--- title: "Meaning & Key Takeaway of: Like the one-tenth of our brain that we…" description: "\"Like the one-tenth of our brain that we currently use, I think now that most if not all of us have access to about one-tenth of our possible feelings.\"..." image: "https://sms4smile.com/quotes/i/1d2/sonia-johnson-17072_access_like-the-one-tenth-of-our-brain-that-we_1322404.jpg" --- # Like the one-tenth of our brain that we currently use, I… ![“Like the one-tenth of our brain that we currently use, I think now that most if not all of us have access to about one-tenth of our possible feelings.” quote by Sonia Johnson](https://sms4smile.com/quotes/i/1d2/sonia-johnson-17072_access_like-the-one-tenth-of-our-brain-that-we_1322404.jpg) [Download](https://sms4smile.com/quotes/i/1d2/sonia-johnson-17072_access_like-the-one-tenth-of-our-brain-that-we_1322404.jpg) [Open image](https://sms4smile.com/quotes/i/1d2/sonia-johnson-17072_access_like-the-one-tenth-of-our-brain-that-we_1322404.jpg) > “Like the one-tenth of our brain that we currently use, I think now that most if not all of us have access to about one-tenth of our possible feelings.” [Sonia Johnson](https://sms4smile.com/quotes/author/sonia-johnson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Suggests we only tap a small fraction of our emotional capacity, implying untapped depth **In simple terms:** We use only a tiny part of our feelings Key Takeaway Explore and expand emotional awareness Themes self‑growth emotional intelligence potential Mood curious thoughtful Type philosophical inspirational When to use this quote - therapy - creative work - leadership - personal development Key Concepts psychology neuroscience mindfulness Questions to Reflect On - What feelings have you neglected? - How can you safely explore deeper emotions? A Different Perspective Emotional expansion may be limited by cultural or personal constraints ★ ★ ★ ★ ★ No ratings yet [Access](https://sms4smile.com/quotes/about/access/) [Brain](https://sms4smile.com/quotes/about/brain/) [Brain Currently](https://sms4smile.com/quotes/about/brain-currently-4411466/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Possible Feelings](https://sms4smile.com/quotes/about/possible-feelings-4018060/) [Tenth Brain](https://sms4smile.com/quotes/about/tenth-brain-2709296/) [Tenth Possible](https://sms4smile.com/quotes/about/tenth-possible-4411467/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Use](https://sms4smile.com/quotes/about/use/) ## Related quotes > [Even now, all possible feelings do not yet exist, there are still those that lie beyond our capacity and our imagination. From time to…](https://sms4smile.com/quotes/nicole-krauss/even-now-all-possible-feelings-do-not-yet-exist-there-are-still-those/) [Nicole Krauss](https://sms4smile.com/quotes/author/nicole-krauss/) > [I believe all of us only use one tenth of our brain. I know people who use one per cent only!](https://sms4smile.com/quotes/ridley-scott/i-believe-all-of-us-only-use-one-tenth-of-our-brain-i-know-people-who/) [Ridley Scott](https://sms4smile.com/quotes/author/ridley-scott/) > [It (LSD) opened my eyes. We only use on-tenth of our brain. Just think of what we could accomplish if we could only tap…](https://sms4smile.com/quotes/paul-mccartney/it-lsd-opened-my-eyes-we-only-use-on-tenth-of-our-brain-just-think-of/) [Paul McCartney](https://sms4smile.com/quotes/author/paul-mccartney/) > [I can stand here cold as stone. no feelings being shown or felt. i know I should feel something. maybe; i ran out of…](https://sms4smile.com/quotes/trence-bailey-talisay/i-can-stand-here-cold-as-stone-no-feelings-being-shown-or-felt-i-know/) [Trence Bailey-Talisay](https://sms4smile.com/quotes/author/trence-bailey-talisay/) > [It is truly vital for the United States to assure that it is not attacked with weapons of mass destruction; to prevent wars in…](https://sms4smile.com/quotes/stephen-kinzer/it-is-truly-vital-for-the-united-states-to-assure-that-it-is-not/) [Stephen Kinzer](https://sms4smile.com/quotes/author/stephen-kinzer/) > [While it's wonderful that investors have access to all the data now available to them, it has become a full-time job to sift through…](https://sms4smile.com/quotes/maria-bartiromo/while-it-s-wonderful-that-investors-have-access-to-all-the-data-now/) [Maria Bartiromo](https://sms4smile.com/quotes/author/maria-bartiromo/) > [There needs to be some regime that