--- title: "Meaning & Key Takeaway of: Don't look for someone to complete you…" description: "\"Don't look for someone to complete you, complete yourself or you'll feel empty when they leave\" — Sonya Parker" image: "https://sms4smile.com/quotes/i/f67/sonya-parker-80_completion_don-t-look-for-someone-to-complete-you-c_134091.jpg" --- # Don't look for someone to complete you, complete yourself… ![“Don't look for someone to complete you, complete yourself or you'll feel empty when they leave” quote by Sonya Parker](https://sms4smile.com/quotes/i/f67/sonya-parker-80_completion_don-t-look-for-someone-to-complete-you-c_134091.jpg) [Download](https://sms4smile.com/quotes/i/f67/sonya-parker-80_completion_don-t-look-for-someone-to-complete-you-c_134091.jpg) [Open image](https://sms4smile.com/quotes/i/f67/sonya-parker-80_completion_don-t-look-for-someone-to-complete-you-c_134091.jpg) > “Don't look for someone to complete you, complete yourself or you'll feel empty when they leave” [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Seeking a partner to fill internal emptiness leads to dependence; self‑completion is essential for emotional stability. **In simple terms:** Don’t rely on others to feel whole. Key Takeaway Cultivate self‑worth before relationships. Themes self‑completion emotional health dependency Mood introspective encouraging Type self‑help relationship When to use this quote - dating - personal growth - therapy Key Concepts psychology self‑esteem Questions to Reflect On - How can you nurture self‑completion? - What signs show you’re dependent on others? A Different Perspective Self‑completion may be idealistic for some. ★ ★ ★ ★ ★ No ratings yet [Relationships](https://sms4smile.com/quotes/about/relationships/) ## Related quotes > [You should never look for someone to COMPLETE you. A relationship consists of two WHOLE individuals. Look for someone complimentary...not supplementary.](https://sms4smile.com/quotes/anonymous/you-should-never-look-for-someone-to-complete-you-a-relationship/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When everyone leaves you its loneliness you feel, when you leave everyone else its solitude.](https://sms4smile.com/quotes/alfred-polgar/when-everyone-leaves-you-its-loneliness-you-feel-when-you-leave/) [Alfred Polgar](https://sms4smile.com/quotes/author/alfred-polgar/) > [“And leaning on the windowsill to enjoy the day, gazing at the variegated mass of the whole city, just one thought fills my soul:…](https://sms4smile.com/quotes/fernando-pessoa/and-leaning-on-the-windowsill-to-enjoy-the-day-gazing-at-the/) [Fernando Pessoa](https://sms4smile.com/quotes/author/fernando-pessoa/) > [There's so much to argue about. That was the goal with 'Really Really.' Somebody asked me once, 'How should I feel when I leave?'…](https://sms4smile.com/quotes/paul-downs-colaizzo/there-s-so-much-to-argue-about-that-was-the-goal-with-really-really/) [Paul Downs Colaizzo](https://sms4smile.com/quotes/author/paul-downs-colaizzo/) > [Maybe we feel empty because we leave pieces of ourselves in everything we used to love.](https://sms4smile.com/quotes/patience/maybe-we-feel-empty-because-we-leave-pieces-of-ourselves-in/) Patience > [we can search for and attain to only one being, that one which was given us, which is within us and which awaits its…](https://sms4smile.com/quotes/georgette-leblanc/we-can-search-for-and-attain-to-only-one-being-that-one-which-was/) [Georgette Leblanc](https://sms4smile.com/quotes/author/georgette-leblanc/) > [“Tell me you do not feel as I do and I will leave you and you may be with another.”](https://sms4smile.com/quotes/tamara-rose-blodgett/tell-me-you-do-not-feel-as-i-do-and-i-will-leave-you-and-you-may-be/) [Tamara Rose Blodgett](https://sms4smile.com/quotes/author/tamara-rose-blodgett/) > [I’ve always liked the feeling of traveling light; there is something in me that wants to feel I could leave wherever I am, at…](https://sms4smile.com/quotes/nicole-krauss/i-ve-always-liked-the-feeling-of-traveling-light-there-is-something/) [Nicole Krauss](https://sms4smile.com/quotes/author/nicole-krauss/) > [I