--- title: "Meaning & Key Takeaway of: In reflecting on our problems, we should…" description: "\"In reflecting on our problems, we should include ourselves.\" — Shunryu Suzuki" image: "https://sms4smile.com/quotes/i/59f/shunryu-suzuki-1280_include_in-reflecting-on-our-problems-we-should_2417609.png" --- # In reflecting on our problems, we should include ourselves. ![“In reflecting on our problems, we should include ourselves.” quote by Shunryu Suzuki](https://sms4smile.com/quotes/i/59f/shunryu-suzuki-1280_include_in-reflecting-on-our-problems-we-should_2417609.png) [Download](https://sms4smile.com/quotes/i/59f/shunryu-suzuki-1280_include_in-reflecting-on-our-problems-we-should_2417609.png) [Open image](https://sms4smile.com/quotes/i/59f/shunryu-suzuki-1280_include_in-reflecting-on-our-problems-we-should_2417609.png) > “In reflecting on our problems, we should include ourselves.” [Shunryu Suzuki](https://sms4smile.com/quotes/author/shunryu-suzuki/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑reflection is essential; we must see ourselves as part of the problem to solve it. **In simple terms:** Include yourself when solving problems. Key Takeaway Practice introspection. Themes self‑awareness mindfulness problem solving growth Mood calm inquisitive Type spiritual inspirational When to use this quote - team meetings - personal crises - conflict mediation - creative brainstorming Key Concepts Zen Buddhism psychology personal development Questions to Reflect On - How does self‑inclusion change your approach? - What limits does self‑critique impose? A Different Perspective Self‑inclusion can lead to over‑identifying with issues. ★ ★ ★ ★ ★ No ratings yet [Include](https://sms4smile.com/quotes/about/include/) [Problem](https://sms4smile.com/quotes/about/problem/) [Problems](https://sms4smile.com/quotes/about/problems/) [Problems Include](https://sms4smile.com/quotes/about/problems-include-6107922/) [Reflecting](https://sms4smile.com/quotes/about/reflecting/) [Reflecting Problems](https://sms4smile.com/quotes/about/reflecting-problems-6107921/) [Should](https://sms4smile.com/quotes/about/should/) ## Related quotes > [One of the rules of the road is that if you want to create the sense of silence, it frequently has more pungency if…](https://sms4smile.com/quotes/walter-murch/one-of-the-rules-of-the-road-is-that-if-you-want-to-create-the-sense/) [Walter Murch](https://sms4smile.com/quotes/author/walter-murch/) > [Any Democratic statement of core beliefs about the importance of families must include all our families, gay and straight. Our party has a long…](https://sms4smile.com/quotes/jeanne-shaheen/any-democratic-statement-of-core-beliefs-about-the-importance-of/) [Jeanne Shaheen](https://sms4smile.com/quotes/author/jeanne-shaheen/) > [My big influences are Joni Mitchell, and a lot of classical and Indian music, as well as Nina Simone and the personal blues and…](https://sms4smile.com/quotes/yael-naim/my-big-influences-are-joni-mitchell-and-a-lot-of-classical-and-indian/) [Yael Naim](https://sms4smile.com/quotes/author/yael-naim/) > [The Republicans can send the nation into turmoil, but we will not come to any agreement that does not include new revenue - and…](https://sms4smile.com/quotes/patty-murray/the-republicans-can-send-the-nation-into-turmoil-but-we-will-not-come/) [Patty Murray](https://sms4smile.com/quotes/author/patty-murray/) > [What I find most satisfying about photography is the way in which it allows me to document 'reality' while at the same time creating…](https://sms4smile.com/quotes/alix-smith/what-i-find-most-satisfying-about-photography-is-the-way-in-which-it/) [Alix Smith](https://sms4smile.com/quotes/author/alix-smith/) > [If you want me in your life, you better figure out a way to include me there because I'm done trying.](https://sms4smile.com/quotes/anonymous/if-you-want-me-in-your-life-you-better-figure-out-a-way-to-include-me/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I've stated my position, and that is we do not need a contraption to play the game of golf. I would hope that we'd…](https://sms4smile.com/quotes/arnold-palmer/i-ve-stated-my-position-and-that-is-we-do-not-need-a-contraption-to/) [Arnold Palmer](https://sms4smile.com/quotes/author/arnold-palmer/) > [Aesthetics - rather than reason - shapes our thought processes. First comes aesthetics, then logic. 