--- title: "Meaning & Key Takeaway of: I'm continuing to peel away all these…" description: "\"I'm continuing to peel away all these layers of shame and finding more and more freedom and confidence and just being able to joyfully be my actual sel..." image: "https://sms4smile.com/quotes/i/bae/simon-amstell-4347_confidence_i-m-continuing-to-peel-away-all-these-la_2921901.png" --- # I'm continuing to peel away all these layers of shame and… ![“I'm continuing to peel away all these layers of shame and finding more and more freedom and confidence and just being able to joyfully be my actual self, rather than worrying about what anyone thinks.” quote by Simon Amstell](https://sms4smile.com/quotes/i/bae/simon-amstell-4347_confidence_i-m-continuing-to-peel-away-all-these-la_2921901.png) [Download](https://sms4smile.com/quotes/i/bae/simon-amstell-4347_confidence_i-m-continuing-to-peel-away-all-these-la_2921901.png) [Open image](https://sms4smile.com/quotes/i/bae/simon-amstell-4347_confidence_i-m-continuing-to-peel-away-all-these-la_2921901.png) > “I'm continuing to peel away all these layers of shame and finding more and more freedom and confidence and just being able to joyfully be my actual self, rather than worrying about what anyone thinks.” [Simon Amstell](https://sms4smile.com/quotes/author/simon-amstell/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Shedding shame layers leads to freedom, confidence, and authentic joy. **In simple terms:** Letting go of shame brings authentic joy. Key Takeaway Release shame to be authentic. Themes self‑acceptance freedom confidence Mood empowering hopeful Type psychological inspirational When to use this quote - therapy - self‑help workshops - creative expression Key Concepts psychological liberation personal authenticity Questions to Reflect On - What steps help release shame? - How does authenticity affect relationships? A Different Perspective It may oversimplify deep‑seated shame. ★ ★ ★ ★ ★ No ratings yet [Confidence](https://sms4smile.com/quotes/about/confidence/) [Freedom](https://sms4smile.com/quotes/about/freedom/) [Identity](https://sms4smile.com/quotes/about/identity/) [Self](https://sms4smile.com/quotes/about/self/) [Shame](https://sms4smile.com/quotes/about/shame/) ## Related quotes > [I don't even watch my own actual self on TV.](https://sms4smile.com/quotes/luke-perry/i-don-t-even-watch-my-own-actual-self-on-tv/) [Luke Perry](https://sms4smile.com/quotes/author/luke-perry/) > [You may well ask how I expect to assert my privacy by resorting to the outrageous publicity of being one's actual self on paper.…](https://sms4smile.com/quotes/kate-millett/you-may-well-ask-how-i-expect-to-assert-my-privacy-by-resorting-to/) [Kate Millett](https://sms4smile.com/quotes/author/kate-millett/) > [“She is focused on living her own full life, following her own agenda and cultivating her actual self, rather than reinventing herself or pining…](https://sms4smile.com/quotes/debra-ollivier/she-is-focused-on-living-her-own-full-life-following-her-own-agenda/) [Debra Ollivier](https://sms4smile.com/quotes/author/debra-ollivier/) > [Freedom and confidence are two different things, in my book. Confidence is overrated - it can be faked, whereas freedom is fearlessness.](https://sms4smile.com/quotes/emily-weiss/freedom-and-confidence-are-two-different-things-in-my-book-confidence/) [Emily Weiss](https://sms4smile.com/quotes/author/emily-weiss/) > [“Ultimately, I think the #1 thing that draws me to someone is their sense of freedom. Freedom and confidence are two different things, in…](https://sms4smile.com/quotes/emily-weiss/ultimately-i-think-the-1-thing-that-draws-me-to-someone-is-their/) [Emily Weiss](https://sms4smile.com/quotes/author/emily-weiss/) > [“Repentance is a divine gift, and there should be a smile on our faces when we speak of it. It points us to freedom,…](https://sms4smile.com/quotes/d-todd-christofferson/repentance-is-a-divine-gift-and-there-should-be-a-smile-on-our-faces-2/) [D. Todd Christofferson](https://sms4smile.com/quotes/author/d-todd-christofferson/) > [“The more Toni thinks about it, this whole deal has never been about being a guy thing or a girl thing. It’s