--- title: "Meaning & Key Takeaway of: In general, I prefer to record all…" description: "\"In general, I prefer to record all traumas and save them for later, playing them over and over so they can haunt me for a disproportionate number of we..." image: "https://sms4smile.com/quotes/i/4b7/sloane-crosley-1764_come_in-general-i-prefer-to-record-all-trauma_3097954.png" --- # In general, I prefer to record all traumas and save them… ![“In general, I prefer to record all traumas and save them for later, playing them over and over so they can haunt me for a disproportionate number of weeks to come. It's very healthy.” quote by Sloane Crosley](https://sms4smile.com/quotes/i/4b7/sloane-crosley-1764_come_in-general-i-prefer-to-record-all-trauma_3097954.png) [Download](https://sms4smile.com/quotes/i/4b7/sloane-crosley-1764_come_in-general-i-prefer-to-record-all-trauma_3097954.png) [Open image](https://sms4smile.com/quotes/i/4b7/sloane-crosley-1764_come_in-general-i-prefer-to-record-all-trauma_3097954.png) > “In general, I prefer to record all traumas and save them for later, playing them over and over so they can haunt me for a disproportionate number of weeks to come. It's very healthy.” [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Obsessing over past hurts can feel therapeutic but often prolongs pain and hampers healing. **In simple terms:** Dwelling on trauma can keep you stuck. Key Takeaway Allow feelings, then release them. Themes mental health self‑care rumination Mood reflective somber Type advice personal essay When to use this quote - therapy sessions - journaling - support groups - personal reflection Key Concepts psychology emotional processing Questions to Reflect On - What would you gain by letting go? - How can you process trauma constructively? A Different Perspective May intensify suffering rather than resolve it. ★ ★ ★ ★ ★ No ratings yet [Disproportionate](https://sms4smile.com/quotes/about/disproportionate/) ## Related quotes > [I prefer to record all traumas and save them for later, playing them over and over so they can haunt me for a disproportionate…](https://sms4smile.com/quotes/sloane-crosley/i-prefer-to-record-all-traumas-and-save-them-for-later-playing-them/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [“I am trying to absorb the situation and would like to do my absorption in peace. In general, I prefer to record all traumas…](https://sms4smile.com/quotes/sloane-crosley/i-am-trying-to-absorb-the-situation-and-would-like-to-do-my/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [“My resentment is rising. I am trying to absorb the situation and would like to do my absorption in peace. In general, I prefer…](https://sms4smile.com/quotes/sloane-crosley/my-resentment-is-rising-i-am-trying-to-absorb-the-situation-and-would/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [I mean, the thought of someone spending $20 to come and see me and saying 'Oh, I prefer the record and she's completely shattered…](https://sms4smile.com/quotes/adele/i-mean-the-thought-of-someone-spending-20-to-come-and-see-me-and/) [Adele](https://sms4smile.com/quotes/author/adele/) > [I have a disproportionate amount of faith in the goodness of the world and that everything will actually work out okay.](https://sms4smile.com/quotes/sloane-crosley/i-have-a-disproportionate-amount-of-faith-in-the-goodness-of-the/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [“After a series of traumas, one can lose the capacity to feel fear appropriately.”](https://sms4smile.com/quotes/jessica-stern/after-a-series-of-traumas-one-can-lose-the-capacity-to-feel-fear/) [Jessica Stern](https://sms4smile.com/quotes/author/jessica-stern/) > [...When I look back on my life's greatest traumas...I see that each one has something in common. No matter how life-shattering they felt at…](https://sms4smile.com/quotes/anna-maxted/when-i-look-back-on-my-life-s-greatest-traumas-i-see-that-each-one/) [Anna Maxted](https://sms4smile.com/quotes/author/anna-maxted/) > [“Traumas produce their disintegrating effects in proportion to their intensity, duration and repetition. (1909)”](https://sms4smile.com/quotes/pierre-janet/traumas-produce-their-disintegrating-effects-in-proportion-to-their/) Pierre