.com/quotes/sonya-parker/if-it-s-complicated-you-re-holding-onto-the-wrong-person/" } ], "@id": "https://sms4smile.com/quotes/sonya-parker/if-it-s-complicated-you-re-holding-onto-the-wrong-person/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```