comfort, it’s…](https://sms4smile.com/quotes/m-king/the-more-toni-thinks-about-it-this-whole-deal-has-never-been-about/) M. King > [“Your frantic attempts to find or craft an acceptable identity, or your tireless work to manage your own reputation—these are over and done. You…](https://sms4smile.com/quotes/rankin-wilbourne/your-frantic-attempts-to-find-or-craft-an-acceptable-identity-or-your/) [Rankin Wilbourne](https://sms4smile.com/quotes/author/rankin-wilbourne/) > [A good manager allows you to play with freedom and confidence.](https://sms4smile.com/quotes/michail-antonio/a-good-manager-allows-you-to-play-with-freedom-and-confidence/) [Michail Antonio](https://sms4smile.com/quotes/author/michail-antonio/) > [I completely identify with finding freedom in boundaries. That's why I tend to have more freedom when I write nonfiction over fiction: because I'm…](https://sms4smile.com/quotes/leslie-jamison/i-completely-identify-with-finding-freedom-in-boundaries-that-s-why-i/) [Leslie Jamison](https://sms4smile.com/quotes/author/leslie-jamison/) > [I think when you're 25 you're still finding yourself, and you should have the freedom of that.](https://sms4smile.com/quotes/sarah-silverman/i-think-when-you-re-25-you-re-still-finding-yourself-and-you-should/) [Sarah Silverman](https://sms4smile.com/quotes/author/sarah-silverman/) > [Sin creates the illusion of freedom. In the end it fools us into seeking freedom from God rather than finding freedom in God.](https://sms4smile.com/quotes/erwin-mcmanus/sin-creates-the-illusion-of-freedom-in-the-end-it-fools-us-into/) [Erwin McManus](https://sms4smile.com/quotes/author/erwin-mcmanus/) > [Two weeks after the arrested I was on the phone with my wife and we said a prayer and I was crying and just…](https://sms4smile.com/quotes/christian-hosoi/two-weeks-after-the-arrested-i-was-on-the-phone-with-my-wife-and-we/) [Christian Hosoi](https://sms4smile.com/quotes/author/christian-hosoi/) > [There are several opportunities open to me which weren't there at all before. The key is to take advantage of whatever opportunity presents itself…](https://sms4smile.com/quotes/alina-khadgi/there-are-several-opportunities-open-to-me-which-weren-t-there-at-all/) [Alina Khadgi](https://sms4smile.com/quotes/author/alina-khadgi/) > [In America idea of freedom isn't actually about freedom. That's about power. The point of an artist is to find out what are the…](https://sms4smile.com/quotes/chris-martin/in-america-idea-of-freedom-isn-t-actually-about-freedom-that-s-about/) [Chris Martin](https://sms4smile.com/quotes/author/chris-martin/) ## More by Simon Amstell > [I don't see the point of doing comedy unless it comes from pain.](https://sms4smile.com/quotes/simon-amstell/i-don-t-see-the-point-of-doing-comedy-unless-it-comes-from-pain/) [Simon Amstell](https://sms4smile.com/quotes/author/simon-amstell/) > [My mum makes me laugh a lot.](https://sms4smile.com/quotes/simon-amstell/my-mum-makes-me-laugh-a-lot/) [Simon Amstell](https://sms4smile.com/quotes/author/simon-amstell/) > [I've always felt that comedy doesn't just come from misery. It comes from an absurdity around that misery.](https://sms4smile.com/quotes/simon-amstell/i-ve-always-felt-that-comedy-doesn-t-just-come-from-misery-it-comes/) [Simon Amstell](https://sms4smile.com/quotes/author/simon-amstell/) > [I quite like being cheeky and naughty.](https://sms4smile.com/quotes/simon-amstell/i-quite-like-being-cheeky-and-naughty/) [Simon Amstell](https://sms4smile.com/quotes/author/simon-amstell/) > [The first time I got into therapy was when I was 29 - it's always when I'm about to hit a number. There's a…](https://sms4smile.com/quotes/simon-amstell/the-first-time-i-got-into-therapy-was-when-i-was-29-it-s-always-when/) [Simon Amstell](https://sms4smile.com/quotes/author/simon-amstell/) > [I am more interested in finding peace than upsetting anyone.](https://sms4smile.com/quotes/simon-amstell/i-am-more-interested-in-finding-peace-than-upsetting-anyone/) [Simon Amstell](https://sms4smile.com/quotes/author/simon-amstell/) > [If you are somebody who is going to at some point be revealed as not like everyone else, then to be in an