--- title: "Meaning & Key Takeaway of: Sometimes you need that time away to…" description: "\"Sometimes you need that time away to disconnect from social media.\" — Skai Jackson" image: "https://sms4smile.com/quotes/i/aae/skai-jackson-5480_media_sometimes-you-need-that-time-away-to-dis_1996157.jpg" --- # Sometimes you need that time away to disconnect from… ![“Sometimes you need that time away to disconnect from social media.” quote by Skai Jackson](https://sms4smile.com/quotes/i/aae/skai-jackson-5480_media_sometimes-you-need-that-time-away-to-dis_1996157.jpg) [Download](https://sms4smile.com/quotes/i/aae/skai-jackson-5480_media_sometimes-you-need-that-time-away-to-dis_1996157.jpg) [Open image](https://sms4smile.com/quotes/i/aae/skai-jackson-5480_media_sometimes-you-need-that-time-away-to-dis_1996157.jpg) > “Sometimes you need that time away to disconnect from social media.” [Skai Jackson](https://sms4smile.com/quotes/author/skai-jackson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Taking a break from social media helps reset mental health and perspective. **In simple terms:** Disconnecting restores mental balance. Key Takeaway Schedule regular digital detoxes. Themes wellbeing technology mindfulness balance Mood calm thoughtful Type personal wellbeing When to use this quote - personal wellness - mental health counseling - productivity Key Concepts digital health psychology of social media Questions to Reflect On - What benefits arise from a social media pause? - How long should a detox last? A Different Perspective May be impractical for professional needs. ★ ★ ★ ★ ★ No ratings yet [Media](https://sms4smile.com/quotes/about/media/) [Social media](https://sms4smile.com/quotes/about/social-media/) [Time](https://sms4smile.com/quotes/about/time/) [Time away](https://sms4smile.com/quotes/about/time-away/) [Twitter](https://sms4smile.com/quotes/about/twitter/) ## Related quotes > [You want to be leaders and you're black and I'm here to tell you how to do it. Disconnect from this social media garbage;…](https://sms4smile.com/quotes/jason-whitlock/you-want-to-be-leaders-and-you-re-black-and-i-m-here-to-tell-you-how/) [Jason Whitlock](https://sms4smile.com/quotes/author/jason-whitlock/) > [The biggest thing I try to do is to unplug and give myself time away from social media and the Internet.](https://sms4smile.com/quotes/franchesca-ramsey/the-biggest-thing-i-try-to-do-is-to-unplug-and-give-myself-time-away/) [Franchesca Ramsey](https://sms4smile.com/quotes/author/franchesca-ramsey/) > [When I feel like I'm getting overwhelmed, I take a break from my phone and social media to regroup.](https://sms4smile.com/quotes/skai-jackson/when-i-feel-like-i-m-getting-overwhelmed-i-take-a-break-from-my-phone/) [Skai Jackson](https://sms4smile.com/quotes/author/skai-jackson/) > [Can we ignore what is going on around us, can we disconnect ourselves, our own material situation, our spiritual selves, who we are, can…](https://sms4smile.com/quotes/martin-donovan/can-we-ignore-what-is-going-on-around-us-can-we-disconnect-ourselves/) [Martin Donovan](https://sms4smile.com/quotes/author/martin-donovan/) > [“It will take centuries to disconnect people from an addiction like religion; no matter how bad and disastrous it could be, but addiction is…](https://sms4smile.com/quotes/m-f-moonzajer/it-will-take-centuries-to-disconnect-people-from-an-addiction-like/) [M.F. Moonzajer](https://sms4smile.com/quotes/author/m-f-moonzajer/) > [There is a disconnect between the film Bond and the literary Bond which is their contemporaneity. I don't suffer from that.](https://sms4smile.com/quotes/william-boyd/there-is-a-disconnect-between-the-film-bond-and-the-literary-bond/) [William Boyd](https://sms4smile.com/quotes/author/william-boyd/) > [Ultimately, the disconnect with the earth we have going relates to a deeper sickness of losing touch with our souls, our bodies, our communities.