--- title: "Meaning & Key Takeaway of: no matter how prepared we are, though…" description: "\"“ no matter how prepared we are, though , we can still have the wind knocked out of us.”\" — Sheena Iyengar" image: "https://sms4smile.com/quotes/i/bb5/sheena-iyengar-2596_prepared_no-matter-how-prepared-we-are-though-we_1681424.png" --- # no matter how prepared we are, though , we can still have… ![“no matter how prepared we are, though , we can still have the wind knocked out of us.” quote by Sheena Iyengar](https://sms4smile.com/quotes/i/bb5/sheena-iyengar-2596_prepared_no-matter-how-prepared-we-are-though-we_1681424.png) [Download](https://sms4smile.com/quotes/i/bb5/sheena-iyengar-2596_prepared_no-matter-how-prepared-we-are-though-we_1681424.png) [Open image](https://sms4smile.com/quotes/i/bb5/sheena-iyengar-2596_prepared_no-matter-how-prepared-we-are-though-we_1681424.png) > ““ no matter how prepared we are, though , we can still have the wind knocked out of us.”” [Sheena Iyengar](https://sms4smile.com/quotes/author/sheena-iyengar/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Even when prepared, unexpected setbacks can still disrupt us. **In simple terms:** Unexpected events can knock the wind out of us. Key Takeaway Build resilience to handle sudden shocks. Themes resilience uncertainty preparation Mood determined reflective Type motivational practical When to use this quote - sports - public speaking - emergency response - personal growth Key Concepts psychology risk management human factors Questions to Reflect On - How do you recover after a sudden setback? - What strategies help maintain composure? 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They know that I have strong…](https://sms4smile.com/quotes/malcolm-turnbull/i-ve-been-around-in-public-life-for-a-long-time-i-think-people-know/) [Malcolm Turnbull](https://sms4smile.com/quotes/author/malcolm-turnbull/) > [Liberalism is the philosophy for our time, because it does not try to conserve every tradition of the past, because it does not apply…](https://sms4smile.com/quotes/pierre-trudeau/liberalism-is-the-philosophy-for-our-time-because-it-does-not-try-to/) [Pierre Trudeau](https://sms4smile.com/quotes/author/pierre-trudeau/) > [Every coach in the league does an unbelievable job, and they're prepared and think you're going to outcoach people, or you think that you're…](https://sms4smile.com/quotes/mike-d-antoni/every-coach-in-the-league-does-an-unbelievable-job-and-they-re/) [Mike D'Antoni](https://sms4smile.com/quotes/author/mike-d-antoni/) > [Plainly, the environment must be a living one, directed by a higher intelligence, arranged by an adult who is prepared for his mission.](https://sms4smile.com/quotes/maria-montessori/plainly-the-environment-must-be-a-living-one-directed-by-a-higher/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) ## More by Sheena Iyengar > [“Personal happiness is always a very serious matter.”](https://sms4smile.com/quotes/sheena-iyengar/personal-happiness-is-always-a-very-serious-matter/) [Sheena Iyengar](https://sms4smile.com/quotes/author/sheena-iyengar/) > [Then, the other thing that affected my interest in choices growing up was the fact that I was going blind and that meant that…](https://sms4smile.com/quotes/sheena-iyengar/then-the-other-thing-that-affected-my-interest-in-choices-growing-up/) [Sheena Iyengar](https://sms4smile.com/quotes/author/sheena-iyengar/) > [“move. For one thing, you’re going to start paying more attention. Yes, perhaps you’ll sometimes have a crazed, wild-eyed look, but that’s a price…](https://sms4smile.com/quotes/sheena-iyengar/move-for-one-thing-you-re-going-to-start-paying-more-attention-yes/) [Sheena Iyengar](https://sms4smile.com/quotes/author/sheena-iyengar/) > [What we share with animals is a desire for choice. It's a desire to have control over our life and a desire to live…](https://sms4smile.com/quotes/sheena-iyengar/what-we-share-with-animals-is-a-desire-for-choice-it-s-a-desire-to/) [Sheena