--- title: "Meaning & Key Takeaway of: Acting is therapeutic." description: "\"Acting is therapeutic.\" — Shemar Moore" image: "https://sms4smile.com/quotes/i/3c3/shemar-moore-11073_acting_acting-is-therapeutic-1044366_1044366.png" --- # Acting is therapeutic. ![“Acting is therapeutic.” quote by Shemar Moore](https://sms4smile.com/quotes/i/3c3/shemar-moore-11073_acting_acting-is-therapeutic-1044366_1044366.png) [Download](https://sms4smile.com/quotes/i/3c3/shemar-moore-11073_acting_acting-is-therapeutic-1044366_1044366.png) [Open image](https://sms4smile.com/quotes/i/3c3/shemar-moore-11073_acting_acting-is-therapeutic-1044366_1044366.png) > “Acting is therapeutic.” [Shemar Moore](https://sms4smile.com/quotes/author/shemar-moore/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Acting provides a safe space to explore emotions and process experiences. **In simple terms:** Acting helps process emotions. Key Takeaway Use creative outlets for emotional health. Themes therapy creativity expression Mood introspective calming Type therapeutic inspirational When to use this quote - stress relief - personal insight - skill development - team collaboration Key Concepts psychology art therapy Questions to Reflect On - What emotions do you explore through art? - How does acting affect your daily life? A Different Perspective Creative work can also be draining if not balanced. ★ ★ ★ ★ ★ No ratings yet [Acting](https://sms4smile.com/quotes/about/acting/) [Acting Therapeutic](https://sms4smile.com/quotes/about/acting-therapeutic-249993/) [Actor](https://sms4smile.com/quotes/about/actor/) [Theatre](https://sms4smile.com/quotes/about/theatre/) [Therapeutic](https://sms4smile.com/quotes/about/therapeutic/) ## Related quotes > [Acting is therapeutic. I say I'm not shy, but... Acting is a very vulnerable experience, and you've got to be really confident to put…](https://sms4smile.com/quotes/shemar-moore/acting-is-therapeutic-i-say-i-m-not-shy-but-acting-is-a-very/) [Shemar Moore](https://sms4smile.com/quotes/author/shemar-moore/) > [Acting is always therapeutic.](https://sms4smile.com/quotes/nick-nolte/acting-is-always-therapeutic/) [Nick Nolte](https://sms4smile.com/quotes/author/nick-nolte/) > [Acting, for me, was therapeutic. It was a way of expressing yourself.](https://sms4smile.com/quotes/ellie-bamber/acting-for-me-was-therapeutic-it-was-a-way-of-expressing-yourself/) [Ellie Bamber](https://sms4smile.com/quotes/author/ellie-bamber/) > [I became an actor to escape my own personality. Acting is the most therapeutic thing in the world. You see, through acting you come…](https://sms4smile.com/quotes/george-c-scott/i-became-an-actor-to-escape-my-own-personality-acting-is-the-most/) [George C. Scott](https://sms4smile.com/quotes/author/george-c-scott/) > [Acting for me is very therapeutic. It's my shrink.](https://sms4smile.com/quotes/taraji-p-henson/acting-for-me-is-very-therapeutic-it-s-my-shrink/) [Taraji P. Henson](https://sms4smile.com/quotes/author/taraji-p-henson/) > [I think acting is therapeutic for me.](https://sms4smile.com/quotes/dash-mihok/i-think-acting-is-therapeutic-for-me/) [Dash Mihok](https://sms4smile.com/quotes/author/dash-mihok/) > [Some people have therapy, some people are alcoholics or they're in AA. Some people jump out of planes on weekends or find ways to…](https://sms4smile.com/quotes/kevin-bacon/some-people-have-therapy-some-people-are-alcoholics-or-they-re-in-aa/) [Kevin Bacon](https://sms4smile.com/quotes/author/kevin-bacon/) > [Yeah, to me, acting is very therapeutic. I get out a lot of anger and frustration.](https://sms4smile.com/quotes/diane-kruger/yeah-to-me-acting-is-very-therapeutic-i-get-out-a-lot-of-anger-and/) [Diane Kruger](https://sms4smile.com/quotes/author/diane-kruger/) > [For lack of a better