--- title: "Meaning & Key Takeaway of: You have to take an active role in making…" description: "\"You have to take an active role in making yourself happy. That's why I say happiness is a choice. Because you have to choose it.\" — Shay Carl" image: "https://sms4smile.com/quotes/i/bbf/shay-carl-47481_active_you-have-to-take-an-active-role-in-makin_315085.jpg" --- # You have to take an active role in making yourself happy… ![“You have to take an active role in making yourself happy. That's why I say happiness is a choice. Because you have to choose it.” quote by Shay Carl](https://sms4smile.com/quotes/i/bbf/shay-carl-47481_active_you-have-to-take-an-active-role-in-makin_315085.jpg) [Download](https://sms4smile.com/quotes/i/bbf/shay-carl-47481_active_you-have-to-take-an-active-role-in-makin_315085.jpg) [Open image](https://sms4smile.com/quotes/i/bbf/shay-carl-47481_active_you-have-to-take-an-active-role-in-makin_315085.jpg) > “You have to take an active role in making yourself happy. That's why I say happiness is a choice. Because you have to choose it.” [Shay Carl](https://sms4smile.com/quotes/author/shay-carl/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Happiness requires intentional effort and personal decision‑making. **In simple terms:** You must actively choose happiness. Key Takeaway Choose happiness daily. Themes self‑care mindset choice Mood motivational reflective Type inspirational self‑help When to use this quote - personal growth - mental health - daily routines - goal setting Key Concepts agency well‑being psychology Questions to Reflect On - What choices can you make today to boost your happiness? - How do you handle obstacles to choosing happiness? A Different Perspective It may overlook external circumstances that limit happiness. ★ ★ ★ ★ ★ No ratings yet [Choice](https://sms4smile.com/quotes/about/choice/) [Choices](https://sms4smile.com/quotes/about/choices/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Making Yourself Happy](https://sms4smile.com/quotes/about/making-yourself-happy/) ## Related quotes > [They say happiness is a choice, I guess it's not. We all want to be happy but sometimes The situation won't allow us to…](https://sms4smile.com/quotes/anonymous/they-say-happiness-is-a-choice-i-guess-it-s-not-we-all-want-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let…](https://sms4smile.com/quotes/valerie-bertinelli/happiness-is-a-choice-you-can-choose-to-be-happy-there-s-going-to-be/) [Valerie Bertinelli](https://sms4smile.com/quotes/author/valerie-bertinelli/) > [“Happiness is a choice; we can choose to be happy or choose otherwise. Choose to be happy. Day in and day out, choose to…](https://sms4smile.com/quotes/marcus-condit/happiness-is-a-choice-we-can-choose-to-be-happy-or-choose-otherwise/) Marcus Condit > [Happiness is our choice, we cannot choose what happens, but we can choose our reaction to it and be Happy.](https://sms4smile.com/quotes/collin-dumdum/happiness-is-our-choice-we-cannot-choose-what-happens-but-we-can/) Collin Dumdum > [Happiness is your choice. You can choose today.](https://sms4smile.com/quotes/gabrielle-bernstein/happiness-is-your-choice-you-can-choose-today/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) > [I believe happiness is a choice. Some days it is a very difficult choice.](https://sms4smile.com/quotes/steve-gleason/i-believe-happiness-is-a-choice-some-days-it-is-a-very-difficult/) [Steve Gleason](https://sms4smile.com/quotes/author/steve-gleason/) > [I cry for those who actually think they are happy, don't mistake my tears for my own sadness, I know happiness is a choice.](https://sms4smile.com/quotes/anonymous/i-cry-for-those-who-actually-think-they-are-happy-don-t-mistake-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Happiness is a choice not a result of something you