--- title: "Meaning & Key Takeaway of: Optimism is key. if you expect the worst…" description: "\"Optimism is key. if you expect the worst, the worst will happen. You are your own stress, you are your won anger, you are your own sadness. If you let ..." image: "https://sms4smile.com/quotes/i/b1a/shizzle-monkey-47389_optimism_optimism-is-key-if-you-expect-the-worst_2018342.jpg" --- # Optimism is key. if you expect the worst, the worst will… ![“Optimism is key. if you expect the worst, the worst will happen. You are your own stress, you are your won anger, you are your own sadness. If you let htings bother you they will.So dont let them and be HAPPY! dont dwell on the negatives. OPTIMISM is key!” quote by Shizzle Monkey](https://sms4smile.com/quotes/i/b1a/shizzle-monkey-47389_optimism_optimism-is-key-if-you-expect-the-worst_2018342.jpg) [Download](https://sms4smile.com/quotes/i/b1a/shizzle-monkey-47389_optimism_optimism-is-key-if-you-expect-the-worst_2018342.jpg) [Open image](https://sms4smile.com/quotes/i/b1a/shizzle-monkey-47389_optimism_optimism-is-key-if-you-expect-the-worst_2018342.jpg) > “Optimism is key. if you expect the worst, the worst will happen. You are your own stress, you are your won anger, you are your own sadness. If you let htings bother you they will.So dont let them and be HAPPY! dont dwell on the negatives. OPTIMISM is key!” [Shizzle Monkey](https://sms4smile.com/quotes/author/shizzle-monkey/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Expecting negative outcomes invites negativity; optimism reduces self‑inflicted stress and improves wellbeing. **In simple terms:** Positive expectations improve mood. Key Takeaway Cultivate optimism daily. Themes mental health optimism self‑care Mood encouraging hopeful Type self‑help motivational When to use this quote - personal challenges - work stress - relationships - health goals Key Concepts cognitive reframing stress reduction Questions to Reflect On - What steps can you take to stay realistic while staying positive? - How do you balance optimism with caution? A Different Perspective Optimism may ignore real risks and lead to complacency. ★ ★ ★ ★ ★ No ratings yet [Expect The Worst](https://sms4smile.com/quotes/about/expect-the-worst/) [Expect Worst](https://sms4smile.com/quotes/about/expect-worst-256091/) [Happen Stress](https://sms4smile.com/quotes/about/happen-stress-565015/) [Negatives Optimism](https://sms4smile.com/quotes/about/negatives-optimism-3641459/) [Optimism](https://sms4smile.com/quotes/about/optimism/) [Optimism Key](https://sms4smile.com/quotes/about/optimism-key-2471014/) ## Related quotes > [Optimism is key](https://sms4smile.com/quotes/shizzle-monkey/optimism-is-key/) [Shizzle Monkey](https://sms4smile.com/quotes/author/shizzle-monkey/) > [If you expect the worst from a person you can never be disappointed.](https://sms4smile.com/quotes/anthony-burgess/if-you-expect-the-worst-from-a-person-you-can-never-be-disappointed/) [Anthony Burgess](https://sms4smile.com/quotes/author/anthony-burgess/) > [“We also know about the self-fulfilling prophecy, which tells us that if you expect the worst out of people, that’s what you will get.”](https://sms4smile.com/quotes/anonymous/we-also-know-about-the-self-fulfilling-prophecy-which-tells-us-that/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [With total strangers, it had always been my policy to expect the worst. Usually they-and those that you knew best, for that matter-did not…](https://sms4smile.com/quotes/sarah-dessen/with-total-strangers-it-had-always-been-my-policy-to-expect-the-worst/) [Sarah Dessen](https://sms4smile.com/quotes/author/sarah-dessen/) > [“Don't expect the worst because, by expecting the worst, you're inviting it to come true.”](https://sms4smile.com/quotes/pepper-winters/don-t-expect-the-worst-because-by-expecting-the-worst-you-re-inviting/) [Pepper Winters](https://sms4smile.com/quotes/author/pepper-winters/) > [“Hope for the best and expect the worst.”](https://sms4smile.com/quotes/jerry-ross-symposium/hope-for-the-best-and-expect-the-worst/) [Jerry Ross Symposium](https://sms4smile.com/quotes/author/jerry-ross-symposium/) > [Expect the worst And that's what You'll get Only it will be Much