is overseeing access to broadband to make sure we have openess; otherwise, there is a risk it…](https://sms4smile.com/quotes/vint-cerf/there-needs-to-be-some-regime-that-is-overseeing-access-to-broadband/) [Vint Cerf](https://sms4smile.com/quotes/author/vint-cerf/) > [Because the Internet's there, I have access to a lot of the legends, like Fela Kuti. I used to watch a lot of Fela…](https://sms4smile.com/quotes/king-krule/because-the-internet-s-there-i-have-access-to-a-lot-of-the-legends/) [King Krule](https://sms4smile.com/quotes/author/king-krule/) > [The best way to fight poverty is to empower people through access to quality education](https://sms4smile.com/quotes/john-legend/the-best-way-to-fight-poverty-is-to-empower-people-through-access-to/) [John Legend](https://sms4smile.com/quotes/author/john-legend/) > [Leslie Stein's comics give readers privileged access to a complete and wholly original world of gently skewed wonders.](https://sms4smile.com/quotes/jim-woodring/leslie-stein-s-comics-give-readers-privileged-access-to-a-complete/) [Jim Woodring](https://sms4smile.com/quotes/author/jim-woodring/) > [I don't think it's always a sign of respect for persons (inside or outside of fiction) to pretend to be able to represent, to…](https://sms4smile.com/quotes/ben-lerner/i-don-t-think-it-s-always-a-sign-of-respect-for-persons-inside-or/) [Ben Lerner](https://sms4smile.com/quotes/author/ben-lerner/) > [My hope is that if people have the knowledge, and if they actually see where their food comes from and have access to the…](https://sms4smile.com/quotes/michael-pollan/my-hope-is-that-if-people-have-the-knowledge-and-if-they-actually-see/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [It's the same with this idea of a literate public, and also of a democracy in which people have access to and really read…](https://sms4smile.com/quotes/robert-hass/it-s-the-same-with-this-idea-of-a-literate-public-and-also-of-a/) [Robert Hass](https://sms4smile.com/quotes/author/robert-hass/) > [You can disseminate your art, and it's all such easy access now. The upside to it is that more people are creating than ever…](https://sms4smile.com/quotes/stanley-clarke/you-can-disseminate-your-art-and-it-s-all-such-easy-access-now-the/) [Stanley Clarke](https://sms4smile.com/quotes/author/stanley-clarke/) > [Conservatism is not about leaving people behind. Conservatism is about empowering people to catch up, to give them the tools at their disposable that…](https://sms4smile.com/quotes/marco-rubio/conservatism-is-not-about-leaving-people-behind-conservatism-is-about/) [Marco Rubio](https://sms4smile.com/quotes/author/marco-rubio/) ## More by Sonia Johnson > [How desperately we wish to maintain our trust in those we love! In the face of everything, we try to find reasons to trust.…](https://sms4smile.com/quotes/sonia-johnson/how-desperately-we-wish-to-maintain-our-trust-in-those-we-love-in-the/) [Sonia Johnson](https://sms4smile.com/quotes/author/sonia-johnson/) > [I like to remind people what radical means -- 'at the root of things.' It shouldn't be considered a pejorative. There isn't a great…](https://sms4smile.com/quotes/sonia-johnson/i-like-to-remind-people-what-radical-means-at-the-root-of-things-it/) [Sonia Johnson](https://sms4smile.com/quotes/author/sonia-johnson/) > [Women have to risk civil disobedience for their rights.](https://sms4smile.com/quotes/sonia-johnson/women-have-to-risk-civil-disobedience-for-their-rights/) [Sonia Johnson](https://sms4smile.com/quotes/author/sonia-johnson/) > [I still feel Mormon. Those men in Salt Lake City can't decide who's Mormon and who isn't.](https://sms4smile.com/quotes/sonia-johnson/i-still-feel-mormon-those-men-in-salt-lake-city-can-t-decide-who-s/) [Sonia Johnson](https://sms4smile.com/quotes/author/sonia-johnson/) > [Freedom is necessary for honesty, honesty for integrity, integrity for power, power for creativity, and all of them for intimacy.](https://sms4smile.com/quotes/sonia-johnson/freedom-is-necessary-for-honesty-honesty-for-integrity-integrity-for/) [Sonia Johnson](https://sms4smile.com/quotes/author/sonia-johnson/) > [In our home we grew up thinking we were Mormons first and human beings second.](https://sms4smile.com/quotes/sonia-johnson/in-our-home-we-grew-up-thinking-we-were-mormons-first-and-human/) [Sonia Johnson](https://sms4smile.com/quotes/author/sonia-johnson/) > [I liked the name of the amendment. I