---
title: "Meaning & Key Takeaway of: I exercise every day, not because I am an…"
description: "\"I exercise every day, not because I am an actor but because exercising keeps me healthy and happy.\" — Shriya Saran"
image: "https://sms4smile.com/quotes/i/821/shriya-saran-5990_actor_i-exercise-every-day-not-because-i-am-an_2513446.jpg"
---

#  I exercise every day, not because I am an actor but…

![“I exercise every day, not because I am an actor but because exercising keeps me healthy and happy.” quote by Shriya Saran](https://sms4smile.com/quotes/i/821/shriya-saran-5990_actor_i-exercise-every-day-not-because-i-am-an_2513446.jpg)   [Download](https://sms4smile.com/quotes/i/821/shriya-saran-5990_actor_i-exercise-every-day-not-because-i-am-an_2513446.jpg) [Open image](https://sms4smile.com/quotes/i/821/shriya-saran-5990_actor_i-exercise-every-day-not-because-i-am-an_2513446.jpg)

> “I exercise every day, not because I am an actor but because exercising keeps me healthy and happy.”

[Shriya Saran](https://sms4smile.com/quotes/author/shriya-saran/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Regular exercise is valued for health and happiness, not for professional image.

**In simple terms:** Exercise for health, not fame.

Key Takeaway

Prioritize daily movement for well‑being.

Themes

health happiness discipline

Mood

positive motivational

Type

personal inspirational

When to use this quote

- daily routine
- stress relief
- mental health
- longevity

Key Concepts

well‑being intrinsic motivation lifestyle exercise

Questions to Reflect On

- How does movement affect your mood?
- What barriers stop you from exercising daily?

A Different Perspective

May ignore body signals if over‑exercising.

★ ★ ★ ★ ★   No ratings yet

[Actor](https://sms4smile.com/quotes/about/actor/) [Actor Exercising](https://sms4smile.com/quotes/about/actor-exercising-1180150/) [Day](https://sms4smile.com/quotes/about/day/) [Every day](https://sms4smile.com/quotes/about/every-day/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Exercise Day](https://sms4smile.com/quotes/about/exercise-day-311555/) [Exercising](https://sms4smile.com/quotes/about/exercising/) [Exercising Keeps](https://sms4smile.com/quotes/about/exercising-keeps-1180149/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Happy](https://sms4smile.com/quotes/about/happy/) [Health](https://sms4smile.com/quotes/about/health/) [Healthy and happy](https://sms4smile.com/quotes/about/healthy-and-happy/) [Healthy happy](https://sms4smile.com/quotes/about/healthy-happy/) [I am](https://sms4smile.com/quotes/about/i-am/)

## Related quotes

> [“Live by the foma\* that make you brave and kind and healthy and happy. \*Harmless untruths”](https://sms4smile.com/quotes/kurt-vonnegut/live-by-the-foma-that-make-you-brave-and-kind-and-healthy-and-happy/)

[Kurt Vonnegut](https://sms4smile.com/quotes/author/kurt-vonnegut/)

> [“Sometimes we make being happy so difficult.And being thankful such a chore. Starting the day like a job we hate. Beginning it like swallowing…](https://sms4smile.com/quotes/carew-papritz/sometimes-we-make-being-happy-so-difficult-and-being-thankful-such-a/)

[Carew Papritz](https://sms4smile.com/quotes/author/carew-papritz/)

> [To be healthy and happy, a person must live a life that includes a good variety of activities.](https://sms4smile.com/quotes/nathan-eldon-tanner/to-be-healthy-and-happy-a-person-must-live-a-life-that-includes-a/)

[Nathan Eldon Tanner](https://sms4smile.com/quotes/author/nathan-eldon-tanner/)

> [Yoga began with the first person wanting to be healthy and happy all the time.](https://sms4smile.com/quotes/swami-satchidananda/yoga-began-with-the-first-person-wanting-to-be-healthy-and-happy-all/)

[Swami Satchidananda](https://sms4smile.com/quotes/author/swami-satchidananda/)

> [“Every day I wake up and re-commit to my health. This is a very important step for me. I let the past be the…](https://sms4smile.com/quotes/stephen-cremen/every-day-i-wake-up-and-re-commit-to-my-health-this-is-a-very/)

[Stephen Cremen](https://sms4smile.com/quotes/author/stephen-cremen/)