insular…](https://sms4smile.com/quotes/simon-amstell/if-you-are-somebody-who-is-going-to-at-some-point-be-revealed-as-not/) [Simon Amstell](https://sms4smile.com/quotes/author/simon-amstell/) > [I got my first job in television when I was 18, on the kids' cable channel Nickelodeon, introducing the 'Rugrats' and other programs. It…](https://sms4smile.com/quotes/simon-amstell/i-got-my-first-job-in-television-when-i-was-18-on-the-kids-cable/) [Simon Amstell](https://sms4smile.com/quotes/author/simon-amstell/) > [Everything I try to do is about slaying that dragon of shame.](https://sms4smile.com/quotes/simon-amstell/everything-i-try-to-do-is-about-slaying-that-dragon-of-shame/) [Simon Amstell](https://sms4smile.com/quotes/author/simon-amstell/) > [If I'd have been really good at dancing as a kid, if I'd have achieved more than my certificate in preparatory tap, then that…](https://sms4smile.com/quotes/simon-amstell/if-i-d-have-been-really-good-at-dancing-as-a-kid-if-i-d-have-achieved/) [Simon Amstell](https://sms4smile.com/quotes/author/simon-amstell/) > [I don't feel broken anymore.](https://sms4smile.com/quotes/simon-amstell/i-don-t-feel-broken-anymore/) [Simon Amstell](https://sms4smile.com/quotes/author/simon-amstell/) > [If you are the sort of comedian who's interested in sort of the mundane, then there's something in that and then it's wonderful to…](https://sms4smile.com/quotes/simon-amstell/if-you-are-the-sort-of-comedian-who-s-interested-in-sort-of-the/) [Simon Amstell](https://sms4smile.com/quotes/author/simon-amstell/) > [I watched a film called 'Earthlings' years ago and it helped to upset me into veganism, so I thought what I could do was…](https://sms4smile.com/quotes/simon-amstell/i-watched-a-film-called-earthlings-years-ago-and-it-helped-to-upset/) [Simon Amstell](https://sms4smile.com/quotes/author/simon-amstell/) > [You can't think your way to being in love, or able to be loved. However, intellect is also useful for things like understanding books.](https://sms4smile.com/quotes/simon-amstell/you-can-t-think-your-way-to-being-in-love-or-able-to-be-loved-however/) [Simon Amstell](https://sms4smile.com/quotes/author/simon-amstell/) > [As a teenager, I found a lot of courage through people on the television being funny or subversive.](https://sms4smile.com/quotes/simon-amstell/as-a-teenager-i-found-a-lot-of-courage-through-people-on-the/) [Simon Amstell](https://sms4smile.com/quotes/author/simon-amstell/) [Explore all 112 Simon Amstell quotes ](https://sms4smile.com/quotes/author/simon-amstell/) ## More Confidence quotes > [The CIA has concluded in a secret assessment that Russia intervened in the 2016 election to help Donald Trump win the presidency rather than…](https://sms4smile.com/quotes/rachel-maddow/the-cia-has-concluded-in-a-secret-assessment-that-russia-intervened/) [Rachel Maddow](https://sms4smile.com/quotes/author/rachel-maddow/) > [I was just confident my work was good.](https://sms4smile.com/quotes/bunny-yeager/i-was-just-confident-my-work-was-good/) [Bunny Yeager](https://sms4smile.com/quotes/author/bunny-yeager/) > [I am confident when I take the penalty otherwise I would pass for somebody else.](https://sms4smile.com/quotes/bruno-fernandes/i-am-confident-when-i-take-the-penalty-otherwise-i-would-pass-for/) [Bruno Fernandes](https://sms4smile.com/quotes/author/bruno-fernandes/) > [I started out dancing on a reality TV show, but always with the intention of making my way over to film. I transitioned into…](https://sms4smile.com/quotes/julianne-hough/i-started-out-dancing-on-a-reality-tv-show-but-always-with-the/) [Julianne Hough](https://sms4smile.com/quotes/author/julianne-hough/) > [One of the ways that I discovered my confidence and my ability to overpower is becoming a mother. Suddenly, my world wasn't about myself…](https://sms4smile.com/quotes/lights/one-of-the-ways-that-i-discovered-my-confidence-and-my-ability-to/) [Lights](https://sms4smile.com/quotes/author/lights/) > [My friend made me a leather dress for the MTV awards. It gives you confidence, wearing something you love.](https://sms4smile.com/quotes/cat-deeley/my-friend-made-me-a-leather-dress-for-the-mtv-awards-it-gives-you/) [Cat Deeley](https://sms4smile.com/quotes/author/cat-deeley/) > [Confidence