---
title: "Meaning & Key Takeaway of: Do you know that scientific teams…"
description: "\"“Do you know that scientific teams throughout the world have studied the act of swinging? Studies have shown that repetitive self-stimulatory behavior ..."
image: "https://sms4smile.com/quotes/i/89e/shelley-coriell-49883_habits_do-you-know-that-scientific-teams-throug_292067.jpg"
---

#  Do you know that scientific teams throughout the world…

![“Do you know that scientific teams throughout the world have studied the act of swinging? Studies have shown that repetitive self-stimulatory behavior such as rocking or swaying releases endorphins, which reduce the sensation of pain and have the ability to block pain.” quote by Shelley Coriell](https://sms4smile.com/quotes/i/89e/shelley-coriell-49883_habits_do-you-know-that-scientific-teams-throug_292067.jpg)   [Download](https://sms4smile.com/quotes/i/89e/shelley-coriell-49883_habits_do-you-know-that-scientific-teams-throug_292067.jpg) [Open image](https://sms4smile.com/quotes/i/89e/shelley-coriell-49883_habits_do-you-know-that-scientific-teams-throug_292067.jpg)

> ““Do you know that scientific teams throughout the world have studied the act of swinging? Studies have shown that repetitive self-stimulatory behavior such as rocking or swaying releases endorphins, which reduce the sensation of pain and have the ability to block pain.””

[Shelley Coriell](https://sms4smile.com/quotes/author/shelley-coriell/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Research shows rhythmic movements like rocking release endorphins, which can diminish pain perception and act as a natural analgesic.

**In simple terms:** Rocking can lessen pain via endorphins.

Key Takeaway

Use gentle rhythmic motion to manage mild discomfort.

Themes

pain management neuroscience self‑regulation well‑being

Mood

calm informed practical

Type

educational scientific

When to use this quote

- physical therapy
- stress relief techniques
- mind‑body practices
- rehabilitation programs

Key Concepts

endorphin release sensorimotor integration non‑pharmacologic analgesia

Questions to Reflect On

- How can you incorporate safe rhythmic activities?
- What limits exist for this pain relief method?

A Different Perspective

Effectiveness varies by individual and may not replace medical treatment for severe pain.

★ ★ ★ ★ ★   No ratings yet

[Habits](https://sms4smile.com/quotes/about/habits/) [Science](https://sms4smile.com/quotes/about/science/)

## Related quotes

> [Some people enjoy taking a light stroll in the morning and that gives them relief and that sort of feeling. That is what I…](https://sms4smile.com/quotes/ichiro-suzuki/some-people-enjoy-taking-a-light-stroll-in-the-morning-and-that-gives/)

[Ichiro Suzuki](https://sms4smile.com/quotes/author/ichiro-suzuki/)

> [The only time I feel at ease is swinging up and down in a coconut tree.](https://sms4smile.com/quotes/ray-davies/the-only-time-i-feel-at-ease-is-swinging-up-and-down-in-a-coconut-tree/)

[Ray Davies](https://sms4smile.com/quotes/author/ray-davies/)

> [You get into a situation where your back's up against the wall and you don't have any option but to go out swinging, so…](https://sms4smile.com/quotes/gerrit-cole/you-get-into-a-situation-where-your-back-s-up-against-the-wall-and/)

[Gerrit Cole](https://sms4smile.com/quotes/author/gerrit-cole/)

> [The biggest thing in the postseason is putting the ball in play, working counts and swinging at good pitches.](https://sms4smile.com/quotes/marcus-semien/the-biggest-thing-in-the-postseason-is-putting-the-ball-in-play/)

[Marcus Semien](https://sms4smile.com/quotes/author/marcus-semien/)

> [The pendulum is swinging back to the HD-DVD camp.](https://sms4smile.com/quotes/john-freeman/the-pendulum-is-swinging-back-to-the-hd-dvd-camp/)

[John Freeman](https://sms4smile.com/quotes/author/john-freeman/)

> [My dad took me and my brother to see Corrosion of Conformity. All I remember was that there was a dude swinging a chain…](https://sms4smile.com/quotes/king-tuff/my-dad-took-me-and-my-brother-to-see-corrosion-of-conformity-all-i/)

[King Tuff](https://sms4smile.com/quotes/author/king-tuff/)

> [I could hit the damn ball. No matter who was throwing. Or where the ball was. I left the bench swinging. I didn't get…](https://sms4smile.com/quotes/billy-herman/i-could-hit-the-damn-ball-no-matter-who-was-throwing-or-where-the/)

[Billy Herman](https://sms4smile.com/quotes/author/billy-herman/)

> [If I get hit, swinging on a big bitch!](https://sms4smile.com/quotes/nicki-minaj/if-i-get-hit-swinging-on-a-big-bitch/)

[Nicki Minaj](https://sms4smile.com/quotes/author/nicki-minaj/)

