--- title: "Meaning & Key Takeaway of: I'm Chicken Little and always imagine the…" description: "\"I'm Chicken Little and always imagine the worse.\" — Sonja Morgan" image: "https://sms4smile.com/quotes/i/f3b/sonja-morgan-6124_always_i-m-chicken-little-and-always-imagine-th_1301880.jpg" --- # I'm Chicken Little and always imagine the worse. ![“I'm Chicken Little and always imagine the worse.” quote by Sonja Morgan](https://sms4smile.com/quotes/i/f3b/sonja-morgan-6124_always_i-m-chicken-little-and-always-imagine-th_1301880.jpg) [Download](https://sms4smile.com/quotes/i/f3b/sonja-morgan-6124_always_i-m-chicken-little-and-always-imagine-th_1301880.jpg) [Open image](https://sms4smile.com/quotes/i/f3b/sonja-morgan-6124_always_i-m-chicken-little-and-always-imagine-th_1301880.jpg) > “I'm Chicken Little and always imagine the worse.” [Sonja Morgan](https://sms4smile.com/quotes/author/sonja-morgan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Excessive worry leads to imagined catastrophes, reflecting anxiety **In simple terms:** Worry creates worst‑case scenarios Key Takeaway Practice mindfulness to reduce anxiety Themes anxiety imagination self‑awareness Mood anxious thoughtful Type self‑help psychological When to use this quote - personal development - therapy Key Concepts cognitive distortion mental health Questions to Reflect On - How does imagination fuel fear? - What strategies calm catastrophic thinking? A Different Perspective May not address underlying causes ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [Imagine trying to live without air. Now imagine something worse](https://sms4smile.com/quotes/amy-reed/imagine-trying-to-live-without-air-now-imagine-something-worse/) [Amy Reed](https://sms4smile.com/quotes/author/amy-reed/) > [When you are at home, even if the chicken is a little burnt, what's the big deal? Relax.](https://sms4smile.com/quotes/jacques-p-pin/when-you-are-at-home-even-if-the-chicken-is-a-little-burnt-what-s-the/) [Jacques Pepin](https://sms4smile.com/quotes/author/jacques-p-pin/) > [“The chicken is a little dry and/or you've ruined my life.”](https://sms4smile.com/quotes/ben-lerner/the-chicken-is-a-little-dry-and-or-you-ve-ruined-my-life/) [Ben Lerner](https://sms4smile.com/quotes/author/ben-lerner/) > [Actually, no, but I am close to the people who are working on Chicken Little, and I'm very close to the people over at…](https://sms4smile.com/quotes/joe-grant/actually-no-but-i-am-close-to-the-people-who-are-working-on-chicken/) [Joe Grant](https://sms4smile.com/quotes/author/joe-grant/) > [“The pain I imagine is worse than the actual pain.”](https://sms4smile.com/quotes/haruki-murakami/the-pain-i-imagine-is-worse-than-the-actual-pain/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [Chicken Little change my life when I was younger. I had no idea chickens could talk \*laughs\*.](https://sms4smile.com/quotes/thom-yorke/chicken-little-change-my-life-when-i-was-younger-i-had-no-idea/) [Thom Yorke](https://sms4smile.com/quotes/author/thom-yorke/) > [I can't imagine anything worse than being just left alone, scared out of your mind.](https://sms4smile.com/quotes/melissa-mcbride/i-can-t-imagine-anything-worse-than-being-just-left-alone-scared-out/) [Melissa McBride](https://sms4smile.com/quotes/author/melissa-mcbride/) > [I can’t imagine anything worse than being required to have fun.](https://sms4smile.com/quotes/scott-westerfeld/i-can-t-imagine-anything-worse-than-being-required-to-have-fun/) [Scott Westerfeld](https://sms4smile.com/quotes/author/scott-westerfeld/) > [I can imagine few worse fates than walking around for the rest of one's life wearing a typo.](https://sms4smile.com/quotes/anne-fadiman/i-can-imagine-few-worse-fates-than-walking-around-for-the-rest-of-one/) [Anne Fadiman](https://sms4smile.com/quotes/author/anne-fadiman/) > [Everything has its beauty but not everyone sees it. To see it a person only needs to imagine how it could be worse.](https://sms4smile.com/quotes/confucius/everything-has-its-beauty-but-not-everyone-sees-it-to-see-it-a-person/) [Confucius](https://sms4smile.com/quotes/author/confucius/) > [The bird fights its way out of the egg. The egg is the world. Who would be born must first destroy a world. The…](https://sms4smile.com/quotes/hermann-hesse/the-bird-fights-its-way-out-of-the-egg-the-egg-is-the-world-who-would/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [I joined PETA for minks and dogs. I need my beef, my chicken, my seafood.](https://sms4smile.com/quotes/waka-flocka-flame/i-joined-peta-for-minks-and-dogs-i-need-my-beef-my-chicken-my-seafood/) [Waka Flocka Flame](https://sms4smile.com/quotes/author/waka-flocka-flame/) > [I