--- title: "Meaning & Key Takeaway of: Kind thoughts increase the flow of vital…" description: "\"Kind thoughts increase the flow of vital energy into your body and mind. Do kind acts now. Do not procrastinate. Kindness is like a healing balm. It so..." image: "https://sms4smile.com/quotes/i/346/sivananda-7251_acts-of-kindness_kind-thoughts-increase-the-flow-of-vital_2953685.png" --- # Kind thoughts increase the flow of vital energy into your… ![“Kind thoughts increase the flow of vital energy into your body and mind. Do kind acts now. Do not procrastinate. Kindness is like a healing balm. It soothes suffering... Little drops of water make the mighty ocean. Even so, little acts of kindness make an ocean of goodwill.” quote by Sivananda](https://sms4smile.com/quotes/i/346/sivananda-7251_acts-of-kindness_kind-thoughts-increase-the-flow-of-vital_2953685.png) [Download](https://sms4smile.com/quotes/i/346/sivananda-7251_acts-of-kindness_kind-thoughts-increase-the-flow-of-vital_2953685.png) [Open image](https://sms4smile.com/quotes/i/346/sivananda-7251_acts-of-kindness_kind-thoughts-increase-the-flow-of-vital_2953685.png) > “Kind thoughts increase the flow of vital energy into your body and mind. Do kind acts now. Do not procrastinate. Kindness is like a healing balm. It soothes suffering... Little drops of water make the mighty ocean. Even so, little acts of kindness make an ocean of goodwill.” [Sivananda](https://sms4smile.com/quotes/author/sivananda/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Kind thoughts and actions channel positive energy, creating a ripple effect that expands into widespread goodwill and healing. **In simple terms:** Kindness spreads positive energy and heals. Key Takeaway Practice kindness immediately. Themes kindness energy healing growth Mood hopeful calm Type inspirational philosophical When to use this quote - personal relationships - community service - stress relief - mental health - team building Key Concepts Positive psychology spirituality compassion Questions to Reflect On - How can you turn a small act of kindness into a lasting habit? - What barriers prevent you from acting kindly now? A Different Perspective Kindness alone may not solve systemic problems; requires sustained effort. ★ ★ ★ ★ ★ No ratings yet [Acts of kindness](https://sms4smile.com/quotes/about/acts-of-kindness/) [Body](https://sms4smile.com/quotes/about/body/) [Body And Mind](https://sms4smile.com/quotes/about/body-and-mind/) [Drop of water](https://sms4smile.com/quotes/about/drop-of-water/) [Energy](https://sms4smile.com/quotes/about/energy/) [Flow](https://sms4smile.com/quotes/about/flow/) [Goodwill](https://sms4smile.com/quotes/about/goodwill/) [Healing](https://sms4smile.com/quotes/about/healing/) [Kind thoughts](https://sms4smile.com/quotes/about/kind-thoughts/) [Kindness](https://sms4smile.com/quotes/about/kindness/) [Mind](https://sms4smile.com/quotes/about/mind/) [Mind and body](https://sms4smile.com/quotes/about/mind-and-body/) [Ocean](https://sms4smile.com/quotes/about/ocean/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Suffering](https://sms4smile.com/quotes/about/suffering/) [Water](https://sms4smile.com/quotes/about/water/) ## Related quotes > [“I think it's easier to know why people do bad things than to understand the true meaning of kind acts.”](https://sms4smile.com/quotes/mesu-andrews/i-think-it-s-easier-to-know-why-people-do-bad-things-than-to/) [Mesu Andrews](https://sms4smile.com/quotes/author/mesu-andrews/) > [“Love is many kind acts accumulated over time that leave us feeling wonderful.”](https://sms4smile.com/quotes/richelle-e-goodrich/love-is-many-kind-acts-accumulated-over-time-that-leave-us-feeling/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going…](https://sms4smile.com/quotes/anonymous/every-day-think-as-you-wake-up-today-i-am-fortunate-to-be-alive-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Perhaps you can feel if you can't hear. Perhaps kind thoughts reach people somehow, even through windows and doors and walls. Perhaps you feel…](https://sms4smile.com/quotes/frances-hodgson-burnett/perhaps-you-can-feel-if-you-can-t-hear-perhaps-kind-thoughts-reach/) [Frances