Janet > [The willingness to face traumas - be they large, small, primitive or fresh - is the key to healing from them. They may never…](https://sms4smile.com/quotes/mark-epstein/the-willingness-to-face-traumas-be-they-large-small-primitive-or/) [Mark Epstein](https://sms4smile.com/quotes/author/mark-epstein/) > [“Without the personal traumas, tribulations and ‘terribles’ that I have experienced throughout life, I wouldn’t have gained the information necessary to write this book…](https://sms4smile.com/quotes/emma-james/without-the-personal-traumas-tribulations-and-terribles-that-i-have/) [Emma James](https://sms4smile.com/quotes/author/emma-james/) > [no one had experiences any more, only traumas.](https://sms4smile.com/quotes/beryl-bainbridge/no-one-had-experiences-any-more-only-traumas/) [Beryl Bainbridge](https://sms4smile.com/quotes/author/beryl-bainbridge/) > [You need to take the traumas and make them part of who you've come to be, and you need to fold the worst events…](https://sms4smile.com/quotes/andrew-solomon/you-need-to-take-the-traumas-and-make-them-part-of-who-you-ve-come-to/) [Andrew Solomon](https://sms4smile.com/quotes/author/andrew-solomon/) > [“Traumatic events challenge an individual's view of the world as a just, safe and predictable place. Traumas that are caused by human behavior. .…](https://sms4smile.com/quotes/american-psychological-association/traumatic-events-challenge-an-individual-s-view-of-the-world-as-a/) American Psychological Association > [I have been through and seen so many dramas and traumas and been in so many situations that I can probably interpret a few…](https://sms4smile.com/quotes/james-arthur/i-have-been-through-and-seen-so-many-dramas-and-traumas-and-been-in/) [James Arthur](https://sms4smile.com/quotes/author/james-arthur/) > [ The real challenge is to remember to see clearly when everything's flying around us and we're wrapped up in our \[emotional\] wounds and traumas. ](https://sms4smile.com/quotes/mark-nepo/the-real-challenge-is-to-remember-to-see-clearly-when-everything-s/) [Mark Nepo](https://sms4smile.com/quotes/author/mark-nepo/) ## More by Sloane Crosley > [“Names I am most commonly called by telemarketers: Simone, Slain, Siobhan, Flo, Stacey, Susan, Slater, Leanne, and Slow (Yes, my parents named me "Slow".…](https://sms4smile.com/quotes/sloane-crosley/names-i-am-most-commonly-called-by-telemarketers-simone-slain-siobhan/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [“I’m not sure how the ponies happened, though I have an inkling: “Can I get you anything?” I’ll say, getting up from a dinner…](https://sms4smile.com/quotes/sloane-crosley/i-m-not-sure-how-the-ponies-happened-though-i-have-an-inkling-can-i/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [As most New Yorkers have done, I have given serious and generous thought to the state of my apartment should I get killed during…](https://sms4smile.com/quotes/sloane-crosley/as-most-new-yorkers-have-done-i-have-given-serious-and-generous/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [“If I could just get my partner to see me how she used to - to fall in love with me all over again…](https://sms4smile.com/quotes/sloane-crosley/if-i-could-just-get-my-partner-to-see-me-how-she-used-to-to-fall-in/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [I don't really think of my essays as being about myself. I know it sounds insane, but I just don't think of them as…](https://sms4smile.com/quotes/sloane-crosley/i-don-t-really-think-of-my-essays-as-being-about-myself-i-know-it/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [It takes a level of creative depression to hear 'Girls Just Wanna Have Fun' and weep.](https://sms4smile.com/quotes/sloane-crosley/it-takes-a-level-of-creative-depression-to-hear-girls-just-wanna-have/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [Book tours are such a little tapas meal of where I could live.](https://sms4smile.com/quotes/sloane-crosley/book-tours-are-such-a-little-tapas-meal-of-where-i-could-live/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [I wouldn't want to live in Berlin. It's bombed out and there's a lot of