couldn't help feeling uneasy that the church was opposing something with a name as beautiful as…](https://sms4smile.com/quotes/sonia-johnson/i-liked-the-name-of-the-amendment-i-couldn-t-help-feeling-uneasy-that/) [Sonia Johnson](https://sms4smile.com/quotes/author/sonia-johnson/) > [people are strong despite suffering, not because of it.](https://sms4smile.com/quotes/sonia-johnson/people-are-strong-despite-suffering-not-because-of-it/) [Sonia Johnson](https://sms4smile.com/quotes/author/sonia-johnson/) > [What we resist persists.](https://sms4smile.com/quotes/sonia-johnson/what-we-resist-persists/) [Sonia Johnson](https://sms4smile.com/quotes/author/sonia-johnson/) > [There has been only one war fought literally worldwide, affecting every living thing, and that has been men's all-out, non-stop, millennia-long war against women,…](https://sms4smile.com/quotes/sonia-johnson/there-has-been-only-one-war-fought-literally-worldwide-affecting/) [Sonia Johnson](https://sms4smile.com/quotes/author/sonia-johnson/) > [We don't need someone to show us the ropes. We are the ones we've been waiting for. Deep inside us we know the feelings…](https://sms4smile.com/quotes/sonia-johnson/we-don-t-need-someone-to-show-us-the-ropes-we-are-the-ones-we-ve-been/) [Sonia Johnson](https://sms4smile.com/quotes/author/sonia-johnson/) > [We survive day by day on this planet by adjusting down, adjusting down. Little by little, imperceptibly, we adjust to increasingly deadly conditions, and…](https://sms4smile.com/quotes/sonia-johnson/we-survive-day-by-day-on-this-planet-by-adjusting-down-adjusting-down/) [Sonia Johnson](https://sms4smile.com/quotes/author/sonia-johnson/) > [I came from the most orthodox background you could ask for.](https://sms4smile.com/quotes/sonia-johnson/i-came-from-the-most-orthodox-background-you-could-ask-for/) [Sonia Johnson](https://sms4smile.com/quotes/author/sonia-johnson/) > [Some people always assume that if you mention a problem, you caused it.](https://sms4smile.com/quotes/sonia-johnson/some-people-always-assume-that-if-you-mention-a-problem-you-caused-it/) [Sonia Johnson](https://sms4smile.com/quotes/author/sonia-johnson/) > [Sometimes I think we can tell how important it is to risk by how dangerous it is to do so.](https://sms4smile.com/quotes/sonia-johnson/sometimes-i-think-we-can-tell-how-important-it-is-to-risk-by-how/) [Sonia Johnson](https://sms4smile.com/quotes/author/sonia-johnson/) [Explore all 38 Sonia Johnson quotes ](https://sms4smile.com/quotes/author/sonia-johnson/) ## More Access quotes > [Conservatism is not about leaving people behind. Conservatism is about empowering people to catch up, to give them the tools at their disposable that…](https://sms4smile.com/quotes/marco-rubio/conservatism-is-not-about-leaving-people-behind-conservatism-is-about/) [Marco Rubio](https://sms4smile.com/quotes/author/marco-rubio/) > [You can disseminate your art, and it's all such easy access now. The upside to it is that more people are creating than ever…](https://sms4smile.com/quotes/stanley-clarke/you-can-disseminate-your-art-and-it-s-all-such-easy-access-now-the/) [Stanley Clarke](https://sms4smile.com/quotes/author/stanley-clarke/) > [It's the same with this idea of a literate public, and also of a democracy in which people have access to and really read…](https://sms4smile.com/quotes/robert-hass/it-s-the-same-with-this-idea-of-a-literate-public-and-also-of-a/) [Robert Hass](https://sms4smile.com/quotes/author/robert-hass/) > [My hope is that if people have the knowledge, and if they actually see where their food comes from and have access to the…](https://sms4smile.com/quotes/michael-pollan/my-hope-is-that-if-people-have-the-knowledge-and-if-they-actually-see/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [I don't think it's always a sign of respect for persons (inside or outside of fiction) to pretend to be able to represent, to…](https://sms4smile.com/quotes/ben-lerner/i-don-t-think-it-s-always-a-sign-of-respect-for-persons-inside-or/) [Ben Lerner](https://sms4smile.com/quotes/author/ben-lerner/) > [Leslie Stein's comics give readers privileged access to a complete and wholly original world of gently skewed wonders.](https://sms4smile.com/quotes/jim-woodring/leslie-stein-s-comics-give-readers-privileged-access-to-a-complete/) [Jim Woodring](https://sms4smile.com/quotes/author/jim-woodring/) > [The best way to fight poverty is