Hodgson Burnett](https://sms4smile.com/quotes/author/frances-hodgson-burnett/) > [Kind hearts are the gardens, Kind thoughts are the roots, Kind words are the flowers, Kind deeds are the fruits, Take care of your…](https://sms4smile.com/quotes/henry-wadsworth-longfellow/kind-hearts-are-the-gardens-kind-thoughts-are-the-roots-kind-words/) [Henry Wadsworth Longfellow](https://sms4smile.com/quotes/author/henry-wadsworth-longfellow/) > [“May the world be kind to you, and may your own thoughts be gentle upon yourself.”](https://sms4smile.com/quotes/jonathan-lockwood-huie/may-the-world-be-kind-to-you-and-may-your-own-thoughts-be-gentle-upon/) [Jonathan Lockwood Huie](https://sms4smile.com/quotes/author/jonathan-lockwood-huie/) > [In the season of joy I present my sincere wishes and kind thoughts. May the kind of New Year outshine all the rest.](https://sms4smile.com/quotes/anonymous/in-the-season-of-joy-i-present-my-sincere-wishes-and-kind-thoughts-2/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Many times we've shared our thoughts, but did you ever, ever notice, the kind of thoughts I got?](https://sms4smile.com/quotes/johnny-cash/many-times-we-ve-shared-our-thoughts-but-did-you-ever-ever-notice-the/) [Johnny Cash](https://sms4smile.com/quotes/author/johnny-cash/) > [In the season of joy I present my sincere wishes and kind thoughts. May the kind of Christmas outshine all the rest!](https://sms4smile.com/quotes/anonymous/in-the-season-of-joy-i-present-my-sincere-wishes-and-kind-thoughts/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Kind thoughts are rarer than either kind words or deeds. They imply a great deal of thinking about others. This in itself is rare.…](https://sms4smile.com/quotes/frederick-william-faber/kind-thoughts-are-rarer-than-either-kind-words-or-deeds-they-imply-a/) [Frederick William Faber](https://sms4smile.com/quotes/author/frederick-william-faber/) > [Kind hearts are the garden, kind thoughts are the roots, kind words are the blossoms, kind deeds are the fruit.](https://sms4smile.com/quotes/john-ruskin/kind-hearts-are-the-garden-kind-thoughts-are-the-roots-kind-words-are/) [John Ruskin](https://sms4smile.com/quotes/author/john-ruskin/) > [“Kind thoughts, kind action.”](https://sms4smile.com/quotes/lailah-gifty-akita/kind-thoughts-kind-action/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [Every heart has a divine intelligence and natural guidance system. With every prayer, every meditation and every thought of love, we tune in to…](https://sms4smile.com/quotes/marianne-williamson/every-heart-has-a-divine-intelligence-and-natural-guidance-system/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [“Think kind thoughts and be gentle with what you say, If you are lost for words, Take a minute, To just stop and pray”](https://sms4smile.com/quotes/charmaine-j-forde-2/think-kind-thoughts-and-be-gentle-with-what-you-say-if-you-are-lost/) [Charmaine J. Forde](https://sms4smile.com/quotes/author/charmaine-j-forde-2/) > [Let positive, strong, helpful thoughts enter into your brains from very childhood. Lay yourselves open to these thoughts, and not to weakening and paralysing…](https://sms4smile.com/quotes/swami-vivekananda/let-positive-strong-helpful-thoughts-enter-into-your-brains-from-very/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) ## More by Sivananda > [Eating, drinking, sleeping a little laughter ! much weeping! Is that all ? Do not die here like a worm. Wake up! Attain immortal bliss!](https://sms4smile.com/quotes/sivananda/eating-drinking-sleeping-a-little-laughter-much-weeping-is-that-all/) [Sivananda](https://sms4smile.com/quotes/author/sivananda/) > [Arrogance is a mixture of impertinence, disobedience, indiscipline, rudeness, harshness, and a self-assertive nature.](https://sms4smile.com/quotes/sivananda/arrogance-is-a-mixture-of-impertinence-disobedience-indiscipline/) [Sivananda](https://sms4smile.com/quotes/author/sivananda/) > [The secret of life is not enjoyment but education through