worse.](https://sms4smile.com/quotes/j-p-donleavy-2/expect-the-worst-and-that-s-what-you-ll-get-only-it-will-be-much-worse/) [J. P. Donleavy](https://sms4smile.com/quotes/author/j-p-donleavy-2/) > [Hope for the best, expect the worst.](https://sms4smile.com/quotes/angela-carter/hope-for-the-best-expect-the-worst/) [Angela Carter](https://sms4smile.com/quotes/author/angela-carter/) > [I always expect the worst so I wont ever be disappointed](https://sms4smile.com/quotes/anonymous/i-always-expect-the-worst-so-i-wont-ever-be-disappointed/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Expect the worst, and hope to be pleasantly surprised.](https://sms4smile.com/quotes/mary-r-mcdowell/expect-the-worst-and-hope-to-be-pleasantly-surprised/) [Mary R McDowell](https://sms4smile.com/quotes/author/mary-r-mcdowell/) > [Hope for the best, expect the worst and you will be less shocked](https://sms4smile.com/quotes/anonymous/hope-for-the-best-expect-the-worst-and-you-will-be-less-shocked/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“I guess when you expect the worst it’s always a pleasant surprise if everything ends up going smoothly.”](https://sms4smile.com/quotes/karina-halle/i-guess-when-you-expect-the-worst-it-s-always-a-pleasant-surprise-if/) [Karina Halle](https://sms4smile.com/quotes/author/karina-halle/) > [I believe passionately in preemptive pessimism, especially before a book comes out. I expect the worst both from reviewers and sales, and then, with…](https://sms4smile.com/quotes/antony-beevor/i-believe-passionately-in-preemptive-pessimism-especially-before-a/) [Antony Beevor](https://sms4smile.com/quotes/author/antony-beevor/) > [Keep a light, hopeful heart. But expect the worst.](https://sms4smile.com/quotes/joyce-carol-oates/keep-a-light-hopeful-heart-but-expect-the-worst/) [Joyce Carol Oates](https://sms4smile.com/quotes/author/joyce-carol-oates/) > [“It was his job to expect the worst of humanity, including myself.”](https://sms4smile.com/quotes/james-s-a-corey/it-was-his-job-to-expect-the-worst-of-humanity-including-myself/) [James S.A. Corey](https://sms4smile.com/quotes/author/james-s-a-corey/) ## More by Shizzle Monkey > [The past is a good place to visit but certainly not a good place to say.](https://sms4smile.com/quotes/shizzle-monkey/the-past-is-a-good-place-to-visit-but-certainly-not-a-good-place-to/) [Shizzle Monkey](https://sms4smile.com/quotes/author/shizzle-monkey/) > [In the end it will all pay off](https://sms4smile.com/quotes/shizzle-monkey/in-the-end-it-will-all-pay-off/) [Shizzle Monkey](https://sms4smile.com/quotes/author/shizzle-monkey/) > [Optimism is key](https://sms4smile.com/quotes/shizzle-monkey/optimism-is-key/) [Shizzle Monkey](https://sms4smile.com/quotes/author/shizzle-monkey/) > [A smile never goes out of fashion](https://sms4smile.com/quotes/shizzle-monkey/a-smile-never-goes-out-of-fashion/) [Shizzle Monkey](https://sms4smile.com/quotes/author/shizzle-monkey/) > [BoyfriEND. girlfriEND. best friEND. FAMILY you see they all have end in END accept family.](https://sms4smile.com/quotes/shizzle-monkey/boyfriend-girlfriend-best-friend-family-you-see-they-all-have-end-in/) [Shizzle Monkey](https://sms4smile.com/quotes/author/shizzle-monkey/) > [Sometimes you gotta be the bigger person and walk away and say 'fuxk you'](https://sms4smile.com/quotes/shizzle-monkey/sometimes-you-gotta-be-the-bigger-person-and-walk-away-and-say-fuxk/) [Shizzle Monkey](https://sms4smile.com/quotes/author/shizzle-monkey/) > [Fuxk friends I need more enemies atleast they tell you when they dont like you](https://sms4smile.com/quotes/shizzle-monkey/fuxk-friends-i-need-more-enemies-atleast-they-tell-you-when-they-dont/) [Shizzle Monkey](https://sms4smile.com/quotes/author/shizzle-monkey/) [Explore all 8 Shizzle Monkey quotes ](https://sms4smile.com/quotes/author/shizzle-monkey/) ## More Optimism quotes > [Spring training means flowers, people coming outdoors, sunshine, optimism and baseball. Spring training is a time to think about being young again.](https://sms4smile.com/quotes/ernie-banks/spring-training-means-flowers-people-coming-outdoors-sunshine/) [Ernie Banks](https://sms4smile.com/quotes/author/ernie-banks/) > [The late 1990s were really a moment of still tremendous hope and optimism about the relationship between Russia and the