techno.](https://sms4smile.com/quotes/sloane-crosley/i-wouldn-t-want-to-live-in-berlin-it-s-bombed-out-and-there-s-a-lot/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [The reason that war is such a fascinating subject for writers is because it's a revealer. Put a bunch of people in an adrenaline-fuelled,…](https://sms4smile.com/quotes/sloane-crosley/the-reason-that-war-is-such-a-fascinating-subject-for-writers-is/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [“Shortly after this exchange my roommate suggested we start throwing water balloons at the construction workers. Not really at them because, I know, I…](https://sms4smile.com/quotes/sloane-crosley/shortly-after-this-exchange-my-roommate-suggested-we-start-throwing/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [When it seems impossible that a deep connection with another person could just go away instead of changing form. It seems impossible that you…](https://sms4smile.com/quotes/sloane-crosley/when-it-seems-impossible-that-a-deep-connection-with-another-person/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [Because I am a horrible flincher, contact lenses are not an option. I'm always envious of contact-wearers. There are endless reasons to take off…](https://sms4smile.com/quotes/sloane-crosley/because-i-am-a-horrible-flincher-contact-lenses-are-not-an-option-i-m/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [“How can we not still be rooting for the younger versions of ourselves as if they actually exist, playing catch-up in time? Who wouldn’t…](https://sms4smile.com/quotes/sloane-crosley/how-can-we-not-still-be-rooting-for-the-younger-versions-of-ourselves/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [There is no such thing as a crazy dog person in New York. Are there people who are completely insane about their dogs? Hordes.…](https://sms4smile.com/quotes/sloane-crosley/there-is-no-such-thing-as-a-crazy-dog-person-in-new-york-are-there/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [As most doctors will tell you, cleansing is ridiculous. You know what's been around longer than that state-of-the-art juicer? Your kidneys. And your liver.…](https://sms4smile.com/quotes/sloane-crosley/as-most-doctors-will-tell-you-cleansing-is-ridiculous-you-know-what-s/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) [Explore all 210 Sloane Crosley quotes ](https://sms4smile.com/quotes/author/sloane-crosley/) ## More Come quotes > [I value the experiences that come with life too much to sit by and not put my full effort into them.](https://sms4smile.com/quotes/jim-miller/i-value-the-experiences-that-come-with-life-too-much-to-sit-by-and/) [Jim Miller](https://sms4smile.com/quotes/author/jim-miller/) > [When I was trying to come up with a stage name, I thought 'Lord' was super rad, but really masculine - ever since I…](https://sms4smile.com/quotes/lorde/when-i-was-trying-to-come-up-with-a-stage-name-i-thought-lord-was/) [Lorde](https://sms4smile.com/quotes/author/lorde/) > [I've seen a lot of people come out of Carol City, but I had this distinct vision for Carol City, just me coming out…](https://sms4smile.com/quotes/denzel-curry/i-ve-seen-a-lot-of-people-come-out-of-carol-city-but-i-had-this/) [Denzel Curry](https://sms4smile.com/quotes/author/denzel-curry/) > [Amongst the financial Twitterati, the term 'muppets' has come to describe any client used and abused by some financial predator. I've adopted the term…](https://sms4smile.com/quotes/barry-ritholtz/amongst-the-financial-twitterati-the-term-muppets-has-come-to/) [Barry Ritholtz](https://sms4smile.com/quotes/author/barry-ritholtz/) > [If you've got some to say to Ric Flair, you come say it to me, and I'll make the translation.](https://sms4smile.com/quotes/roddy-piper/if-you-ve-got-some-to-say-to-ric-flair-you-come-say-it-to-me-and-i-ll/) [Roddy Piper](https://sms4smile.com/quotes/author/roddy-piper/) > [I'm a character actor - always have been, always will be - and historically, character actors don't come into their own until later in…](https://sms4smile.com/quotes/annie-potts/i-m-a-character-actor-always-have-been-always-will-be-and/) [Annie Potts](https://sms4smile.com/quotes/author/annie-potts/) > [Mihir