--- title: "Meaning & Key Takeaway of: We are only as good as our most extreme…" description: "\"We are only as good as our most extreme experiences\" — Sloane Crosley" image: "https://sms4smile.com/quotes/i/b7f/sloane-crosley-1764_experiences_we-are-only-as-good-as-our-most-extreme_2638865.png" --- # We are only as good as our most extreme experiences ![“We are only as good as our most extreme experiences” quote by Sloane Crosley](https://sms4smile.com/quotes/i/b7f/sloane-crosley-1764_experiences_we-are-only-as-good-as-our-most-extreme_2638865.png) [Download](https://sms4smile.com/quotes/i/b7f/sloane-crosley-1764_experiences_we-are-only-as-good-as-our-most-extreme_2638865.png) [Open image](https://sms4smile.com/quotes/i/b7f/sloane-crosley-1764_experiences_we-are-only-as-good-as-our-most-extreme_2638865.png) > “We are only as good as our most extreme experiences” [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Our character is shaped by our most intense experiences. **In simple terms:** Extreme events define us. Key Takeaway Learn from intense moments to grow. Themes growth experience character development Mood reflective inspirational Type personal philosophical When to use this quote - trauma recovery - career milestones - adventure - personal crisis Key Concepts psychology resilience learning Questions to Reflect On - Which extreme experience taught you the most? - How can you harness its lessons? A Different Perspective Extreme experiences can be overwhelming, not always constructive. ★ ★ ★ ★ ★ No ratings yet [Experiences](https://sms4smile.com/quotes/about/experiences/) [Extreme](https://sms4smile.com/quotes/about/extreme/) [Extreme Experiences](https://sms4smile.com/quotes/about/extreme-experiences-2252837/) [Extremes](https://sms4smile.com/quotes/about/extremes/) [Funny](https://sms4smile.com/quotes/about/funny/) [Good](https://sms4smile.com/quotes/about/good/) [Good Extreme](https://sms4smile.com/quotes/about/good-extreme-2252838/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Love](https://sms4smile.com/quotes/about/love/) ## Related quotes > [Maybe feeling of presence in my body is why I've always sought out extreme experiences; it forces me to be in a moment, to…](https://sms4smile.com/quotes/melissa-febos/maybe-feeling-of-presence-in-my-body-is-why-i-ve-always-sought-out/) [Melissa Febos](https://sms4smile.com/quotes/author/melissa-febos/) > [I was taught early on in my recovery that, 'Pain is good. Extreme pain is extremely good.'](https://sms4smile.com/quotes/mike-ness/i-was-taught-early-on-in-my-recovery-that-pain-is-good-extreme-pain/) [Mike Ness](https://sms4smile.com/quotes/author/mike-ness/) > [You have to be an extremist to believe that you're gonna be the president of the United States and your name is Barack Hussein…](https://sms4smile.com/quotes/mos-def/you-have-to-be-an-extremist-to-believe-that-you-re-gonna-be-the/) [Mos Def](https://sms4smile.com/quotes/author/mos-def/) > [“The most important experiences of a man are those which take him to his or her limit. To learn beyond that, one needs to…](https://sms4smile.com/quotes/manoj-arora/the-most-important-experiences-of-a-man-are-those-which-take-him-to/) [Manoj Arora](https://sms4smile.com/quotes/author/manoj-arora/) > [Extreme things are like miracles. Nothing is as boring as a person who is just okay.](https://sms4smile.com/quotes/joel-peter-witkin/extreme-things-are-like-miracles-nothing-is-as-boring-as-a-person-who/) [Joel-Peter Witkin](https://sms4smile.com/quotes/author/joel-peter-witkin/) > [I was an extreme tomboy. I did competitive gymnastics for over 10 years. I cut my hair like Winona Ryder, with that little pixie cut.](https://sms4smile.com/quotes/serinda-swan/i-was-an-extreme-tomboy-i-did-competitive-gymnastics-for-over-10/) [Serinda Swan](https://sms4smile.com/quotes/author/serinda-swan/) > [I by no means intend to simplify the challenges women face in any culture. Women are marginalized in all cultures in my opinion, some…](https://sms4smile.com/quotes/zainab-salbi/i-by-no-means-intend-to-simplify-the-challenges-women-face-in-any/) [Zainab