--- title: "Meaning & Key Takeaway of: During the match I just try to put the…" description: "\"During the match I just try to put the emotions aside. I don't have time to think about my emotions. I have to play one point at a time.\" — Sofia Kenin" image: "https://sms4smile.com/quotes/i/9f9/sofia-kenin-8427_emotions_during-the-match-i-just-try-to-put-the-e_1612887.jpg" --- # During the match I just try to put the emotions aside. I… ![“During the match I just try to put the emotions aside. I don't have time to think about my emotions. I have to play one point at a time.” quote by Sofia Kenin](https://sms4smile.com/quotes/i/9f9/sofia-kenin-8427_emotions_during-the-match-i-just-try-to-put-the-e_1612887.jpg) [Download](https://sms4smile.com/quotes/i/9f9/sofia-kenin-8427_emotions_during-the-match-i-just-try-to-put-the-e_1612887.jpg) [Open image](https://sms4smile.com/quotes/i/9f9/sofia-kenin-8427_emotions_during-the-match-i-just-try-to-put-the-e_1612887.jpg) > “During the match I just try to put the emotions aside. I don't have time to think about my emotions. I have to play one point at a time.” [Sofia Kenin](https://sms4smile.com/quotes/author/sofia-kenin/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Focus on the present point, setting aside emotions to maintain performance. **In simple terms:** Play one point at a time. Key Takeaway Stay present, ignore distractions. Themes focus performance emotional control Mood strategic calm Type sports psychological When to use this quote - tennis matches - high‑pressure work - exam preparation - public speaking Key Concepts sports psychology mindfulness competition Questions to Reflect On - How do you manage emotions without suppressing them? - When is emotional awareness beneficial? A Different Perspective Emotions can provide useful information that is ignored. ★ ★ ★ ★ ★ No ratings yet [Emotions](https://sms4smile.com/quotes/about/emotions/) [Play](https://sms4smile.com/quotes/about/play/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [In film, you get the license to try and go for emotions that you normally try to keep away from you.](https://sms4smile.com/quotes/alicia-vikander/in-film-you-get-the-license-to-try-and-go-for-emotions-that-you/) [Alicia Vikander](https://sms4smile.com/quotes/author/alicia-vikander/) > [“Indeed, while it is widely agreed that “emotions play roles in forms of action,”22 the feelings in this study tend to be diagnostic rather…](https://sms4smile.com/quotes/sianne-ngai/indeed-while-it-is-widely-agreed-that-emotions-play-roles-in-forms-of/) [Sianne Ngai](https://sms4smile.com/quotes/author/sianne-ngai/) > [Learn to use your emotions to think, not think with your emotions](https://sms4smile.com/quotes/anonymous/learn-to-use-your-emotions-to-think-not-think-with-your-emotions/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I think of all emotions as just energy. If you see yourself separate from your thoughts, you can choose which ones you give meaning…](https://sms4smile.com/quotes/darren-hayes/i-think-of-all-emotions-as-just-energy-if-you-see-yourself-separate/) [Darren Hayes](https://sms4smile.com/quotes/author/darren-hayes/) > [Emotions play a vital role in our lives. They make life worth living. Like different tastes in food, we also need different emotions to…](https://sms4smile.com/quotes/t-joseph-benziger/emotions-play-a-vital-role-in-our-lives-they-make-life-worth-living/) [T Joseph Benziger](https://sms4smile.com/quotes/author/t-joseph-benziger/) > [There are so many shades of emotions that I get to play. When I read the scenes, I feel there's so much more to…](https://sms4smile.com/quotes/madalsa-sharma/there-are-so-many-shades-of-emotions-that-i-get-to-play-when-i-read/) [Madalsa Sharma](https://sms4smile.com/quotes/author/madalsa-sharma/) > [“Emotions play a vital part in the social transmission of news and information. Interest, happiness, disgust, surprise, sadness, anger, fear and contempt affect how…](https://sms4smile.com/quotes/alfred-hermida/emotions-play-a-vital-part-in-the-social-transmission-of-news-and/) [Alfred Hermida](https://sms4smile.com/quotes/author/alfred-hermida/) > [Stop over-dramatizing your emotions this is not a play.](https://sms4smile.com/quotes/jhasmine/stop-over-dramatizing-your-emotions-this-is-not-a-play/) Jhasmine > [A lot of our music came out of a lot of weird psychology and weird emotions. When you play the whole body of work,…](https://sms4smile.com/quotes/dave-davies/a-lot-of-our-music-came-out-of-a-lot-of-weird-psychology-and-weird/) [Dave Davies](https://sms4smile.com/quotes/author/dave-davies/) > [Emotions always play a part, especially on Champions League nights at the Bernabeu.](https://sms4smile.com/quotes/toni-kroos/emotions-always-play-a-part-especially-on-champions-league-nights-at/) [Toni Kroos](https://sms4smile.com/quotes/author/toni-kroos/) > [I don't think you learn how