is one of the most secure men that I have ever come across in my life.](https://sms4smile.com/quotes/manini-mishra/mihir-is-one-of-the-most-secure-men-that-i-have-ever-come-across-in/) [Manini Mishra](https://sms4smile.com/quotes/author/manini-mishra/) > [I've seen guys come along with more ability - they've been faster or bigger or stronger - but they never worked hard to develop…](https://sms4smile.com/quotes/steve-largent/i-ve-seen-guys-come-along-with-more-ability-they-ve-been-faster-or/) [Steve Largent](https://sms4smile.com/quotes/author/steve-largent/) > [We'd always come into Syracuse for the Empire State Games and the stair fair.](https://sms4smile.com/quotes/beau-biden/we-d-always-come-into-syracuse-for-the-empire-state-games-and-the/) [Beau Biden](https://sms4smile.com/quotes/author/beau-biden/) > [I can't say that there are 'things' that make me come alive. There are thoughts that make me come alive.](https://sms4smile.com/quotes/marianne-williamson/i-can-t-say-that-there-are-things-that-make-me-come-alive-there-are/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [“More we know, more we come know that how less we know”](https://sms4smile.com/quotes/souvik-khamrui/more-we-know-more-we-come-know-that-how-less-we-know/) Souvik Khamrui > [I mean, you've kind of got the track down, especially with ovals. The only thing that improves is that when race conditions come, you…](https://sms4smile.com/quotes/danica-patrick/i-mean-you-ve-kind-of-got-the-track-down-especially-with-ovals-the/) [Danica Patrick](https://sms4smile.com/quotes/author/danica-patrick/) > [It's going to be used in the last days to get people to come against Christ, and that's the issue: they come against the…](https://sms4smile.com/quotes/tim-lahaye/it-s-going-to-be-used-in-the-last-days-to-get-people-to-come-against/) [Tim LaHaye](https://sms4smile.com/quotes/author/tim-lahaye/) > [My preference is for people who come to rehearsal and get into the ring. I like a muscular actor who's playful.](https://sms4smile.com/quotes/joe-mantello/my-preference-is-for-people-who-come-to-rehearsal-and-get-into-the/) [Joe Mantello](https://sms4smile.com/quotes/author/joe-mantello/) > [It's a great story for us whenever an entrepreneur makes a crazy amount of money and we get to tell the world about it.…](https://sms4smile.com/quotes/sarah-lacy/it-s-a-great-story-for-us-whenever-an-entrepreneur-makes-a-crazy/) [Sarah Lacy](https://sms4smile.com/quotes/author/sarah-lacy/) Browse all 13,032 Come quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "In general, I prefer to record all traumas and save them for later, playing them over and over so they can haunt me for a disproportionate number of weeks to come. It's very healthy.", "creator": { "@type": "Person", "name": "Sloane Crosley" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sloane-crosley/in-general-i-prefer-to-record-all-traumas-and-save-them-for-later/", "about": { "@type": "Thing", "name": "Come" }, "@id": "https://sms4smile.com/quotes/sloane-crosley/in-general-i-prefer-to-record-all-traumas-and-save-them-for-later/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4b7/sloane-crosley-1764_come_in-general-i-prefer-to-record-all-trauma_3097954.png", "contentUrl": "https://sms4smile.com/quotes/i/4b7/sloane-crosley-1764_come_in-general-i-prefer-to-record-all-trauma_3097954.png", "url": "https://sms4smile.com/quotes/i/4b7/sloane-crosley-1764_come_in-general-i-prefer-to-record-all-trauma_3097954.png", "width": 1080, "height": 1080, "caption": "“In general, I prefer to record all traumas and save them for later, playing them over and over so they can…” — Sloane Crosley", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sloane Crosley", "item": "https://sms4smile.com/quotes/author/sloane-crosley/" }, { "@type": "ListItem", "position": 4, "name": "In general, I prefer to record...", "item": "https://sms4smile.com/quotes/sloane-crosley/in-general-i-prefer-to-record-all-traumas-and-save-them-for-later/" } ], "@id": "https://sms4smile.com/quotes/sloane-crosley/in-general-i-prefer-to-record-all-traumas-and-save-them-for-later/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```