Salbi](https://sms4smile.com/quotes/author/zainab-salbi/) > [I've never broken a bone in my body, even though I've done some extreme things.](https://sms4smile.com/quotes/kellan-lutz/i-ve-never-broken-a-bone-in-my-body-even-though-i-ve-done-some/) [Kellan Lutz](https://sms4smile.com/quotes/author/kellan-lutz/) > [The extreme always makes an impression.](https://sms4smile.com/quotes/jeff-hardy/the-extreme-always-makes-an-impression/) [Jeff Hardy](https://sms4smile.com/quotes/author/jeff-hardy/) > [Extreme fear can neither fight nor fly.](https://sms4smile.com/quotes/william-shakespeare/extreme-fear-can-neither-fight-nor-fly/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [The extreme always seems to make an impression.](https://sms4smile.com/quotes/christian-slater/the-extreme-always-seems-to-make-an-impression/) [Christian Slater](https://sms4smile.com/quotes/author/christian-slater/) > [We, as human beings, have the capacity for extreme cruelty.](https://sms4smile.com/quotes/lupita-nyong-o/we-as-human-beings-have-the-capacity-for-extreme-cruelty/) [Lupita Nyong'o](https://sms4smile.com/quotes/author/lupita-nyong-o/) > [Working is the best thing for me because I'm borderline ADHD, so I need some kind of focus or I go a bit extreme.…](https://sms4smile.com/quotes/jaime-winstone/working-is-the-best-thing-for-me-because-i-m-borderline-adhd-so-i/) [Jaime Winstone](https://sms4smile.com/quotes/author/jaime-winstone/) > [I've always had a very extreme personality, which gets me into major trouble, I'm always all or nothing, and I don't know the world…](https://sms4smile.com/quotes/michelle-pfeiffer/i-ve-always-had-a-very-extreme-personality-which-gets-me-into-major/) [Michelle Pfeiffer](https://sms4smile.com/quotes/author/michelle-pfeiffer/) > [My childhood was extreme.](https://sms4smile.com/quotes/tori-amos/my-childhood-was-extreme/) [Tori Amos](https://sms4smile.com/quotes/author/tori-amos/) ## More by Sloane Crosley > [“Names I am most commonly called by telemarketers: Simone, Slain, Siobhan, Flo, Stacey, Susan, Slater, Leanne, and Slow (Yes, my parents named me "Slow".…](https://sms4smile.com/quotes/sloane-crosley/names-i-am-most-commonly-called-by-telemarketers-simone-slain-siobhan/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [“I’m not sure how the ponies happened, though I have an inkling: “Can I get you anything?” I’ll say, getting up from a dinner…](https://sms4smile.com/quotes/sloane-crosley/i-m-not-sure-how-the-ponies-happened-though-i-have-an-inkling-can-i/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [As most New Yorkers have done, I have given serious and generous thought to the state of my apartment should I get killed during…](https://sms4smile.com/quotes/sloane-crosley/as-most-new-yorkers-have-done-i-have-given-serious-and-generous/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [“If I could just get my partner to see me how she used to - to fall in love with me all over again…](https://sms4smile.com/quotes/sloane-crosley/if-i-could-just-get-my-partner-to-see-me-how-she-used-to-to-fall-in/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [I don't really think of my essays as being about myself. I know it sounds insane, but I just don't think of them as…](https://sms4smile.com/quotes/sloane-crosley/i-don-t-really-think-of-my-essays-as-being-about-myself-i-know-it/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [It takes a level of creative depression to hear 'Girls Just Wanna Have Fun' and weep.](https://sms4smile.com/quotes/sloane-crosley/it-takes-a-level-of-creative-depression-to-hear-girls-just-wanna-have/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [Book tours are such a little tapas meal of where I could live.](https://sms4smile.com/quotes/sloane-crosley/book-tours-are-such-a-little-tapas-meal-of-where-i-could-live/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [I wouldn't want to live in Berlin. It's bombed out and there's a lot of