> [What's swinging in words? If a guy makes you pat your foot and if you feel it down your back, you don't have to…](https://sms4smile.com/quotes/miles-davis/what-s-swinging-in-words-if-a-guy-makes-you-pat-your-foot-and-if-you/)

[Miles Davis](https://sms4smile.com/quotes/author/miles-davis/)

> [I was 2 years old and already swinging bats and throwing balls.](https://sms4smile.com/quotes/eddy-alvarez/i-was-2-years-old-and-already-swinging-bats-and-throwing-balls/)

[Eddy Alvarez](https://sms4smile.com/quotes/author/eddy-alvarez/)

> [As a team, when you're swinging at strikes and not helping the pitcher... you help out the guy behind you.](https://sms4smile.com/quotes/tommy-pham/as-a-team-when-you-re-swinging-at-strikes-and-not-helping-the-pitcher/)

[Tommy Pham](https://sms4smile.com/quotes/author/tommy-pham/)

> [Man, if I was back home, I'd be swinging with two chicks on my arms.](https://sms4smile.com/quotes/sam-cooke/man-if-i-was-back-home-i-d-be-swinging-with-two-chicks-on-my-arms/)

[Sam Cooke](https://sms4smile.com/quotes/author/sam-cooke/)

> [A question I get asked a lot in pro-ams is how I'm able to swing the club as hard as I do. Honestly, I'm…](https://sms4smile.com/quotes/brooks-koepka/a-question-i-get-asked-a-lot-in-pro-ams-is-how-i-m-able-to-swing-the/)

[Brooks Koepka](https://sms4smile.com/quotes/author/brooks-koepka/)

> [When I see birches bend to left and right... I like to think some boy's been swinging them.](https://sms4smile.com/quotes/robert-frost/when-i-see-birches-bend-to-left-and-right-i-like-to-think-some-boy-s/)

[Robert Frost](https://sms4smile.com/quotes/author/robert-frost/)

> [When I'm swinging well, nobody hits the golf ball any better than I do.](https://sms4smile.com/quotes/david-duval/when-i-m-swinging-well-nobody-hits-the-golf-ball-any-better-than-i-do/)

[David Duval](https://sms4smile.com/quotes/author/david-duval/)

## More by Shelley Coriell

> [“But honestly, I hate my dad the most. Because you love him the most. When you give someone your love, you give them power…](https://sms4smile.com/quotes/shelley-coriell/but-honestly-i-hate-my-dad-the-most-because-you-love-him-the-most/)

[Shelley Coriell](https://sms4smile.com/quotes/author/shelley-coriell/)

> [Never apologize for being you.](https://sms4smile.com/quotes/shelley-coriell/never-apologize-for-being-you/)

[Shelley Coriell](https://sms4smile.com/quotes/author/shelley-coriell/)

> [“I'm sorry. Two simple words with the power to change worlds.”](https://sms4smile.com/quotes/shelley-coriell/i-m-sorry-two-simple-words-with-the-power-to-change-worlds/)

[Shelley Coriell](https://sms4smile.com/quotes/author/shelley-coriell/)

> [“The big bass drum in my head started booming again. Guilt made way too much noise.”](https://sms4smile.com/quotes/shelley-coriell/the-big-bass-drum-in-my-head-started-booming-again-guilt-made-way-too/)

[Shelley Coriell](https://sms4smile.com/quotes/author/shelley-coriell/)

> [“Silence can hurt worse than mean words.”](https://sms4smile.com/quotes/shelley-coriell/silence-can-hurt-worse-than-mean-words/)

[Shelley Coriell](https://sms4smile.com/quotes/author/shelley-coriell/)

> [“As Grams treaded water, she tapped my forehead. 'What's in here, Poppy, is scarier than anything you'll encounter in the depths of the ocean.…](https://sms4smile.com/quotes/shelley-coriell/as-grams-treaded-water-she-tapped-my-forehead-what-s-in-here-poppy-is/)

[Shelley Coriell](https://sms4smile.com/quotes/author/shelley-coriell/)

[Explore all 7 Shelley Coriell quotes ](https://sms4smile.com/quotes/author/shelley-coriell/)

## More Habits quotes

> [“Malchut is also the Alma D’Itgalya, “the Revealed World.” Here our latent potential is actualized through behavior and expression.”](https://sms4smile.com/quotes/laibl-wolf/malchut-is-also-the-alma-d-itgalya-the-revealed-world-here-our-latent/)

Laibl Wolf

> [I would drink gallons of coffee a day. Even now, off caffeine, I talk faster than anyone you've ever met. I finally recognized that…](https://sms4smile.com/quotes/nathan-englander/i-would-drink-gallons-of-coffee-a-day-even-now-off-caffeine-i-talk/)

[Nathan Englander](https://sms4smile.com/quotes/author/nathan-englander/)