do.”](https://sms4smile.com/quotes/abhishek-kumar/happiness-is-a-choice-not-a-result-of-something-you-do/) [Abhishek Kumar](https://sms4smile.com/quotes/author/abhishek-kumar/) > [Happiness is a choice. You can decide how things affect you. You can decide how you react. It's up to YOU.](https://sms4smile.com/quotes/anonymous/happiness-is-a-choice-you-can-decide-how-things-affect-you-you-can/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Happiness is a choice you make, regardless of the circumstances.”](https://sms4smile.com/quotes/mohammad-etayeb/happiness-is-a-choice-you-make-regardless-of-the-circumstances/) Mohammad Etayeb > [“I’m not the only person in the world who’s suffered. I do think happiness is a choice. I don’t mean for people who suffer…](https://sms4smile.com/quotes/sariah-wilson/i-m-not-the-only-person-in-the-world-who-s-suffered-i-do-think/) [Sariah Wilson](https://sms4smile.com/quotes/author/sariah-wilson/) > [Be happy. Be who you wanna be. If others doesn't like it, then let them be. Happiness is a choice. Life isn't about pleasing…](https://sms4smile.com/quotes/anmol-andore/be-happy-be-who-you-wanna-be-if-others-doesn-t-like-it-then-let-them/) [Anmol Andore](https://sms4smile.com/quotes/author/anmol-andore/) > [“Montana wants to scream, but the thing she is angry at is in the past. The past can’t hear her. This is the thing,…](https://sms4smile.com/quotes/hugh-howey/montana-wants-to-scream-but-the-thing-she-is-angry-at-is-in-the-past/) [Hugh Howey](https://sms4smile.com/quotes/author/hugh-howey/) > [“Happiness is a choice. It is not always an easy one.”](https://sms4smile.com/quotes/richard-bach/happiness-is-a-choice-it-is-not-always-an-easy-one/) [Richard Bach](https://sms4smile.com/quotes/author/richard-bach/) > [The only reason you are happy is because you choose to be happy. Happiness is a choice, and so is suffering.](https://sms4smile.com/quotes/miguel-angel-ruiz/the-only-reason-you-are-happy-is-because-you-choose-to-be-happy/) [Miguel Angel Ruiz](https://sms4smile.com/quotes/author/miguel-angel-ruiz/) ## More by Shay Carl > [Ask yourself honestly, who do you wanna be and what are you willing to do to become that person?](https://sms4smile.com/quotes/shay-carl/ask-yourself-honestly-who-do-you-wanna-be-and-what-are-you-willing-to/) [Shay Carl](https://sms4smile.com/quotes/author/shay-carl/) > [I have always been very entrepreneurial minded. Oftentimes, while I was sitting in class listening to my professor ramble on, I would think to…](https://sms4smile.com/quotes/shay-carl/i-have-always-been-very-entrepreneurial-minded-oftentimes-while-i-was/) [Shay Carl](https://sms4smile.com/quotes/author/shay-carl/) > [It's not about finding out who you are, it's about creating who you are.](https://sms4smile.com/quotes/shay-carl/it-s-not-about-finding-out-who-you-are-it-s-about-creating-who-you-are/) [Shay Carl](https://sms4smile.com/quotes/author/shay-carl/) > [We're all brothers and sisters. It doesn't matter what language you speak or what color your skin is.](https://sms4smile.com/quotes/shay-carl/we-re-all-brothers-and-sisters-it-doesn-t-matter-what-language-you/) [Shay Carl](https://sms4smile.com/quotes/author/shay-carl/) > [I have had almost every job under the sun, it feels like. One of the first jobs I took was as a door-to-door pest…](https://sms4smile.com/quotes/shay-carl/i-have-had-almost-every-job-under-the-sun-it-feels-like-one-of-the/) [Shay Carl](https://sms4smile.com/quotes/author/shay-carl/) > [My life is a dream come true of a dream I never knew I even had](https://sms4smile.com/quotes/shay-carl/my-life-is-a-dream-come-true-of-a-dream-i-never-knew-i-even-had/) [Shay Carl](https://sms4smile.com/quotes/author/shay-carl/) > [If life is worth living then it's worth recording.](https://sms4smile.com/quotes/shay-carl/if-life-is-worth-living-then-it-s-worth-recording/) [Shay Carl](https://sms4smile.com/quotes/author/shay-carl/) [Explore all 8 Shay Carl quotes ](https://sms4smile.com/quotes/author/shay-carl/) ## More Active quotes > [Listening is a very active awareness of the coming together of at least two lives. 