'Thinking in Numbers' is not about an attempt to…](https://sms4smile.com/quotes/daniel-tammet/aesthetics-rather-than-reason-shapes-our-thought-processes-first/) [Daniel Tammet](https://sms4smile.com/quotes/author/daniel-tammet/) > [Good short-story collections, like good record albums, are almost always hit-and-miss affairs - successful if they include three or four great tracks, wildly successful…](https://sms4smile.com/quotes/walter-kirn/good-short-story-collections-like-good-record-albums-are-almost/) [Walter Kirn](https://sms4smile.com/quotes/author/walter-kirn/) > [A number of well-understood mechanisms, including single gene mutations, produce changes that qualify as macroevolution. These include heterochronic mutations that alter structures by changing…](https://sms4smile.com/quotes/kenneth-r-miller/a-number-of-well-understood-mechanisms-including-single-gene/) [Kenneth R. Miller](https://sms4smile.com/quotes/author/kenneth-r-miller/) > [Include me out.](https://sms4smile.com/quotes/samuel-goldwyn/include-me-out/) [Samuel Goldwyn](https://sms4smile.com/quotes/author/samuel-goldwyn/) > [To tell your story, you have to include others.](https://sms4smile.com/quotes/ginger-zee/to-tell-your-story-you-have-to-include-others/) [Ginger Zee](https://sms4smile.com/quotes/author/ginger-zee/) > [There is no question we need an energy policy overhaul in America. A key part of that overhaul must include moving forward aggressively with…](https://sms4smile.com/quotes/erik-paulsen/there-is-no-question-we-need-an-energy-policy-overhaul-in-america-a/) [Erik Paulsen](https://sms4smile.com/quotes/author/erik-paulsen/) > [Although skin color is undoubtedly the most salient signal of racial identity in America, other actual or imagined bodily features have also been seen…](https://sms4smile.com/quotes/randall-kennedy/although-skin-color-is-undoubtedly-the-most-salient-signal-of-racial/) [Randall Kennedy](https://sms4smile.com/quotes/author/randall-kennedy/) > [If you're going to tell stories about life, you have to include a woman in your story.](https://sms4smile.com/quotes/evangeline-lilly/if-you-re-going-to-tell-stories-about-life-you-have-to-include-a/) [Evangeline Lilly](https://sms4smile.com/quotes/author/evangeline-lilly/) ## More by Shunryu Suzuki > [The point we emphasize is strong confidence in our original nature.](https://sms4smile.com/quotes/shunryu-suzuki/the-point-we-emphasize-is-strong-confidence-in-our-original-nature/) [Shunryu Suzuki](https://sms4smile.com/quotes/author/shunryu-suzuki/) > [If you continue this simple practice every day, you will obtain some wonderful power. Before you attain it, it is something wonderful, but after…](https://sms4smile.com/quotes/shunryu-suzuki/if-you-continue-this-simple-practice-every-day-you-will-obtain-some/) [Shunryu Suzuki](https://sms4smile.com/quotes/author/shunryu-suzuki/) > [You want to eliminate your evil desires in order to reveal your Buddha nature, but where will you throw them away?](https://sms4smile.com/quotes/shunryu-suzuki/you-want-to-eliminate-your-evil-desires-in-order-to-reveal-your/) [Shunryu Suzuki](https://sms4smile.com/quotes/author/shunryu-suzuki/) > [Ego is a social institution with no physical reality. The ego is simply your symbol of yourself.](https://sms4smile.com/quotes/shunryu-suzuki/ego-is-a-social-institution-with-no-physical-reality-the-ego-is/) [Shunryu Suzuki](https://sms4smile.com/quotes/author/shunryu-suzuki/) > [“In the beginner's mind there are many possibilities; in the experts mind, there are few.”](https://sms4smile.com/quotes/shunryu-suzuki/in-the-beginner-s-mind-there-are-many-possibilities-in-the-experts/) [Shunryu Suzuki](https://sms4smile.com/quotes/author/shunryu-suzuki/) > [The seed has no idea of being some particular plant, but it has its own form and is in perfect harmony with the ground,…](https://sms4smile.com/quotes/shunryu-suzuki/the-seed-has-no-idea-of-being-some-particular-plant-but-it-has-its/) [Shunryu Suzuki](https://sms4smile.com/quotes/author/shunryu-suzuki/) > [Whereever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything.…](https://sms4smile.com/quotes/shunryu-suzuki/whereever-you-are-you-are-one-with-the-clouds-and-one-with-the-sun/) [Shunryu Suzuki](https://sms4smile.com/quotes/author/shunryu-suzuki/) > [When we become truly ourselves, we just become a swinging door, and we are purely independent of, and at the same time, dependent upon…](https://sms4smile.com/quotes/shunryu-suzuki/when-we-become-truly-ourselves-we-just-become-a-swinging-door-and-we/) [Shunryu Suzuki](https://sms4smile.com/quotes/author/shunryu-suzuki/) > [“Zen is not some fancy, special art of living. Our teaching is just to live, always in reality, in its exact sense. To make…](https://sms4smile.com/quotes/shunryu-suzuki/zen-is-not-some-fancy-special-art-of-living-our-teaching-is-just-to/) [Shunryu Suzuki](https://sms4smile.com/quotes/author/shunryu-suzuki/) > [So the secret is just to say 'Yes!' and jump off from here. Then there is no problem. It means to be yourself, always…](https://sms4smile.com/quotes/shunryu-suzuki/so-the-secret-is-just-to-say-yes-and-jump-off-from-here-then-there-is/) [Shunryu Suzuki](https://sms4smile.com/quotes/author/shunryu-suzuki/) > [Our tendency is to be interested in something that is growing in the garden, not in the bare soil itself. But if you want…](https://sms4smile.com/quotes/shunryu-suzuki/our-tendency-is-to-be-interested-in-something-that-is-growing-in-the/) [Shunryu Suzuki](https://sms4smile.com/quotes/author/shunryu-suzuki/) > [The world is its own magic.](https://sms4smile.com/quotes/shunryu-suzuki/the-world-is-its-own-magic/) [Shunryu Suzuki](https://sms4smile.com/quotes/author/shunryu-suzuki/) > [People say that practicing Zen is difficult, but there is a misunderstanding as to why. It is not difficult because it is hard to…](https://sms4smile.com/quotes/shunryu-suzuki/people-say-that-practicing-zen-is-difficult-but-there-is-a/) [Shunryu Suzuki](https://sms4smile.com/quotes/author/shunryu-suzuki/) > [Each one of us must make his own true way, and when we do, that way will express the universal way.](https://sms4smile.com/quotes/shunryu-suzuki/each-one-of-us-must-make-his-own-true-way-and-when-we-do-that-way/) [Shunryu Suzuki](https://sms4smile.com/quotes/author/shunryu-suzuki/) > [The purpose of our practice is just to be yourself.](https://sms4smile.com/quotes/shunryu-suzuki/the-purpose-of-our-practice-is-just-to-be-yourself/) [Shunryu Suzuki](https://sms4smile.com/quotes/author/shunryu-suzuki/) [Explore all 262 Shunryu Suzuki quotes ](https://sms4smile.com/quotes/author/shunryu-suzuki/) ## More Include quotes > [One of the rules of the road is that if you want to create the sense of silence, it frequently has more pungency if…](https://sms4smile.com/quotes/walter-murch/one-of-the-rules-of-the-road-is-that-if-you-want-to-create-the-sense/) [Walter Murch](https://sms4smile.com/quotes/author/walter-murch/) > [Although skin color is undoubtedly the most salient signal of racial identity in America, other actual or imagined bodily features have also been seen…](https://sms4smile.com/quotes/randall-kennedy/although-skin-color-is-undoubtedly-the-most-salient-signal-of-racial/) [Randall Kennedy](https://sms4smile.com/quotes/author/randall-kennedy/) > [There is no question we need an energy policy overhaul in America. A key part of that overhaul must include moving forward aggressively with…](https://sms4smile.com/quotes/erik-paulsen/there-is-no-question-we-need-an-energy-policy-overhaul-in-america-a/) [Erik Paulsen](https://sms4smile.com/quotes/author/erik-paulsen/) > [To tell your story, you have to include others.](https://sms4smile.com/quotes/ginger-zee/to-tell-your-story-you-have-to-include-others/) [Ginger Zee](https://sms4smile.com/quotes/author/ginger-zee/) > [Include me out.](https://sms4smile.com/quotes/samuel-goldwyn/include-me-out/) [Samuel Goldwyn](https://sms4smile.com/quotes/author/samuel-goldwyn/) > [A number of well-understood mechanisms, including single gene mutations, produce changes that qualify as macroevolution. These include heterochronic mutations that alter structures by changing…](https://sms4smile.com/quotes/kenneth-r-miller/a-number-of-well-understood-mechanisms-including-single-gene/) [Kenneth R. Miller](https://sms4smile.com/quotes/author/kenneth-r-miller/) > [Good short-story collections, like good record albums, are almost always hit-and-miss affairs - successful if they include three or four great tracks, wildly successful…](https://sms4smile.com/quotes/walter-kirn/good-short-story-collections-like-good-record-albums-are-almost/) [Walter Kirn](https://sms4smile.com/quotes/author/walter-kirn/) > [Aesthetics - rather than reason - shapes our thought processes. First comes aesthetics, then logic. 