word, acting is therapeutic. You really are breaking down barriers, exorcising demons and finding more out about yourself.](https://sms4smile.com/quotes/charlie-bewley/for-lack-of-a-better-word-acting-is-therapeutic-you-really-are/) [Charlie Bewley](https://sms4smile.com/quotes/author/charlie-bewley/) > [ Not just as an actress, but on a human-being level, I've experienced frustration on many different levels. \[With my\] career, it would be more… ](https://sms4smile.com/quotes/vera-farmiga/not-just-as-an-actress-but-on-a-human-being-level-i-ve-experienced/) [Vera Farmiga](https://sms4smile.com/quotes/author/vera-farmiga/) > [Boxing isn't a career. Acting is it for me. But they're both very therapeutic.](https://sms4smile.com/quotes/barry-keoghan/boxing-isn-t-a-career-acting-is-it-for-me-but-they-re-both-very/) [Barry Keoghan](https://sms4smile.com/quotes/author/barry-keoghan/) > [To me, acting is very therapeutic. I get out a lot of anger and frustration. It's maybe hard to believe, but as a kid…](https://sms4smile.com/quotes/diane-kruger/to-me-acting-is-very-therapeutic-i-get-out-a-lot-of-anger-and/) [Diane Kruger](https://sms4smile.com/quotes/author/diane-kruger/) > [I hate acting when I see it. I don't want to feel it, I don't want to see it, I want to be taken…](https://sms4smile.com/quotes/rutger-hauer/i-hate-acting-when-i-see-it-i-don-t-want-to-feel-it-i-don-t-want-to/) [Rutger Hauer](https://sms4smile.com/quotes/author/rutger-hauer/) > [Once I committed to acting, this has been it.](https://sms4smile.com/quotes/ernie-hudson/once-i-committed-to-acting-this-has-been-it/) [Ernie Hudson](https://sms4smile.com/quotes/author/ernie-hudson/) > [Actors don't hate acting. Most people don't hate acting! Whether you're a child mucking around with your friends or a grown up being paid…](https://sms4smile.com/quotes/liv-hewson/actors-don-t-hate-acting-most-people-don-t-hate-acting-whether-you-re/) [Liv Hewson](https://sms4smile.com/quotes/author/liv-hewson/) ## More by Shemar Moore > [I say I'm not shy, but... Acting is a very vulnerable experience, and you've got to be really confident to put yourself out there…](https://sms4smile.com/quotes/shemar-moore/i-say-i-m-not-shy-but-acting-is-a-very-vulnerable-experience-and-you/) [Shemar Moore](https://sms4smile.com/quotes/author/shemar-moore/) > [Baseball player. Yeah, that was my dream before acting, or alongside acting.](https://sms4smile.com/quotes/shemar-moore/baseball-player-yeah-that-was-my-dream-before-acting-or-alongside/) [Shemar Moore](https://sms4smile.com/quotes/author/shemar-moore/) > [Well, you can't compete with a six foot five man in a wig.](https://sms4smile.com/quotes/shemar-moore/well-you-can-t-compete-with-a-six-foot-five-man-in-a-wig/) [Shemar Moore](https://sms4smile.com/quotes/author/shemar-moore/) > [There are days when I feel confident, and I feel like, 'OK, this outfit looks nice, I look good, I'm in shape.' But I'm…](https://sms4smile.com/quotes/shemar-moore/there-are-days-when-i-feel-confident-and-i-feel-like-ok-this-outfit/) [Shemar Moore](https://sms4smile.com/quotes/author/shemar-moore/) > [I'm a drama guy.](https://sms4smile.com/quotes/shemar-moore/i-m-a-drama-guy/) [Shemar Moore](https://sms4smile.com/quotes/author/shemar-moore/) > [But because I could throw so hard when I got to college they made me a pitcher.](https://sms4smile.com/quotes/shemar-moore/but-because-i-could-throw-so-hard-when-i-got-to-college-they-made-me/) [Shemar Moore](https://sms4smile.com/quotes/author/shemar-moore/) > [I don't want to be an old dad.](https://sms4smile.com/quotes/shemar-moore/i-don-t-want-to-be-an-old-dad/) [Shemar Moore](https://sms4smile.com/quotes/author/shemar-moore/) > [It was truly a lesson in don't take something at face value. You know, so many of us do in