--- title: "Meaning & Key Takeaway of: Whoever would have his body supple, easy…" description: "\"Whoever would have his body supple, easy and healthful should learn to dance.\" — Socrates" image: "https://sms4smile.com/quotes/i/b54/socrates-405_body_whoever-would-have-his-body-supple-easy_2470241.jpg" --- # Whoever would have his body supple, easy and healthful… ![“Whoever would have his body supple, easy and healthful should learn to dance.” quote by Socrates](https://sms4smile.com/quotes/i/b54/socrates-405_body_whoever-would-have-his-body-supple-easy_2470241.jpg) [Download](https://sms4smile.com/quotes/i/b54/socrates-405_body_whoever-would-have-his-body-supple-easy_2470241.jpg) [Open image](https://sms4smile.com/quotes/i/b54/socrates-405_body_whoever-would-have-his-body-supple-easy_2470241.jpg) > “Whoever would have his body supple, easy and healthful should learn to dance.” [Socrates](https://sms4smile.com/quotes/author/socrates/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Physical health and flexibility are achieved through dancing, which trains the body. **In simple terms:** Dance makes the body supple and healthy. Key Takeaway Incorporate movement for well‑being. Themes health physical fitness discipline Mood inspirational practical Type motivational well‑being When to use this quote - exercise routines - stress relief - social dancing - rehabilitation Key Concepts ancient philosophy kinetics Questions to Reflect On - What activity can you do if dancing isn’t possible? - How does movement improve mental health? A Different Perspective Not everyone can dance due to injury. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Body Supple](https://sms4smile.com/quotes/about/body-supple-753655/) [Dance](https://sms4smile.com/quotes/about/dance/) [Easy](https://sms4smile.com/quotes/about/easy/) [Easy Healthful](https://sms4smile.com/quotes/about/easy-healthful-753657/) [Healthful](https://sms4smile.com/quotes/about/healthful-753658/) [Learn Dance](https://sms4smile.com/quotes/about/learn-dance-725580/) [Should](https://sms4smile.com/quotes/about/should/) [Supple](https://sms4smile.com/quotes/about/supple/) [Supple Easy](https://sms4smile.com/quotes/about/supple-easy-753656/) ## Related quotes > [I believe I owe it to my body to keep it supple and fit.](https://sms4smile.com/quotes/tisca-chopra/i-believe-i-owe-it-to-my-body-to-keep-it-supple-and-fit/) [Tisca Chopra](https://sms4smile.com/quotes/author/tisca-chopra/) > [I believe in exercise for everybody: it makes you feel so much better, it keeps your muscles toned and your body supple.](https://sms4smile.com/quotes/cyd-charisse/i-believe-in-exercise-for-everybody-it-makes-you-feel-so-much-better/) [Cyd Charisse](https://sms4smile.com/quotes/author/cyd-charisse/) > [In books, or work, or healthful play.](https://sms4smile.com/quotes/isaac-watts/in-books-or-work-or-healthful-play/) [Isaac Watts](https://sms4smile.com/quotes/author/isaac-watts/) > [“Moderation in all things healthful; total abstinence from all things harmful.”](https://sms4smile.com/quotes/xenophon/moderation-in-all-things-healthful-total-abstinence-from-all-things/) [Xenophon](https://sms4smile.com/quotes/author/xenophon/) > [Agriculture is the most healthful, most useful, and most noble employment of man](https://sms4smile.com/quotes/george-washington/agriculture-is-the-most-healthful-most-useful-and-most-noble/) [George Washington](https://sms4smile.com/quotes/author/george-washington/) > [In our home, we serve mostly healthful foods.](https://sms4smile.com/quotes/dean-ornish/in-our-home-we-serve-mostly-healthful-foods/) [Dean Ornish](https://sms4smile.com/quotes/author/dean-ornish/) > [“Isn’t that weird? It’s the same with exercise, good nutrition, and a healthful sleep schedule. I think most people know that these are the…](https://sms4smile.com/quotes/paula-poundstone/isn-t-that-weird-it-s-the-same-with-exercise-good-nutrition-and-a/) [Paula