don't eat meat - chicken, fish, none of that. I eat a lot of vegetable sandwiches, like lettuce, tomatoes, sprouts, cucumbers, whatever I…](https://sms4smile.com/quotes/gza/i-don-t-eat-meat-chicken-fish-none-of-that-i-eat-a-lot-of-vegetable/) Gza > [“Oh it don't make no kind of sense. Big ol' ox like Grady won't sit next to a colored child. But he eats eggs-…](https://sms4smile.com/quotes/fannie-flagg/oh-it-don-t-make-no-kind-of-sense-big-ol-ox-like-grady-won-t-sit-next/) [Fannie Flagg](https://sms4smile.com/quotes/author/fannie-flagg/) > [I have my meals delivered... you know what I like? Chicken and rice... But the problem with being a defensive lineman is, if we…](https://sms4smile.com/quotes/hugh-douglas/i-have-my-meals-delivered-you-know-what-i-like-chicken-and-rice-but/) [Hugh Douglas](https://sms4smile.com/quotes/author/hugh-douglas/) ## More by Sonja Morgan > [If I were to be stuck in New York, I would be miserable. I love N.Y.C. but it's not enough.](https://sms4smile.com/quotes/sonja-morgan/if-i-were-to-be-stuck-in-new-york-i-would-be-miserable-i-love-n-y-c/) [Sonja Morgan](https://sms4smile.com/quotes/author/sonja-morgan/) > [Not everyone gets a reservation in the hot restaurant. You must pay your dues. Like it or not there is a pecking order.](https://sms4smile.com/quotes/sonja-morgan/not-everyone-gets-a-reservation-in-the-hot-restaurant-you-must-pay/) [Sonja Morgan](https://sms4smile.com/quotes/author/sonja-morgan/) > [What a tangle marriage can be!](https://sms4smile.com/quotes/sonja-morgan/what-a-tangle-marriage-can-be/) [Sonja Morgan](https://sms4smile.com/quotes/author/sonja-morgan/) > [I think people feel jealous when they feel they may be left behind by those they have relationships with or can't keep up with…](https://sms4smile.com/quotes/sonja-morgan/i-think-people-feel-jealous-when-they-feel-they-may-be-left-behind-by/) [Sonja Morgan](https://sms4smile.com/quotes/author/sonja-morgan/) > [Film for long enough and you are bound to see good friends have a tiff!](https://sms4smile.com/quotes/sonja-morgan/film-for-long-enough-and-you-are-bound-to-see-good-friends-have-a-tiff/) [Sonja Morgan](https://sms4smile.com/quotes/author/sonja-morgan/) > [I can be a lot to take at times.](https://sms4smile.com/quotes/sonja-morgan/i-can-be-a-lot-to-take-at-times/) [Sonja Morgan](https://sms4smile.com/quotes/author/sonja-morgan/) > [I have always put my daughter, and our time together, first.](https://sms4smile.com/quotes/sonja-morgan/i-have-always-put-my-daughter-and-our-time-together-first/) [Sonja Morgan](https://sms4smile.com/quotes/author/sonja-morgan/) > [Roberta Tavasolli is a very intuitive medium. She has advised and inspired me to be me for many years.](https://sms4smile.com/quotes/sonja-morgan/roberta-tavasolli-is-a-very-intuitive-medium-she-has-advised-and/) [Sonja Morgan](https://sms4smile.com/quotes/author/sonja-morgan/) > [I always run around in gym clothes, great excuse and you never know when you can catch a yoga class.](https://sms4smile.com/quotes/sonja-morgan/i-always-run-around-in-gym-clothes-great-excuse-and-you-never-know/) [Sonja Morgan](https://sms4smile.com/quotes/author/sonja-morgan/) > [When you're dating a rock star, it's not about commitment and marriage.](https://sms4smile.com/quotes/sonja-morgan/when-you-re-dating-a-rock-star-it-s-not-about-commitment-and-marriage/) [Sonja Morgan](https://sms4smile.com/quotes/author/sonja-morgan/) > [I always look for opportunities to support the arts.](https://sms4smile.com/quotes/sonja-morgan/i-always-look-for-opportunities-to-support-the-arts/) [Sonja Morgan](https://sms4smile.com/quotes/author/sonja-morgan/) > [Luxury and elegance can be affordable, and I think a MUST!](https://sms4smile.com/quotes/sonja-morgan/luxury-and-elegance-can-be-affordable-and-i-think-a-must/) [Sonja Morgan](https://sms4smile.com/quotes/author/sonja-morgan/) > [I am used to jealousy and people putting me in a box and labeling me without really knowing me.](https://sms4smile.com/quotes/sonja-morgan/i-am-used-to-jealousy-and-people-putting-me-in-a-box-and-labeling-me/) [Sonja Morgan](https://sms4smile.com/quotes/author/sonja-morgan/) > [If I can share something that is helpful, enlightening, make someone laugh, and maybe even make someone laugh at themselves, then I am happy.](https://sms4smile.com/quotes/sonja-morgan/if-i-can-share-something-that-is-helpful-enlightening-make-someone/) [Sonja Morgan](https://sms4smile.com/quotes/author/sonja-morgan/) > [No one is perfect and we all have our quirks.](https://sms4smile.com/quotes/sonja-morgan/no-one-is-perfect-and-we-all-have-our-quirks/) [Sonja Morgan](https://sms4smile.com/quotes/author/sonja-morgan/) [Explore