--- title: "Meaning & Key Takeaway of: Wake up, relax, breathe, and smile. That…" description: "\"Wake up, relax, breathe, and smile. That feeling is called Living! Enjoy the Moment.\" — Sonny Long" image: "https://sms4smile.com/quotes/i/b97/sonny-long-19841_relax_wake-up-relax-breathe-and-smile-that-fee_1605731.jpg" --- # Wake up, relax, breathe, and smile. That feeling is called… ![“Wake up, relax, breathe, and smile. That feeling is called Living! Enjoy the Moment.” quote by Sonny Long](https://sms4smile.com/quotes/i/b97/sonny-long-19841_relax_wake-up-relax-breathe-and-smile-that-fee_1605731.jpg) [Download](https://sms4smile.com/quotes/i/b97/sonny-long-19841_relax_wake-up-relax-breathe-and-smile-that-fee_1605731.jpg) [Open image](https://sms4smile.com/quotes/i/b97/sonny-long-19841_relax_wake-up-relax-breathe-and-smile-that-fee_1605731.jpg) > “Wake up, relax, breathe, and smile. That feeling is called Living! Enjoy the Moment.” [Sonny Long](https://sms4smile.com/quotes/author/sonny-long/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Encourages mindfulness and joy in everyday moments. **In simple terms:** Live, breathe, smile—feel alive. Key Takeaway Practice present‑moment awareness. Themes mindfulness joy well‑being Mood uplifting optimistic Type motivational inspirational When to use this quote - meditation - daily affirmations - stress relief Key Concepts gratitude self‑care Questions to Reflect On - How can you integrate this daily? - What obstacles hinder present‑moment joy? A Different Perspective May feel superficial to some. ★ ★ ★ ★ ★ No ratings yet [Breathe Smile](https://sms4smile.com/quotes/about/breathe-smile-1210088/) [Enjoy The Moment](https://sms4smile.com/quotes/about/enjoy-the-moment/) [Living Enjoy](https://sms4smile.com/quotes/about/living-enjoy-1305712/) [Relax](https://sms4smile.com/quotes/about/relax/) [Relax Breathe](https://sms4smile.com/quotes/about/relax-breathe-1090867/) [Relaxation](https://sms4smile.com/quotes/about/relaxation/) [Smile Feeling](https://sms4smile.com/quotes/about/smile-feeling-236809/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [The art of living is to enjoy what we can see and not complain about what remains in the dark. When we are able…](https://sms4smile.com/quotes/henri-nouwen/the-art-of-living-is-to-enjoy-what-we-can-see-and-not-complain-about-2/) [Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/) > [Life is a journey. If you got everything you wanted all at once there would be no point of living. Enjoy the ride, and…](https://sms4smile.com/quotes/ritu-ghatourey/life-is-a-journey-if-you-got-everything-you-wanted-all-at-once-there/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [The art of living is to enjoy what we can see and not complain about what remains in the dark.](https://sms4smile.com/quotes/henri-nouwen/the-art-of-living-is-to-enjoy-what-we-can-see-and-not-complain-about/) [Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/) > [I don't want to give up living, because I enjoy it so much, and I love working - I don't expect I'll ever have…](https://sms4smile.com/quotes/donald-sutherland/i-don-t-want-to-give-up-living-because-i-enjoy-it-so-much-and-i-love/) [Donald Sutherland](https://sms4smile.com/quotes/author/donald-sutherland/) > [Giving to other people makes me feel alive. Not my car or my house. Not what I look like in the mirror. When I…](https://sms4smile.com/quotes/mitch-albom/giving-to-other-people-makes-me-feel-alive-not-my-car-or-my-house-not/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [“I know how it is," Madame Appeline said, narrowing her slanting eyes slightly over her ice-cream smile. "There is a feeling deep down inside…](https://sms4smile.com/quotes/frances-hardinge/i-know-how-it-is-madame-appeline-said-narrowing-her-slanting-eyes/) [Frances Hardinge](https://sms4smile.com/quotes/author/frances-hardinge/) > [If you smile, even if you’re feeling bad, the action of the muscles will trick