--- title: "Meaning & Key Takeaway of: We don't have a choice in how or when our…" description: "\"We don't have a choice in how or when our bad days will blindside us. But what we do choose is how we allow them to leave us once they're gone. You can..." image: "https://sms4smile.com/quotes/i/7d6/sherrilyn-kenyon-25_bad-day_we-don-t-have-a-choice-in-how-or-when-ou_627338.jpg" --- # We don't have a choice in how or when our bad days will… ![“We don't have a choice in how or when our bad days will blindside us. But what we do choose is how we allow them to leave us once they're gone. You can use those moments as a catalyst to spur you on to greater things or you can let it be the event that breaks you and leaves you shattered and…” quote by Sherrilyn Kenyon](https://sms4smile.com/quotes/i/7d6/sherrilyn-kenyon-25_bad-day_we-don-t-have-a-choice-in-how-or-when-ou_627338.jpg) [Download](https://sms4smile.com/quotes/i/7d6/sherrilyn-kenyon-25_bad-day_we-don-t-have-a-choice-in-how-or-when-ou_627338.jpg) [Open image](https://sms4smile.com/quotes/i/7d6/sherrilyn-kenyon-25_bad-day_we-don-t-have-a-choice-in-how-or-when-ou_627338.jpg) > “We don't have a choice in how or when our bad days will blindside us. But what we do choose is how we allow them to leave us once they're gone. You can use those moments as a catalyst to spur you on to greater things or you can let it be the event that breaks you and leaves you shattered and forever lost in darkness.” [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Adversity is inevitable, but our response determines whether it fuels growth or leaves us broken. **In simple terms:** Bad days happen; we choose how to recover. Key Takeaway Turn setbacks into motivation. Themes resilience choice growth adversity Mood determined reflective Type motivational inspirational When to use this quote - personal loss - career setbacks - health crises - relationship breakups Key Concepts psychology mindset catalyst Questions to Reflect On - How do you transform pain into purpose? - What habits help you heal after a crisis? A Different Perspective Recovery may be hindered by lingering trauma or lack of support. ★ ★ ★ ★ ★ No ratings yet [Allow Leave](https://sms4smile.com/quotes/about/allow-leave-5063739/) [Bad day](https://sms4smile.com/quotes/about/bad-day/) [Bad days](https://sms4smile.com/quotes/about/bad-days/) [Blindside Choose](https://sms4smile.com/quotes/about/blindside-choose-4413250/) [Break](https://sms4smile.com/quotes/about/break/) [Catalyst](https://sms4smile.com/quotes/about/catalyst/) [Choice](https://sms4smile.com/quotes/about/choice/) [Choices](https://sms4smile.com/quotes/about/choices/) [Darkness](https://sms4smile.com/quotes/about/darkness/) [Days Blindside](https://sms4smile.com/quotes/about/days-blindside-5063738/) [Events](https://sms4smile.com/quotes/about/events/) [Forever](https://sms4smile.com/quotes/about/forever/) [Gone](https://sms4smile.com/quotes/about/gone/) [Greater things](https://sms4smile.com/quotes/about/greater-things/) [Lost](https://sms4smile.com/quotes/about/lost/) [Moments](https://sms4smile.com/quotes/about/moments/) [Shattered](https://sms4smile.com/quotes/about/shattered/) [Spurs](https://sms4smile.com/quotes/about/spurs/) [Use](https://sms4smile.com/quotes/about/use/) ## Related quotes > [“We don't have a choice in how or when our bad days will blindside us. But what we do choose is how we allow…](https://sms4smile.com/quotes/sherrilyn-kenyon/we-don-t-have-a-choice-in-how-or-when-our-bad-days-will-blindside-us-2/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [Significant progress in the solutions of technical problems is frequently made not by a direct approach, but by first setting a goal of high…](https://sms4smile.com/quotes/ernst-stuhlinger/significant-progress-in-the-solutions-of-technical-problems-is/) [Ernst Stuhlinger](https://sms4smile.com/quotes/author/ernst-stuhlinger/) > [A great thing is a great book; but a greater thing than all is the talk of a great man.](https://sms4smile.com/quotes/benjamin-disraeli/a-great-thing-is-a-great-book-but-a-greater-thing-than-all-is-the/) [Benjamin Disraeli](https://sms4smile.com/quotes/author/benjamin-disraeli/) > [What we fight with is so small, and when we win, it makes us small. 