all 100 Sonja Morgan quotes ](https://sms4smile.com/quotes/author/sonja-morgan/) ## More Always quotes > [I think performing has pretty much always been a part of me.](https://sms4smile.com/quotes/isa-briones/i-think-performing-has-pretty-much-always-been-a-part-of-me/) [Isa Briones](https://sms4smile.com/quotes/author/isa-briones/) > [I always thought if I was born 2000 years earlier, I would be a monk, probably carving a monastery or some giant pantheon buildings.](https://sms4smile.com/quotes/jenova-chen/i-always-thought-if-i-was-born-2000-years-earlier-i-would-be-a-monk/) [Jenova Chen](https://sms4smile.com/quotes/author/jenova-chen/) > [I always like a character who makes me laugh.](https://sms4smile.com/quotes/rachael-stirling/i-always-like-a-character-who-makes-me-laugh/) [Rachael Stirling](https://sms4smile.com/quotes/author/rachael-stirling/) > [It's always great to see old friends, especially those I have not been able to see in 15 months.](https://sms4smile.com/quotes/william-regal/it-s-always-great-to-see-old-friends-especially-those-i-have-not-been/) [William Regal](https://sms4smile.com/quotes/author/william-regal/) > [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/) [Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/) > [I have really good lateral movement. I've always had quick lateral movement.](https://sms4smile.com/quotes/austin-rivers/i-have-really-good-lateral-movement-i-ve-always-had-quick-lateral/) [Austin Rivers](https://sms4smile.com/quotes/author/austin-rivers/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [Mythology is something that always has opportunities to explore. 'It' has been on Earth for millions of years. He's been in contact with humans…](https://sms4smile.com/quotes/andy-muschietti/mythology-is-something-that-always-has-opportunities-to-explore-it/) [Andy Muschietti](https://sms4smile.com/quotes/author/andy-muschietti/) > [It's not writing in the traditional sense, but I've always said that the writing process continues on the set and even into the editing…](https://sms4smile.com/quotes/robert-b-weide/it-s-not-writing-in-the-traditional-sense-but-i-ve-always-said-that/) [Robert B. Weide](https://sms4smile.com/quotes/author/robert-b-weide/) > [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [I've always been of the idea that is doesn't really matter where you are geographically - with 'Lonerism,' we made half the album in…](https://sms4smile.com/quotes/kevin-parker/i-ve-always-been-of-the-idea-that-is-doesn-t-really-matter-where-you/) [Kevin Parker](https://sms4smile.com/quotes/author/kevin-parker/) > [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/) [Robert Caro](https://sms4smile.com/quotes/author/robert-caro/) > [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/) [Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/) > [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/) [Mike Colter](https://sms4smile.com/quotes/author/mike-colter/) > [Bayern is always a team that can win the Champions League title in Europe.](https://sms4smile.com/quotes/lothar-matthaus/bayern-is-always-a-team-that-can-win-the-champions-league-title-in/) [Lothar Matthaus](https://sms4smile.com/quotes/author/lothar-matthaus/) Browse all 36,048 Always quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I'm Chicken Little and always imagine the worse.", "creator": { "@type": "Person", "name": "Sonja Morgan" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sonja-morgan/i-m-chicken-little-and-always-imagine-the-worse/", "about": { "@type": "Thing", "name": "Always" }, "@id": "https://sms4smile.com/quotes/sonja-morgan/i-m-chicken-little-and-always-imagine-the-worse/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f3b/sonja-morgan-6124_always_i-m-chicken-little-and-always-imagine-th_1301880.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f3b/sonja-morgan-6124_always_i-m-chicken-little-and-always-imagine-th_1301880.jpg", "url": "https://sms4smile.com/quotes/i/f3b/sonja-morgan-6124_always_i-m-chicken-little-and-always-imagine-th_1301880.jpg", "width": 1080, "height": 1080, "caption": "“I'm Chicken Little and always imagine the worse.” — Sonja Morgan", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sonja Morgan", "item": "https://sms4smile.com/quotes/author/sonja-morgan/" }, { "@type": "ListItem", "position": 4, "name": "I'm Chicken Little and always imagine...", "item": "https://sms4smile.com/quotes/sonja-morgan/i-m-chicken-little-and-always-imagine-the-worse/" } ], "@id": "https://sms4smile.com/quotes/sonja-morgan/i-m-chicken-little-and-always-imagine-the-worse/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```