to act. You learn how to use your emotions and feelings, and my first teacher was my mother…](https://sms4smile.com/quotes/marion-cotillard/i-don-t-think-you-learn-how-to-act-you-learn-how-to-use-your-emotions/) [Marion Cotillard](https://sms4smile.com/quotes/author/marion-cotillard/) > [Others from the heart, emotions, the play is left empty handed at the end](https://sms4smile.com/quotes/mak-786/others-from-the-heart-emotions-the-play-is-left-empty-handed-at-the/) Mak\_786 > [The life of a character should be an unbroken line of events and emotions, but a play only gives us a few moments on…](https://sms4smile.com/quotes/constantin-stanislavski/the-life-of-a-character-should-be-an-unbroken-line-of-events-and/) [Constantin Stanislavski](https://sms4smile.com/quotes/author/constantin-stanislavski/) > [Emotions are a source of power, and that's what science tells us. But many people I encounter have been led to think of emotions…](https://sms4smile.com/quotes/vivek-murthy/emotions-are-a-source-of-power-and-that-s-what-science-tells-us-but/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [You hear sounds and orchestration, it's ... the fastest way, I think, to your emotions, even if you don't understand the language of the song.](https://sms4smile.com/quotes/sandra-bullock/you-hear-sounds-and-orchestration-it-s-the-fastest-way-i-think-to/) [Sandra Bullock](https://sms4smile.com/quotes/author/sandra-bullock/) ## More by Sofia Kenin > [Match play has really helped me. All the confidence that I'm getting is because of that.](https://sms4smile.com/quotes/sofia-kenin/match-play-has-really-helped-me-all-the-confidence-that-i-m-getting/) [Sofia Kenin](https://sms4smile.com/quotes/author/sofia-kenin/) > [My dad plays every point with me. He sees the game so well, and knows exactly what to say to make me play better.](https://sms4smile.com/quotes/sofia-kenin/my-dad-plays-every-point-with-me-he-sees-the-game-so-well-and-knows/) [Sofia Kenin](https://sms4smile.com/quotes/author/sofia-kenin/) > [Immigrant stories are good stories for everyone to know.](https://sms4smile.com/quotes/sofia-kenin/immigrant-stories-are-good-stories-for-everyone-to-know/) [Sofia Kenin](https://sms4smile.com/quotes/author/sofia-kenin/) > [I wanted to go pro, but having the option to go to college was important for me.](https://sms4smile.com/quotes/sofia-kenin/i-wanted-to-go-pro-but-having-the-option-to-go-to-college-was/) [Sofia Kenin](https://sms4smile.com/quotes/author/sofia-kenin/) > [Definitely I feel with more matches, I'm the type of player I win a match or few matches, then I get confidence right away…](https://sms4smile.com/quotes/sofia-kenin/definitely-i-feel-with-more-matches-i-m-the-type-of-player-i-win-a/) [Sofia Kenin](https://sms4smile.com/quotes/author/sofia-kenin/) > [I was never the biggest, so I had to take the ball early and control the points in order to not be overpowered.](https://sms4smile.com/quotes/sofia-kenin/i-was-never-the-biggest-so-i-had-to-take-the-ball-early-and-control/) [Sofia Kenin](https://sms4smile.com/quotes/author/sofia-kenin/) > [I didn't want to overthink things because you can start overdoing it and get anxiety.](https://sms4smile.com/quotes/sofia-kenin/i-didn-t-want-to-overthink-things-because-you-can-start-overdoing-it/) [Sofia Kenin](https://sms4smile.com/quotes/author/sofia-kenin/) > [I guess maybe it doesn't matter how you serve, as long as you get it in. Yeah, that's worked for me.](https://sms4smile.com/quotes/sofia-kenin/i-guess-maybe-it-doesn-t-matter-how-you-serve-as-long-as-you-get-it/) [Sofia Kenin](https://sms4smile.com/quotes/author/sofia-kenin/) > [Grand Slams are four tournaments a year, so of course those are the big ones, those are the ones that people and us players…](https://sms4smile.com/quotes/sofia-kenin/grand-slams-are-four-tournaments-a-year-so-of-course-those-are-the/) [Sofia Kenin](https://sms4smile.com/quotes/author/sofia-kenin/) > [I've watched Serena. I've been following her, all the slams she's been winning. It's a special feeling just to be ahead of her.](https://sms4smile.com/quotes/sofia-kenin/i-ve-watched-serena-i-ve-been-following-her-all-the-slams-she-s-been/) [Sofia Kenin](https://sms4smile.com/quotes/author/sofia-kenin/) > [I'm not a good actress.](https://sms4smile.com/quotes/sofia-kenin/i-m-not-a-good-actress/) [Sofia Kenin](https://sms4smile.com/quotes/author/sofia-kenin/) > [I feel like I'm doing a really good job with keeping my ground and staying focused, starting off strong in the third set, because…](https://sms4smile.com/quotes/sofia-kenin/i-feel-like-i-m-doing-a-really-good-job-with-keeping-my-ground-and/) [Sofia Kenin](https://sms4smile.com/quotes/author/sofia-kenin/) > [Of course, I believed in myself.](https://sms4smile.com/quotes/sofia-kenin/of-course-i-believed-in-myself/) [Sofia Kenin](https://sms4smile.com/quotes/author/sofia-kenin/) > [Me, I'm a rising