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Those who go on to greater things dwell on the disappointments briefly and then move on](https://sms4smile.com/quotes/zig-ziglar/in-life-we-have-many-disappointments-those-who-go-on-to-greater/) [Zig Ziglar](https://sms4smile.com/quotes/author/zig-ziglar/) > [“Could be I've finally gone crazy, but men crazier than me have done greater things than I've ever dreamed, so we'll see where it…](https://sms4smile.com/quotes/drew-bankston/could-be-i-ve-finally-gone-crazy-but-men-crazier-than-me-have-done/) [Drew Bankston](https://sms4smile.com/quotes/author/drew-bankston/) > [Your capacity to say "No" determines your capacity to say "Yes" to greater things.](https://sms4smile.com/quotes/e-stanley-jones/your-capacity-to-say-no-determines-your-capacity-to-say-yes-to/) [E. Stanley Jones](https://sms4smile.com/quotes/author/e-stanley-jones/) > [Inspire yourself with words that make you take the right actions. Tell yourself that you are here to do good and greater things. There…](https://sms4smile.com/quotes/benjamin-valadez/inspire-yourself-with-words-that-make-you-take-the-right-actions-tell/) [Benjamin Valadez](https://sms4smile.com/quotes/author/benjamin-valadez/) > [Nothing was ever in any man that is not in you; no man ever had more spiritual or mental power than you can attain,…](https://sms4smile.com/quotes/wallace-d-wattles/nothing-was-ever-in-any-man-that-is-not-in-you-no-man-ever-had-more/) [Wallace D. Wattles](https://sms4smile.com/quotes/author/wallace-d-wattles/) > [Yazoo was Vince's sound ultimately. At the time Vince and I got together he had only recorded one album with Depeche and Depeche were…](https://sms4smile.com/quotes/alison-moyet/yazoo-was-vince-s-sound-ultimately-at-the-time-vince-and-i-got/) [Alison Moyet](https://sms4smile.com/quotes/author/alison-moyet/) > [In life, everyone is intelligence, don't let a low test score, or a college rejection define who you are. Because you were made for…](https://sms4smile.com/quotes/byaombe-salome/in-life-everyone-is-intelligence-don-t-let-a-low-test-score-or-a/) [Byaombe Salome](https://sms4smile.com/quotes/author/byaombe-salome/) > [Working against a restriction - for me - often produces greater things than getting rid of all boundaries.](https://sms4smile.com/quotes/jon-lord/working-against-a-restriction-for-me-often-produces-greater-things/) [Jon Lord](https://sms4smile.com/quotes/author/jon-lord/) ## More by Sherrilyn Kenyon > [Grandma, please. It’s okay. Dad’s doing a great job. I give him kudos for at least being calm and rational, and not losing his…](https://sms4smile.com/quotes/sherrilyn-kenyon/grandma-please-it-s-okay-dad-s-doing-a-great-job-i-give-him-kudos-for/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [I just can’t, Nick, okay? Now, please give me a second to lie here in silence and bleed.” – Caleb](https://sms4smile.com/quotes/sherrilyn-kenyon/i-just-can-t-nick-okay-now-please-give-me-a-second-to-lie-here-in/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [“You are my life.” -Maris”](https://sms4smile.com/quotes/sherrilyn-kenyon/you-are-my-life-maris/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [It's easy to make mistakes. It's living with the consequences of them that's the hardest.](https://sms4smile.com/quotes/sherrilyn-kenyon/it-s-easy-to-make-mistakes-it-s-living-with-the-consequences-of-them/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [“I don't know," Valerius said. " I hear some godawful kind