Iyengar](https://sms4smile.com/quotes/author/sheena-iyengar/) > [You know, you take a little infant and you turn on the music mobile on their crib and you find that if you give…](https://sms4smile.com/quotes/sheena-iyengar/you-know-you-take-a-little-infant-and-you-turn-on-the-music-mobile-on/) [Sheena Iyengar](https://sms4smile.com/quotes/author/sheena-iyengar/) > [I went home and they seemed... my parents seemed normal. They didn't seem to feel like somehow they had been victims of some Nazi…](https://sms4smile.com/quotes/sheena-iyengar/i-went-home-and-they-seemed-my-parents-seemed-normal-they-didn-t-seem/) [Sheena Iyengar](https://sms4smile.com/quotes/author/sheena-iyengar/) > [The less control people had over their work, the higher their blood pressure during work hours. 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It doesn't tell me how I feel about it tomorrow or even…](https://sms4smile.com/quotes/sheena-iyengar/so-gut-tells-you-how-do-i-feel-about-this-right-now-it-doesn-t-tell/) [Sheena Iyengar](https://sms4smile.com/quotes/author/sheena-iyengar/) > [I put out a good 10 different types of drinks for them and they just said, "Oh, okay, so it's just one choice." One…](https://sms4smile.com/quotes/sheena-iyengar/i-put-out-a-good-10-different-types-of-drinks-for-them-and-they-just/) [Sheena Iyengar](https://sms4smile.com/quotes/author/sheena-iyengar/) > [Like, people are less likely to invest in their retirement when they have more options in their 401K plans than when they have fewer.](https://sms4smile.com/quotes/sheena-iyengar/like-people-are-less-likely-to-invest-in-their-retirement-when-they/) [Sheena Iyengar](https://sms4smile.com/quotes/author/sheena-iyengar/) [Explore all 158 Sheena Iyengar quotes ](https://sms4smile.com/quotes/author/sheena-iyengar/) ## More Prepared quotes > [Plainly, the environment must be a living one, directed by a higher intelligence, arranged by an adult who is prepared for his mission.](https://sms4smile.com/quotes/maria-montessori/plainly-the-environment-must-be-a-living-one-directed-by-a-higher/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [Every coach in the league does an unbelievable job, and they're prepared and think you're going to outcoach people, or you think that you're…](https://sms4smile.com/quotes/mike-d-antoni/every-coach-in-the-league-does-an-unbelievable-job-and-they-re/) [Mike D'Antoni](https://sms4smile.com/quotes/author/mike-d-antoni/) > [Liberalism is the philosophy for our time, because it does not try to conserve every tradition of the past, because it does not apply…](https://sms4smile.com/quotes/pierre-trudeau/liberalism-is-the-philosophy-for-our-time-because-it-does-not-try-to/) [Pierre Trudeau](https://sms4smile.com/quotes/author/pierre-trudeau/) > [I've been around in public life for a long time. I think people know what I stand for. They know that I have strong…](https://sms4smile.com/quotes/malcolm-turnbull/i-ve-been-around-in-public-life-for-a-long-time-i-think-people-know/) [Malcolm Turnbull](https://sms4smile.com/quotes/author/malcolm-turnbull/) > [The way to secure peace is to be prepared for war.](https://sms4smile.com/quotes/benjamin-frankln/the-way-to-secure-peace-is-to-be-prepared-for-war/) [Benjamin Frankln](https://sms4smile.com/quotes/author/benjamin-frankln/) > [The number of poor, and poorly prepared, students who succeed in college and beyond undercuts the simplistic notion that economic or educational disadvantage is…](https://sms4smile.com/quotes/roland-merullo/the-number-of-poor-and-poorly-prepared-students-who-succeed-in/) [Roland Merullo](https://sms4smile.com/quotes/author/roland-merullo/) > [I should have liked to get married, but over many decades I have lived essentially alone. I go to sleep when I'm tired, get…](https://sms4smile.com/quotes/felix-dennis/i-should-have-liked-to-get-married-but-over-many-decades-i-have-lived/) [Felix