United States.](https://sms4smile.com/quotes/antony-blinken/the-late-1990s-were-really-a-moment-of-still-tremendous-hope-and/) [Antony Blinken](https://sms4smile.com/quotes/author/antony-blinken/) > [Wherever I go I'm always wearing my smile.](https://sms4smile.com/quotes/ewshy/wherever-i-go-i-m-always-wearing-my-smile/) [Ewshy](https://sms4smile.com/quotes/author/ewshy/) > [If you can find as much happiness at the bottom of the ladder of success as you can at the top, then you understand…](https://sms4smile.com/quotes/tom-krause/if-you-can-find-as-much-happiness-at-the-bottom-of-the-ladder-of/) [Tom Krause](https://sms4smile.com/quotes/author/tom-krause/) > [Oh, dear Hazel.” Aphrodite folded her fan. “Such optimism, yet you have heartrending days ahead of you. Of course war is coming. Love and…](https://sms4smile.com/quotes/rick-riordan/oh-dear-hazel-aphrodite-folded-her-fan-such-optimism-yet-you-have/) [Rick Riordan](https://sms4smile.com/quotes/author/rick-riordan/) > [When everything feels like an uphill struggle, just think of the view from the top.](https://sms4smile.com/quotes/anonymous/when-everything-feels-like-an-uphill-struggle-just-think-of-the-view/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Hope is not mere optimism; rather, it is moving forward in anticipation of redemption in spite of the improbability of rescue.”](https://sms4smile.com/quotes/dan-b-allender/hope-is-not-mere-optimism-rather-it-is-moving-forward-in-anticipation/) [Dan B. Allender](https://sms4smile.com/quotes/author/dan-b-allender/) > [The still youthful energies of the globe have only to be directed in their proper channel.](https://sms4smile.com/quotes/henry-david-thoreau/the-still-youthful-energies-of-the-globe-have-only-to-be-directed-in/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [I'm a pessimist because of intelligence, but an optimist because of will.](https://sms4smile.com/quotes/antonio-gramsci/i-m-a-pessimist-because-of-intelligence-but-an-optimist-because-of/) [Antonio Gramsci](https://sms4smile.com/quotes/author/antonio-gramsci/) > [Be of good cheer. Do not think of today's failures, but of the success that may come tomorrow. You have set yourselves a difficult…](https://sms4smile.com/quotes/helen-keller/be-of-good-cheer-do-not-think-of-today-s-failures-but-of-the-success/) [Helen Keller](https://sms4smile.com/quotes/author/helen-keller/) > [“Instead of worrying about what you cannot control, focus your energy on what you can create.”](https://sms4smile.com/quotes/roy-bennett/instead-of-worrying-about-what-you-cannot-control-focus-your-energy/) [Roy Bennett](https://sms4smile.com/quotes/author/roy-bennett/) > [“How little one is justified in speaking in this connection of "optimism" and "pessimism" and how much the characterization of liberalism as "optimistic" aims…](https://sms4smile.com/quotes/ludwig-von-mises/how-little-one-is-justified-in-speaking-in-this-connection-of/) [Ludwig von Mises](https://sms4smile.com/quotes/author/ludwig-von-mises/) > [Optimism. It's not just a mind-set, it is behavior.](https://sms4smile.com/quotes/larry-elder/optimism-it-s-not-just-a-mind-set-it-is-behavior/) [Larry Elder](https://sms4smile.com/quotes/author/larry-elder/) > [“There are five important things for living a successful and fulfilling life: never stop dreaming, never stop believing, never give up, never stop trying,…](https://sms4smile.com/quotes/roy-bennett/there-are-five-important-things-for-living-a-successful-and/) [Roy Bennett](https://sms4smile.com/quotes/author/roy-bennett/) > [Lifes difficulties can seem overwhelming, and you may face times when problems seem encompassing. Dont look back at what youve lost, for the road…](https://sms4smile.com/quotes/anonymous/lifes-difficulties-can-seem-overwhelming-and-you-may-face-times-when/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 2,625 Optimism quotes ](https://sms4smile.com/quotes/about/optimism/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Optimism is key. if you expect the worst, the worst will happen. You are your own stress, you are your won anger, you are your own sadness. If you let htings bother you they will.So dont let them and be HAPPY! dont dwell on the negatives. 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