of music from outside, horns blaring, and I'm in a house with a…](https://sms4smile.com/quotes/sherrilyn-kenyon/i-don-t-know-valerius-said-i-hear-some-godawful-kind-of-music-from/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [Got to say, dying would really wreck my best day. Been there, done that, and now that I think about it, Artemis forgot to…](https://sms4smile.com/quotes/sherrilyn-kenyon/got-to-say-dying-would-really-wreck-my-best-day-been-there-done-that/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [May the gods have mercy on whoever pisses them off, because Zarek and Jericho will have none for them. (Madoc) You’d better be glad…](https://sms4smile.com/quotes/sherrilyn-kenyon/may-the-gods-have-mercy-on-whoever-pisses-them-off-because-zarek-and/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [“Careful, human,” Hauk warned, showing Darling his fangs. “I might get hungry one of these nights and decide we no longer need a weaptech.”…](https://sms4smile.com/quotes/sherrilyn-kenyon/careful-human-hauk-warned-showing-darling-his-fangs-i-might-get/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [“Be that as it may, we do need you in particular to complete this assignment. (Syd) What is it with you government assholes that…](https://sms4smile.com/quotes/sherrilyn-kenyon/be-that-as-it-may-we-do-need-you-in-particular-to-complete-this/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [The only way to have eternal love is to never let your heart forget what it’s like to live without it.](https://sms4smile.com/quotes/sherrilyn-kenyon/the-only-way-to-have-eternal-love-is-to-never-let-your-heart-forget/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [“I'm only one kill away from Command Assassin. Be a damn shame for that kill to be you" (Darion)”](https://sms4smile.com/quotes/sherrilyn-kenyon/i-m-only-one-kill-away-from-command-assassin-be-a-damn-shame-for-that/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [I’m getting all warm and fuzzy inside at the prospect of these demon things roaming the street, preying on us. (Tate)](https://sms4smile.com/quotes/sherrilyn-kenyon/i-m-getting-all-warm-and-fuzzy-inside-at-the-prospect-of-these-demon/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [“Then Olympus it is. But do try to behave. I know it’s hard for you, but… (Delphine) I won’t piss on the floor. (Jericho)…](https://sms4smile.com/quotes/sherrilyn-kenyon/then-olympus-it-is-but-do-try-to-behave-i-know-it-s-hard-for-you-but/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [Funny how internal scars never healed. They were the souvenirs of the past.](https://sms4smile.com/quotes/sherrilyn-kenyon/funny-how-internal-scars-never-healed-they-were-the-souvenirs-of-the/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [“Hear me Isis as I pray. See her pain and take it all away. Let the heaven's light shine bright from above. And wrap…](https://sms4smile.com/quotes/sherrilyn-kenyon/hear-me-isis-as-i-pray-see-her-pain-and-take-it-all-away-let-the/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) [Explore all 3,050 Sherrilyn Kenyon quotes ](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) ## More Bad day quotes > [“When you have a bad day, a really bad day, try and treat the world better than it treated you.”](https://sms4smile.com/quotes/patrick-stump/when-you-have-a-bad-day-a-really-bad-day-try-and-treat-the-world/) [Patrick Stump](https://sms4smile.com/quotes/author/patrick-stump/) > [Everybody has bad days, but how you respond to it is a testament to whether you are a winner or a loser.](https://sms4smile.com/quotes/aaron-gordon/everybody-has-bad-days-but-how-you-respond-to-it-is-a-testament-to/) [Aaron Gordon](https://sms4smile.com/quotes/author/aaron-gordon/) > [“My mum always taught me the value of knowing, recognizing and acknowledging when you had a good day. There are so many