Dennis](https://sms4smile.com/quotes/author/felix-dennis/) > [What we need as Christians is to be able to feed ourselves. How many there are who sit helpless and listless, with open mouths,…](https://sms4smile.com/quotes/anonymous/what-we-need-as-christians-is-to-be-able-to-feed-ourselves-how-many/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Little things make the difference. Everyone is well prepared in the big things, but only the winners perfect the little things.](https://sms4smile.com/quotes/bear-bryant/little-things-make-the-difference-everyone-is-well-prepared-in-the/) [Bear Bryant](https://sms4smile.com/quotes/author/bear-bryant/) > [No, I think most astronauts recognize that the space shuttle program is very high-risk, and are prepared for accidents.](https://sms4smile.com/quotes/sally-ride/no-i-think-most-astronauts-recognize-that-the-space-shuttle-program/) [Sally Ride](https://sms4smile.com/quotes/author/sally-ride/) > [Unless we are prepared to search our souls to discover what to say, and then how to say it effectively, we cannot expect to…](https://sms4smile.com/quotes/everett-case/unless-we-are-prepared-to-search-our-souls-to-discover-what-to-say/) [Everett Case](https://sms4smile.com/quotes/author/everett-case/) > [Westminster is no joke. I took some tough classes there. It prepared me for a tough career.](https://sms4smile.com/quotes/brooke-baldwin/westminster-is-no-joke-i-took-some-tough-classes-there-it-prepared-me/) [Brooke Baldwin](https://sms4smile.com/quotes/author/brooke-baldwin/) > [There were days on that show where I had to go in and record a song, then I had to rehearse the dance for…](https://sms4smile.com/quotes/blake-jenner/there-were-days-on-that-show-where-i-had-to-go-in-and-record-a-song/) [Blake Jenner](https://sms4smile.com/quotes/author/blake-jenner/) > [Wherever you escape, the truth will find you! Always be prepared to meet with it!](https://sms4smile.com/quotes/mehmet-murat-ildan/wherever-you-escape-the-truth-will-find-you-always-be-prepared-to/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [Everybody wants to be good, but not many are prepared to make the sacrifices it takes to be great.](https://sms4smile.com/quotes/paul-arden/everybody-wants-to-be-good-but-not-many-are-prepared-to-make-the/) [Paul Arden](https://sms4smile.com/quotes/author/paul-arden/) [Browse all 3,163 Prepared quotes ](https://sms4smile.com/quotes/about/prepared/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“ no matter how prepared we are, though , we can still have the wind knocked out of us.”", "creator": { "@type": "Person", "name": "Sheena Iyengar" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/sheena-iyengar/no-matter-how-prepared-we-are-though-we-can-still-have-the-wind/", "about": { "@type": "Thing", "name": "Prepared" }, "@id": "https://sms4smile.com/quotes/sheena-iyengar/no-matter-how-prepared-we-are-though-we-can-still-have-the-wind/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/bb5/sheena-iyengar-2596_prepared_no-matter-how-prepared-we-are-though-we_1681424.png", "contentUrl": "https://sms4smile.com/quotes/i/bb5/sheena-iyengar-2596_prepared_no-matter-how-prepared-we-are-though-we_1681424.png", "url": "https://sms4smile.com/quotes/i/bb5/sheena-iyengar-2596_prepared_no-matter-how-prepared-we-are-though-we_1681424.png", "width": 1080, "height": 1080, "caption": "“no matter how prepared we are, though , we can still have the wind knocked out of us.” — Sheena Iyengar", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Sheena Iyengar", "item": "https://sms4smile.com/quotes/author/sheena-iyengar/" }, { "@type": "ListItem", "position": 4, "name": "“ no matter how prepared we...", "item": "https://sms4smile.com/quotes/sheena-iyengar/no-matter-how-prepared-we-are-though-we-can-still-have-the-wind/" } ], "@id": "https://sms4smile.com/quotes/sheena-iyengar/no-matter-how-prepared-we-are-though-we-can-still-have-the-wind/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```