…](https://sms4smile.com/quotes/frazey-ford/ultimately-the-disconnect-with-the-earth-we-have-going-relates-to-a/) [Frazey Ford](https://sms4smile.com/quotes/author/frazey-ford/) > [When something takes itself too seriously, you're not going to take it seriously. There's a disconnect.](https://sms4smile.com/quotes/sophie-thatcher/when-something-takes-itself-too-seriously-you-re-not-going-to-take-it/) [Sophie Thatcher](https://sms4smile.com/quotes/author/sophie-thatcher/) > [Once a quarter, Amy and I go off the grid and totally disconnect. It's totally doable and it will change your life.](https://sms4smile.com/quotes/brad-feld/once-a-quarter-amy-and-i-go-off-the-grid-and-totally-disconnect-it-s/) [Brad Feld](https://sms4smile.com/quotes/author/brad-feld/) > [When I originally came from 'Cheetah Girls,' I was making music that was real to me but not believable. I think there was a…](https://sms4smile.com/quotes/adrienne-bailon/when-i-originally-came-from-cheetah-girls-i-was-making-music-that-was/) [Adrienne Bailon](https://sms4smile.com/quotes/author/adrienne-bailon/) > [“I was already at one remove before the Internet came along. I need another remove? Now I have to spend the time that I'm…](https://sms4smile.com/quotes/joshua-ferris/i-was-already-at-one-remove-before-the-internet-came-along-i-need/) [Joshua Ferris](https://sms4smile.com/quotes/author/joshua-ferris/) > [Some 70% to 80% of all who join the military will return to the civilian workforce. They'll return to communities, and one of the…](https://sms4smile.com/quotes/michael-mullen/some-70-to-80-of-all-who-join-the-military-will-return-to-the/) [Michael Mullen](https://sms4smile.com/quotes/author/michael-mullen/) > [When I start getting embroiled in heated debates and feeling stressed, I just turn everything off and disconnect from the world. I simply tell…](https://sms4smile.com/quotes/vivek-wadhwa/when-i-start-getting-embroiled-in-heated-debates-and-feeling-stressed/) [Vivek Wadhwa](https://sms4smile.com/quotes/author/vivek-wadhwa/) > [For me, there has always been a disconnect with the sort of elitist structure of the high-art world - and my distaste for that…](https://sms4smile.com/quotes/shepard-fairey/for-me-there-has-always-been-a-disconnect-with-the-sort-of-elitist/) [Shepard Fairey](https://sms4smile.com/quotes/author/shepard-fairey/) > [It's very important for me to spend time with my family and my friends and disconnect.](https://sms4smile.com/quotes/alex-cooper/it-s-very-important-for-me-to-spend-time-with-my-family-and-my/) [Alex Cooper](https://sms4smile.com/quotes/author/alex-cooper/) ## More by Skai Jackson > [When I feel like I'm getting overwhelmed, I take a break from my phone and social media to regroup.](https://sms4smile.com/quotes/skai-jackson/when-i-feel-like-i-m-getting-overwhelmed-i-take-a-break-from-my-phone/) [Skai Jackson](https://sms4smile.com/quotes/author/skai-jackson/) > [To complete my look, I like to add fun accessories such as a dainty necklace, bracelets and a ring.](https://sms4smile.com/quotes/skai-jackson/to-complete-my-look-i-like-to-add-fun-accessories-such-as-a-dainty/) [Skai Jackson](https://sms4smile.com/quotes/author/skai-jackson/) > [I definitely want to do other things outside of acting like producing, directing.](https://sms4smile.com/quotes/skai-jackson/i-definitely-want-to-do-other-things-outside-of-acting-like-producing/) [Skai Jackson](https://sms4smile.com/quotes/author/skai-jackson/) > [Because I'm so young, it's really important to me to speak my mind.](https://sms4smile.com/quotes/skai-jackson/because-i-m-so-young-it-s-really-important-to-me-to-speak-my-mind/) [Skai Jackson](https://sms4smile.com/quotes/author/skai-jackson/) > [There should be consequences that happen when you say things about people, especially racist things.](https://sms4smile.com/quotes/skai-jackson/there-should-be-consequences-that-happen-when-you-say-things-about/) [Skai Jackson](https://sms4smile.com/quotes/author/skai-jackson/) > [There is so much going on in world, even just on the Internet. I think TV should push to put some of the positive…](https://sms4smile.com/quotes/skai-jackson/there-is-so-much-going-on-in-world-even-just-on-the-internet-i-think/) [Skai Jackson](https://sms4smile.com/quotes/author/skai-jackson/) > [At the end of the day, not everyone's going to like what you do. There's always going to be that one person, or many…](https://sms4smile.com/quotes/skai-jackson/at-the-end-of-the-day-not-everyone-s-going-to-like-what-you-do-there/) [Skai