life. Whether it's because…](https://sms4smile.com/quotes/shemar-moore/it-was-truly-a-lesson-in-don-t-take-something-at-face-value-you-know/) [Shemar Moore](https://sms4smile.com/quotes/author/shemar-moore/) > [Television is in a different time because of reality television, so it's not as exciting.](https://sms4smile.com/quotes/shemar-moore/television-is-in-a-different-time-because-of-reality-television-so-it/) [Shemar Moore](https://sms4smile.com/quotes/author/shemar-moore/) > [Now that I've established myself in a drama, I'm plugging away, trying to get the attention of people who do the independent movies and…](https://sms4smile.com/quotes/shemar-moore/now-that-i-ve-established-myself-in-a-drama-i-m-plugging-away-trying/) [Shemar Moore](https://sms4smile.com/quotes/author/shemar-moore/) > [You know, I dont play the race card a lot. Im half-black, half-white, and Im proud of - my skin is brown. The world…](https://sms4smile.com/quotes/shemar-moore/you-know-i-dont-play-the-race-card-a-lot-im-half-black-half-white-and/) [Shemar Moore](https://sms4smile.com/quotes/author/shemar-moore/) > [I hosted Soul train but I listen to everything.](https://sms4smile.com/quotes/shemar-moore/i-hosted-soul-train-but-i-listen-to-everything/) [Shemar Moore](https://sms4smile.com/quotes/author/shemar-moore/) > [I'm raised by a single mom and didn't have pops around for the most part of my life. And she, by any means necessary,…](https://sms4smile.com/quotes/shemar-moore/i-m-raised-by-a-single-mom-and-didn-t-have-pops-around-for-the-most/) [Shemar Moore](https://sms4smile.com/quotes/author/shemar-moore/) > [After eight years on 'Young and the Restless' and eight years on 'Criminal Minds,' I'm ready for that next phase of my career.](https://sms4smile.com/quotes/shemar-moore/after-eight-years-on-young-and-the-restless-and-eight-years-on/) [Shemar Moore](https://sms4smile.com/quotes/author/shemar-moore/) > [Let a woman have her place, because as you provide foundation for her, she provides a foundation for you. And through that vulnerability comes…](https://sms4smile.com/quotes/shemar-moore/let-a-woman-have-her-place-because-as-you-provide-foundation-for-her/) [Shemar Moore](https://sms4smile.com/quotes/author/shemar-moore/) [Explore all 62 Shemar Moore quotes ](https://sms4smile.com/quotes/author/shemar-moore/) ## More Acting quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [Many Republicans have always reminded me of professional WWF wrestlers. They come into the ring all pumped up and acting like they're invincible and…](https://sms4smile.com/quotes/paul-feig/many-republicans-have-always-reminded-me-of-professional-wwf/) [Paul Feig](https://sms4smile.com/quotes/author/paul-feig/) > [I'm a big fan of all the Boston guys that are acting - Matt Damon , Ben Affleck, Mark Wahlberg - they made a…](https://sms4smile.com/quotes/kenny-wormald/i-m-a-big-fan-of-all-the-boston-guys-that-are-acting-matt-damon-ben/) [Kenny Wormald](https://sms4smile.com/quotes/author/kenny-wormald/) > [Acting is a grind, just like music is a grind. Sometimes it takes longer than what you can give.](https://sms4smile.com/quotes/big-sean/acting-is-a-grind-just-like-music-is-a-grind-sometimes-it-takes/) [Big Sean](https://sms4smile.com/quotes/author/big-sean/) > [It was only when I started making short films in college and I was looking for girls to play the me-ish parts that I…](https://sms4smile.com/quotes/lena-dunham/it-was-only-when-i-started-making-short-films-in-college-and-i-was/) [Lena Dunham](https://sms4smile.com/quotes/author/lena-dunham/) > [Writing is something I took up rather than anything I had an inclination toward. I like acting -delivering someone else's message - but writing…](https://sms4smile.com/quotes/steve-martin/writing-is-something-i-took-up-rather-than-anything-i-had-an/) [Steve