> [In my own life, there's no amount of success or money that's more important than your child being healthy and happy. There's nothing that…](https://sms4smile.com/quotes/paula-patton/in-my-own-life-there-s-no-amount-of-success-or-money-that-s-more/)

[Paula Patton](https://sms4smile.com/quotes/author/paula-patton/)

> [“make yourself useful to others by keeping yourself healthy and happy, and any certificate is no guarantee to that”](https://sms4smile.com/quotes/hlovate/make-yourself-useful-to-others-by-keeping-yourself-healthy-and-happy/)

[Hlovate](https://sms4smile.com/quotes/author/hlovate/)

> [Live by the harmless untruths that make you brave and kind and healthy and happy.](https://sms4smile.com/quotes/anonymous/live-by-the-harmless-untruths-that-make-you-brave-and-kind-and/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [At the end of the day, life isn't about being pretty and popular,it's about being healthy and happy.](https://sms4smile.com/quotes/anonymous/at-the-end-of-the-day-life-isn-t-about-being-pretty-and-popular-it-s/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I just want to be healthy and happy. I don't want to hurt anybody or make them mad. If that's a philosophy then that's…](https://sms4smile.com/quotes/chad-michael-murray/i-just-want-to-be-healthy-and-happy-i-don-t-want-to-hurt-anybody-or/)

[Chad Michael Murray](https://sms4smile.com/quotes/author/chad-michael-murray/)

> [I am very thankful and blessed to have a healthy and happy baby boy and baby mama.](https://sms4smile.com/quotes/eric-church/i-am-very-thankful-and-blessed-to-have-a-healthy-and-happy-baby-boy/)

[Eric Church](https://sms4smile.com/quotes/author/eric-church/)

> [I am healthy and happy.](https://sms4smile.com/quotes/candice-swanepoel/i-am-healthy-and-happy/)

[Candice Swanepoel](https://sms4smile.com/quotes/author/candice-swanepoel/)

> [I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great!](https://sms4smile.com/quotes/candice-swanepoel/i-feel-if-i-m-healthy-and-happy-i-look-good-with-a-good-mixture-of/)

[Candice Swanepoel](https://sms4smile.com/quotes/author/candice-swanepoel/)

> [“Trust a few. Love all. Do Wrong to None. Live a Holy, Healthy, and Happy Life.”](https://sms4smile.com/quotes/sukhraj-s-dhillon/trust-a-few-love-all-do-wrong-to-none-live-a-holy-healthy-and-happy/)

[Sukhraj S. Dhillon](https://sms4smile.com/quotes/author/sukhraj-s-dhillon/)

> [Painting has always been a healthy and happy place for me to create. People really like that experience and so do I.](https://sms4smile.com/quotes/tiko-kerr/painting-has-always-been-a-healthy-and-happy-place-for-me-to-create/)

[Tiko Kerr](https://sms4smile.com/quotes/author/tiko-kerr/)

## More by Shriya Saran

> [When I studied in DPS Mathura Road in Delhi, there was a school for blind exactly opposite to our school. I used to go…](https://sms4smile.com/quotes/shriya-saran/when-i-studied-in-dps-mathura-road-in-delhi-there-was-a-school-for/)

[Shriya Saran](https://sms4smile.com/quotes/author/shriya-saran/)

> [It's always nice to be loved and wanted back.](https://sms4smile.com/quotes/shriya-saran/it-s-always-nice-to-be-loved-and-wanted-back/)

[Shriya Saran](https://sms4smile.com/quotes/author/shriya-saran/)

> [Well, I just love to read books. I read a lot.](https://sms4smile.com/quotes/shriya-saran/well-i-just-love-to-read-books-i-read-a-lot/)

[Shriya Saran](https://sms4smile.com/quotes/author/shriya-saran/)

> [One of the many things that I learnt from my mother is to never regret.](https://sms4smile.com/quotes/shriya-saran/one-of-the-many-things-that-i-learnt-from-my-mother-is-to-never-regret/)

[Shriya Saran](https://sms4smile.com/quotes/author/shriya-saran/)

> [According to me, art is honest and free.](https://sms4smile.com/quotes/shriya-saran/according-to-me-art-is-honest-and-free/)

[Shriya Saran](https://sms4smile.com/quotes/author/shriya-saran/)

