--- title: "Meaning & Key Takeaway of: I think I'm extremely vulnerable and that…" description: "\"I think I'm extremely vulnerable and that in some ways I seek out rejection. Never feeling like you're getting that pat on the back from dad is probabl..." image: "https://sms4smile.com/quotes/i/b7d/skeet-ulrich-16944_back_i-think-i-m-extremely-vulnerable-and-tha_1056625.png" --- # I think I'm extremely vulnerable and that in some ways I… ![“I think I'm extremely vulnerable and that in some ways I seek out rejection. Never feeling like you're getting that pat on the back from dad is probably at the heart of that.” quote by Skeet Ulrich](https://sms4smile.com/quotes/i/b7d/skeet-ulrich-16944_back_i-think-i-m-extremely-vulnerable-and-tha_1056625.png) [Download](https://sms4smile.com/quotes/i/b7d/skeet-ulrich-16944_back_i-think-i-m-extremely-vulnerable-and-tha_1056625.png) [Open image](https://sms4smile.com/quotes/i/b7d/skeet-ulrich-16944_back_i-think-i-m-extremely-vulnerable-and-tha_1056625.png) > “I think I'm extremely vulnerable and that in some ways I seek out rejection. Never feeling like you're getting that pat on the back from dad is probably at the heart of that.” [Skeet Ulrich](https://sms4smile.com/quotes/author/skeet-ulrich/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Seeking rejection stems from a deep need for validation that was missing in early life. **In simple terms:** Desire for rejection is linked to unmet parental approval. Key Takeaway Address underlying emotional needs. Themes psychology family dynamics self‑esteem Mood reflective empathetic Type psychological personal When to use this quote - therapy - self‑reflection - relationship building - personal growth Key Concepts attachment theory rejection sensitivity Questions to Reflect On - What childhood experiences shape your current behavior? - How can you seek healthy validation? A Different Perspective May oversimplify complex emotional patterns. ★ ★ ★ ★ ★ No ratings yet [Dad](https://sms4smile.com/quotes/about/dad/) [Heart](https://sms4smile.com/quotes/about/heart/) [Rejection](https://sms4smile.com/quotes/about/rejection/) ## Related quotes > [I think Im extremely vulnerable and that in some ways I seek out rejection. Never feeling like youre getting that pat on the back…](https://sms4smile.com/quotes/skeet-ulrich/i-think-im-extremely-vulnerable-and-that-in-some-ways-i-seek-out/) [Skeet Ulrich](https://sms4smile.com/quotes/author/skeet-ulrich/) > [I feel extremely vulnerable.](https://sms4smile.com/quotes/maurice-sendak/i-feel-extremely-vulnerable/) [Maurice Sendak](https://sms4smile.com/quotes/author/maurice-sendak/) > [“While we have absolutely no control over the actions of others, we do have total and complete control over how we react. What if…](https://sms4smile.com/quotes/richard-fenton/while-we-have-absolutely-no-control-over-the-actions-of-others-we-do/) [Richard Fenton](https://sms4smile.com/quotes/author/richard-fenton/) > [Going out of your comfort zone and being vulnerable: Those are the only ways to grow.](https://sms4smile.com/quotes/jesse-marsch/going-out-of-your-comfort-zone-and-being-vulnerable-those-are-the/) [Jesse Marsch](https://sms4smile.com/quotes/author/jesse-marsch/) > [So I think, if September 11 taught us anything, it taught us that we're vulnerable, and vulnerable in ways that we didn't fully understand.](https://sms4smile.com/quotes/condoleezza-rice/so-i-think-if-september-11-taught-us-anything-it-taught-us-that-we-re/) [Condoleezza Rice](https://sms4smile.com/quotes/author/condoleezza-rice/) > [The assumption that we can keep societies open and free to everybody is going to have to stop. We are going to have to…](https://sms4smile.com/quotes/james-m-buchanan/the-assumption-that-we-can-keep-societies-open-and-free-to-everybody/) [James M. Buchanan](https://sms4smile.com/quotes/author/james-m-buchanan/) > [We are extremely vulnerable because we take too much time to implement the necessary measures. This is a painful process. When you go through…](https://sms4smile.com/quotes/mark-rutte/we-are-extremely-vulnerable-because-we-take-too-much-time-to/) [Mark Rutte](https://sms4smile.com/quotes/author/mark-rutte/) > [My