feel that when we leave here I think it's just another transition and whatever it is I hope I'm prepared for it.](https://sms4smile.com/quotes/rakim/i-feel-that-when-we-leave-here-i-think-it-s-just-another-transition/) [Rakim](https://sms4smile.com/quotes/author/rakim/) > [Always express your feelings to the one's you love cause if him or her don't feel it they might leave.](https://sms4smile.com/quotes/michael-myers-jr/always-express-your-feelings-to-the-one-s-you-love-cause-if-him-or/) [Michael Myers Jr](https://sms4smile.com/quotes/author/michael-myers-jr/) > [“I hate people who tell you that they would never leave but they do. But what I hate more than that are those who…](https://sms4smile.com/quotes/aadyot-karna/i-hate-people-who-tell-you-that-they-would-never-leave-but-they-do/) Aadyot Karna > [Before you assume, learn the facts. Before you judge, understand why. Before you hurt someone, feel. Before you leave, commit to staying.](https://sms4smile.com/quotes/marc-k/before-you-assume-learn-the-facts-before-you-judge-understand-why/) Marc K > [“Put it on your forehead and you'll feel better in no time!”](https://sms4smile.com/quotes/alfred-f-jones-hetalia/put-it-on-your-forehead-and-you-ll-feel-better-in-no-time/) Alfred F. Jones Hetalia > [If I can play, and change the mind of one person about being a Muslim player and having a beard, then I'll feel as…](https://sms4smile.com/quotes/moeen-ali/if-i-can-play-and-change-the-mind-of-one-person-about-being-a-muslim/) [Moeen Ali](https://sms4smile.com/quotes/author/moeen-ali/) > [Yes , I'll Feel Dumb For a While , I'll Be Hurt For a While , But Someday I'll Smile Again , I'll Love…](https://sms4smile.com/quotes/reem-carrington/yes-i-ll-feel-dumb-for-a-while-i-ll-be-hurt-for-a-while-but-someday-i/) Reem Carrington ## More by Sonya Parker > [If someone leaves you because of a flaw or small problem they're immature, and they are definitely wrong for you. So, good riddance.](https://sms4smile.com/quotes/sonya-parker/if-someone-leaves-you-because-of-a-flaw-or-small-problem-they-re/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [If holding onto them requires you to lower your self-worth and self-respect let go of them.](https://sms4smile.com/quotes/sonya-parker/if-holding-onto-them-requires-you-to-lower-your-self-worth-and-self/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [I still care about you, but youve lost my trust, youve lost my respect and youve lost me.](https://sms4smile.com/quotes/sonya-parker/i-still-care-about-you-but-youve-lost-my-trust-youve-lost-my-respect/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Everyone has dreams, but everyone isn't willing to fight for their dreams to come true.](https://sms4smile.com/quotes/sonya-parker/everyone-has-dreams-but-everyone-isn-t-willing-to-fight-for-their/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [A jerk will keep hurting you then apologize to keep you from leaving them, and then do it all over again](https://sms4smile.com/quotes/sonya-parker/a-jerk-will-keep-hurting-you-then-apologize-to-keep-you-from-leaving/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Just because you failed yesterday it doesn't mean that you can't succeed today or tomorrow.](https://sms4smile.com/quotes/sonya-parker/just-because-you-failed-yesterday-it-doesn-t-mean-that-you-can-t/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Today isn't just another day off, it's a day to remember those who have sacrificed their life for your FREEDOM. Happy Memorial Day!](https://sms4smile.com/quotes/sonya-parker/today-isn-t-just-another-day-off-it-s-a-day-to-remember-those-who/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Stop holding onto people that treat you like crap. They might be nice sometimes, but the rest of the time they disrespect you and…](https://sms4smile.com/quotes/sonya-parker/stop-holding-onto-people-that-treat-you-like-crap-they-might-be-nice/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Nice people hate saying 'no' to their friends and family, that's why they get used and taken advantage