Poundstone](https://sms4smile.com/quotes/author/paula-poundstone/) > [I'm always on the quest for something delicious and healthful.](https://sms4smile.com/quotes/joely-fisher/i-m-always-on-the-quest-for-something-delicious-and-healthful/) [Joely Fisher](https://sms4smile.com/quotes/author/joely-fisher/) > [“healthful, are nutritionally adequate, and provide health”](https://sms4smile.com/quotes/ellen-schwartz/healthful-are-nutritionally-adequate-and-provide-health/) [Ellen Schwartz](https://sms4smile.com/quotes/author/ellen-schwartz/) > [Not ill? No truly, I am young, healthful, and strong; the blood flows freely in my veins; my limbs obey my will; I am…](https://sms4smile.com/quotes/victor-hugo/not-ill-no-truly-i-am-young-healthful-and-strong-the-blood-flows/) [Victor Hugo](https://sms4smile.com/quotes/author/victor-hugo/) > [If country life be healthful to the body, it is no less so to the mind.](https://sms4smile.com/quotes/giovanni-ruffini/if-country-life-be-healthful-to-the-body-it-is-no-less-so-to-the-mind/) [Giovanni Ruffini](https://sms4smile.com/quotes/author/giovanni-ruffini/) > [Healthful whole foods improve our brain function as well.](https://sms4smile.com/quotes/marilu-henner/healthful-whole-foods-improve-our-brain-function-as-well/) [Marilu Henner](https://sms4smile.com/quotes/author/marilu-henner/) > [It is healthful and invigorating to fall many times through life, if you get up each time it's the getting up that counts.](https://sms4smile.com/quotes/carl-sandburg/it-is-healthful-and-invigorating-to-fall-many-times-through-life-if/) [Carl Sandburg](https://sms4smile.com/quotes/author/carl-sandburg/) > [Laughter is the most healthful exertion.](https://sms4smile.com/quotes/christoph-wilhelm-hufeland/laughter-is-the-most-healthful-exertion/) [Christoph Wilhelm Hufeland](https://sms4smile.com/quotes/author/christoph-wilhelm-hufeland/) > [I'm part of a healthful movement, and very aware of what I put into my body, and my body's upkeep. And that will lead…](https://sms4smile.com/quotes/davey-havok/i-m-part-of-a-healthful-movement-and-very-aware-of-what-i-put-into-my/) [Davey Havok](https://sms4smile.com/quotes/author/davey-havok/) ## More by Socrates > [By all means marry; if you get a good wife, you'll be happy. If you get a bad one, you'll become a philosopher.](https://sms4smile.com/quotes/socrates/by-all-means-marry-if-you-get-a-good-wife-you-ll-be-happy-if-you-get/) [Socrates](https://sms4smile.com/quotes/author/socrates/) > [Falling down is not a failure. Failure comes when you stay where you have fallen.](https://sms4smile.com/quotes/socrates/falling-down-is-not-a-failure-failure-comes-when-you-stay-where-you/) [Socrates](https://sms4smile.com/quotes/author/socrates/) > [Do not go through life like leaf blown from here to there believing whatever you are told.](https://sms4smile.com/quotes/socrates/do-not-go-through-life-like-leaf-blown-from-here-to-there-believing/) [Socrates](https://sms4smile.com/quotes/author/socrates/) > [If the whole world depends on today's youth, I can't see the world lasting another 100 years.](https://sms4smile.com/quotes/socrates/if-the-whole-world-depends-on-today-s-youth-i-can-t-see-the-world/) [Socrates](https://sms4smile.com/quotes/author/socrates/) > [“I only know, I know nothing”](https://sms4smile.com/quotes/socrates/i-only-know-i-know-nothing/) [Socrates](https://sms4smile.com/quotes/author/socrates/) > [I cannot teach anybody anything, I can only make them think.](https://sms4smile.com/quotes/socrates/i-cannot-teach-anybody-anything-i-can-only-make-them-think/) [Socrates](https://sms4smile.com/quotes/author/socrates/) > [If measure and symmetry are absent from any composition in any degree, ruin awaits both the ingredients and the composition... Measure and symmetry are…](https://sms4smile.com/quotes/socrates/if-measure-and-symmetry-are-absent-from-any-composition-in-any-degree/) [Socrates](https://sms4smile.com/quotes/author/socrates/) > [Marry