your brain into thinking you’re happy](https://sms4smile.com/quotes/candace-bushnell/if-you-smile-even-if-you-re-feeling-bad-the-action-of-the-muscles/) [Candace Bushnell](https://sms4smile.com/quotes/author/candace-bushnell/) > [Things I like: the smell after rain, baggy sweaters, books you cant put down, making people smile, feeling loved, saying hello to strangers, songs…](https://sms4smile.com/quotes/anonymous/things-i-like-the-smell-after-rain-baggy-sweaters-books-you-cant-put/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I just think a big smile and feeling confident makes you beautiful.](https://sms4smile.com/quotes/maye-musk/i-just-think-a-big-smile-and-feeling-confident-makes-you-beautiful/) [Maye Musk](https://sms4smile.com/quotes/author/maye-musk/) > [“It feels so great when things finally fall into places and you can smile all over again seeing that incomplete puzzle all complete in…](https://sms4smile.com/quotes/nadia/it-feels-so-great-when-things-finally-fall-into-places-and-you-can/) [Nadia](https://sms4smile.com/quotes/author/nadia/) > [“I always smile when I think of him, and when I see his doppelgängers I rubberneck to get a look. Then allow myself to…](https://sms4smile.com/quotes/dorothy-koomson/i-always-smile-when-i-think-of-him-and-when-i-see-his-doppelg-ngers-i/) [Dorothy Koomson](https://sms4smile.com/quotes/author/dorothy-koomson/) > [Your grip on life is way too tight. Loosen up, Smile, and Enjoy the Moment.](https://sms4smile.com/quotes/sonny-long/your-grip-on-life-is-way-too-tight-loosen-up-smile-and-enjoy-the/) [Sonny Long](https://sms4smile.com/quotes/author/sonny-long/) > [You will get there when you are meant to get there and not one moment sooner...so relax, breathe, and be patient.](https://sms4smile.com/quotes/mandy-hale/you-will-get-there-when-you-are-meant-to-get-there-and-not-one-moment/) [Mandy Hale](https://sms4smile.com/quotes/author/mandy-hale/) > [Just relax and breathe through your ass.](https://sms4smile.com/quotes/lewis-black/just-relax-and-breathe-through-your-ass/) [Lewis Black](https://sms4smile.com/quotes/author/lewis-black/) > [Sometimes you just need to relax, breathe and know that everything is going to be called.](https://sms4smile.com/quotes/anurag-prakash-ray/sometimes-you-just-need-to-relax-breathe-and-know-that-everything-is/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) ## More by Sonny Long > [Sound waves satisfies my craves.](https://sms4smile.com/quotes/sonny-long/sound-waves-satisfies-my-craves/) [Sonny Long](https://sms4smile.com/quotes/author/sonny-long/) > [Sometimes we must lose ourselves to find ourselves.](https://sms4smile.com/quotes/sonny-long/sometimes-we-must-lose-ourselves-to-find-ourselves/) [Sonny Long](https://sms4smile.com/quotes/author/sonny-long/) > [Spirit of love enwraps our nature captures anger while shielding away danger. Power of Love.](https://sms4smile.com/quotes/sonny-long/spirit-of-love-enwraps-our-nature-captures-anger-while-shielding-away/) [Sonny Long](https://sms4smile.com/quotes/author/sonny-long/) > [Sometimes we must jump over the ducks to get into the water.](https://sms4smile.com/quotes/sonny-long/sometimes-we-must-jump-over-the-ducks-to-get-into-the-water/) [Sonny Long](https://sms4smile.com/quotes/author/sonny-long/) > [Temporary happiness can cause a lifetime of misery.](https://sms4smile.com/quotes/sonny-long/temporary-happiness-can-cause-a-lifetime-of-misery/) [Sonny Long](https://sms4smile.com/quotes/author/sonny-long/) > [The plan is to expand like a rubberband.](https://sms4smile.com/quotes/sonny-long/the-plan-is-to-expand-like-a-rubberband/) [Sonny Long](https://sms4smile.com/quotes/author/sonny-long/) > [Many have sought after the code that unveils life's mystery. The formula is masked under layers of distorted patterns, within us.](https://sms4smile.com/quotes/sonny-long/many-have-sought-after-the-code-that-unveils-life-s-mystery-the/) [Sonny Long](https://sms4smile.com/quotes/author/sonny-long/) > [As