--- title: "Meaning & Key Takeaway of: We don't have a choice in how or when our…" description: "\"“We don't have a choice in how or when our bad days will blindside us. But what we do choose is how we allow them to leave us once they're gone. You ca..." image: "https://sms4smile.com/quotes/i/23f/sherrilyn-kenyon-25_bad-day_we-don-t-have-a-choice-in-how-or-when-ou_1322752.jpg" --- # We don't have a choice in how or when our bad days will… ![“We don't have a choice in how or when our bad days will blindside us. But what we do choose is how we allow them to leave us once they're gone. You can use those moments as a catalyst to spur you on to greater things or you can let it be the event that breaks you and leaves you shattered and…” quote by Sherrilyn Kenyon](https://sms4smile.com/quotes/i/23f/sherrilyn-kenyon-25_bad-day_we-don-t-have-a-choice-in-how-or-when-ou_1322752.jpg) [Download](https://sms4smile.com/quotes/i/23f/sherrilyn-kenyon-25_bad-day_we-don-t-have-a-choice-in-how-or-when-ou_1322752.jpg) [Open image](https://sms4smile.com/quotes/i/23f/sherrilyn-kenyon-25_bad-day_we-don-t-have-a-choice-in-how-or-when-ou_1322752.jpg) > ““We don't have a choice in how or when our bad days will blindside us. But what we do choose is how we allow them to leave us once they're gone. You can use those moments as a catalyst to spur you on to greater things or you can let it be the event that breaks you and leaves you shattered and forever lost in darkness. That, my friend, is the curse of free will. You can blame it all on fate and the universe, but in the end you alone decide if you're going to lie down and let hell take you under, or if you're going to stand strong in defiance of it all with your middle finger raised. ~ Caleb”” [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. We cannot control when bad days strike, but we control how we respond and move beyond them. **In simple terms:** Bad days happen; we choose our reaction. Key Takeaway Choose resilience over defeat. Themes resilience choice adversity mindset free will Mood determined defiant hopeful Type motivational philosophical inspirational When to use this quote - personal crisis - career setback - health challenge - relationship loss Key Concepts psychology agency catalyst existentialism Questions to Reflect On - Will you let setbacks define you or propel you? - How can you turn pain into purpose? A Different Perspective Recovery still depends on support and resources, not just willpower. ★ ★ ★ ★ ★ No ratings yet [Bad day](https://sms4smile.com/quotes/about/bad-day/) [Bad days](https://sms4smile.com/quotes/about/bad-days/) [Choice](https://sms4smile.com/quotes/about/choice/) [Fate](https://sms4smile.com/quotes/about/fate/) [Greater things](https://sms4smile.com/quotes/about/greater-things/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) ## Related quotes > [We don't have a choice in how or when our bad days will blindside us. 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To alter everything that makes sense to me…](https://sms4smile.com/quotes/jeanette-winterson/on-more-than-one-occasion-i-have-been-ready-to-abandon-my-whole-life/) [Jeanette Winterson](https://sms4smile.com/quotes/author/jeanette-winterson/) > [Do not try to blame on fate ..Because its you,and your decision made your fate..](https://sms4smile.com/quotes/geethanjalithampy/do-not-try-to-blame-on-fate-because-its-you-and-your-decision-made/) [Geethanjalithampy](https://sms4smile.com/quotes/author/geethanjalithampy/) > [Dress your best on your execution day. Be extremely courteous to your assistant when you lose money. Try not to blame others for your…](https://sms4smile.com/quotes/nassim-nicholas-taleb/dress-your-best-on-your-execution-day-be-extremely-courteous-to-your/) [Nassim Nicholas Taleb](https://sms4smile.com/quotes/author/nassim-nicholas-taleb/) > [Tis weak and vicious people who cast the blame on Fate. The right use of Fate is to bring up our conduct to the…](https://sms4smile.com/quotes/ralph-waldo-emerson/tis-weak-and-vicious-people-who-cast-the-blame-on-fate-the-right-use/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [I was thinking of my patients, and how the worst moment for them was when they discovered they were masters of their own fate.