--- title: "Meaning & Key Takeaway of: Sitting like a mountain let your mind…" description: "\"Sitting like a mountain let your mind rise and fly and soar.\" — Sogyal Rinpoche" image: "https://sms4smile.com/quotes/i/d7d/sogyal-rinpoche-2963_dark-clouds_sitting-like-a-mountain-let-your-mind-ri_993719.png" --- # Sitting like a mountain let your mind rise and fly and soar. ![“Sitting like a mountain let your mind rise and fly and soar.” quote by Sogyal Rinpoche](https://sms4smile.com/quotes/i/d7d/sogyal-rinpoche-2963_dark-clouds_sitting-like-a-mountain-let-your-mind-ri_993719.png) [Download](https://sms4smile.com/quotes/i/d7d/sogyal-rinpoche-2963_dark-clouds_sitting-like-a-mountain-let-your-mind-ri_993719.png) [Open image](https://sms4smile.com/quotes/i/d7d/sogyal-rinpoche-2963_dark-clouds_sitting-like-a-mountain-let-your-mind-ri_993719.png) > “Sitting like a mountain let your mind rise and fly and soar.” [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Adopt a still, mountain‑like posture of mind, allowing thoughts to ascend freely. **In simple terms:** Quiet mind lets thoughts soar. Key Takeaway Cultivate mental stillness. Themes mindfulness inner peace growth Mood calm serene Type spiritual philosophical When to use this quote - meditation - stress relief - creative thinking - spiritual practice Key Concepts Buddhist philosophy psychology Questions to Reflect On - How can you practice mental stillness daily? - What does “mind rise” feel like to you? A Different Perspective Stillness may be hard to maintain under pressure. ★ ★ ★ ★ ★ No ratings yet [Dark clouds](https://sms4smile.com/quotes/about/dark-clouds/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Meditation mind](https://sms4smile.com/quotes/about/meditation-mind/) [Meditation practice](https://sms4smile.com/quotes/about/meditation-practice/) [Mind](https://sms4smile.com/quotes/about/mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Yoga meditation](https://sms4smile.com/quotes/about/yoga-meditation/) ## Related quotes > [Sit, then, as if you were a mountain, with all the unshakeable, steadfast majesty of a mountain. A mountain is completely natural and at…](https://sms4smile.com/quotes/sogyal-rinpoche/sit-then-as-if-you-were-a-mountain-with-all-the-unshakeable-steadfast/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [Generally we waste our lives, distracted from our true selves, in endless activity. Meditation is the way to bring us back to ourselves, where…](https://sms4smile.com/quotes/sogyal-rinpoche/generally-we-waste-our-lives-distracted-from-our-true-selves-in/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [Quiet the mind and the soul will speak.](https://sms4smile.com/quotes/anonymous/quiet-the-mind-and-the-soul-will-speak/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When we dance, the journey itself is the point, as when we play music the playing itself is the point.](https://sms4smile.com/quotes/alan-watts/when-we-dance-the-journey-itself-is-the-point-as-when-we-play-music-2/) [Alan Watts](https://sms4smile.com/quotes/author/alan-watts/) > [Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that…](https://sms4smile.com/quotes/gautama-buddha/meditation-brings-wisdom-lack-of-meditation-leaves-ignorance-know/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [To understand the totality of this extraordinary thing called life, one must obviously not be too definite about these things. One cannot be definite…](https://sms4smile.com/quotes/jiddu-krishnamurti/to-understand-the-totality-of-this-extraordinary-thing-called-life/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [Meditation creates more time than it takes.](https://sms4smile.com/quotes/peter-mcwilliams/meditation-creates-more-time-than-it-takes/) [Peter McWilliams](https://sms4smile.com/quotes/author/peter-mcwilliams/) > [Work is not always required. There is such a thing as sacred idleness.](https://sms4smile.com/quotes/george-macdonald/work-is-not-always-required-there-is-such-a-thing-as-sacred-idleness/) [George