--- title: "Meaning & Key Takeaway of: Sit, then, as if you were a mountain…" description: "\"Sit, then, as if you were a mountain, with all the unshakeable, steadfast majesty of a mountain. A mountain is completely natural and at ease with itse..." image: "https://sms4smile.com/quotes/i/f46/sogyal-rinpoche-2963_bother_sit-then-as-if-you-were-a-mountain-with_1446852.jpg" --- # Sit, then, as if you were a mountain, with all the… ![“Sit, then, as if you were a mountain, with all the unshakeable, steadfast majesty of a mountain. A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your…” quote by Sogyal Rinpoche](https://sms4smile.com/quotes/i/f46/sogyal-rinpoche-2963_bother_sit-then-as-if-you-were-a-mountain-with_1446852.jpg) [Download](https://sms4smile.com/quotes/i/f46/sogyal-rinpoche-2963_bother_sit-then-as-if-you-were-a-mountain-with_1446852.jpg) [Open image](https://sms4smile.com/quotes/i/f46/sogyal-rinpoche-2963_bother_sit-then-as-if-you-were-a-mountain-with_1446852.jpg) > “Sit, then, as if you were a mountain, with all the unshakeable, steadfast majesty of a mountain. A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar” [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Adopt a calm, unshakable mindset like a mountain, remaining steady despite external turmoil. **In simple terms:** Be steady like a mountain. Key Takeaway Cultivate inner steadiness. Themes mindfulness resilience inner peace Mood serene steady reflective Type philosophical motivational When to use this quote - stressful work - conflict resolution - personal setbacks - public speaking - exam anxiety Key Concepts Buddhist philosophy psychological stability meditation Questions to Reflect On - How can you maintain steadiness while taking necessary action? - What inner habits support this calm? A Different Perspective May overlook the need for active problem‑solving in some situations. ★ ★ ★ ★ ★ No ratings yet [Dark](https://sms4smile.com/quotes/about/dark/) [Dark clouds](https://sms4smile.com/quotes/about/dark-clouds/) [Mind](https://sms4smile.com/quotes/about/mind/) [Nature](https://sms4smile.com/quotes/about/nature/) [Steadfast](https://sms4smile.com/quotes/about/steadfast/) [Wind](https://sms4smile.com/quotes/about/wind/) ## Related quotes > [Sitting like a mountain let your mind rise and fly and soar.](https://sms4smile.com/quotes/sogyal-rinpoche/sitting-like-a-mountain-let-your-mind-rise-and-fly-and-soar/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [Sometimes the littlest things in life are the hardest to take. You can sit on a mountain more comfortably than on a tack.](https://sms4smile.com/quotes/anonymous/sometimes-the-littlest-things-in-life-are-the-hardest-to-take-you-can/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“So we sit there together the mountain and me, Li Po said, until only the mountain remains.”](https://sms4smile.com/quotes/franz-wright/so-we-sit-there-together-the-mountain-and-me-li-po-said-until-only/) [Franz Wright](https://sms4smile.com/quotes/author/franz-wright/) > [I know the guru route, I know you go sit on a mountain. But screw India. I ain't going there.](https://sms4smile.com/quotes/susan-powter/i-know-the-guru-route-i-know-you-go-sit-on-a-mountain-but-screw-india/) [Susan Powter](https://sms4smile.com/quotes/author/susan-powter/) > [“We sit together, the mountain and me, until only the mountain remains.”](https://sms4smile.com/quotes/li-po/we-sit-together-the-mountain-and-me-until-only-the-mountain-remains/) [Li Po](https://sms4smile.com/quotes/author/li-po/) > [I love to sit on a mountain top and gaze. I don't think of anything but the people I care about and the view.](https://sms4smile.com/quotes/julian-lennon/i-love-to-sit-on-a-mountain-top-and-gaze-i-don-t-think-of-anything/) [Julian Lennon](https://sms4smile.com/quotes/author/julian-lennon/) > [Our lives are lived in intense and anxious struggle, in a swirl of speed and aggression, in competing, grasping, possessing and achieving, forever burdening…](https://sms4smile.com/quotes/sogyal-rinpoche/our-lives-are-lived-in-intense-and-anxious-struggle-in-a-swirl-of/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [When people say When I was little… and I'm just awkwardly sitting there like, I still do that](https://sms4smile.com/quotes/anonymous/when-people-say-when-i-was-little-and-i-m-just-awkwardly-sitting/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Do shut your mouth--you'll catch flies sitting there like that.”](https://sms4smile.com/quotes/jonathan-l-howard/do-shut-your-mouth-you-ll-catch-flies-sitting-there-like-that/) [Jonathan L. Howard](https://sms4smile.com/quotes/author/jonathan-l-howard/) > [It’s really hard to do nothing totally. Even just sitting here, like this, our bodies are churning, our minds are chattering. There’s a whole…](https://sms4smile.com/quotes/jerry-spinelli/it-s-really-hard-to-do-nothing-totally-even-just-sitting-here-like/) [Jerry Spinelli](https://sms4smile.com/quotes/author/jerry-spinelli/) > [I was very good at sitting. But I just read so much research about how horrible sitting is for you. It's