'Thinking in Numbers' is not about an attempt to…](https://sms4smile.com/quotes/daniel-tammet/aesthetics-rather-than-reason-shapes-our-thought-processes-first/) [Daniel Tammet](https://sms4smile.com/quotes/author/daniel-tammet/) > [I've stated my position, and that is we do not need a contraption to play the game of golf. I would hope that we'd…](https://sms4smile.com/quotes/arnold-palmer/i-ve-stated-my-position-and-that-is-we-do-not-need-a-contraption-to/) [Arnold Palmer](https://sms4smile.com/quotes/author/arnold-palmer/) > [If you want me in your life, you better figure out a way to include me there because I'm done trying.](https://sms4smile.com/quotes/anonymous/if-you-want-me-in-your-life-you-better-figure-out-a-way-to-include-me/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [What I find most satisfying about photography is the way in which it allows me to document 'reality' while at the same time creating…](https://sms4smile.com/quotes/alix-smith/what-i-find-most-satisfying-about-photography-is-the-way-in-which-it/) [Alix Smith](https://sms4smile.com/quotes/author/alix-smith/) > [The Republicans can send the nation into turmoil, but we will not come to any agreement that does not include new revenue - and…](https://sms4smile.com/quotes/patty-murray/the-republicans-can-send-the-nation-into-turmoil-but-we-will-not-come/) [Patty Murray](https://sms4smile.com/quotes/author/patty-murray/) > [My big influences are Joni Mitchell, and a lot of classical and Indian music, as well as Nina Simone and the personal blues and…](https://sms4smile.com/quotes/yael-naim/my-big-influences-are-joni-mitchell-and-a-lot-of-classical-and-indian/) [Yael Naim](https://sms4smile.com/quotes/author/yael-naim/) > [Any Democratic statement of core beliefs about the importance of families must include all our families, gay and straight. Our party has a long…](https://sms4smile.com/quotes/jeanne-shaheen/any-democratic-statement-of-core-beliefs-about-the-importance-of/) [Jeanne Shaheen](https://sms4smile.com/quotes/author/jeanne-shaheen/) > [If you're going to tell stories about life, you have to include a woman in your story.](https://sms4smile.com/quotes/evangeline-lilly/if-you-re-going-to-tell-stories-about-life-you-have-to-include-a/) [Evangeline Lilly](https://sms4smile.com/quotes/author/evangeline-lilly/) [Browse all 160 Include quotes ](https://sms4smile.com/quotes/about/include/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "In reflecting on our problems, we should include ourselves.", "creator": { "@type": "Person", "name": "Shunryu Suzuki" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/shunryu-suzuki/in-reflecting-on-our-problems-we-should-include-ourselves/", "about": { "@type": "Thing", "name": "Include" }, "@id": "https://sms4smile.com/quotes/shunryu-suzuki/in-reflecting-on-our-problems-we-should-include-ourselves/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/59f/shunryu-suzuki-1280_include_in-reflecting-on-our-problems-we-should_2417609.png", "contentUrl": "https://sms4smile.com/quotes/i/59f/shunryu-suzuki-1280_include_in-reflecting-on-our-problems-we-should_2417609.png", "url": "https://sms4smile.com/quotes/i/59f/shunryu-suzuki-1280_include_in-reflecting-on-our-problems-we-should_2417609.png", "width": 1080, "height": 1080, "caption": "“In reflecting on our problems, we should include ourselves.” — Shunryu Suzuki", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Shunryu Suzuki", "item": "https://sms4smile.com/quotes/author/shunryu-suzuki/" }, { "@type": "ListItem", "position": 4, "name": "In reflecting on our problems, we...", "item": "https://sms4smile.com/quotes/shunryu-suzuki/in-reflecting-on-our-problems-we-should-include-ourselves/" } ], "@id": "https://sms4smile.com/quotes/shunryu-suzuki/in-reflecting-on-our-problems-we-should-include-ourselves/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```