Jackson](https://sms4smile.com/quotes/author/skai-jackson/) > [Here in California, it is so dry. When I lived in New York, my skin definitely wasn't so dry. I always try to drink…](https://sms4smile.com/quotes/skai-jackson/here-in-california-it-is-so-dry-when-i-lived-in-new-york-my-skin/) [Skai Jackson](https://sms4smile.com/quotes/author/skai-jackson/) > [Sometimes, to take my mind off of things, I will hang out with my friends and see a movie.](https://sms4smile.com/quotes/skai-jackson/sometimes-to-take-my-mind-off-of-things-i-will-hang-out-with-my/) [Skai Jackson](https://sms4smile.com/quotes/author/skai-jackson/) > [The most detailed part of my beauty routine would have to be the eyes.](https://sms4smile.com/quotes/skai-jackson/the-most-detailed-part-of-my-beauty-routine-would-have-to-be-the-eyes/) [Skai Jackson](https://sms4smile.com/quotes/author/skai-jackson/) > [It's awesome that they would think of me and base the next big Marvel superhero off of me. That was definitely something I was…](https://sms4smile.com/quotes/skai-jackson/it-s-awesome-that-they-would-think-of-me-and-base-the-next-big-marvel/) [Skai Jackson](https://sms4smile.com/quotes/author/skai-jackson/) > [I like my eyeshadow to be pretty natural.](https://sms4smile.com/quotes/skai-jackson/i-like-my-eyeshadow-to-be-pretty-natural/) [Skai Jackson](https://sms4smile.com/quotes/author/skai-jackson/) > [At the end of the night I just wash my face with a wash cloth, and then I'll use a toner, like witch hazel.…](https://sms4smile.com/quotes/skai-jackson/at-the-end-of-the-night-i-just-wash-my-face-with-a-wash-cloth-and/) [Skai Jackson](https://sms4smile.com/quotes/author/skai-jackson/) > [I definitely pick and choose what I put out and what I want people to know.](https://sms4smile.com/quotes/skai-jackson/i-definitely-pick-and-choose-what-i-put-out-and-what-i-want-people-to/) [Skai Jackson](https://sms4smile.com/quotes/author/skai-jackson/) > [While nothing is perfect or complete in the battle for civil rights, the efforts of Dr. King and those like him have in fact,…](https://sms4smile.com/quotes/skai-jackson/while-nothing-is-perfect-or-complete-in-the-battle-for-civil-rights/) [Skai Jackson](https://sms4smile.com/quotes/author/skai-jackson/) [Explore all 100 Skai Jackson quotes ](https://sms4smile.com/quotes/author/skai-jackson/) ## More Disconnect quotes > [It's very important for me to spend time with my family and my friends and disconnect.](https://sms4smile.com/quotes/alex-cooper/it-s-very-important-for-me-to-spend-time-with-my-family-and-my/) [Alex Cooper](https://sms4smile.com/quotes/author/alex-cooper/) > [For me, there has always been a disconnect with the sort of elitist structure of the high-art world - and my distaste for that…](https://sms4smile.com/quotes/shepard-fairey/for-me-there-has-always-been-a-disconnect-with-the-sort-of-elitist/) [Shepard Fairey](https://sms4smile.com/quotes/author/shepard-fairey/) > [When I start getting embroiled in heated debates and feeling stressed, I just turn everything off and disconnect from the world. I simply tell…](https://sms4smile.com/quotes/vivek-wadhwa/when-i-start-getting-embroiled-in-heated-debates-and-feeling-stressed/) [Vivek Wadhwa](https://sms4smile.com/quotes/author/vivek-wadhwa/) > [Some 70% to 80% of all who join the military will return to the civilian workforce. They'll return to communities, and one of the…](https://sms4smile.com/quotes/michael-mullen/some-70-to-80-of-all-who-join-the-military-will-return-to-the/) [Michael Mullen](https://sms4smile.com/quotes/author/michael-mullen/) > [“I was already at one remove before the Internet came along. I need another remove? Now I have to spend the time that I'm…](https://sms4smile.com/quotes/joshua-ferris/i-was-already-at-one-remove-before-the-internet-came-along-i-need/) [Joshua Ferris](https://sms4smile.com/quotes/author/joshua-ferris/) > [When I originally came from 'Cheetah Girls,' I was making music that was real to me but not believable. I think there was a…](https://sms4smile.com/quotes/adrienne-bailon/when-i-originally-came-from-cheetah-girls-i-was-making-music-that-was/) [Adrienne Bailon](https://sms4smile.com/quotes/author/adrienne-bailon/) > [Once a quarter, Amy and