of.](https://sms4smile.com/quotes/sonya-parker/nice-people-hate-saying-no-to-their-friends-and-family-that-s-why/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Most people don't reach their goals because reaching their goals requires them to do things that they don't want to do. You might not…](https://sms4smile.com/quotes/sonya-parker/most-people-don-t-reach-their-goals-because-reaching-their-goals/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Once a person turns cold it's hard to change back into who they used to be. They have to let go of the past,…](https://sms4smile.com/quotes/sonya-parker/once-a-person-turns-cold-it-s-hard-to-change-back-into-who-they-used/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [You're unhappy with your life because you give up when things don't happen fast enough for you. The bigger the goal the longer it…](https://sms4smile.com/quotes/sonya-parker/you-re-unhappy-with-your-life-because-you-give-up-when-things-don-t/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Some people give up on everything just because they can't fix one thing. You might not be able to fix that, but you can…](https://sms4smile.com/quotes/sonya-parker/some-people-give-up-on-everything-just-because-they-can-t-fix-one/) [SONYA PARKER](https://sms4smile.com/quotes/author/sonya-parker/) > [I dont care how brokenhearted someone is if they wanted to be with you they would because the love they feel for you would…](https://sms4smile.com/quotes/sonya-parker/i-dont-care-how-brokenhearted-someone-is-if-they-wanted-to-be-with/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Love is when someone has the power to break your heart into a thousand pieces, but they make sure it stays in 1 piece.](https://sms4smile.com/quotes/sonya-parker/love-is-when-someone-has-the-power-to-break-your-heart-into-a/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) [Explore all 1,539 Sonya Parker quotes ](https://sms4smile.com/quotes/author/sonya-parker/) ## More Completion quotes > [I think I can recognize when a piece is at a state of completion. I always say to my wife, "Oh yeah, it's roughly…](https://sms4smile.com/quotes/geoff-dyer/i-think-i-can-recognize-when-a-piece-is-at-a-state-of-completion-i/) [Geoff Dyer](https://sms4smile.com/quotes/author/geoff-dyer/) > [“Although it may appear as though there have been many miracles in the world, a true miracle has never come to pass. A true…](https://sms4smile.com/quotes/woo-myung/although-it-may-appear-as-though-there-have-been-many-miracles-in-the/) [Woo Myung](https://sms4smile.com/quotes/author/woo-myung/) > [Having my son, it's such a sense of completion as a woman; it's put me at peace.](https://sms4smile.com/quotes/sherilyn-fenn/having-my-son-it-s-such-a-sense-of-completion-as-a-woman-it-s-put-me/) [Sherilyn Fenn](https://sms4smile.com/quotes/author/sherilyn-fenn/) > [A moment of complete happiness never occurs in the creation of a work of art. The promise of it is felt in the act…](https://sms4smile.com/quotes/lucian-freud/a-moment-of-complete-happiness-never-occurs-in-the-creation-of-a-work/) [Lucian Freud](https://sms4smile.com/quotes/author/lucian-freud/) > [Enclosure, upon its completion, was the record which represented the achievement of all the musical goals I had been aiming at for the previous…](https://sms4smile.com/quotes/john-frusciante/enclosure-upon-its-completion-was-the-record-which-represented-the/) [John Frusciante](https://sms4smile.com/quotes/author/john-frusciante/) > [Literally everybody talks about 56 percent completion percentage. It gets brought up in every meeting. It's something I'm trying to work on.](https://sms4smile.com/quotes/josh-allen/literally-everybody-talks-about-56-percent-completion-percentage-it/) [Josh Allen](https://sms4smile.com/quotes/author/josh-allen/) > [I don't need someone who is perfect, because nobody is perfect. I just need someone who can complete me.](https://sms4smile.com/quotes/anurag-prakash-ray/i-don-t-need-someone-who-is-perfect-because-nobody-is-perfect-i-just/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Many times we seek completion