> [I try my best to take out time for exercise and also meditation, it really brings me peace of mind.](https://sms4smile.com/quotes/shriya-saran/i-try-my-best-to-take-out-time-for-exercise-and-also-meditation-it/)

[Shriya Saran](https://sms4smile.com/quotes/author/shriya-saran/)

> [I love to take up projects outside my comfort zone and give them my best.](https://sms4smile.com/quotes/shriya-saran/i-love-to-take-up-projects-outside-my-comfort-zone-and-give-them-my/)

[Shriya Saran](https://sms4smile.com/quotes/author/shriya-saran/)

> [It's really strange, but I find a connect with Shivaji Raje through Rajinikanth. Rajini sir is born a Marathi, he's a superstar in Tamil…](https://sms4smile.com/quotes/shriya-saran/it-s-really-strange-but-i-find-a-connect-with-shivaji-raje-through/)

[Shriya Saran](https://sms4smile.com/quotes/author/shriya-saran/)

> [Success is a funny phenomenon, God knows how it works!](https://sms4smile.com/quotes/shriya-saran/success-is-a-funny-phenomenon-god-knows-how-it-works/)

[Shriya Saran](https://sms4smile.com/quotes/author/shriya-saran/)

> [My work is my bread and butter and my husband is very supportive; he would love me to do more work.](https://sms4smile.com/quotes/shriya-saran/my-work-is-my-bread-and-butter-and-my-husband-is-very-supportive-he/)

[Shriya Saran](https://sms4smile.com/quotes/author/shriya-saran/)

> [It's not often you get to work in films where you don't know who's good and who's bad.](https://sms4smile.com/quotes/shriya-saran/it-s-not-often-you-get-to-work-in-films-where-you-don-t-know-who-s/)

[Shriya Saran](https://sms4smile.com/quotes/author/shriya-saran/)

> [I think that the best part of being an Indian actress is that you can be a part of so many different films in…](https://sms4smile.com/quotes/shriya-saran/i-think-that-the-best-part-of-being-an-indian-actress-is-that-you-can/)

[Shriya Saran](https://sms4smile.com/quotes/author/shriya-saran/)

> [My mom was a chemistry teacher.](https://sms4smile.com/quotes/shriya-saran/my-mom-was-a-chemistry-teacher/)

[Shriya Saran](https://sms4smile.com/quotes/author/shriya-saran/)

> [Certain people with vested interests have unleashed a campaign that I'm charging Rs 1 crore as my salary. This is totally false. Even at…](https://sms4smile.com/quotes/shriya-saran/certain-people-with-vested-interests-have-unleashed-a-campaign-that-i/)

[Shriya Saran](https://sms4smile.com/quotes/author/shriya-saran/)

> [I want to do more movies like 'Sivaji.'](https://sms4smile.com/quotes/shriya-saran/i-want-to-do-more-movies-like-sivaji/)

[Shriya Saran](https://sms4smile.com/quotes/author/shriya-saran/)

[Explore all 100 Shriya Saran quotes ](https://sms4smile.com/quotes/author/shriya-saran/)

## More Actor quotes

> [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/)

[Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/)

> [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/)

[Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/)

> [I once told someone I could act. They totally bought it. I've been getting away with it ever since.](https://sms4smile.com/quotes/akshay-kumar/i-once-told-someone-i-could-act-they-totally-bought-it-i-ve-been/)

[Akshay Kumar](https://sms4smile.com/quotes/author/akshay-kumar/)

> [There has got to be a way for me to have a role on TV or in film that is just as normal as…](https://sms4smile.com/quotes/adeel-akhtar/there-has-got-to-be-a-way-for-me-to-have-a-role-on-tv-or-in-film-that/)

[Adeel Akhtar](https://sms4smile.com/quotes/author/adeel-akhtar/)

> [I love casting against type and doing things you wouldn't expect, because I think you get more interesting performances that way. Hollywood loves to…](https://sms4smile.com/quotes/david-s-goyer/i-love-casting-against-type-and-doing-things-you-wouldn-t-expect/)

[David S. Goyer](https://sms4smile.com/quotes/author/david-s-goyer/)

> [I'm an actor, so I'm never going to feel like I've done enough.](https://sms4smile.com/quotes/italia-ricci/i-m-an-actor-so-i-m-never-going-to-feel-like-i-ve-done-enough/)