comes from cutting yourself some slack.](https://sms4smile.com/quotes/tess-daly/confidence-comes-from-cutting-yourself-some-slack/) [Tess Daly](https://sms4smile.com/quotes/author/tess-daly/) > [I would rather regret the things that I have done than the things that I have not.](https://sms4smile.com/quotes/lucille-ball/i-would-rather-regret-the-things-that-i-have-done-than-the-things/) [Lucille Ball](https://sms4smile.com/quotes/author/lucille-ball/) > [You want to remain hungry and stay in a good place as a competitor; at the same time, you want to be confident but…](https://sms4smile.com/quotes/lamar-odom/you-want-to-remain-hungry-and-stay-in-a-good-place-as-a-competitor-at/) [Lamar Odom](https://sms4smile.com/quotes/author/lamar-odom/) > [Get to know yourself well enough to not only expect, but also control, your response to the unexpected challenges in life.](https://sms4smile.com/quotes/senoraroy/get-to-know-yourself-well-enough-to-not-only-expect-but-also-control/) Senoraroy > [The four Cs of making dreams come true: Curiosity, Courage, Consistency, Confidence.](https://sms4smile.com/quotes/walt-disney/the-four-cs-of-making-dreams-come-true-curiosity-courage-consistency/) [Walt Disney](https://sms4smile.com/quotes/author/walt-disney/) > [I look for someone who has confidence. Also someone whose energetic, cause I'm NOT that energetic.](https://sms4smile.com/quotes/nick-jonas/i-look-for-someone-who-has-confidence-also-someone-whose-energetic/) [Nick Jonas](https://sms4smile.com/quotes/author/nick-jonas/) > [Why shouldn't I be confident? I'm well educated, I can deliver a line, and I have more than three expressions. That's good right?](https://sms4smile.com/quotes/sonakshi-sinha/why-shouldn-t-i-be-confident-i-m-well-educated-i-can-deliver-a-line/) [Sonakshi Sinha](https://sms4smile.com/quotes/author/sonakshi-sinha/) > [I was very confident on the stage, and I stood out in a red gown.](https://sms4smile.com/quotes/nicole-johnson/i-was-very-confident-on-the-stage-and-i-stood-out-in-a-red-gown/) [Nicole Johnson](https://sms4smile.com/quotes/author/nicole-johnson/) > [If you go to any nunnery and ask them what the main obstacle is, they'll always say low self-esteem and lack of confidence. It…](https://sms4smile.com/quotes/tenzin-palmo/if-you-go-to-any-nunnery-and-ask-them-what-the-main-obstacle-is-they/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) [Browse all 11,290 Confidence quotes ](https://sms4smile.com/quotes/about/confidence/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I'm continuing to peel away all these layers of shame and finding more and more freedom and confidence and just being able to joyfully be my actual self, rather than worrying about what anyone thinks.", "creator": { "@type": "Person", "name": "Simon Amstell" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/simon-amstell/i-m-continuing-to-peel-away-all-these-layers-of-shame-and-finding/", "about": { "@type": "Thing", "name": "Confidence" }, "@id": "https://sms4smile.com/quotes/simon-amstell/i-m-continuing-to-peel-away-all-these-layers-of-shame-and-finding/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/bae/simon-amstell-4347_confidence_i-m-continuing-to-peel-away-all-these-la_2921901.png", "contentUrl": "https://sms4smile.com/quotes/i/bae/simon-amstell-4347_confidence_i-m-continuing-to-peel-away-all-these-la_2921901.png", "url": "https://sms4smile.com/quotes/i/bae/simon-amstell-4347_confidence_i-m-continuing-to-peel-away-all-these-la_2921901.png", "width": 1080, "height": 1080, "caption": "“I'm continuing to peel away all these layers of shame and finding more and more freedom and confidence and…” — Simon Amstell", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Simon Amstell", "item": "https://sms4smile.com/quotes/author/simon-amstell/" }, { "@type": "ListItem", "position": 4, "name": "I'm continuing to peel away all...", "item": "https://sms4smile.com/quotes/simon-amstell/i-m-continuing-to-peel-away-all-these-layers-of-shame-and-finding/" } ], "@id": "https://sms4smile.com/quotes/simon-amstell/i-m-continuing-to-peel-away-all-these-layers-of-shame-and-finding/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```