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Whole foods are the best for you when you are super active, so I get plenty of…](https://sms4smile.com/quotes/witney-carson/i-eat-healthy-most-of-the-time-whole-foods-are-the-best-for-you-when/) [Witney Carson](https://sms4smile.com/quotes/author/witney-carson/) > [Art shows us how to see things that are constructive and good, and to be an active part of that.](https://sms4smile.com/quotes/gerhard-richter/art-shows-us-how-to-see-things-that-are-constructive-and-good-and-to/) [Gerhard Richter](https://sms4smile.com/quotes/author/gerhard-richter/) > [Love, like truth and beauty, is concrete. Love is not fundamentally a sweet feeling; not, at heart, a matter of sentiment, attachment, or being…](https://sms4smile.com/quotes/carter-heyward/love-like-truth-and-beauty-is-concrete-love-is-not-fundamentally-a/) [Carter Heyward](https://sms4smile.com/quotes/author/carter-heyward/) > [Studying Sol's interior by looking for analogous patterns on its incandescent face is known as helioseismology, an active - if largely unpronounceable - research…](https://sms4smile.com/quotes/seth-shostak/studying-sol-s-interior-by-looking-for-analogous-patterns-on-its/) [Seth Shostak](https://sms4smile.com/quotes/author/seth-shostak/) > [Science manipulates things and gives up living in them. It makes its own limited models of things; operating upon these indices or variables to…](https://sms4smile.com/quotes/maurice-merleau-ponty/science-manipulates-things-and-gives-up-living-in-them-it-makes-its/) [Maurice Merleau-Ponty](https://sms4smile.com/quotes/author/maurice-merleau-ponty/) > [I stayed in L.A. long enough to get on my feet, and then I moved back to New York. The reason I moved here…](https://sms4smile.com/quotes/iggy-pop/i-stayed-in-l-a-long-enough-to-get-on-my-feet-and-then-i-moved-back/) [Iggy Pop](https://sms4smile.com/quotes/author/iggy-pop/) > [The answer to any challenge you are having has nothing to do with God's willingness to help. It has to do with your acceptance…](https://sms4smile.com/quotes/michael-beckwith/the-answer-to-any-challenge-you-are-having-has-nothing-to-do-with-god/) [Michael Beckwith](https://sms4smile.com/quotes/author/michael-beckwith/) > [Pete Townsend for me was a huge influence. Because essentially they were a three-piece band and the way he structured his chords and took…](https://sms4smile.com/quotes/alex-lifeson/pete-townsend-for-me-was-a-huge-influence-because-essentially-they/) [Alex Lifeson](https://sms4smile.com/quotes/author/alex-lifeson/) > [There is an enemy. There is an intelligent, active, malign force working against us. Step one is to recognize this. This recognition alone is…](https://sms4smile.com/quotes/steven-pressfield/there-is-an-enemy-there-is-an-intelligent-active-malign-force-working/) [Steven Pressfield](https://sms4smile.com/quotes/author/steven-pressfield/) > [Few, if any, creatures are equally active all night.](https://sms4smile.com/quotes/henry-david-thoreau/few-if-any-creatures-are-equally-active-all-night/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [You need to enjoy yourself and just get into the routine of keeping fit and enjoying being active. That's always easier once you've made…](https://sms4smile.com/quotes/alistair-brownlee/you-need-to-enjoy-yourself-and-just-get-into-the-routine-of-keeping/) [Alistair Brownlee](https://sms4smile.com/quotes/author/alistair-brownlee/) Browse all 2,212 Active quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You have to take an active role in making yourself happy. That's why I say happiness is a choice. 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