[Italia Ricci](https://sms4smile.com/quotes/author/italia-ricci/)

> [I am tired of our characters being so incomplete. When do we ever save the day in a film? When does a Latino actor…](https://sms4smile.com/quotes/esai-morales/i-am-tired-of-our-characters-being-so-incomplete-when-do-we-ever-save/)

[Esai Morales](https://sms4smile.com/quotes/author/esai-morales/)

> [When I was 13, I auditioned for the theater school, and I was there for four years. In the meantime, I did my first…](https://sms4smile.com/quotes/ana-de-armas/when-i-was-13-i-auditioned-for-the-theater-school-and-i-was-there-for/)

[Ana de Armas](https://sms4smile.com/quotes/author/ana-de-armas/)

> [If you stood me in a costume next to a computer graphic of the same-looking character, I think there would be a difference. And…](https://sms4smile.com/quotes/warwick-davis/if-you-stood-me-in-a-costume-next-to-a-computer-graphic-of-the-same/)

[Warwick Davis](https://sms4smile.com/quotes/author/warwick-davis/)

> [failure in the theater is more public, more brilliant, more unreal than in any other field.](https://sms4smile.com/quotes/lillian-hellman/failure-in-the-theater-is-more-public-more-brilliant-more-unreal-than/)

[Lillian Hellman](https://sms4smile.com/quotes/author/lillian-hellman/)

> [I'm a character actor - always have been, always will be - and historically, character actors don't come into their own until later in…](https://sms4smile.com/quotes/annie-potts/i-m-a-character-actor-always-have-been-always-will-be-and/)

[Annie Potts](https://sms4smile.com/quotes/author/annie-potts/)

> [Actors don't hate acting. Most people don't hate acting! Whether you're a child mucking around with your friends or a grown up being paid…](https://sms4smile.com/quotes/liv-hewson/actors-don-t-hate-acting-most-people-don-t-hate-acting-whether-you-re/)

[Liv Hewson](https://sms4smile.com/quotes/author/liv-hewson/)

> [It was only when I went to acting school that I was like, "You are absolutely such a pigheaded freak show that you thought…](https://sms4smile.com/quotes/giles-matthey/it-was-only-when-i-went-to-acting-school-that-i-was-like-you-are/)

[Giles Matthey](https://sms4smile.com/quotes/author/giles-matthey/)

> [I never planned to do female roles. It just happened. I was typecast.](https://sms4smile.com/quotes/divine/i-never-planned-to-do-female-roles-it-just-happened-i-was-typecast/)

[Divine](https://sms4smile.com/quotes/author/divine/)

> [Once I committed to acting, this has been it.](https://sms4smile.com/quotes/ernie-hudson/once-i-committed-to-acting-this-has-been-it/)

[Ernie Hudson](https://sms4smile.com/quotes/author/ernie-hudson/)

[Browse all 21,590 Actor quotes ](https://sms4smile.com/quotes/about/actor/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I exercise every day, not because I am an actor but because exercising keeps me healthy and happy.",
            "creator": {
                "@type": "Person",
                "name": "Shriya Saran"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/shriya-saran/i-exercise-every-day-not-because-i-am-an-actor-but-because-exercising/",
            "about": {
                "@type": "Thing",
                "name": "Actor"
            },
            "@id": "https://sms4smile.com/quotes/shriya-saran/i-exercise-every-day-not-because-i-am-an-actor-but-because-exercising/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/821/shriya-saran-5990_actor_i-exercise-every-day-not-because-i-am-an_2513446.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/821/shriya-saran-5990_actor_i-exercise-every-day-not-because-i-am-an_2513446.jpg",
                "url": "https://sms4smile.com/quotes/i/821/shriya-saran-5990_actor_i-exercise-every-day-not-because-i-am-an_2513446.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I exercise every day, not because I am an actor but because exercising keeps me healthy and happy.” — Shriya Saran",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Shriya Saran",
                    "item": "https://sms4smile.com/quotes/author/shriya-saran/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I exercise every day, not because...",
                    "item": "https://sms4smile.com/quotes/shriya-saran/i-exercise-every-day-not-because-i-am-an-actor-but-because-exercising/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/shriya-saran/i-exercise-every-day-not-because-i-am-an-actor-but-because-exercising/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