star for American tennis. I'm really proud to represent my country and hopefully I can keep going higher.](https://sms4smile.com/quotes/sofia-kenin/me-i-m-a-rising-star-for-american-tennis-i-m-really-proud-to/) [Sofia Kenin](https://sms4smile.com/quotes/author/sofia-kenin/) > [I knew I needed to establish myself to get to where I am.](https://sms4smile.com/quotes/sofia-kenin/i-knew-i-needed-to-establish-myself-to-get-to-where-i-am/) [Sofia Kenin](https://sms4smile.com/quotes/author/sofia-kenin/) [Explore all 81 Sofia Kenin quotes ](https://sms4smile.com/quotes/author/sofia-kenin/) ## More Emotions quotes > [William Maxwell's my favorite North American writer, I think. And an Irish writer who used to write for 'The New Yorker' called Maeve Brennan,…](https://sms4smile.com/quotes/alice-munro/william-maxwell-s-my-favorite-north-american-writer-i-think-and-an/) [Alice Munro](https://sms4smile.com/quotes/author/alice-munro/) > [On stage, you can bring all those strong emotions that you don't have the opportunity to live. You don't want to die for love…](https://sms4smile.com/quotes/sylvie-guillem/on-stage-you-can-bring-all-those-strong-emotions-that-you-don-t-have/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) > [You will never fully understand how much you mean to me, because there are no amount of words that can begin to describe my…](https://sms4smile.com/quotes/anonymous/you-will-never-fully-understand-how-much-you-mean-to-me-because-there/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Of course I like you. It's because I like you I don't wanna be with you. It's a complicated emotion.](https://sms4smile.com/quotes/marlin/of-course-i-like-you-it-s-because-i-like-you-i-don-t-wanna-be-with/) Marlin > [In discovering books, you became free to explore the full range of human motives, desires, secrets, and lies. All my life, people have scolded…](https://sms4smile.com/quotes/betsy-lerner/in-discovering-books-you-became-free-to-explore-the-full-range-of/) [Betsy Lerner](https://sms4smile.com/quotes/author/betsy-lerner/) > [What we're supposed to do as actors is be able to portray real human beings and emotions. And if you grow up in this…](https://sms4smile.com/quotes/emily-browning/what-we-re-supposed-to-do-as-actors-is-be-able-to-portray-real-human/) [Emily Browning](https://sms4smile.com/quotes/author/emily-browning/) > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) Ryan Newman > [Instead of asking a girl how she feels, try looking through her recently listened to songs. The lyrics are the answer to all your…](https://sms4smile.com/quotes/anonymous/instead-of-asking-a-girl-how-she-feels-try-looking-through-her/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My mind has trouble processing all the emotions I feel.](https://sms4smile.com/quotes/anonymous/my-mind-has-trouble-processing-all-the-emotions-i-feel/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Its a lack of clarity that creates chaos and frustration. Those emotions are poison to any living goal.](https://sms4smile.com/quotes/steve-maraboli/its-a-lack-of-clarity-that-creates-chaos-and-frustration-those/) [Steve Maraboli](https://sms4smile.com/quotes/author/steve-maraboli/) > [For war to man, like childbirth to women, is simplifying in its emotions and activities. All the real problems of life can be put…](https://sms4smile.com/quotes/pearl-s-buck/for-war-to-man-like-childbirth-to-women-is-simplifying-in-its/) [Pearl S. Buck](https://sms4smile.com/quotes/author/pearl-s-buck/) > [“When love carries us away on its brittle wings, we are too intoxicated to comprehend its power. We just want to soar and feel…](https://sms4smile.com/quotes/balroop-singh/when-love-carries-us-away-on-its-brittle-wings-we-are-too-intoxicated/) [Balroop Singh](https://sms4smile.com/quotes/author/balroop-singh/) > [God, help me to focus on Truth instead of the trial. Help me to give thanks instead of giving into fear. Help me to…](https://sms4smile.com/quotes/whitney-daugherty/god-help-me-to-focus-on-truth-instead-of-the-trial-help-me-to-give/) Whitney Daugherty > [Love is an ocean of emotions entirely sorrounded by expensee..](https://sms4smile.com/quotes/anonymous/love-is-an-ocean-of-emotions-entirely-sorrounded-by-expensee/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I grew up in a blue-collar neighborhood and was raised by a man who did not emote, ever... I always cry at movies, and…](https://sms4smile.com/quotes/matthew-quick/i-grew-up-in-a-blue-collar-neighborhood-and-was-raised-by-a-man-who/) [Matthew Quick](https://sms4smile.com/quotes/author/matthew-quick/) [Browse all 4,415 Emotions quotes ](https://sms4smile.com/quotes/about/emotions/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "During the match I just try to put the emotions aside. I don't have time to think about my emotions. 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