MacDonald](https://sms4smile.com/quotes/author/george-macdonald/) > [What you think you become.](https://sms4smile.com/quotes/gautama-buddha/what-you-think-you-become/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Meditation is the discovery that the point of life is always arrived at in the immediate moment.](https://sms4smile.com/quotes/alan-watts/meditation-is-the-discovery-that-the-point-of-life-is-always-arrived/) [Alan Watts](https://sms4smile.com/quotes/author/alan-watts/) > [“leave love to fly and it's soar always ends with you”](https://sms4smile.com/quotes/bemy-wells/leave-love-to-fly-and-it-s-soar-always-ends-with-you/) [Bemy Wells](https://sms4smile.com/quotes/author/bemy-wells/) > [To read is to fly: it is to soar to a point of vantage which gives a view over wide terrains of history, human…](https://sms4smile.com/quotes/a-c-grayling/to-read-is-to-fly-it-is-to-soar-to-a-point-of-vantage-which-gives-a/) [A.C. Grayling](https://sms4smile.com/quotes/author/a-c-grayling/) > [Metaphysics is the attempt of the mind to rise above the mind.](https://sms4smile.com/quotes/thomas-carlyle/metaphysics-is-the-attempt-of-the-mind-to-rise-above-the-mind/) [Thomas Carlyle](https://sms4smile.com/quotes/author/thomas-carlyle/) > [If you breathed deep and set your mind to it, you could rise above your anger.](https://sms4smile.com/quotes/lauren-myracle/if-you-breathed-deep-and-set-your-mind-to-it-you-could-rise-above/) [Lauren Myracle](https://sms4smile.com/quotes/author/lauren-myracle/) > [“Rise in your mind and you will rise in your world.”](https://sms4smile.com/quotes/matshona-dhliwayo/rise-in-your-mind-and-you-will-rise-in-your-world/) [Matshona Dhliwayo](https://sms4smile.com/quotes/author/matshona-dhliwayo/) ## More by Sogyal Rinpoche > [That goodness is what survives death, a fundamental goodness that is in each and every one of us. The whole of our life is…](https://sms4smile.com/quotes/sogyal-rinpoche/that-goodness-is-what-survives-death-a-fundamental-goodness-that-is/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [Why exactly are we so frightened of death that we avoid looking at it altogether? Somewhere, deep down, we know we cannot avoid facing…](https://sms4smile.com/quotes/sogyal-rinpoche/why-exactly-are-we-so-frightened-of-death-that-we-avoid-looking-at-it/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [The masters say if you create an auspicious condition in your body and your environment then meditation and realization will automatically arise.](https://sms4smile.com/quotes/sogyal-rinpoche/the-masters-say-if-you-create-an-auspicious-condition-in-your-body/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [At every moment in our lives we need compassion, but what more urgent moment could there be than when we are dying? What more…](https://sms4smile.com/quotes/sogyal-rinpoche/at-every-moment-in-our-lives-we-need-compassion-but-what-more-urgent/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [Theories are like patches on a coat, one day they just wear off.](https://sms4smile.com/quotes/sogyal-rinpoche/theories-are-like-patches-on-a-coat-one-day-they-just-wear-off/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [{While meditating} I sit quietly and rest in the nature of mind; I don't question or doubt whether I am in the "correct" state…](https://sms4smile.com/quotes/sogyal-rinpoche/while-meditating-i-sit-quietly-and-rest-in-the-nature-of-mind-i-don-t/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [The most essential thing in life is to establish an unafraid, heartfelt communication with others.](https://sms4smile.com/quotes/sogyal-rinpoche/the-most-essential-thing-in-life-is-to-establish-an-unafraid/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [The definition of mantra is "that which protects the mind." That which protects the mind from negativity, or that which protects you from your…](https://sms4smile.com/quotes/sogyal-rinpoche/the-definition-of-mantra-is-that-which-protects-the-mind-that-which/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [If all we know of mind is the aspect of mind that dissolves when we die, we will be left with no idea of…](https://sms4smile.com/quotes/sogyal-rinpoche/if-all-we-know-of-mind-is-the-aspect-of-mind-that-dissolves-when-we/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.](https://sms4smile.com/quotes/sogyal-rinpoche/western-laziness-consists-of-cramming-our-lives-with-compulsive/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [The key to finding a happy balance in modern lives is simplicity.](https://sms4smile.com/quotes/sogyal-rinpoche/the-key-to-finding-a-happy-balance-in-modern-lives-is-simplicity/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [The purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to that which we really are,…](https://sms4smile.com/quotes/sogyal-rinpoche/the-purpose-of-meditation-is-to-awaken-in-us-the-sky-like-nature-of/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [The real glory of meditation lies not in any method but in its continual living experience of presence, in its bliss, clarity, peace, and…](https://sms4smile.com/quotes/sogyal-rinpoche/the-real-glory-of-meditation-lies-not-in-any-method-but-in-its/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [Samsara is the mind turned outwardly, lost in its projections. Nirvana is the mind turned inwardly, recognizing its true nature.](https://sms4smile.com/quotes/sogyal-rinpoche/samsara-is-the-mind-turned-outwardly-lost-in-its-projections-nirvana/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [“The simplicity of total trust is one of the most powerful forces in the world.”](https://sms4smile.com/quotes/sogyal-rinpoche/the-simplicity-of-total-trust-is-one-of-the-most-powerful-forces-in/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) [Explore all 144 Sogyal Rinpoche quotes ](https://sms4smile.com/quotes/author/sogyal-rinpoche/) ## More Dark clouds quotes > [“The world can spare psychopathic masterminds of fear, pushing the panic button all along. Instead, let us look at the unfettering light that is…](https://sms4smile.com/quotes/erik-pevernagie/the-world-can-spare-psychopathic-masterminds-of-fear-pushing-the/) [Erik Pevernagie](https://sms4smile.com/quotes/author/erik-pevernagie/) > [What is Love? Listen! It is the rainbow that stands out, in all its glorious many-colored hues, illuminating and making glad again the dark…](https://sms4smile.com/quotes/sinclair-lewis/what-is-love-listen-it-is-the-rainbow-that-stands-out-in-all-its/) [Sinclair Lewis](https://sms4smile.com/quotes/author/sinclair-lewis/) > [“A couple hours went by, and the storm began to turn back to the sea. The dark clouds rolled away, leaving white, fluffy ones…](https://sms4smile.com/quotes/joseph-mcginnis/a-couple-hours-went-by-and-the-storm-began-to-turn-back-to-the-sea/) [Joseph McGinnis](https://sms4smile.com/quotes/author/joseph-mcginnis/) > [I think actually one of the things you learn when you get older is, things change. You get a longer perspective. I was quite…](https://sms4smile.com/quotes/lukas-moodysson/i-think-actually-one-of-the-things-you-learn-when-you-get-older-is/) [Lukas Moodysson](https://sms4smile.com/quotes/author/lukas-moodysson/) > [Ive learned that no matter how inspired, fired up and motivated you might be, the dark clouds will always set in](https://sms4smile.com/quotes/bernard-kelvin-clive/ive-learned-that-no-matter-how-inspired-fired-up-and-motivated-you/) [Bernard Kelvin Clive](https://sms4smile.com/quotes/author/bernard-kelvin-clive/) > [How long the thick dark clouds can prevent the truth from shining? The truth is an arrow that can pass through any shield!](https://sms4smile.com/quotes/mehmet-murat-ildan/how-long-the-thick-dark-clouds-can-prevent-the-truth-from-shining-the/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“In the distance, I can see a storm coming in, the dark clouds and the lightning on the horizon moving towards me. I