techno.](https://sms4smile.com/quotes/sloane-crosley/i-wouldn-t-want-to-live-in-berlin-it-s-bombed-out-and-there-s-a-lot/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [The reason that war is such a fascinating subject for writers is because it's a revealer. Put a bunch of people in an adrenaline-fuelled,…](https://sms4smile.com/quotes/sloane-crosley/the-reason-that-war-is-such-a-fascinating-subject-for-writers-is/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [“Shortly after this exchange my roommate suggested we start throwing water balloons at the construction workers. Not really at them because, I know, I…](https://sms4smile.com/quotes/sloane-crosley/shortly-after-this-exchange-my-roommate-suggested-we-start-throwing/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [When it seems impossible that a deep connection with another person could just go away instead of changing form. It seems impossible that you…](https://sms4smile.com/quotes/sloane-crosley/when-it-seems-impossible-that-a-deep-connection-with-another-person/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [Because I am a horrible flincher, contact lenses are not an option. I'm always envious of contact-wearers. There are endless reasons to take off…](https://sms4smile.com/quotes/sloane-crosley/because-i-am-a-horrible-flincher-contact-lenses-are-not-an-option-i-m/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [“How can we not still be rooting for the younger versions of ourselves as if they actually exist, playing catch-up in time? Who wouldn’t…](https://sms4smile.com/quotes/sloane-crosley/how-can-we-not-still-be-rooting-for-the-younger-versions-of-ourselves/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [There is no such thing as a crazy dog person in New York. Are there people who are completely insane about their dogs? Hordes.…](https://sms4smile.com/quotes/sloane-crosley/there-is-no-such-thing-as-a-crazy-dog-person-in-new-york-are-there/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [As most doctors will tell you, cleansing is ridiculous. You know what's been around longer than that state-of-the-art juicer? Your kidneys. And your liver.…](https://sms4smile.com/quotes/sloane-crosley/as-most-doctors-will-tell-you-cleansing-is-ridiculous-you-know-what-s/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) [Explore all 210 Sloane Crosley quotes ](https://sms4smile.com/quotes/author/sloane-crosley/) ## More Experiences quotes > [I value the experiences that come with life too much to sit by and not put my full effort into them.](https://sms4smile.com/quotes/jim-miller/i-value-the-experiences-that-come-with-life-too-much-to-sit-by-and/) [Jim Miller](https://sms4smile.com/quotes/author/jim-miller/) > [“The experiences of camp life show that man does have a choice of action… There were enough examples, often of a heroic nature, which…](https://sms4smile.com/quotes/viktor-frankl/the-experiences-of-camp-life-show-that-man-does-have-a-choice-of/) [Viktor Frankl](https://sms4smile.com/quotes/author/viktor-frankl/) > [It isn't necessary to seek out adventure. Opening to what is around you will produce the most extraordinary experiences.](https://sms4smile.com/quotes/edward-b-lewis/it-isn-t-necessary-to-seek-out-adventure-opening-to-what-is-around/) [Edward B. Lewis](https://sms4smile.com/quotes/author/edward-b-lewis/) > [I've had difficult experiences and obviously there's been the birth of my son.](https://sms4smile.com/quotes/james-ward-prowse/i-ve-had-difficult-experiences-and-obviously-there-s-been-the-birth/) [James Ward-Prowse](https://sms4smile.com/quotes/author/james-ward-prowse/) > [Some jobs you do, they're just jobs. Others are life experiences.](https://sms4smile.com/quotes/mark-strong/some-jobs-you-do-they-re-just-jobs-others-are-life-experiences/) [Mark Strong](https://sms4smile.com/quotes/author/mark-strong/) > [From my experience, I don't have the luxury to trust anyone.](https://sms4smile.com/quotes/sirivi/from-my-experience-i-don-t-have-the-luxury-to-trust-anyone/) [Sirivi](https://sms4smile.com/quotes/author/sirivi/) > [I've