like, it's really…](https://sms4smile.com/quotes/a-j-jacobs-2/i-was-very-good-at-sitting-but-i-just-read-so-much-research-about-how/) [A. J. Jacobs](https://sms4smile.com/quotes/author/a-j-jacobs-2/) > [Sometimes we are looking for somebody we can connect with on the basis of a shared past or a tradition or experience. And so…](https://sms4smile.com/quotes/mohsin-hamid/sometimes-we-are-looking-for-somebody-we-can-connect-with-on-the/) [Mohsin Hamid](https://sms4smile.com/quotes/author/mohsin-hamid/) > [“...sitting with him was like sitting by yourself; he didn't talk except when it suited him. You asked him a question in the morning…](https://sms4smile.com/quotes/flannery-o-connor/sitting-with-him-was-like-sitting-by-yourself-he-didn-t-talk-except/) [Flannery O'Connor](https://sms4smile.com/quotes/author/flannery-o-connor/) > [I'm the undisputed champion of keeping my mouth shut and just sitting there like a piece of furniture.](https://sms4smile.com/quotes/steve-hamilton/i-m-the-undisputed-champion-of-keeping-my-mouth-shut-and-just-sitting/) [Steve Hamilton](https://sms4smile.com/quotes/author/steve-hamilton/) > [I worked in a Starbucks that wasn't very popular - before the big coffee boom in London. My boss didn't take kindly to my…](https://sms4smile.com/quotes/andrew-garfield/i-worked-in-a-starbucks-that-wasn-t-very-popular-before-the-big/) [Andrew Garfield](https://sms4smile.com/quotes/author/andrew-garfield/) ## More by Sogyal Rinpoche > [That goodness is what survives death, a fundamental goodness that is in each and every one of us. The whole of our life is…](https://sms4smile.com/quotes/sogyal-rinpoche/that-goodness-is-what-survives-death-a-fundamental-goodness-that-is/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [Why exactly are we so frightened of death that we avoid looking at it altogether? Somewhere, deep down, we know we cannot avoid facing…](https://sms4smile.com/quotes/sogyal-rinpoche/why-exactly-are-we-so-frightened-of-death-that-we-avoid-looking-at-it/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [The masters say if you create an auspicious condition in your body and your environment then meditation and realization will automatically arise.](https://sms4smile.com/quotes/sogyal-rinpoche/the-masters-say-if-you-create-an-auspicious-condition-in-your-body/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [At every moment in our lives we need compassion, but what more urgent moment could there be than when we are dying? What more…](https://sms4smile.com/quotes/sogyal-rinpoche/at-every-moment-in-our-lives-we-need-compassion-but-what-more-urgent/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [Theories are like patches on a coat, one day they just wear off.](https://sms4smile.com/quotes/sogyal-rinpoche/theories-are-like-patches-on-a-coat-one-day-they-just-wear-off/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [{While meditating} I sit quietly and rest in the nature of mind; I don't question or doubt whether I am in the "correct" state…](https://sms4smile.com/quotes/sogyal-rinpoche/while-meditating-i-sit-quietly-and-rest-in-the-nature-of-mind-i-don-t/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [The most essential thing in life is to establish an unafraid, heartfelt communication with others.](https://sms4smile.com/quotes/sogyal-rinpoche/the-most-essential-thing-in-life-is-to-establish-an-unafraid/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [The definition of mantra is "that which protects the mind." That which protects the mind from negativity, or that which protects you from your…](https://sms4smile.com/quotes/sogyal-rinpoche/the-definition-of-mantra-is-that-which-protects-the-mind-that-which/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [If all we know of mind is the aspect of mind that dissolves when we die, we will be left with no idea of…](https://sms4smile.com/quotes/sogyal-rinpoche/if-all-we-know-of-mind-is-the-aspect-of-mind-that-dissolves-when-we/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.](https://sms4smile.com/quotes/sogyal-rinpoche/western-laziness-consists-of-cramming-our-lives-with-compulsive/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [The key to finding a happy balance in modern lives is simplicity.](https://sms4smile.com/quotes/sogyal-rinpoche/the-key-to-finding-a-happy-balance-in-modern-lives-is-simplicity/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [The purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to that which we really are,…](https://sms4smile.com/quotes/sogyal-rinpoche/the-purpose-of-meditation-is-to-awaken-in-us-the-sky-like-nature-of/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [The real glory of meditation lies not in any method but in its continual living experience of presence, in its bliss, clarity, peace, and…](https://sms4smile.com/quotes/sogyal-rinpoche/the-real-glory-of-meditation-lies-not-in-any-method-but-in-its/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [Samsara is the mind turned outwardly, lost in its projections. 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