experience.](https://sms4smile.com/quotes/sivananda/the-secret-of-life-is-not-enjoyment-but-education-through-experience/) [Sivananda](https://sms4smile.com/quotes/author/sivananda/) > [Giving is the secret of abundance.](https://sms4smile.com/quotes/sivananda/giving-is-the-secret-of-abundance/) [Sivananda](https://sms4smile.com/quotes/author/sivananda/) > [Learn to give, give in plenty, give with love, give without any expectation, one does not lose anything by giving, on the other hand…](https://sms4smile.com/quotes/sivananda/learn-to-give-give-in-plenty-give-with-love-give-without-any/) [Sivananda](https://sms4smile.com/quotes/author/sivananda/) > [Money can help you to get medicines but not health. Money can help you to get soft pillows, but not sound sleep. Money can…](https://sms4smile.com/quotes/sivananda/money-can-help-you-to-get-medicines-but-not-health-money-can-help-you/) [Sivananda](https://sms4smile.com/quotes/author/sivananda/) > [An evil man is a saint of the future. See good in everything. Destroy the evil-finding quality. Develop the good-finding quality. Rise above good…](https://sms4smile.com/quotes/sivananda/an-evil-man-is-a-saint-of-the-future-see-good-in-everything-destroy/) [Sivananda](https://sms4smile.com/quotes/author/sivananda/) > [Ahimsa is not mere negative non-injury. It is positive, cosmic love. It is the development of a mental attitude in which hatred is replaced…](https://sms4smile.com/quotes/sivananda/ahimsa-is-not-mere-negative-non-injury-it-is-positive-cosmic-love-it/) [Sivananda](https://sms4smile.com/quotes/author/sivananda/) > [Don't fear the darkness if you carry the light within.](https://sms4smile.com/quotes/sivananda/don-t-fear-the-darkness-if-you-carry-the-light-within/) [Sivananda](https://sms4smile.com/quotes/author/sivananda/) > [The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga.](https://sms4smile.com/quotes/sivananda/the-mind-is-responsible-for-the-feelings-of-pleasure-and-pain-control/) [Sivananda](https://sms4smile.com/quotes/author/sivananda/) > [If you do not find peace within, you will not find it anywhere else. The Goal of Life is the attainment of Peace and…](https://sms4smile.com/quotes/sivananda/if-you-do-not-find-peace-within-you-will-not-find-it-anywhere-else/) [Sivananda](https://sms4smile.com/quotes/author/sivananda/) > [Modern civilization is complicated and artificial. Simple folk live in a world of love and peace. Let no one hate another or harm another.](https://sms4smile.com/quotes/sivananda/modern-civilization-is-complicated-and-artificial-simple-folk-live-in/) [Sivananda](https://sms4smile.com/quotes/author/sivananda/) > [Music is the medium for expressing emotion. Music kindles love and infuses hope. It has countless voices and instruments. Music is in the hearts…](https://sms4smile.com/quotes/sivananda/music-is-the-medium-for-expressing-emotion-music-kindles-love-and/) [Sivananda](https://sms4smile.com/quotes/author/sivananda/) > [The divine within you is stronger than anything that is without you. Therefore, be not afraid of anything. Rely on your own Inner Self,…](https://sms4smile.com/quotes/sivananda/the-divine-within-you-is-stronger-than-anything-that-is-without-you/) [Sivananda](https://sms4smile.com/quotes/author/sivananda/) > [Sow love, reap peace. Sow meditation, reap wisdom.](https://sms4smile.com/quotes/sivananda/sow-love-reap-peace-sow-meditation-reap-wisdom/) [Sivananda](https://sms4smile.com/quotes/author/sivananda/) [Explore all 93 Sivananda quotes ](https://sms4smile.com/quotes/author/sivananda/) ## More Acts of kindness quotes > [Our acts of kindness we reserve for our friends, our bounties for our dependants, our riches for our children and relations, our praises for…](https://sms4smile.com/quotes/jean-baptiste-massillon/our-acts-of-kindness-we-reserve-for-our-friends-our-bounties-for-our/) [Jean Baptiste Massillon](https://sms4smile.com/quotes/author/jean-baptiste-massillon/) > [Great people create great acts of kindness.](https://sms4smile.com/quotes/miguel-de-cervantes/great-people-create-great-acts-of-kindness/) [Miguel de Cervantes](https://sms4smile.com/quotes/author/miguel-de-cervantes/) > [“My wish for you is that you continue. Continue to be who and how you are, to