bad days…](https://sms4smile.com/quotes/tom-hiddleston/my-mum-always-taught-me-the-value-of-knowing-recognizing-and/) [Tom Hiddleston](https://sms4smile.com/quotes/author/tom-hiddleston/) > [Today I will do my best.If I have a good day,i will be pruod of myself.If I have a bad day,I will not dwell…](https://sms4smile.com/quotes/nix-mae/today-i-will-do-my-best-if-i-have-a-good-day-i-will-be-pruod-of/) [Nix Mae](https://sms4smile.com/quotes/author/nix-mae/) > [Inspiration comes from so many sources. Music, other fiction, the non-fiction I read, TV shows, films, news reports, people I know, stories I hear,…](https://sms4smile.com/quotes/trudi-canavan/inspiration-comes-from-so-many-sources-music-other-fiction-the-non/) [Trudi Canavan](https://sms4smile.com/quotes/author/trudi-canavan/) > [If you're having a bad day already and everybody is just asking you petty questions, it drives people to the edge, or something really…](https://sms4smile.com/quotes/jess-weixler/if-you-re-having-a-bad-day-already-and-everybody-is-just-asking-you/) [Jess Weixler](https://sms4smile.com/quotes/author/jess-weixler/) > [Remember, success is not measured by heights attained but by obstacles overcome. We're going to pass through many obstacles in our lives: good days,…](https://sms4smile.com/quotes/bruce-jenner/remember-success-is-not-measured-by-heights-attained-but-by-obstacles/) [Bruce Jenner](https://sms4smile.com/quotes/author/bruce-jenner/) > [Let us learn to accept and appreciate things now, and we'll find more happiness in every moment we live. Happiness comes when we stop…](https://sms4smile.com/quotes/glen-rambharack/let-us-learn-to-accept-and-appreciate-things-now-and-we-ll-find-more/) [Glen Rambharack](https://sms4smile.com/quotes/author/glen-rambharack/) > [The whole secret to mastering the game of golf - and this applies to the beginner as well as the pro - is to…](https://sms4smile.com/quotes/arnold-palmer/the-whole-secret-to-mastering-the-game-of-golf-and-this-applies-to/) [Arnold Palmer](https://sms4smile.com/quotes/author/arnold-palmer/) > [“Thus in the bad days, in the dark swampy times.”](https://sms4smile.com/quotes/joanna-russ/thus-in-the-bad-days-in-the-dark-swampy-times/) [Joanna Russ](https://sms4smile.com/quotes/author/joanna-russ/) > [Take a deep breath. It,s just a bad day not a bad life.](https://sms4smile.com/quotes/anonymous/take-a-deep-breath-it-s-just-a-bad-day-not-a-bad-life/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [To be tested is good. The challenged life may be the best therapist.](https://sms4smile.com/quotes/gail-sheehy/to-be-tested-is-good-the-challenged-life-may-be-the-best-therapist/) [Gail Sheehy](https://sms4smile.com/quotes/author/gail-sheehy/) > [But just remember, the next time you see a person, do not judge whats on the outside, we could be having a bad day.](https://sms4smile.com/quotes/nate/but-just-remember-the-next-time-you-see-a-person-do-not-judge-whats/) [Nate](https://sms4smile.com/quotes/author/nate/) > [Every night I go to sleep smiling, even when I have a bad day. I'm just thankful that God allowed me to live it.](https://sms4smile.com/quotes/anonymous/every-night-i-go-to-sleep-smiling-even-when-i-have-a-bad-day-i-m-just/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you have a bad day,pray. If you have a good day,pray. Pray for the best. Pray with the best. Prayer is the best.](https://sms4smile.com/quotes/terry-mark/if-you-have-a-bad-day-pray-if-you-have-a-good-day-pray-pray-for-the/) [Terry Mark](https://sms4smile.com/quotes/author/terry-mark/) [Browse all 1,054 Bad day quotes ](https://sms4smile.com/quotes/about/bad-day/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "We don't have a choice in how or when our bad days will blindside us. But what we do choose is how we allow them to leave us once they're gone. 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