opening words to anybody I hire are, 'I'm an extremely vulnerable person.'](https://sms4smile.com/quotes/amitabh-bachchan/my-opening-words-to-anybody-i-hire-are-i-m-an-extremely-vulnerable/) [Amitabh Bachchan](https://sms4smile.com/quotes/author/amitabh-bachchan/) > [I think we're always scared, but we have each other to lean on, so we're not being extremely vulnerable in front of the world…](https://sms4smile.com/quotes/kevin-abstract/i-think-we-re-always-scared-but-we-have-each-other-to-lean-on-so-we/) [Kevin Abstract](https://sms4smile.com/quotes/author/kevin-abstract/) > [I can be extremely vulnerable. People are tough on me because they think I can handle it.](https://sms4smile.com/quotes/yancy-butler/i-can-be-extremely-vulnerable-people-are-tough-on-me-because-they/) [Yancy Butler](https://sms4smile.com/quotes/author/yancy-butler/) > [“To love anything once extremely well made you vulnerable to another loving attack. I knew; I’d already been in love six times.”](https://sms4smile.com/quotes/v-c-andrews/to-love-anything-once-extremely-well-made-you-vulnerable-to-another/) [V.C. Andrews](https://sms4smile.com/quotes/author/v-c-andrews/) > [Performing is the hardest thing. Even though I've done it for so many years, it's still exposing yourself. You suddenly become extremely vulnerable when…](https://sms4smile.com/quotes/julie-delpy/performing-is-the-hardest-thing-even-though-i-ve-done-it-for-so-many/) [Julie Delpy](https://sms4smile.com/quotes/author/julie-delpy/) > [In my personal life I wasn't someone who cried easily, someone who was extremely vulnerable, you know, in that way that's constantly seeking out…](https://sms4smile.com/quotes/demi-moore/in-my-personal-life-i-wasn-t-someone-who-cried-easily-someone-who-was/) [Demi Moore](https://sms4smile.com/quotes/author/demi-moore/) > [People are extremely vulnerable when they're brought into the hospital. When you see people in those moments, it's a privilege to watch that and…](https://sms4smile.com/quotes/nick-gehlfuss/people-are-extremely-vulnerable-when-they-re-brought-into-the/) [Nick Gehlfuss](https://sms4smile.com/quotes/author/nick-gehlfuss/) > [I'm an extremely vulnerable person. Vulnerability and emotion are very closely linked.](https://sms4smile.com/quotes/mariel-hemingway/i-m-an-extremely-vulnerable-person-vulnerability-and-emotion-are-very/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) ## More by Skeet Ulrich > [I would take William H. Macy as a teacher any day of the week. He's incredible. He's got a lot of hard-earned experience.](https://sms4smile.com/quotes/skeet-ulrich/i-would-take-william-h-macy-as-a-teacher-any-day-of-the-week-he-s/) [Skeet Ulrich](https://sms4smile.com/quotes/author/skeet-ulrich/) > [I'm not the most talkative guy in the world.](https://sms4smile.com/quotes/skeet-ulrich/i-m-not-the-most-talkative-guy-in-the-world/) [Skeet Ulrich](https://sms4smile.com/quotes/author/skeet-ulrich/) > [I was nicknamed 'Skeeter' in Little League because I was small and fast, like a mosquito flying across the outfield.](https://sms4smile.com/quotes/skeet-ulrich/i-was-nicknamed-skeeter-in-little-league-because-i-was-small-and-fast/) [Skeet Ulrich](https://sms4smile.com/quotes/author/skeet-ulrich/) > [I think Im extremely vulnerable and that in some ways I seek out rejection. Never feeling like youre getting that pat on the back…](https://sms4smile.com/quotes/skeet-ulrich/i-think-im-extremely-vulnerable-and-that-in-some-ways-i-seek-out/) [Skeet Ulrich](https://sms4smile.com/quotes/author/skeet-ulrich/) > [I'm an actor, coming from New York theater.](https://sms4smile.com/quotes/skeet-ulrich/i-m-an-actor-coming-from-new-york-theater/) [Skeet Ulrich](https://sms4smile.com/quotes/author/skeet-ulrich/) > [Ultimately, it's a pretty confusing moment.](https://sms4smile.com/quotes/skeet-ulrich/ultimately-it-s-a-pretty-confusing-moment/) [Skeet Ulrich](https://sms4smile.com/quotes/author/skeet-ulrich/) > [The Native American side was tragic. It's just unbelievable what has happened to them.](https://sms4smile.com/quotes/skeet-ulrich/the-native-american-side-was-tragic-it-s-just-unbelievable-what-has/) [Skeet Ulrich](https://sms4smile.com/quotes/author/skeet-ulrich/) > [Whatever