Martin](https://sms4smile.com/quotes/author/steve-martin/) > [I can still function when I don't have that balance I crave. I had a tendency to be precious about acting, thinking of it…](https://sms4smile.com/quotes/laura-regan/i-can-still-function-when-i-don-t-have-that-balance-i-crave-i-had-a/) [Laura Regan](https://sms4smile.com/quotes/author/laura-regan/) > [Actors don't hate acting. Most people don't hate acting! Whether you're a child mucking around with your friends or a grown up being paid…](https://sms4smile.com/quotes/liv-hewson/actors-don-t-hate-acting-most-people-don-t-hate-acting-whether-you-re/) [Liv Hewson](https://sms4smile.com/quotes/author/liv-hewson/) > [It was only when I went to acting school that I was like, "You are absolutely such a pigheaded freak show that you thought…](https://sms4smile.com/quotes/giles-matthey/it-was-only-when-i-went-to-acting-school-that-i-was-like-you-are/) [Giles Matthey](https://sms4smile.com/quotes/author/giles-matthey/) > [Once I committed to acting, this has been it.](https://sms4smile.com/quotes/ernie-hudson/once-i-committed-to-acting-this-has-been-it/) [Ernie Hudson](https://sms4smile.com/quotes/author/ernie-hudson/) > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) [Ryan Newman](https://sms4smile.com/quotes/author/ryan-newman/) > [The show was number one in the ratings, Gordon Russell was our head writer, the story lines were magnificent and the acting most exciting.…](https://sms4smile.com/quotes/michael-storm/the-show-was-number-one-in-the-ratings-gordon-russell-was-our-head/) [Michael Storm](https://sms4smile.com/quotes/author/michael-storm/) > [I've done so many other projects where you're in a room with a reader and you're acting your lines out: 'We have to get…](https://sms4smile.com/quotes/jim-cummings/i-ve-done-so-many-other-projects-where-you-re-in-a-room-with-a-reader/) [Jim Cummings](https://sms4smile.com/quotes/author/jim-cummings/) > [I do not believe in public shaming. I do believe that young adults go to college to learn things, and that this process will…](https://sms4smile.com/quotes/gene-weingarten/i-do-not-believe-in-public-shaming-i-do-believe-that-young-adults-go/) [Gene Weingarten](https://sms4smile.com/quotes/author/gene-weingarten/) > [Poetry has, in a way, been my bridge to my acting career.](https://sms4smile.com/quotes/omari-hardwick/poetry-has-in-a-way-been-my-bridge-to-my-acting-career/) [Omari Hardwick](https://sms4smile.com/quotes/author/omari-hardwick/) [Browse all 12,062 Acting quotes ](https://sms4smile.com/quotes/about/acting/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Acting is therapeutic.", "creator": { "@type": "Person", "name": "Shemar Moore" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/shemar-moore/acting-is-therapeutic/", "about": { "@type": "Thing", "name": "Acting" }, "@id": "https://sms4smile.com/quotes/shemar-moore/acting-is-therapeutic/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3c3/shemar-moore-11073_acting_acting-is-therapeutic-1044366_1044366.png", "contentUrl": "https://sms4smile.com/quotes/i/3c3/shemar-moore-11073_acting_acting-is-therapeutic-1044366_1044366.png", "url": "https://sms4smile.com/quotes/i/3c3/shemar-moore-11073_acting_acting-is-therapeutic-1044366_1044366.png", "width": 1080, "height": 1080, "caption": "“Acting is therapeutic.” — Shemar Moore", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Shemar Moore", "item": "https://sms4smile.com/quotes/author/shemar-moore/" }, { "@type": "ListItem", "position": 4, "name": "Acting is therapeutic.", "item": "https://sms4smile.com/quotes/shemar-moore/acting-is-therapeutic/" } ], "@id": "https://sms4smile.com/quotes/shemar-moore/acting-is-therapeutic/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```