in what we should be completing...timz..](https://sms4smile.com/quotes/melchor-lim/many-times-we-seek-completion-in-what-we-should-be-completing-timz/) [Melchor Lim](https://sms4smile.com/quotes/author/melchor-lim/) > [With the empowerment of an advanced Teacher, and your own best efforts, you will be able to explore the mysteries of knowledge that lead…](https://sms4smile.com/quotes/frederick-lenz/with-the-empowerment-of-an-advanced-teacher-and-your-own-best-efforts/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Earlier this week ... scientists announced the completion of a task that once seemed unimaginable; and that is, the deciphering of the entire DNA…](https://sms4smile.com/quotes/edward-kennedy/earlier-this-week-scientists-announced-the-completion-of-a-task-that/) [Edward Kennedy](https://sms4smile.com/quotes/author/edward-kennedy/) > [“You have done well," Grandfather said. "We thank you." "We were afraid sometimes," Jetsam replied. "Good." Grandfather's eyes smiled. "That means you had the…](https://sms4smile.com/quotes/sheila-moon/you-have-done-well-grandfather-said-we-thank-you-we-were-afraid/) [Sheila Moon](https://sms4smile.com/quotes/author/sheila-moon/) > [When we descend all the way down to the bottom of loss, and dwell patiently, with an open heart, in the darkness and pain,…](https://sms4smile.com/quotes/elizabeth-lesser/when-we-descend-all-the-way-down-to-the-bottom-of-loss-and-dwell/) [Elizabeth Lesser](https://sms4smile.com/quotes/author/elizabeth-lesser/) > [Building a successful life is much like building anything else: it should be thoroughly thought about in advance and then carried through to completion.](https://sms4smile.com/quotes/sterling-w-sill/building-a-successful-life-is-much-like-building-anything-else-it/) [Sterling W Sill](https://sms4smile.com/quotes/author/sterling-w-sill/) > [Between complete socialism and communism there is no difference whatever in my mind.Communism is in fact the completion of socialism; when that ceases to…](https://sms4smile.com/quotes/william-morris/between-complete-socialism-and-communism-there-is-no-difference/) [William Morris](https://sms4smile.com/quotes/author/william-morris/) > [Government cannot do everything, so we need to first decide what government ought to be doing, then figure out what it's capable of doing,…](https://sms4smile.com/quotes/ernie-fletcher/government-cannot-do-everything-so-we-need-to-first-decide-what/) [Ernie Fletcher](https://sms4smile.com/quotes/author/ernie-fletcher/) Browse all 332 Completion quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Don't look for someone to complete you, complete yourself or you'll feel empty when they leave", "creator": { "@type": "Person", "name": "Sonya Parker" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sonya-parker/don-t-look-for-someone-to-complete-you-complete-yourself-or-you-ll/", "about": { "@type": "Thing", "name": "Completion" }, "@id": "https://sms4smile.com/quotes/sonya-parker/don-t-look-for-someone-to-complete-you-complete-yourself-or-you-ll/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f67/sonya-parker-80_completion_don-t-look-for-someone-to-complete-you-c_134091.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f67/sonya-parker-80_completion_don-t-look-for-someone-to-complete-you-c_134091.jpg", "url": "https://sms4smile.com/quotes/i/f67/sonya-parker-80_completion_don-t-look-for-someone-to-complete-you-c_134091.jpg", "width": 1080, "height": 1080, "caption": "“Don't look for someone to complete you, complete yourself or you'll feel empty when they leave” — Sonya Parker", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sonya Parker", "item": "https://sms4smile.com/quotes/author/sonya-parker/" }, { "@type": "ListItem", "position": 4, "name": "Don't look for someone to complete...", "item": "https://sms4smile.com/quotes/sonya-parker/don-t-look-for-someone-to-complete-you-complete-yourself-or-you-ll/" } ], "@id": "https://sms4smile.com/quotes/sonya-parker/don-t-look-for-someone-to-complete-you-complete-yourself-or-you-ll/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```