wait…](https://sms4smile.com/quotes/benjamin-alire-s-enz/in-the-distance-i-can-see-a-storm-coming-in-the-dark-clouds-and-the/) [Benjamin Alire Sáenz](https://sms4smile.com/quotes/author/benjamin-alire-s-enz/) > [I think this is how we are supposed to be in the world-present and in awe.](https://sms4smile.com/quotes/anne-lamott/i-think-this-is-how-we-are-supposed-to-be-in-the-world-present-and-in/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [“When the dark clouds flutter like bats in my head I wish I could open a window and release them.”](https://sms4smile.com/quotes/frank-mccourt/when-the-dark-clouds-flutter-like-bats-in-my-head-i-wish-i-could-open/) [Frank McCourt](https://sms4smile.com/quotes/author/frank-mccourt/) > [The dark clouds hanging over our government can be lifted and replaced with a bright future. But, it all depends on whether we let…](https://sms4smile.com/quotes/donald-trump/the-dark-clouds-hanging-over-our-government-can-be-lifted-and/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) > [Behind the clouds is the sun still shining.](https://sms4smile.com/quotes/henry-wadsworth-longfellow/behind-the-clouds-is-the-sun-still-shining/) [Henry Wadsworth Longfellow](https://sms4smile.com/quotes/author/henry-wadsworth-longfellow/) > [The ego is like too many dark clouds around the sun - the sun gets lost](https://sms4smile.com/quotes/rajneesh/the-ego-is-like-too-many-dark-clouds-around-the-sun-the-sun-gets-lost/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When a strong wind blows, the clouds vanish and blue sky appears. Similarly, when the powerful wisdom that understand the nature of the mind…](https://sms4smile.com/quotes/thubten-yeshe/when-a-strong-wind-blows-the-clouds-vanish-and-blue-sky-appears/) [Thubten Yeshe](https://sms4smile.com/quotes/author/thubten-yeshe/) > [“Letter 4 As I lay dreaming, Montezuma introduced himself and put his hand on my shoulder. The palm of the Aztec king felt like…](https://sms4smile.com/quotes/gregory-colbert/letter-4-as-i-lay-dreaming-montezuma-introduced-himself-and-put-his/) [Gregory Colbert](https://sms4smile.com/quotes/author/gregory-colbert/) > [“Believe in yourself & you will soar through the stormy skies and rise above the dark clouds into a world of sunshine.”](https://sms4smile.com/quotes/mouloud-benzadi/believe-in-yourself-you-will-soar-through-the-stormy-skies-and-rise/) [Mouloud Benzadi](https://sms4smile.com/quotes/author/mouloud-benzadi/) [Browse all 139 Dark clouds quotes ](https://sms4smile.com/quotes/about/dark-clouds/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Sitting like a mountain let your mind rise and fly and soar.", "creator": { "@type": "Person", "name": "Sogyal Rinpoche" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sogyal-rinpoche/sitting-like-a-mountain-let-your-mind-rise-and-fly-and-soar/", "about": { "@type": "Thing", "name": "Dark clouds" }, "@id": "https://sms4smile.com/quotes/sogyal-rinpoche/sitting-like-a-mountain-let-your-mind-rise-and-fly-and-soar/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d7d/sogyal-rinpoche-2963_dark-clouds_sitting-like-a-mountain-let-your-mind-ri_993719.png", "contentUrl": "https://sms4smile.com/quotes/i/d7d/sogyal-rinpoche-2963_dark-clouds_sitting-like-a-mountain-let-your-mind-ri_993719.png", "url": "https://sms4smile.com/quotes/i/d7d/sogyal-rinpoche-2963_dark-clouds_sitting-like-a-mountain-let-your-mind-ri_993719.png", "width": 1080, "height": 1080, "caption": "“Sitting like a mountain let your mind rise and fly and soar.” — Sogyal Rinpoche", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sogyal Rinpoche", "item": "https://sms4smile.com/quotes/author/sogyal-rinpoche/" }, { "@type": "ListItem", "position": 4, "name": "Sitting like a mountain let your...", "item": "https://sms4smile.com/quotes/sogyal-rinpoche/sitting-like-a-mountain-let-your-mind-rise-and-fly-and-soar/" } ], "@id": "https://sms4smile.com/quotes/sogyal-rinpoche/sitting-like-a-mountain-let-your-mind-rise-and-fly-and-soar/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```