…](https://sms4smile.com/quotes/anais-nin/i-was-thinking-of-my-patients-and-how-the-worst-moment-for-them-was/) [Anais Nin](https://sms4smile.com/quotes/author/anais-nin/) > [We can't point at an image of an evil god, such as Satan, and blame it for our faults and weaknesses. We can't blame…](https://sms4smile.com/quotes/scott-cunningham/we-can-t-point-at-an-image-of-an-evil-god-such-as-satan-and-blame-it/) [Scott Cunningham](https://sms4smile.com/quotes/author/scott-cunningham/) > [We lack resolve and blame fate, mistaking the drift for the tides.](https://sms4smile.com/quotes/robert-breault/we-lack-resolve-and-blame-fate-mistaking-the-drift-for-the-tides/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [So, your saying choices and destiny shape the course of our lives? "I think so, yes. It's just easier to blame fate for all…](https://sms4smile.com/quotes/gena-showalter/so-your-saying-choices-and-destiny-shape-the-course-of-our-lives-i/) [Gena Showalter](https://sms4smile.com/quotes/author/gena-showalter/) > [“i'm not saying fate happens without blame. but when fate turns out well, everyone should forget the bad road that got us here.”](https://sms4smile.com/quotes/amy-tan/i-m-not-saying-fate-happens-without-blame-but-when-fate-turns-out/) [Amy Tan](https://sms4smile.com/quotes/author/amy-tan/) > [UNEmployment is not the situation to blame your fate or on others... It's time to believe in yourself and Unveil-New-Employment.](https://sms4smile.com/quotes/shashank-rayal/unemployment-is-not-the-situation-to-blame-your-fate-or-on-others-it/) [Shashank Rayal](https://sms4smile.com/quotes/author/shashank-rayal/) > [The problem is not the harshness of Fate, for anything we want strongly enough we get. The trouble is rather that when we have…](https://sms4smile.com/quotes/cesare-pavese/the-problem-is-not-the-harshness-of-fate-for-anything-we-want/) [Cesare Pavese](https://sms4smile.com/quotes/author/cesare-pavese/) > [“But there's always a choice. We make our choice, and then we put the blame on fate. ”](https://sms4smile.com/quotes/binnie-kirshenbaum/but-there-s-always-a-choice-we-make-our-choice-and-then-we-put-the/) [Binnie Kirshenbaum](https://sms4smile.com/quotes/author/binnie-kirshenbaum/) ## More by Sherrilyn Kenyon > [Grandma, please. It’s okay. Dad’s doing a great job. I give him kudos for at least being calm and rational, and not losing his…](https://sms4smile.com/quotes/sherrilyn-kenyon/grandma-please-it-s-okay-dad-s-doing-a-great-job-i-give-him-kudos-for/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [I just can’t, Nick, okay? Now, please give me a second to lie here in silence and bleed.” – Caleb](https://sms4smile.com/quotes/sherrilyn-kenyon/i-just-can-t-nick-okay-now-please-give-me-a-second-to-lie-here-in/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [“You are my life.” -Maris”](https://sms4smile.com/quotes/sherrilyn-kenyon/you-are-my-life-maris/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [It's easy to make mistakes. It's living with the consequences of them that's the hardest.](https://sms4smile.com/quotes/sherrilyn-kenyon/it-s-easy-to-make-mistakes-it-s-living-with-the-consequences-of-them/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [“I don't know," Valerius said. " I hear some godawful kind of music from outside, horns blaring, and I'm in a house with a…](https://sms4smile.com/quotes/sherrilyn-kenyon/i-don-t-know-valerius-said-i-hear-some-godawful-kind-of-music-from/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [Got to say, dying would really wreck my best day. Been there, done that, and now that I think about it, Artemis forgot to…](https://sms4smile.com/quotes/sherrilyn-kenyon/got-to-say-dying-would-really-wreck-my-best-day-been-there-done-that/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [May the gods have mercy on whoever pisses them off, because Zarek and Jericho will have none for them. (Madoc) You’d better be glad…](https://sms4smile.com/quotes/sherrilyn-kenyon/may-the-gods-have-mercy-on-whoever-pisses-them-off-because-zarek-and/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [“Careful, human,” Hauk warned, showing Darling his fangs. “I might get hungry one of these nights and decide we no longer need a weaptech.”