long as I have Music, I will never be lonely. She is my wife. No prenup!](https://sms4smile.com/quotes/sonny-long/as-long-as-i-have-music-i-will-never-be-lonely-she-is-my-wife-no/) [Sonny Long](https://sms4smile.com/quotes/author/sonny-long/) > [The sound of silence is so loud.](https://sms4smile.com/quotes/sonny-long/the-sound-of-silence-is-so-loud/) [Sonny Long](https://sms4smile.com/quotes/author/sonny-long/) > [Music is what I do, but that's not who I am.](https://sms4smile.com/quotes/sonny-long/music-is-what-i-do-but-that-s-not-who-i-am/) [Sonny Long](https://sms4smile.com/quotes/author/sonny-long/) > [The Ego is the root of all Evil. Once the Ego is removed only then are we able to view the world with Pure…](https://sms4smile.com/quotes/sonny-long/the-ego-is-the-root-of-all-evil-once-the-ego-is-removed-only-then-are/) [Sonny Long](https://sms4smile.com/quotes/author/sonny-long/) > [Time is my Soulmate and Patience is my Mistress.](https://sms4smile.com/quotes/sonny-long/time-is-my-soulmate-and-patience-is-my-mistress/) [Sonny Long](https://sms4smile.com/quotes/author/sonny-long/) > [In the presence of chaos, the Loving Souls, calm the agitated emotional tsunami.](https://sms4smile.com/quotes/sonny-long/in-the-presence-of-chaos-the-loving-souls-calm-the-agitated-emotional/) [Sonny Long](https://sms4smile.com/quotes/author/sonny-long/) > [More gold has been mined from the thoughts of men than the gold taken from Earth.](https://sms4smile.com/quotes/sonny-long/more-gold-has-been-mined-from-the-thoughts-of-men-than-the-gold-taken/) [Sonny Long](https://sms4smile.com/quotes/author/sonny-long/) > [What is Love? Various emotions wrapped up in one divine bottle of energy.](https://sms4smile.com/quotes/sonny-long/what-is-love-various-emotions-wrapped-up-in-one-divine-bottle-of/) [Sonny Long](https://sms4smile.com/quotes/author/sonny-long/) [Explore all 32 Sonny Long quotes ](https://sms4smile.com/quotes/author/sonny-long/) ## More Relax quotes > [I train my muscles, and I do a lot of stretching, and try to kick higher. But for me, practicing kung-fu is a way…](https://sms4smile.com/quotes/stephen-chow/i-train-my-muscles-and-i-do-a-lot-of-stretching-and-try-to-kick/) [Stephen Chow](https://sms4smile.com/quotes/author/stephen-chow/) > [Jobs and money are never the primary cause of stress. Thinking, negative thinking causes stress. The real cause of all problems lie in our…](https://sms4smile.com/quotes/bob-proctor/jobs-and-money-are-never-the-primary-cause-of-stress-thinking/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [With every year of playing, you want to relax one more muscle. Why? Because the more tense you are, the less you can hear.](https://sms4smile.com/quotes/yo-yo-ma/with-every-year-of-playing-you-want-to-relax-one-more-muscle-why/) [Yo-Yo Ma](https://sms4smile.com/quotes/author/yo-yo-ma/) > [I like to sit down, relax, have a cup of coffee on the terrace and read a book. I like to travel the world…](https://sms4smile.com/quotes/marianne-vos/i-like-to-sit-down-relax-have-a-cup-of-coffee-on-the-terrace-and-read/) [Marianne Vos](https://sms4smile.com/quotes/author/marianne-vos/) > [Nothing costs as little and is worth as much as a smile. Relax, let yourself smile, and see the light come back to you…](https://sms4smile.com/quotes/anonymous/nothing-costs-as-little-and-is-worth-as-much-as-a-smile-relax-let/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [People think I am the crazy person on stage, but I know how to relax.](https://sms4smile.com/quotes/bruce-forsyth/people-think-i-am-the-crazy-person-on-stage-but-i-know-how-to-relax/) [Bruce Forsyth](https://sms4smile.com/quotes/author/bruce-forsyth/) > [I want you to take a red-hot bath as hot as you can bear it, and just relax your nerves. You can read in…](https://sms4smile.com/quotes/f-scott-fitzgerald/i-want-you-to-take-a-red-hot-bath-as-hot-as-you-can-bear-it-and-just/) [F. Scott