to empower people through access to quality education](https://sms4smile.com/quotes/john-legend/the-best-way-to-fight-poverty-is-to-empower-people-through-access-to/) [John Legend](https://sms4smile.com/quotes/author/john-legend/) > [Because the Internet's there, I have access to a lot of the legends, like Fela Kuti. I used to watch a lot of Fela…](https://sms4smile.com/quotes/king-krule/because-the-internet-s-there-i-have-access-to-a-lot-of-the-legends/) [King Krule](https://sms4smile.com/quotes/author/king-krule/) > [There needs to be some regime that is overseeing access to broadband to make sure we have openess; otherwise, there is a risk it…](https://sms4smile.com/quotes/vint-cerf/there-needs-to-be-some-regime-that-is-overseeing-access-to-broadband/) [Vint Cerf](https://sms4smile.com/quotes/author/vint-cerf/) > [While it's wonderful that investors have access to all the data now available to them, it has become a full-time job to sift through…](https://sms4smile.com/quotes/maria-bartiromo/while-it-s-wonderful-that-investors-have-access-to-all-the-data-now/) [Maria Bartiromo](https://sms4smile.com/quotes/author/maria-bartiromo/) > [It is truly vital for the United States to assure that it is not attacked with weapons of mass destruction; to prevent wars in…](https://sms4smile.com/quotes/stephen-kinzer/it-is-truly-vital-for-the-united-states-to-assure-that-it-is-not/) [Stephen Kinzer](https://sms4smile.com/quotes/author/stephen-kinzer/) > [Now that I'm more middle class, I have access to consumer goods. I do enjoy feminine frippery, feminine doo-da, stuff like that.](https://sms4smile.com/quotes/shirley-geok-lin-lim/now-that-i-m-more-middle-class-i-have-access-to-consumer-goods-i-do/) [Shirley Geok-lin Lim](https://sms4smile.com/quotes/author/shirley-geok-lin-lim/) > [Schools have never been about getting access to information. That's the job of libraries. Schools and universities have nobler missions as gentle gatekeepers. Their…](https://sms4smile.com/quotes/andrew-nikiforuk/schools-have-never-been-about-getting-access-to-information-that-s/) [Andrew Nikiforuk](https://sms4smile.com/quotes/author/andrew-nikiforuk/) > [To pray is to open the door unto Jesus and admit Him into your distress. Your helplessness is the very thing which opens wide…](https://sms4smile.com/quotes/ole-hallesby/to-pray-is-to-open-the-door-unto-jesus-and-admit-him-into-your/) [Ole Hallesby](https://sms4smile.com/quotes/author/ole-hallesby/) > [Broadband Internet access shouldn't depend on who you are or where you're from.](https://sms4smile.com/quotes/ajit-pai/broadband-internet-access-shouldn-t-depend-on-who-you-are-or-where/) [Ajit Pai](https://sms4smile.com/quotes/author/ajit-pai/) [Browse all 2,178 Access quotes ](https://sms4smile.com/quotes/about/access/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Like the one-tenth of our brain that we currently use, I think now that most if not all of us have access to about one-tenth of our possible feelings.", "creator": { "@type": "Person", "name": "Sonia Johnson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sonia-johnson/like-the-one-tenth-of-our-brain-that-we-currently-use-i-think-now/", "about": { "@type": "Thing", "name": "Access" }, "@id": "https://sms4smile.com/quotes/sonia-johnson/like-the-one-tenth-of-our-brain-that-we-currently-use-i-think-now/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/1d2/sonia-johnson-17072_access_like-the-one-tenth-of-our-brain-that-we_1322404.jpg", "contentUrl": "https://sms4smile.com/quotes/i/1d2/sonia-johnson-17072_access_like-the-one-tenth-of-our-brain-that-we_1322404.jpg", "url": "https://sms4smile.com/quotes/i/1d2/sonia-johnson-17072_access_like-the-one-tenth-of-our-brain-that-we_1322404.jpg", "width": 1080, "height": 1080, "caption": "“Like the one-tenth of our brain that we currently use, I think now that most if not all of us have access to…” — Sonia Johnson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sonia Johnson", "item": "https://sms4smile.com/quotes/author/sonia-johnson/" }, { "@type": "ListItem", "position": 4, "name": "Like the one-tenth of our brain...", "item": "https://sms4smile.com/quotes/sonia-johnson/like-the-one-tenth-of-our-brain-that-we-currently-use-i-think-now/" } ], "@id": "https://sms4smile.com/quotes/sonia-johnson/like-the-one-tenth-of-our-brain-that-we-currently-use-i-think-now/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```