astonish a mean world with your acts…](https://sms4smile.com/quotes/maya-angelou/my-wish-for-you-is-that-you-continue-continue-to-be-who-and-how-you/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [On the whole, mental archaeology was a sordid digging proposition. The evil men did endured, the good was infinitely more ephemeral. You could generally…](https://sms4smile.com/quotes/helen-kieran-reilly/on-the-whole-mental-archaeology-was-a-sordid-digging-proposition-the/) [Helen Kieran Reilly](https://sms4smile.com/quotes/author/helen-kieran-reilly/) > [Every act of kindness and compassion toward others gets multiplied when they, in turn, pass it on. One by one the world becomes a…](https://sms4smile.com/quotes/joan-z-borysenko/every-act-of-kindness-and-compassion-toward-others-gets-multiplied/) [Joan Z. Borysenko](https://sms4smile.com/quotes/author/joan-z-borysenko/) > [There is no small act of kindness. Every compassionate act makes large the world.](https://sms4smile.com/quotes/mary-anne-radmacher/there-is-no-small-act-of-kindness-every-compassionate-act-makes-large/) [Mary Anne Radmacher](https://sms4smile.com/quotes/author/mary-anne-radmacher/) > [If we serve Jesus then every act & thought has meaning. Acts of kindness aren’t just niceties, they become acts of worship..](https://sms4smile.com/quotes/john-wimber/if-we-serve-jesus-then-every-act-thought-has-meaning-acts-of-kindness/) [John Wimber](https://sms4smile.com/quotes/author/john-wimber/) > [Freeedom ain't free...Continue to pay dues with Random acts of kindness](https://sms4smile.com/quotes/anonymous/freeedom-ain-t-free-continue-to-pay-dues-with-random-acts-of-kindness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The best portion of a good man's life is his little, nameless, unremembered acts of kindness and of love.](https://sms4smile.com/quotes/william-wordsworth/the-best-portion-of-a-good-man-s-life-is-his-little-nameless/) [William Wordsworth](https://sms4smile.com/quotes/author/william-wordsworth/) > [“Random acts of kindness show that even amidst the hustle and bustle, Paris inhabitants are more welcoming that their reputation gives them credit for.”](https://sms4smile.com/quotes/vicki-lesage/random-acts-of-kindness-show-that-even-amidst-the-hustle-and-bustle/) [Vicki Lesage](https://sms4smile.com/quotes/author/vicki-lesage/) > [What are you doing for others?](https://sms4smile.com/quotes/martin-luther-king-jr/what-are-you-doing-for-others/) [Martin Luther King, Jr](https://sms4smile.com/quotes/author/martin-luther-king-jr/) > [You know, you can steel your heart against any kind of trouble, any kind of horror. But the simple act of kindness from a…](https://sms4smile.com/quotes/chris-abani/you-know-you-can-steel-your-heart-against-any-kind-of-trouble-any/) [Chris Abani](https://sms4smile.com/quotes/author/chris-abani/) > [“The smallest act of kindness makes you more beautiful than any expensive dress or make up.”](https://sms4smile.com/quotes/debasish-mridha/the-smallest-act-of-kindness-makes-you-more-beautiful-than-any/) [Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/) > [I realized that social media can be powerful force for good in the world and that acts of kindness can be scaled globally.](https://sms4smile.com/quotes/amy-jo-martin/i-realized-that-social-media-can-be-powerful-force-for-good-in-the/) [Amy Jo Martin](https://sms4smile.com/quotes/author/amy-jo-martin/) > [“It was once said that violence is the language of the incompetent. This is something to ponder while remembering that little acts of kindness…](https://sms4smile.com/quotes/sean-azimov/it-was-once-said-that-violence-is-the-language-of-the-incompetent/) [Sean Azimov](https://sms4smile.com/quotes/author/sean-azimov/) [Browse all 264 Acts of kindness quotes ](https://sms4smile.com/quotes/about/acts-of-kindness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Kind thoughts increase the flow of vital energy into your body and mind. Do kind acts now. Do not procrastinate. Kindness is like a healing balm. It soothes suffering... Little drops of water make the mighty ocean. 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