--- title: "Meaning & Key Takeaway of: There is a reason flight attendants tell…" description: "\"“There is a reason flight attendants tell you to put your mask on first in an emergency...you cannot be important to anyone else if you are not first a..." image: "https://sms4smile.com/quotes/i/51b/shelley-k-wall-2-105414_love-yourself_there-is-a-reason-flight-attendants-tell_1068681.jpg" --- # There is a reason flight attendants tell you to put your… ![“There is a reason flight attendants tell you to put your mask on first in an emergency...you cannot be important to anyone else if you are not first and foremost important to yourself. Appreciate and love yourself then use that to do the same for others. In other words, save yourself first.” quote by Shelley K Wall](https://sms4smile.com/quotes/i/51b/shelley-k-wall-2-105414_love-yourself_there-is-a-reason-flight-attendants-tell_1068681.jpg) [Download](https://sms4smile.com/quotes/i/51b/shelley-k-wall-2-105414_love-yourself_there-is-a-reason-flight-attendants-tell_1068681.jpg) [Open image](https://sms4smile.com/quotes/i/51b/shelley-k-wall-2-105414_love-yourself_there-is-a-reason-flight-attendants-tell_1068681.jpg) > ““There is a reason flight attendants tell you to put your mask on first in an emergency...you cannot be important to anyone else if you are not first and foremost important to yourself. Appreciate and love yourself then use that to do the same for others. In other words, save yourself first.”” Shelley K Wall ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑care is essential; you must prioritize your own wellbeing before helping others, likened to putting on your own mask first. **In simple terms:** Put on your own mask first. Key Takeaway Prioritize self‑care to help others. Themes self‑care empathy personal responsibility health leadership Mood cautious compassionate Type Love yourself:1 Save yourself:1 Flight Attendants:0 Attendants Tell:0 Emergency Important:0 Mask Emergency:0 Tell Mask:0 When to use this quote - healthcare - personal development Key Concepts emergency protocols psychological safety boundaries Questions to Reflect On - How do you practice self‑care daily? - When do you set boundaries? A Different Perspective Neglecting others can be seen as selfish. ★ ★ ★ ★ ★ No ratings yet [Love yourself](https://sms4smile.com/quotes/about/love-yourself/) [Save yourself](https://sms4smile.com/quotes/about/save-yourself/) ## Related quotes > [“We’re trained, in our culture, to take care of ourselves first. 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The flight attendants know Jack Berger.](https://sms4smile.com/quotes/ron-livingston/flight-attendants-all-over-the-world-saw-sex-and-the-city-doesn-t/) [Ron Livingston](https://sms4smile.com/quotes/author/ron-livingston/) > [“That I’ve horrified many flight attendants across the globe with my oft-thought morbid ritual of listening to Tuesday’s Gone as we fly through the…](https://sms4smile.com/quotes/ava-ayers/that-i-ve-horrified-many-flight-attendants-across-the-globe-with-my/) [Ava Ayers](https://sms4smile.com/quotes/author/ava-ayers/) > [Passengers prefer old captains and young flight attendants.](https://sms4smile.com/quotes/anonymous/passengers-prefer-old-captains-and-young-flight-attendants/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Once I reached the gate, a wave of relief swept over me. It was obvious the whole thing was being stage-managed. The Chinese government…](https://sms4smile.com/quotes/masaji-ishikawa/once-i-reached-the-gate-a-wave-of-relief-swept-over-me-it-was-obvious/) [Masaji Ishikawa](https://sms4smile.com/quotes/author/masaji-ishikawa/) > [“Then the flight attendants, garbage bags in hand, glided down the aisle, looking each one of us square in the face and whispering, without…](https://sms4smile.com/quotes/david-sedaris/then-the-flight-attendants-garbage-bags-in-hand-glided-down-the-aisle/) [David Sedaris](https://sms4smile.com/quotes/author/david-sedaris/) > [Flight attendants need to think on their feet and walk on their toes. 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You’re really flight attendants?” Marna’s eyes danced. “I prefer sky muffins.” She giggled.”](https://sms4smile.com/quotes/wendy-higgins/so-what-s-up-with-you-two-you-re-really-flight-attendants-marna-s/) [Wendy Higgins](https://sms4smile.com/quotes/author/wendy-higgins/) > [A lot of people think I'm a chick. It happens the most at airports. The flight attendants will always say, 'Have a nice flight,…](https://sms4smile.com/quotes/borns/a-lot-of-people-think-i-m-a-chick-it-happens-the-most-at-airports-the/) [Borns](https://sms4smile.com/quotes/author/borns/) > [“I’m not trying to save you from yourself. I’m trying to help you save yourself from yourself.”](https://sms4smile.com/quotes/craig-d-lounsbrough/i-m-not-trying-to-save-you-from-yourself-i-m-trying-to-help-you-save/) [Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/) ## More by Shelley K Wall > [“I want my life to be about LIVING, not leaving --which is why I'm LEAVING nothing behind.”](https://sms4smile.com/quotes/shelley-k-wall-2/i-want-my-life-to-be-about-living-not-leaving-which-is-why-i-m/) Shelley K Wall Explore all 2 Shelley K Wall quotes ## More Love yourself quotes > [Unless and until you introspect you cannot even respect yourself. You cannot even love yourself. If you love yourself you will introspect and find…](https://sms4smile.com/quotes/nirmala-srivastava/unless-and-until-you-introspect-you-cannot-even-respect-yourself-you/) [Nirmala Srivastava](https://sms4smile.com/quotes/author/nirmala-srivastava/) > [There is no such thing as ugly, everyone is beautiful in their own way.](https://sms4smile.com/quotes/mandy-hoskins/there-is-no-such-thing-as-ugly-everyone-is-beautiful-in-their-own-way/) Mandy Hoskins > [“What if each time you experienced an emotion, you acknowledged it, accepted it, and became curious about its message for you (instead of trying…](https://sms4smile.com/quotes/vironika-tugaleva/what-if-each-time-you-experienced-an-emotion-you-acknowledged-it/) [Vironika Tugaleva](https://sms4smile.com/quotes/author/vironika-tugaleva/) > [If you can't love yourself, how in the hell you gonna love somebody else?](https://sms4smile.com/quotes/rupaul/if-you-can-t-love-yourself-how-in-the-hell-you-gonna-love-somebody/) [RuPaul](https://sms4smile.com/quotes/author/rupaul/) > [For years mental health professionals taught people that they could be psychologically healthy without social support, that “unless you love yourself, no one else…](https://sms4smile.com/quotes/bruce-d-perry/for-years-mental-health-professionals-taught-people-that-they-could/) [Bruce D. 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Ask yourself…](https://sms4smile.com/quotes/scott-stabile/what-is-true-for-you-what-makes-your-heart-smile-when-do-you-feel/) [Scott Stabile](https://sms4smile.com/quotes/author/scott-stabile/) > [Unless you learn to love yourself, you will never be able to love anybody, because everything starts within you.](https://sms4smile.com/quotes/aj-villajos/unless-you-learn-to-love-yourself-you-will-never-be-able-to-love/) [AJ Villajos](https://sms4smile.com/quotes/author/aj-villajos/) [Browse all 2,041 Love yourself quotes ](https://sms4smile.com/quotes/about/love-yourself/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“There is a reason flight attendants tell you to put your mask on first in an emergency...you cannot be important to anyone else if you are not first and foremost important to yourself. Appreciate and love yourself then use that to do the same for others. 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