a good woman, and be happy the rest of your life. Or, marry a bad, and become a good philosopher](https://sms4smile.com/quotes/socrates/marry-a-good-woman-and-be-happy-the-rest-of-your-life-or-marry-a-bad/) [Socrates](https://sms4smile.com/quotes/author/socrates/) > [“For the fear of death is indeed the pretense of wisdom, and not real wisdom, being a pretense of knowing the unknown; and no…](https://sms4smile.com/quotes/socrates/for-the-fear-of-death-is-indeed-the-pretense-of-wisdom-and-not-real/) [Socrates](https://sms4smile.com/quotes/author/socrates/) > [There is no difference between knowledge and temperance; for he who knows what is good and embraces it, who knows what is bad and…](https://sms4smile.com/quotes/socrates/there-is-no-difference-between-knowledge-and-temperance-for-he-who/) [Socrates](https://sms4smile.com/quotes/author/socrates/) > [Besides, it is a shame to let yourself grow old through neglect before seeing how you can develop the maximum beauty and strength of…](https://sms4smile.com/quotes/socrates/besides-it-is-a-shame-to-let-yourself-grow-old-through-neglect-before/) [Socrates](https://sms4smile.com/quotes/author/socrates/) > [The greatest blessing granted to mankind come by way of madness, which is a divine gift.](https://sms4smile.com/quotes/socrates/the-greatest-blessing-granted-to-mankind-come-by-way-of-madness-which/) [Socrates](https://sms4smile.com/quotes/author/socrates/) > [I desire only to know the truth, and to live as well as I can...And, to the utmost of my power, I exhort all…](https://sms4smile.com/quotes/socrates/i-desire-only-to-know-the-truth-and-to-live-as-well-as-i-can-and-to/) [Socrates](https://sms4smile.com/quotes/author/socrates/) > [So you would rather suffer an injustice than do an injustice?](https://sms4smile.com/quotes/socrates/so-you-would-rather-suffer-an-injustice-than-do-an-injustice/) [Socrates](https://sms4smile.com/quotes/author/socrates/) > [The end of life is to be like unto God; and the soul following God, will be like unto Him; He being the beginning,…](https://sms4smile.com/quotes/socrates/the-end-of-life-is-to-be-like-unto-god-and-the-soul-following-god/) [Socrates](https://sms4smile.com/quotes/author/socrates/) [Explore all 579 Socrates quotes ](https://sms4smile.com/quotes/author/socrates/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) [Jennifer Siebel Newsom](https://sms4smile.com/quotes/author/jennifer-siebel-newsom/) > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Whoever would have his body supple, easy and healthful should learn to dance.", "creator": { "@type": "Person", "name": "Socrates" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/socrates/whoever-would-have-his-body-supple-easy-and-healthful-should-learn-to/", "about": { "@type": "Thing", "name": "Body" }, "@id": "https://sms4smile.com/quotes/socrates/whoever-would-have-his-body-supple-easy-and-healthful-should-learn-to/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b54/socrates-405_body_whoever-would-have-his-body-supple-easy_2470241.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b54/socrates-405_body_whoever-would-have-his-body-supple-easy_2470241.jpg", "url": "https://sms4smile.com/quotes/i/b54/socrates-405_body_whoever-would-have-his-body-supple-easy_2470241.jpg", "width": 1080, "height": 1080, "caption": "“Whoever would have his body supple, easy and healthful should learn to dance.” — Socrates", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Socrates", "item": "https://sms4smile.com/quotes/author/socrates/" }, { "@type": "ListItem", "position": 4, "name": "Whoever would have his body supple,...", "item": "https://sms4smile.com/quotes/socrates/whoever-would-have-his-body-supple-easy-and-healthful-should-learn-to/" } ], "@id": "https://sms4smile.com/quotes/socrates/whoever-would-have-his-body-supple-easy-and-healthful-should-learn-to/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```