> [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/)

[Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/)

> [I doubt that we Americans can come to terms with our money neuroses without understanding the more florid pathology of the very rich for…](https://sms4smile.com/quotes/philip-slater/i-doubt-that-we-americans-can-come-to-terms-with-our-money-neuroses/)

[Philip Slater](https://sms4smile.com/quotes/author/philip-slater/)

> [Winning is a habit. Unfortunately, so is losing.](https://sms4smile.com/quotes/vince-lombardi/winning-is-a-habit-unfortunately-so-is-losing/)

[Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/)

> [“the mind-numbing routine. It was the castration of thought,”](https://sms4smile.com/quotes/hugh-howey/the-mind-numbing-routine-it-was-the-castration-of-thought/)

[Hugh Howey](https://sms4smile.com/quotes/author/hugh-howey/)

> [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/)

[Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/)

> [As you begin changing your thinking, start immediately to change your behaviour. Begin to act the part of the person you would like to…](https://sms4smile.com/quotes/anonymous/as-you-begin-changing-your-thinking-start-immediately-to-change-your/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“When it comes to smarts, adolescents like Jesse have plenty. What they lack, however, are some of the brain-based skills that we all need…](https://sms4smile.com/quotes/richard-guare/when-it-comes-to-smarts-adolescents-like-jesse-have-plenty-what-they/)

[Richard Guare](https://sms4smile.com/quotes/author/richard-guare/)

> [“I settled into a contented routine of working, spending my free time with Veronica and, back in my student room, wanking explosively to fantasies…](https://sms4smile.com/quotes/julian-barnes/i-settled-into-a-contented-routine-of-working-spending-my-free-time/)

[Julian Barnes](https://sms4smile.com/quotes/author/julian-barnes/)

> [We need to discover all over again that worship is natural to the Christian, as it was to the godly Israelites who wrote the…](https://sms4smile.com/quotes/j-i-packer/we-need-to-discover-all-over-again-that-worship-is-natural-to-the/)

[J. I. Packer](https://sms4smile.com/quotes/author/j-i-packer/)

> [Chaos often breeds life, when order breeds habit.](https://sms4smile.com/quotes/henry-adams/chaos-often-breeds-life-when-order-breeds-habit/)

[Henry Adams](https://sms4smile.com/quotes/author/henry-adams/)

> [“Prayer of an Anonymous Abbess: Lord, thou knowest better than myself that I am growing older and will soon be old. Keep me from…](https://sms4smile.com/quotes/anonymous/prayer-of-an-anonymous-abbess-lord-thou-knowest-better-than-myself/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [If you're in a meeting and a man talks loudly over you, rather than copying that behaviour and normalising it, what you could do…](https://sms4smile.com/quotes/dawn-foster/if-you-re-in-a-meeting-and-a-man-talks-loudly-over-you-rather-than/)

[Dawn Foster](https://sms4smile.com/quotes/author/dawn-foster/)

> [Transparency pertains to impartial behavior, implies openness, communication, and accountability. Inculcate transparency in attitude and experience a life free of controversy and blame](https://sms4smile.com/quotes/dr-anil-kr-sinha/transparency-pertains-to-impartial-behavior-implies-openness/)

[Dr Anil Kr Sinha](https://sms4smile.com/quotes/author/dr-anil-kr-sinha/)

[Browse all 12,567 Habits quotes ](https://sms4smile.com/quotes/about/habits/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Do you know that scientific teams throughout the world have studied the act of swinging? Studies have shown that repetitive self-stimulatory behavior such as rocking or swaying releases endorphins, which reduce the sensation of pain and have the ability to block pain.”",
            "creator": {
                "@type": "Person",
                "name": "Shelley Coriell"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/shelley-coriell/do-you-know-that-scientific-teams-throughout-the-world-have-studied/",
            "about": {
                "@type": "Thing",
                "name": "Habits"
            },
            "@id": "https://sms4smile.com/quotes/shelley-coriell/do-you-know-that-scientific-teams-throughout-the-world-have-studied/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/89e/shelley-coriell-49883_habits_do-you-know-that-scientific-teams-throug_292067.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/89e/shelley-coriell-49883_habits_do-you-know-that-scientific-teams-throug_292067.jpg",
                "url": "https://sms4smile.com/quotes/i/89e/shelley-coriell-49883_habits_do-you-know-that-scientific-teams-throug_292067.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Do you know that scientific teams throughout the world have studied the act of swinging? Studies have shown…” — Shelley Coriell",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Shelley Coriell",
                    "item": "https://sms4smile.com/quotes/author/shelley-coriell/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Do you know that scientific teams...",
                    "item": "https://sms4smile.com/quotes/shelley-coriell/do-you-know-that-scientific-teams-throughout-the-world-have-studied/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/shelley-coriell/do-you-know-that-scientific-teams-throughout-the-world-have-studied/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