I go off the grid and totally disconnect. It's totally doable and it will change your life.](https://sms4smile.com/quotes/brad-feld/once-a-quarter-amy-and-i-go-off-the-grid-and-totally-disconnect-it-s/) [Brad Feld](https://sms4smile.com/quotes/author/brad-feld/) > [When something takes itself too seriously, you're not going to take it seriously. There's a disconnect.](https://sms4smile.com/quotes/sophie-thatcher/when-something-takes-itself-too-seriously-you-re-not-going-to-take-it/) [Sophie Thatcher](https://sms4smile.com/quotes/author/sophie-thatcher/) > [Ultimately, the disconnect with the earth we have going relates to a deeper sickness of losing touch with our souls, our bodies, our communities.…](https://sms4smile.com/quotes/frazey-ford/ultimately-the-disconnect-with-the-earth-we-have-going-relates-to-a/) [Frazey Ford](https://sms4smile.com/quotes/author/frazey-ford/) > [There is a disconnect between the film Bond and the literary Bond which is their contemporaneity. I don't suffer from that.](https://sms4smile.com/quotes/william-boyd/there-is-a-disconnect-between-the-film-bond-and-the-literary-bond/) [William Boyd](https://sms4smile.com/quotes/author/william-boyd/) > [“It will take centuries to disconnect people from an addiction like religion; no matter how bad and disastrous it could be, but addiction is…](https://sms4smile.com/quotes/m-f-moonzajer/it-will-take-centuries-to-disconnect-people-from-an-addiction-like/) [M.F. Moonzajer](https://sms4smile.com/quotes/author/m-f-moonzajer/) > [Can we ignore what is going on around us, can we disconnect ourselves, our own material situation, our spiritual selves, who we are, can…](https://sms4smile.com/quotes/martin-donovan/can-we-ignore-what-is-going-on-around-us-can-we-disconnect-ourselves/) [Martin Donovan](https://sms4smile.com/quotes/author/martin-donovan/) > [I think I've always had a disconnect from what I'm supposed to be like.](https://sms4smile.com/quotes/kristen-schaal/i-think-i-ve-always-had-a-disconnect-from-what-i-m-supposed-to-be-like/) [Kristen Schaal](https://sms4smile.com/quotes/author/kristen-schaal/) > [The Temper Trap's 'Sweet Disposition' is an invigorating song. It's my mental cue to let go of stress, disconnect from my career and connect…](https://sms4smile.com/quotes/mylene-dinh-robic/the-temper-trap-s-sweet-disposition-is-an-invigorating-song-it-s-my/) Mylene Dinh-Robic > [But I think what Liam said just kind of hit it spot on, that the people in the capital are brainwashed and such a…](https://sms4smile.com/quotes/josh-hutcherson/but-i-think-what-liam-said-just-kind-of-hit-it-spot-on-that-the/) [Josh Hutcherson](https://sms4smile.com/quotes/author/josh-hutcherson/) Browse all 103 Disconnect quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Sometimes you need that time away to disconnect from social media.", "creator": { "@type": "Person", "name": "Skai Jackson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/skai-jackson/sometimes-you-need-that-time-away-to-disconnect-from-social-media/", "about": { "@type": "Thing", "name": "Disconnect" }, "@id": "https://sms4smile.com/quotes/skai-jackson/sometimes-you-need-that-time-away-to-disconnect-from-social-media/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/aae/skai-jackson-5480_media_sometimes-you-need-that-time-away-to-dis_1996157.jpg", "contentUrl": "https://sms4smile.com/quotes/i/aae/skai-jackson-5480_media_sometimes-you-need-that-time-away-to-dis_1996157.jpg", "url": "https://sms4smile.com/quotes/i/aae/skai-jackson-5480_media_sometimes-you-need-that-time-away-to-dis_1996157.jpg", "width": 1080, "height": 1080, "caption": "“Sometimes you need that time away to disconnect from social media.” — Skai Jackson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Skai Jackson", "item": "https://sms4smile.com/quotes/author/skai-jackson/" }, { "@type": "ListItem", "position": 4, "name": "Sometimes you need that time away...", "item": "https://sms4smile.com/quotes/skai-jackson/sometimes-you-need-that-time-away-to-disconnect-from-social-media/" } ], "@id": "https://sms4smile.com/quotes/skai-jackson/sometimes-you-need-that-time-away-to-disconnect-from-social-media/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```