…](https://sms4smile.com/quotes/sherrilyn-kenyon/careful-human-hauk-warned-showing-darling-his-fangs-i-might-get/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [“Be that as it may, we do need you in particular to complete this assignment. (Syd) What is it with you government assholes that…](https://sms4smile.com/quotes/sherrilyn-kenyon/be-that-as-it-may-we-do-need-you-in-particular-to-complete-this/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [The only way to have eternal love is to never let your heart forget what it’s like to live without it.](https://sms4smile.com/quotes/sherrilyn-kenyon/the-only-way-to-have-eternal-love-is-to-never-let-your-heart-forget/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [“I'm only one kill away from Command Assassin. Be a damn shame for that kill to be you" (Darion)”](https://sms4smile.com/quotes/sherrilyn-kenyon/i-m-only-one-kill-away-from-command-assassin-be-a-damn-shame-for-that/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [I’m getting all warm and fuzzy inside at the prospect of these demon things roaming the street, preying on us. (Tate)](https://sms4smile.com/quotes/sherrilyn-kenyon/i-m-getting-all-warm-and-fuzzy-inside-at-the-prospect-of-these-demon/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [“Then Olympus it is. But do try to behave. I know it’s hard for you, but… (Delphine) I won’t piss on the floor. (Jericho)…](https://sms4smile.com/quotes/sherrilyn-kenyon/then-olympus-it-is-but-do-try-to-behave-i-know-it-s-hard-for-you-but/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [Funny how internal scars never healed. They were the souvenirs of the past.](https://sms4smile.com/quotes/sherrilyn-kenyon/funny-how-internal-scars-never-healed-they-were-the-souvenirs-of-the/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [“Hear me Isis as I pray. See her pain and take it all away. Let the heaven's light shine bright from above. And wrap…](https://sms4smile.com/quotes/sherrilyn-kenyon/hear-me-isis-as-i-pray-see-her-pain-and-take-it-all-away-let-the/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) [Explore all 3,050 Sherrilyn Kenyon quotes ](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) ## More Bad day quotes > [“When you have a bad day, a really bad day, try and treat the world better than it treated you.”](https://sms4smile.com/quotes/patrick-stump/when-you-have-a-bad-day-a-really-bad-day-try-and-treat-the-world/) [Patrick Stump](https://sms4smile.com/quotes/author/patrick-stump/) > [Everybody has bad days, but how you respond to it is a testament to whether you are a winner or a loser.](https://sms4smile.com/quotes/aaron-gordon/everybody-has-bad-days-but-how-you-respond-to-it-is-a-testament-to/) [Aaron Gordon](https://sms4smile.com/quotes/author/aaron-gordon/) > [“My mum always taught me the value of knowing, recognizing and acknowledging when you had a good day. There are so many bad days…](https://sms4smile.com/quotes/tom-hiddleston/my-mum-always-taught-me-the-value-of-knowing-recognizing-and/) [Tom Hiddleston](https://sms4smile.com/quotes/author/tom-hiddleston/) > [Today I will do my best.If I have a good day,i will be pruod of myself.If I have a bad day,I will not dwell…](https://sms4smile.com/quotes/nix-mae/today-i-will-do-my-best-if-i-have-a-good-day-i-will-be-pruod-of/) [Nix Mae](https://sms4smile.com/quotes/author/nix-mae/) > [Inspiration comes from so many sources. Music, other fiction, the non-fiction I read, TV shows, films, news reports, people I know, stories I hear,…](https://sms4smile.com/quotes/trudi-canavan/inspiration-comes-from-so-many-sources-music-other-fiction-the-non/) [Trudi Canavan](https://sms4smile.com/quotes/author/trudi-canavan/) > [If you're having a bad day already and everybody is just asking you petty questions, it drives people to the edge, or something really…](https://sms4smile.com/quotes/jess-weixler/if-you-re-having-a-bad-day-already-and-everybody-is-just-asking-you/) [Jess