gotten to go to far-off places in the world, have very unique, isolated, intense experiences for four or five months at a time,…](https://sms4smile.com/quotes/leonardo-dicaprio/i-ve-gotten-to-go-to-far-off-places-in-the-world-have-very-unique/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) > [London's where I grew up and had most of my experiences.](https://sms4smile.com/quotes/dizzee-rascal/london-s-where-i-grew-up-and-had-most-of-my-experiences/) [Dizzee Rascal](https://sms4smile.com/quotes/author/dizzee-rascal/) > [New experiences give you new perspectives on life.](https://sms4smile.com/quotes/sam-hunt/new-experiences-give-you-new-perspectives-on-life/) [Sam Hunt](https://sms4smile.com/quotes/author/sam-hunt/) > [“I’m just happy to have experienced life; to have had a beautiful son and to have loved.”](https://sms4smile.com/quotes/aaron-b-powell/i-m-just-happy-to-have-experienced-life-to-have-had-a-beautiful-son/) [Aaron B. Powell](https://sms4smile.com/quotes/author/aaron-b-powell/) > [In my own case, I'm an artist, and I'm really interested in expanding the vocabulary of human action, and basically empowering people through interactivity.…](https://sms4smile.com/quotes/golan-levin/in-my-own-case-i-m-an-artist-and-i-m-really-interested-in-expanding/) [Golan Levin](https://sms4smile.com/quotes/author/golan-levin/) > [I feel really lucky that I somehow have blagged my way into loads of different experiences. I find making a film fascinating, I find…](https://sms4smile.com/quotes/johnny-flynn/i-feel-really-lucky-that-i-somehow-have-blagged-my-way-into-loads-of/) [Johnny Flynn](https://sms4smile.com/quotes/author/johnny-flynn/) > [“The art of being wise is the art of knowing that solutions don’t come from individuals, but rather experiences.”](https://sms4smile.com/quotes/shannon-l-alder/the-art-of-being-wise-is-the-art-of-knowing-that-solutions-don-t-come/) [Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/) > [We have the philosophy that you can learn from past experiences.](https://sms4smile.com/quotes/rodri/we-have-the-philosophy-that-you-can-learn-from-past-experiences/) [Rodri](https://sms4smile.com/quotes/author/rodri/) > [“When we observe how some people know how to manage their experiences--their insignificant, everyday experiences--so that they become an arable soil that bears fruit…](https://sms4smile.com/quotes/friedrich-nietzsche/when-we-observe-how-some-people-know-how-to-manage-their-experiences/) [Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/) [Browse all 1,156 Experiences quotes ](https://sms4smile.com/quotes/about/experiences/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "We are only as good as our most extreme experiences", "creator": { "@type": "Person", "name": "Sloane Crosley" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sloane-crosley/we-are-only-as-good-as-our-most-extreme-experiences/", "about": { "@type": "Thing", "name": "Experiences" }, "@id": "https://sms4smile.com/quotes/sloane-crosley/we-are-only-as-good-as-our-most-extreme-experiences/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b7f/sloane-crosley-1764_experiences_we-are-only-as-good-as-our-most-extreme_2638865.png", "contentUrl": "https://sms4smile.com/quotes/i/b7f/sloane-crosley-1764_experiences_we-are-only-as-good-as-our-most-extreme_2638865.png", "url": "https://sms4smile.com/quotes/i/b7f/sloane-crosley-1764_experiences_we-are-only-as-good-as-our-most-extreme_2638865.png", "width": 1080, "height": 1080, "caption": "“We are only as good as our most extreme experiences” — Sloane Crosley", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sloane Crosley", "item": "https://sms4smile.com/quotes/author/sloane-crosley/" }, { "@type": "ListItem", "position": 4, "name": "We are only as good as...", "item": "https://sms4smile.com/quotes/sloane-crosley/we-are-only-as-good-as-our-most-extreme-experiences/" } ], "@id": "https://sms4smile.com/quotes/sloane-crosley/we-are-only-as-good-as-our-most-extreme-experiences/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```