labels are being pinned on me have nothing to do with me.](https://sms4smile.com/quotes/skeet-ulrich/whatever-labels-are-being-pinned-on-me-have-nothing-to-do-with-me/) [Skeet Ulrich](https://sms4smile.com/quotes/author/skeet-ulrich/) > [I grew up in a small farming town called Concord, outside Charlotte in North Carolina.](https://sms4smile.com/quotes/skeet-ulrich/i-grew-up-in-a-small-farming-town-called-concord-outside-charlotte-in/) [Skeet Ulrich](https://sms4smile.com/quotes/author/skeet-ulrich/) > [Ambiguity in directors is a hard thing to deal with.](https://sms4smile.com/quotes/skeet-ulrich/ambiguity-in-directors-is-a-hard-thing-to-deal-with/) [Skeet Ulrich](https://sms4smile.com/quotes/author/skeet-ulrich/) > [The whole Indian thing, I always say it's really the American holocaust. It's something we need to look at.](https://sms4smile.com/quotes/skeet-ulrich/the-whole-indian-thing-i-always-say-it-s-really-the-american/) [Skeet Ulrich](https://sms4smile.com/quotes/author/skeet-ulrich/) > [People said, That's great for your career, but what have you done? I kept feeling I had to defend myself.](https://sms4smile.com/quotes/skeet-ulrich/people-said-that-s-great-for-your-career-but-what-have-you-done-i/) [Skeet Ulrich](https://sms4smile.com/quotes/author/skeet-ulrich/) > [I think people could justify labeling me if they saw a pattern in what I do, but right now that's impossible.](https://sms4smile.com/quotes/skeet-ulrich/i-think-people-could-justify-labeling-me-if-they-saw-a-pattern-in/) [Skeet Ulrich](https://sms4smile.com/quotes/author/skeet-ulrich/) > [There's been a boiling down of real emotion into a set pattern instead of individualism.](https://sms4smile.com/quotes/skeet-ulrich/there-s-been-a-boiling-down-of-real-emotion-into-a-set-pattern/) [Skeet Ulrich](https://sms4smile.com/quotes/author/skeet-ulrich/) > [What's the classical moment that every actor or actress deals with? A tragic thing. They get that blank, faraway look in their eyes. But…](https://sms4smile.com/quotes/skeet-ulrich/what-s-the-classical-moment-that-every-actor-or-actress-deals-with-a/) [Skeet Ulrich](https://sms4smile.com/quotes/author/skeet-ulrich/) [Explore all 38 Skeet Ulrich quotes ](https://sms4smile.com/quotes/author/skeet-ulrich/) ## More Back quotes > [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [I honestly would like to get that Frankie fight back.](https://sms4smile.com/quotes/chad-mendes/i-honestly-would-like-to-get-that-frankie-fight-back/) [Chad Mendes](https://sms4smile.com/quotes/author/chad-mendes/) > [Drumming's pretty physical. We sit at the back of the stage getting beat up like a workhorse.](https://sms4smile.com/quotes/tommy-lee/drumming-s-pretty-physical-we-sit-at-the-back-of-the-stage-getting/) [Tommy Lee](https://sms4smile.com/quotes/author/tommy-lee/) > [I never want to look back on any moment and say I could have done more. So I go all in.](https://sms4smile.com/quotes/scott-haze/i-never-want-to-look-back-on-any-moment-and-say-i-could-have-done/) [Scott Haze](https://sms4smile.com/quotes/author/scott-haze/) > [I wish that I had known back then that a mastery of process would lead to a product. 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Only the very wealthy had a separate dining room.…](https://sms4smile.com/quotes/nancy-gibbs/back-in-the-really-olden-days-dinner-was-seldom-a-ceremonial-event/) [Nancy Gibbs](https://sms4smile.com/quotes/author/nancy-gibbs/) > [We're all painfully aware of how suddenly violence can occur, how crippling it is, and how survivors have to find a way back from…](https://sms4smile.com/quotes/paul-dini/we-re-all-painfully-aware-of-how-suddenly-violence-can-occur-how/) [Paul Dini](https://sms4smile.com/quotes/author/paul-dini/) > [Ronaldo is just an athlete. He works so hard and back to back; he is always there. But if you work hard, can you…](https://sms4smile.com/quotes/edgar-davids/ronaldo-is-just-an-athlete-he-works-so-hard-and-back-to-back-he-is/) [Edgar Davids](https://sms4smile.com/quotes/author/edgar-davids/) > [I do spend a lot of weekends on the road. I have to pace myself. 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