Weixler](https://sms4smile.com/quotes/author/jess-weixler/) > [Remember, success is not measured by heights attained but by obstacles overcome. We're going to pass through many obstacles in our lives: good days,…](https://sms4smile.com/quotes/bruce-jenner/remember-success-is-not-measured-by-heights-attained-but-by-obstacles/) [Bruce Jenner](https://sms4smile.com/quotes/author/bruce-jenner/) > [Let us learn to accept and appreciate things now, and we'll find more happiness in every moment we live. Happiness comes when we stop…](https://sms4smile.com/quotes/glen-rambharack/let-us-learn-to-accept-and-appreciate-things-now-and-we-ll-find-more/) [Glen Rambharack](https://sms4smile.com/quotes/author/glen-rambharack/) > [The whole secret to mastering the game of golf - and this applies to the beginner as well as the pro - is to…](https://sms4smile.com/quotes/arnold-palmer/the-whole-secret-to-mastering-the-game-of-golf-and-this-applies-to/) [Arnold Palmer](https://sms4smile.com/quotes/author/arnold-palmer/) > [“Thus in the bad days, in the dark swampy times.”](https://sms4smile.com/quotes/joanna-russ/thus-in-the-bad-days-in-the-dark-swampy-times/) [Joanna Russ](https://sms4smile.com/quotes/author/joanna-russ/) > [Take a deep breath. It,s just a bad day not a bad life.](https://sms4smile.com/quotes/anonymous/take-a-deep-breath-it-s-just-a-bad-day-not-a-bad-life/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [To be tested is good. The challenged life may be the best therapist.](https://sms4smile.com/quotes/gail-sheehy/to-be-tested-is-good-the-challenged-life-may-be-the-best-therapist/) [Gail Sheehy](https://sms4smile.com/quotes/author/gail-sheehy/) > [But just remember, the next time you see a person, do not judge whats on the outside, we could be having a bad day.](https://sms4smile.com/quotes/nate/but-just-remember-the-next-time-you-see-a-person-do-not-judge-whats/) [Nate](https://sms4smile.com/quotes/author/nate/) > [Every night I go to sleep smiling, even when I have a bad day. I'm just thankful that God allowed me to live it.](https://sms4smile.com/quotes/anonymous/every-night-i-go-to-sleep-smiling-even-when-i-have-a-bad-day-i-m-just/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you have a bad day,pray. If you have a good day,pray. Pray for the best. Pray with the best. Prayer is the best.](https://sms4smile.com/quotes/terry-mark/if-you-have-a-bad-day-pray-if-you-have-a-good-day-pray-pray-for-the/) [Terry Mark](https://sms4smile.com/quotes/author/terry-mark/) [Browse all 1,054 Bad day quotes ](https://sms4smile.com/quotes/about/bad-day/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“We don't have a choice in how or when our bad days will blindside us. But what we do choose is how we allow them to leave us once they're gone. You can use those moments as a catalyst to spur you on to greater things or you can let it be the event that breaks you and leaves you shattered and forever lost in darkness. That, my friend, is the curse of free will. You can blame it all on fate and the universe, but in the end you alone decide if you're going to lie down and let hell take you under, or if you're going to stand strong in defiance of it all with your middle finger raised. ~ Caleb”", "creator": { "@type": "Person", "name": "Sherrilyn Kenyon" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sherrilyn-kenyon/we-don-t-have-a-choice-in-how-or-when-our-bad-days-will-blindside-us-2/", "about": { "@type": "Thing", "name": "Bad day" }, "@id": "https://sms4smile.com/quotes/sherrilyn-kenyon/we-don-t-have-a-choice-in-how-or-when-our-bad-days-will-blindside-us-2/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/23f/sherrilyn-kenyon-25_bad-day_we-don-t-have-a-choice-in-how-or-when-ou_1322752.jpg", "contentUrl": "https://sms4smile.com/quotes/i/23f/sherrilyn-kenyon-25_bad-day_we-don-t-have-a-choice-in-how-or-when-ou_1322752.jpg", "url": "https://sms4smile.com/quotes/i/23f/sherrilyn-kenyon-25_bad-day_we-don-t-have-a-choice-in-how-or-when-ou_1322752.jpg", "width": 1080, "height": 1080, "caption": "“We don't have a choice in how or when our bad days will blindside us. 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