Fitzgerald](https://sms4smile.com/quotes/author/f-scott-fitzgerald/) > [We have won an armistice on a single battlefield, not peace in our world. We may not now relax our guard nor cease our…](https://sms4smile.com/quotes/dwight-d-eisenhower/we-have-won-an-armistice-on-a-single-battlefield-not-peace-in-our/) [Dwight D. Eisenhower](https://sms4smile.com/quotes/author/dwight-d-eisenhower/) > [Wait for those unguarded moments. Relax the mood and, like the child dropping off to sleep, the subject often reveals his truest self.](https://sms4smile.com/quotes/barbara-walters/wait-for-those-unguarded-moments-relax-the-mood-and-like-the-child/) [Barbara Walters](https://sms4smile.com/quotes/author/barbara-walters/) > [It's hard no to work, so I find a way to put myself back to work. And I think it's important, in between projects,…](https://sms4smile.com/quotes/angelina-jolie/it-s-hard-no-to-work-so-i-find-a-way-to-put-myself-back-to-work-and-i/) [Angelina Jolie](https://sms4smile.com/quotes/author/angelina-jolie/) > [“Relax, lad. Take life as it comes. Run when you have to, fight when you must, rest when you can.”](https://sms4smile.com/quotes/robert-jordan/relax-lad-take-life-as-it-comes-run-when-you-have-to-fight-when-you/) [Robert Jordan](https://sms4smile.com/quotes/author/robert-jordan/) > [Your ability to generate power is directly proportional to your ability to relax](https://sms4smile.com/quotes/david-allen/your-ability-to-generate-power-is-directly-proportional-to-your/) [David Allen](https://sms4smile.com/quotes/author/david-allen/) > [The only thing I pay attention to with free throws is what a guy does in the final four minutes of a game. If…](https://sms4smile.com/quotes/john-calipari/the-only-thing-i-pay-attention-to-with-free-throws-is-what-a-guy-does/) [John Calipari](https://sms4smile.com/quotes/author/john-calipari/) > [I've always got such high expectations for myself. I'm aware of them, but I can't relax them.](https://sms4smile.com/quotes/mary-decker/i-ve-always-got-such-high-expectations-for-myself-i-m-aware-of-them/) [Mary Decker](https://sms4smile.com/quotes/author/mary-decker/) > [“Idleness is seductive. Just relax and do nothing, it says.”](https://sms4smile.com/quotes/innocent-mwatsikesimbe/idleness-is-seductive-just-relax-and-do-nothing-it-says/) [Innocent Mwatsikesimbe](https://sms4smile.com/quotes/author/innocent-mwatsikesimbe/) [Browse all 1,853 Relax quotes ](https://sms4smile.com/quotes/about/relax/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Wake up, relax, breathe, and smile. That feeling is called Living! Enjoy the Moment.", "creator": { "@type": "Person", "name": "Sonny Long" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sonny-long/wake-up-relax-breathe-and-smile-that-feeling-is-called-living-enjoy/", "about": { "@type": "Thing", "name": "Relax" }, "@id": "https://sms4smile.com/quotes/sonny-long/wake-up-relax-breathe-and-smile-that-feeling-is-called-living-enjoy/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b97/sonny-long-19841_relax_wake-up-relax-breathe-and-smile-that-fee_1605731.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b97/sonny-long-19841_relax_wake-up-relax-breathe-and-smile-that-fee_1605731.jpg", "url": "https://sms4smile.com/quotes/i/b97/sonny-long-19841_relax_wake-up-relax-breathe-and-smile-that-fee_1605731.jpg", "width": 1080, "height": 1080, "caption": "“Wake up, relax, breathe, and smile. That feeling is called Living! Enjoy the Moment.” — Sonny Long", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sonny Long", "item": "https://sms4smile.com/quotes/author/sonny-long/" }, { "@type": "ListItem", "position": 4, "name": "Wake up, relax, breathe, and smile....", "item": "https://sms4smile.com/quotes/sonny-long/wake-up-relax-breathe-and-smile-that-feeling-is-called-living-enjoy/" } ], "@id": "https://sms4smile.com/quotes/sonny-long/wake-up-relax-breathe-and-smile-that-feeling-is-called-living-enjoy/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```